10% Happier with Dan Harris

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s. And obviously, the narrative has a lot of extra punch right now, given what's happening on the ground in Haiti as we speak. Highly recommend this book. Ben Fountain is an incredible writer.

The book I've been checking out lately is called Devil Makes Three.

It's by Ben Fountain.

Highly recommend this book. Ben Fountain is an incredible writer.

Just a couple of recommendations for me a couple of novels I read recently Devil Makes Three I'm in the middle of that right now it's Ben Fountain is the writer it's set in Haiti it's unbelievably brilliant.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s.

I highly recommend this book, Ben Fountain. This incredible writer.

The book I've been checking out lately is called Devil Makes Three it's by Ben Fountain it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. Highly recommend this book Ben Fountain this incredible writer.

The book I've been checking out lately is called Devil Makes Three.

It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s.

Highly recommend this book, Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three.

It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s

and obviously the narrative has a lot of extra punch right now given what's happening on the ground

in Haiti as we speak. I highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three.

It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately is called Devil Makes Three.

It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s.

Highly recommend this book, Ben Fountain is an incredible writer.

The book I've been checking out lately is called Devil Makes Three.

It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

Highly recommend this book, Ben Fountain is incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. I highly recommend this book, Ben Fountain. It's an incredible writer.

The book I've been checking out lately is called Devil Makes Three.

It's by Ben Fountain.

It's extraordinarily well-written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

Highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

Highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three.

It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately is called Devil Makes Three.

It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

Highly recommend this book, Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three, it's by Ben Fountain, it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

Highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three.

It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately is called Devil Makes Three.

It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

Highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three.

It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

I highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

I highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three, it's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

Highly recommend this book Ben Fountain is an incredible writer.

The book I've been checking out lately is called Devil Makes Three, it's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

Highly recommend this book Ben Fountain is incredible writer.

The book I've been checking out lately is called Devil Makes Three It's By Ben Fountain It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

Highly recommend this book Ben Fountain is incredible writer.

The book I've been checking out lately is called Devil Makes Three it's by Ben Fountain it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak highly recommend this book Ben Fountain is incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s. And obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately is called Devil Makes Three, it's by Ben Fountain, it's extraordinarily well written and it takes you into Haiti in the 1990s...

Highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately is called Devil Makes Three.

It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

I highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s

Highly recommend this book Ben Fountain is an incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. I highly recommend this book Ben Fountain.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s.

I highly recommend this book, Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. I highly recommend this book Ben Fountain.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well-written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. I highly recommend this book.

The book I've been checking out lately it's called Devil Makes Three it's by Ben Fountain it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak highly recommend this book Ben Fountain is incredible writer

The book i've been checking out lately is called Devil Makes Three it's by ben fountain it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak highly recommend this book ben fountain this incredible writer.

The book I've been checking out lately is called Devil Makes Three, it's by Ben Fountain, it's extraordinarily well written and it takes you into Haiti in the 1990s

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. I highly recommend this book, Ben Fountain. It's an incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book i've been checking out lately it's called Devil Makes Three it's by ben fountain it's extraordinarily well written and it takes you into hidey in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in hidey as we speak.

The book I've been checking out lately is called Devil Makes Three it's by Ben fountain it's extraordinarily well written and it takes you into Haiti in the 1990s

The book I've been checking out lately is called Devil Makes Three it's by Ben Fountain

it's extraordinarily well-written and it takes you into Haiti in the 1990s

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s, and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

I highly recommend this book, Ben Fountain. It's an incredible writer.

The book I've been checking out lately it's called Devil Makes Three it's by Ben Fountain it's extraordinarily well-written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately is called Devil Makes Three it's by Ben Fountain it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak highly recommend this book Ben Fountain is incredible writer.

The book I've been checking out lately is called Devil Makes Three it's by Ben Fountain, it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately is called Devil Makes Three it's by Ben Fountain, it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately is called Devil Makes Three it's by Ben fountain it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak Highly recommend this book Ben fountain is incredible writer

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately it's called Devil Makes Three it's by Ben Fountain it's extraordinarily well written and it takes you into Haiti in the 1990s

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s, and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. I highly recommend this book. Ben Fountain is an incredible writer.

The book i've been checking out lately it's called Devil Makes Three it's by ben fountain it's extraordinarily well-written and it takes you into Haiti in the 1990s

highly recommend this book ben fountain is incredible writer

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

I highly recommend this book Ben Fountain.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. I highly recommend this book Ben Fountain.

The book I've been checking out lately is called Devil Makes Three, it's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately is called Devil Makes Three It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s.

Highly recommend this book. Ben Fountain is an incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

Highly recommend this book, Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well-written and it takes you into Haiti in the 1990s, and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. I highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well-written, and it takes you into Haiti in the 1990s.

Highly recommend this book, Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three it's by Ben fountain it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak highly recommend this book Ben fountain is an incredible writer

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

I highly recommend this book Ben Fountain.

The book I've been checking out lately it's called Devil Makes Three it's by Ben Fountain it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak highly recommend this book Ben Fountain is incredible writer

The book I've been checking out lately is called Devil Makes Three it's by Ben fountain it's extraordinarily well written and it takes you into Haiti in the 1990s.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well-written and it takes you into Haiti in the 1990s.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

Highly recommend this book, Ben Fountain is an incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

The book I've been checking out lately is called Devil Makes Three it's by Ben fountain it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak highly recommend this book

The book I've been checking out lately is called Devil Makes Three it's by Ben fountain it's extraordinarily well written and it takes you into Haiti in the 1990s

The book i've been checking out lately is called Devil Makes Three it's by ben fountain it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak highly recommend this book ben fountain this incredible writer

The book I've been checking out lately is called Devil Makes Three it's by Ben Fountain it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak highly recommend this book Ben Fountain is incredible writer

The book i've been checking out lately it's called Devil Makes Three it's by ben fountain it's extraordinarily well-written and it takes you into hidey in the 1990s

The book i've been checking out lately it's called Devil Makes Three it's by ben fountain it's extraordinarily well written and it takes you into hidey in the 1990s

highly recommend this book ben fountain is incredible writer

The book I've been checking out lately is called Devil Makes Three it's by Ben Fountain it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

I highly recommend this book Ben Fountain is incredible writer

The book I've been checking out lately is called Devil Makes Three it's by Ben Fountain it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak

The book I've been checking out lately it's called Devil Makes Three it's by Ben Fountain it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak highly recommend this book Ben Fountain is incredible writer

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. I highly recommend this book Ben Fountain. It's an incredible writer.

The book I've been checking out lately is called Devil Makes Three it's by Ben Fountain it's extraordinarily well written and it takes you into Haiti in the 1990s

The book I've been checking out lately is called Devil Makes Three it's by Ben Fountain it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak highly recommend this book Ben Fountain is incredible writer

The book I've been checking out lately is called Devil Makes Three it's by Ben fountain it's extraordinarily well written and it takes you into Haiti in the 1990s

The book I've been checking out lately is called Devil Makes Three it's by Ben Fountain it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak highly recommend this book Ben Fountain is incredible writer

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written, and it takes you into Haiti in the 1990s. And obviously, the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. I highly recommend this book, Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well-written and it takes you into Haiti in the 1990s.

The book I've been checking out lately is called Devil Makes Three it's by Ben fountain it's extraordinarily well written and it takes you into Haiti in the 1990s

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s.

The book I've been checking out lately is called Devil Makes Three it's by Ben Fountain it's extraordinarily well written and it takes you into Haiti in the 1990s

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

I highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

I highly recommend this book Ben Fountain. It's an incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s.

And obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. I highly recommend this book Ben Fountain.

The book I've been checking out lately is called Devil Makes Three.

It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately is called Devil Makes Three it's by Ben Fountain it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak highly recommend this book Ben Fountain is incredible writer.

The book I've been checking out lately is called Devil Makes Three It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. Highly recommend this book Ben Fountain is an incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s

I highly recommend this book, Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well-written and it takes you into Haiti in the 1990s...

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s.

The book I've been checking out lately is called Devil Makes Three, It's By Ben Fountain, it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately is called Devil Makes Three it's by Ben Fountain it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak highly recommend this book Ben Fountain is incredible writer

The book I've been checking out lately is called Devil Makes Three, it's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s.

Highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three, it's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. I highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three it's by Ben fountain it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak highly recommend this book Ben found this incredible writer

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. Highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three, it's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

Highly recommend this book Ben Fountain is an incredible writer.

The book I've been checking out lately is called Devil Makes Three It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. Highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s.

Highly recommend this book Ben Fountain is an incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

I highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three it's by Ben Fountain it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

I highly recommend this book Ben Fountain it's incredible writer.

The book I've been checking out lately is called Devil Makes Three it's by Ben Fountain it's extraordinarily well written and it takes you into Haiti in the 1990s.

I highly recommend this book Ben Fountain is incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. Highly recommend this book Ben Fountain is incredible writer.

The book I've been checking out lately is called Devil Makes Three it's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

Highly recommend this book Ben Fountain is an incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s, and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. I highly recommend this book Ben Fountain. This incredible writer.

The book I've been checking out lately is called Devil Makes Three, it's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

I highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s.

Highly recommend this book, Ben Fountain is an incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well-written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. I highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

I highly recommend this book Ben Fountain is incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s.

Highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

Highly recommend this book Ben Fountain is incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well-written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. Highly recommend this book Ben Fountain is an incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. Highly recommend this book Ben Fountain is an incredible writer.

The book I've been checking out lately is called Devil Makes Three It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

Highly recommend this book Ben Fountain is an incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

Highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three it's by Ben Fountain it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

I highly recommend this book Ben Fountain is incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s.

I highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s.

Highly recommend this book, Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three, it's by Ben Fountain it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

Highly recommend this book Ben Fountain is an incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. I highly recommend this book Ben Fountain.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

I highly recommend this book Ben Fountain.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

Highly recommend this book Ben Fountain is incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

I highly recommend this book Ben Fountain is incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

I highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

Highly recommend this book Ben Fountain is incredible writer.

The book I've been checking out lately is called Devil Makes Three, it's by Ben Fountain, it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

Highly recommend this book Ben Fountain, it's an incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

Highly recommend this book Ben Fountain is incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. I highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

I highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s.

Highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. I highly recommend this book Ben Fountain.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s.

I highly recommend this book Ben Fountain. It's an incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

Highly recommend this book Ben Fountain is an incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. Highly recommend this book Ben Fountain is an incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

I highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. Highly recommend this book Ben Fountain is incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. I highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written, and it takes you into Haiti in the 1990s.

I highly recommend this book. Ben Fountain is an incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. I highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s. And obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. Highly recommend this book, Ben Fountain is an incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. Highly recommend this book Ben Fountain is incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s

The book I've been checking out lately is called Devil Makes Three, it's by Ben Fountain It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately is called Devil Makes Three, it's by Ben Fountain, it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

Highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three, it's by Ben Fountain, it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

Highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. Highly recommend this book, Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three, it's by Ben Fountain, it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

I highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately is called Devil Makes Three.

It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

Highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately is called Devil Makes Three it's by Ben Fountain it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

I highly recommend this book Ben Fountain is incredible writer.

The book I've been checking out lately is called Devil Makes Three, it's by Ben Fountain, it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. Highly recommend this book Ben Fountain is an incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s.

Highly recommend this book Ben Fountain is an incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

I highly recommend this book Ben Fountain is incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

I highly recommend this book Ben Fountain is incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

I highly recommend this book, Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three it's by Ben Fountain it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

I highly recommend this book Ben Fountain is incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. Highly recommend this book Ben Fountain is an incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well-written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s

Highly recommend this book, Ben Fountain is an incredible writer.

The book I've been checking out lately is called Devil Makes Three, it's by Ben Fountain, it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

Highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well-written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

I highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. Highly recommend this book Ben Fountain is an incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

I highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

I highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. I highly recommend this book Ben Fountain.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s...

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s.

I highly recommend this book Ben Fountain. It's an incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately is called Devil Makes Three, it's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

Highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three it's by Ben fountain it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately is called Devil Makes Three It's By Ben Fountain.

Highly recommend this book Ben Fountain is an incredible writer.

The book I've been checking out lately is called Devil Makes Three It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. Highly recommend this book Ben Fountain is an incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s.

I highly recommend this book Ben Fountain. It's an incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

I highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three, it's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

Highly recommend this book Ben Fountain is an incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. I highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. Highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

Highly recommend this book Ben Fountain is incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. I highly recommend this book Ben Fountain.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

Highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. I highly recommend this book, Ben Fountain is an incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

I highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. I highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

I highly recommend this book Ben Fountain. This is an incredible writer.

The book I've been checking out lately is called Devil Makes Three.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

Highly recommend this book Ben Fountain is incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately is called Devil Makes Three It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

Highly recommend this book Ben Fountain is an incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

Highly recommend this book Ben Fountain is an incredible writer.

The book I've been checking out lately it's called Devil Makes Three it's by Ben fountain it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak highly recommend this book Ben fountain is incredible writer

The book I've been checking out lately is called Devil Makes Three It's By Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

Highly recommend this book Ben Fountain is an incredible writer.

The book I've been checking out lately is called Devil Makes Three It's By Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

Highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

I highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

Highly recommend this book Ben Fountain is an incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

I highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

I highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s.

Highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s.

The book I've been checking out lately it's called Devil Makes Three it's by Ben fountain it's extraordinarily well written and it takes you into Haiti in the 1990s

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. I highly recommend this book Ben Fountain.

The book I've been checking out lately is called Devil Makes Three it's by Ben Fountain it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak highly recommend this book Ben Fountain is incredible writer. [00:05:26.840 --> 00:05:49.840]

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. Highly recommend this book Ben Fountain is incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s

I highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

Highly recommend this book Ben Fountain is an incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. Highly recommend this book Ben Fountain is incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s.

Highly recommend this book, Ben Fountain is an incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain, it's extraordinarily well written and it takes you into Haiti in the 1990s...

Highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three.

It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s.

I highly recommend this book Ben Fountain. This incredible writer.

The book I've been checking out lately is called Devil Makes Three it's by Ben Fountain it's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak highly recommend this book Ben Fountain is incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain.

It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak. I highly recommend this book Ben Fountain, this incredible writer.

The book I've been checking out lately is called Devil Makes Three. It's by Ben Fountain. It's extraordinarily well written and it takes you into Haiti in the 1990s and obviously the narrative has a lot of extra punch right now given what's happening on the ground in Haiti as we speak.

Highly recommend this book Ben Fountain, this incredible writer.

She's also the co-founder of the amazing Insight Meditation Society in Barry, Massachusetts, and she's written 13 books, including titles such as Real Happiness and Real Life.

She co-founded the Insight Meditation Society (IMS) alongside Joseph Goldstein and Jack Kornfield and is the author of several books, including Lovingkindness, Real Happiness, and the most recent Finding Your Way.

She's the author of Real Happiness and Real Happiness at Work.

And it follows on your previous books Real Happiness, Real Happiness at Work.

Sharon is one of the co-founders of the Insight Meditation Society. She's the author of Real Happiness and Real Happiness at Work.

She's written a bunch of books, all of which are excellent, many of which I recommend to people who are beginning meditators including a book called Real Happiness and also Real Happiness at Work.

So we're not going to get into your personal story as much on this podcast but you have a new book called Real Love and it follows on your previous books Real Happiness, Real Happiness at Work.

She's the author of Real Happiness and Real Happiness at Work.

They are Sharon Salisberg, co-founder of the Insight Meditation Society and author of such amazing books as Real Happiness and Real Happiness at Work.

She's written a bunch of books, all of which are excellent, many of which I recommend to people who are beginning meditators including a book called Real Happiness and also Real Happiness at Work.

He's the co-author with me of the New York Times bestseller, Meditation for Fidgety Skeptics, and he's the founder of the Consciousness Explorers Club, a meditation adventure group in Toronto.

He and I wrote a book together called Meditation for Fidgety Skeptics.

Jeff Warren is also a writer and a meditation teacher. He and I co-wrote the book Meditation for Fidgety Skeptics.

He's trained in multiple traditions, including with renowned teacher Shinzen Young. Jeff is the co-author of NY Times Bestseller "Meditation for Fidgety Skeptics", and the founder of the Consciousness Explorers Club, a meditation adventure group in Toronto.

with me of a best-selling book called "Meditation for Fidgety Skeptics" and he's the founder of the Consciousness Explorers Club based in Toronto and he's a great friend.

If you read my most recent book Meditation for Figuity Skeptics, she was featured in there as a, as quite a prominent character.

By the way, you didn't use my alternate title for the book and I'm still upset about that.

We actually chronicled our friendship in a book we co-authored called Meditation for Figuity Skeptics

in which we took a Gonzo cross country bus trip to help people overcome various obstacles to establishing a meditation practice.

then I just wrote a book called Meditation for Fidgety Skeptics and the goal of the second book was to get people to actually do the thing

third idea is something I talked about in a book I wrote called Meditation for Fidgety Skeptics and it's an idea I took from my co-author Jeffrey Warren who talks about having a welcoming attitude toward your inner toward your neuroses toward the various inner characters who show up at the party sometimes in a rather obnoxious faction

I have a new book coming out soon and I this story is in the book in a in a big way actually by the time this post the book may already be out it's called Meditation for Fidgety Skeptics available at find bookstore everywhere plug now done

So I wrote this the the most recent book that's uh um called Meditation for Fidgety Skeptics and and it's a the point was to help figure out what are the obstacles standing in the way of of doing this habit of establishing this habit that's manifestly really good for you

She came along with me because I was appearing on eight different podcasts as part of my orgy of self promotion around this new book I wrote called Meditation for Fidgety Skeptics.

The book is called Meditation for Figuity Skeptics and it's all about my attempt to do what I kind of failed to do in my first book.

And so I've written this new book called Meditation for Figuity Skeptics with some co-authors including Jeff Warren, who's an amazing meditation teacher, was featured on the podcast two weeks ago.

And so the goal of the book is to tell you the story of this Gonzo road trip that we went on.

Anyway, so that book is out on December 26th in time for a new year, new you and back to my producers.

So you're going to hear me take a little bit of a beating from my wife, but you're also going to hear an incredibly smart and interesting person who has had a lot of stuff go on in her life and who lives with somebody's really into meditation and yet for years couldn't bring herself to do it.

So I decided to write a follow-up book in which I really do a thorough taxonomy, a thorough classification system of all the big obstacles to meditation.

The book is basically about the fact that I made this really in hindsight kind of dumb, cavalier assumption after I wrote my first book, 10% happier.

As you've heard me mentioned before, I've got a new book coming out. It's called Meditation for Figuity Skeptics.

The point of this next book is to systematically taxonomize, classify, list all of the obstacles to meditation such as I don't have time for this or it's going to make me lose my edge or I can't do it because my mind is too busy to make a clear list of these obstacles and then to tackle them one by one.

Just a gentle reminder that I wrote a book, a new book, it's called Meditation for Fidgety Skeptics and you can preorder it right now.

after i read or after i listened to your book Meditation for Fidgety Skeptics i during a one hour sit i well i'm lucky to get three breaths in a row where i'm focused on my breath

but your book Meditation for Fidgety Skeptics really helped me understand that this is meditation and beginning again is the practice and i'm not doing it wrong as long as i begin again

If you read my most recent book Meditation for Figuity Skeptics, she was featured in there as a, as quite a prominent character.

You were a big part of the last book I wrote Meditation for Fidgety Skeptics and you were complaining to the meditation teacher with whom I wrote the book.

I just wrote a book called Meditation for Fidgety Skeptics and the goal of the second book was to get people to actually do the thing.

I have a new book coming out soon and I this story is in the book in a in a big way actually by the time this post the book may already be out it's called Meditation for Fidgety Skeptics available at find bookstore everywhere plug now done

So I wrote this the the most recent book that's uh um called Meditation for Fidgety Skeptics and and it's a the point was to help figure out what are the obstacles standing in the way of of doing this habit of establishing this habit that's manifestly really good for you and I you know you should you definitely should not bite off more than you can chew which is set up a guilt spiral that would kill the whole thing

The book is called Meditation for Figuity Skeptics and it's all about my attempt to do what I kind of failed to do in my first book.

And so I've written this new book called Meditation for Figuity Skeptics with some co-authors including Jeff Warren, who's an amazing meditation teacher, was featured on the podcast two weeks ago.

And so the goal of the book is to tell you the story of this Gonzo road trip that we went on.

Anyway, so that book is out on December 26th in time for a new year, new you and back to my producers.

So you're going to hear me take a little bit of a beating from my wife, but you're also going to hear an incredibly smart and interesting person who has had a lot of stuff go on in her life and who lives with somebody's really into meditation and yet for years couldn't bring herself to do it. But has made a bit of a change recently and this is something I write about a lot in this new book that's coming out soon called Meditation for Figuity Skeptics.

I decided to write a follow-up book in which I really do a thorough taxonomy, a thorough classification system of all the big obstacles to meditation.

Bianca is a big part of the storyline because she is somebody we meet on day one of the road trip when we're in New York City before we take off and head across the country and she tells us all about why she doesn't meditate.

I wanted to write a book that would actually convince people to meditate and that thought was let's take a road trip we'll go across the country and we'll meet a bunch of wannabe meditators and figure out what's stopping them and and then we'll systematically come up with tips to help people get over the hump.

one of the chapters in the book as you know is about consistencies here are keeping the practice going and one of the things I said it's really useful that I learned in the process of talking to people who have fallen on and off the wagon is that when you actually falling off the wagon piece super useful because you see oh yeah this is what my meditation practice is doing for me it's stopping me from spiraling off into like useless anger and uh so now I'm more incentivized to get back on on the wagon so your story actually really illustrates that well.

As you've heard me mentioned before, I've got a new book coming out. It's called Meditation for Figuity Skeptics.

The point of this next book is to systematically taxonomize, classify, list all of the obstacles to meditation such as I don't have time for this or it's going to make me lose my edge or I can't do it because my mind is too busy to make a clear list of these obstacles and then to tackle them one by one.

Jeff Warren who is my co-author on the new Meditation for Fidgety Skeptics book you knew him from before we rolled through Nashville and went to your lab which we will talk about later you knew Jeff because he spent some time at following some of your research when you were at Harvard

Just a gentle reminder that I wrote a book, a new book, it's called Meditation for Fidgety Skeptics and you can preorder it right now.

I tell the story of the the Asian tourist and I think it was Norway do you remember this story yeah I don't want to bore people with you don't want to hear it but for me it's just it's the the best metaphor I ever came across for the kind of undercutting of the the false premise here it's this this I think was real I found this on the internet this is a purported to be a real story of an Asian tourist in I think it was Norway was on a tour bus and the bus stopped at a rest stop and everyone got off to enjoy the view and have a meal and and the tourists for whatever reason changed her clothing at the rest stop and then everyone got back on the bus and at some point someone stood up and said oh there's somebody missing there was this Asian woman who hasn't gotten back on the bus and because of language barriers and all the rest they woman didn't recognize that she what had been said there and she thought there was a missing tourist along with everyone the other people on the bus and they formed a search party and they went looking for the missing tourist and she joined the search party you know and this went long into the night and apparently you know helicopters were being ready for a dawn patrol to find the missing tourist and at some point in the middle of the night it was like you know three in the morning she recognized that everyone was looking for her right that she was the missing tourist and if you just got reflect on the logic of that what that epiphany was like and what it constituted it did not constitute the fulfillment of the search right like it's not like the missing tourist was ever found right or was ever missing right there's just there was a premise that was false and that just evaporated and something that was already the case was revealed because there was no one no one was lost right everyone was accounted for everyone everyone was present it was not like the stated problem was solved the problem really did evaporate and there's something there's something about that kind of phase shift in a direction you didn't even know was a possible direction that does some in some way capture the character of this insight which is that you know the the place from which you thought you were going to solve the problem was not the the angle of attack was wrong right and inspecting it sufficiently revealed that it was palpably false right like again I'm somewhat hamstrung by the words here but there's something to reflect on in that analogy it really does do some work for me yeah I agree does work for me as well and I look forward to getting further on this

There's a one section in Waking Up where I talk about an essay written by this philosopher Tom Clark really there's no substitute for reading his essay but he argued very much based on the impersonality of consciousness that the birth of any conscious being you know after your death is in some sense deeply analogous to your own rebirth given your identity as consciousness

I don't know if you read sam harris's book Waking Up he talks about how he was on some sort of teen retreat i don't think it was a meditation retreat but some sort of wilderness experience when he was a kid and there was a a lone part a solitary part of it and he said his letters home rivaled anything you would have seen from Gallipoli and uh you know a shylo just complete self-pity you know all this stuff because i don't think he was prepared the way you're preparing kids to be alone and and look at their mind

And Sam Harris coming back to Sam then who wrote a tremendous book Waking Up

and if you don't know Sam he's the host of the very very popular Waking Up podcast he's written a bunch of amazing books but in this context the most relevant one is called Waking Up which I highly highly highly recommend

three Sam Harris wrote an excellent book he's written many excellent books but this one's called Waking Up and he has an app by the same name full disclosure he's a friend and the book really is it excellent and science based reason based case for working with the mind

No it was um I think that launched me into Sam Harris's Waking Up. The book? Yeah which I'm still I think I'm on my fifth or sixth time and eventually I'll chew through it to actually get the um you know the essence out of because it's a lot.

I have read that book at least three times maybe maybe four times and every time I get something new out of it. It's a great book.

It's just a chuckful and nuts you can keep going back to something and put it on and go like oh yeah and then you still step back and say it's still very simple. You know what is this first line the mind is all we have it's all we'll ever have and I'm like oh yeah I can start there start there or can I do today...

Sam Harris your husband wrote a book with it where he gets deep into these practices of Waking Up which is the name of the app that he has it now I should say you have

and I love that book so much I've read it many many times

You write about this in a really compelling and often extremely funny way in your excellent book Waking Up which I've read maybe four or five times.

one of the main theses of the aforementioned excellent book Waking Up which is that we can that it is possible to have a kind of spirituality without religion

the principal thesis in Waking Up that that the self is an illusion

He called it Waking Up because that was actually a name of the name of another book he wrote that meditation was at the center of that book Waking Up as an amazing book I recommended highly and unreservally to everybody.

there's a funny um i don't know if you read sam harris's book Waking Up he talks about how he was on some sort of teen retreat i don't think it was a meditation retreat but some sort of wilderness experience when he was a kid and there was a a lone part a solitary part of it and he said his letters home rivaled anything you would have seen from Gallipoli

And he then wrote a book about that got into some of that and also some of the brain science he went off and became a neuroscientist as well so he writes about it with real authority both as a meditator and as a scientist called Waking Up which is phenomenal book I recommended heartily to everybody's also got a podcast called Waking Up that I also recommend to everybody.

Sam Harris for the uninitiated is an amazing writer and philosopher a podcaster and mutual friend of ours who he got me on my first meditation retreat.

Vipassana would be sort of old school Buddhist meditation which is quite different in technique from very different from transcendental meditation no mantra and much much much for me much much more difficult and Sam Harris coming back to Sam then who wrote a tremendous book Waking Up

and if you don't know Sam he's the host of the very very popular Waking Up podcast he's written a bunch of amazing books but in this context the most relevant one is called Waking Up which I highly highly highly recommend

You write about this in a really compelling and often extremely funny way in your excellent book Waking Up which I've read maybe four or five times.

the aforementioned excellent book Waking Up which is that we can that it is possible to have a kind of spirituality without religion

the principal thesis in Waking Up that that the self is an illusion

there's a funny um i don't know if you read sam harris's book Waking Up he talks about how he was on some sort of teen retreat i don't think it was a meditation retreat but some sort of wilderness experience when he was a kid and there was a a lone part a solitary part of it and he said his letters home rivaled anything you would have seen from Gallipoli

And he then wrote a book about that got into some of that and also some of the brain science he went off and became a neuroscientist as well so he writes about it with real authority both as a meditator and as a scientist called Waking Up which is phenomenal book I recommended heartily to everybody's also got a podcast called Waking Up that I also recommend to everybody

This is a practice inspired by part one of my book Real Love.

This practice is inspired by the second section of my book Real Love.

As we explore what Real Love can mean with our partners, our children, our parents, our siblings, as well as friends, colleagues and spiritual teachers, whomever.

And the fourth coming, Real Love, which comes out in June, which I'm reading right now and it's great.

This one's from the legendary Sharon Salisberg who is releasing a new book called Real Love which is about the fact that just as you can practice mindfulness and concentration and calm, you can actually practice compassion and love which is a pretty revolutionary headline.

This meditation was inspired by the first section of my book Real Love because many of us find ourselves ruminating on the things we regret and the mistakes we've made, sometimes, predominantly sometimes almost exclusively.

We experiment with this kind of exercise to broaden our perspective. It will help you redirect your attention and remember your basic goodness or worth.

The point is not to deny your mistakes but to understand that if you keep rehearsing them, analyzing them, creating stories around them, you're going to be reinforcing the pain and alienation they've already caused you.

When you can recognize and reflect on even one good thing about yourself, you're building a bridge to a place of kindness and caring, standing in that place increases your ability to look honestly and directly at whatever's difficult and gives you the energy and the courage to move forward.

I have been a bad boy, a bad friend and only read half of Real Love which is excellent as everything she has written has been but I didn't get to read all of it so I admit that to her

This book is really a way to redefine what love is as a skill or an ability.

I've read half of this excellent book and then I got sucked into writing my own book full disclosure from the jump

And it follows on your previous books Real Happiness, Real Happiness at Work. And also you're really from my point of view seminal book of loving kindness early on

And the fourth coming, Real Love, which comes out in June, which I'm reading right now and it's great.

This one's from the legendary Sharon Salisberg who is releasing a new book called Real Love which is about the fact that just as you can practice mindfulness and concentration and calm, you can actually practice compassion and love which is a pretty revolutionary headline.

This meditation was inspired by the first section of my book Real Love because many of us find ourselves ruminating on the things we regret and the mistakes we've made, sometimes, predominantly sometimes almost exclusively.

The point is not to deny your mistakes but to understand that if you keep rehearsing them, analyzing them, creating stories around them, you're going to be reinforcing the pain and alienation they've already caused you.

When you can recognize and reflect on even one good thing about yourself, you're building a bridge to a place of kindness and caring, standing in that place increases your ability to look honestly and directly at whatever's difficult and gives you the energy and the courage to move forward.

And remember you can hear more free guided meditations from Sharon based on her new book on the 10% happier app.

This book is really a way to redefine what love is as a skill or an ability.

I have been a bad boy, a bad friend and only read half of Real Love which is excellent as everything she has written has been...

You will hear me admit this early on in the interview because I have been so deep in my own writing for my own book that is coming out at New Year's.

And the fourth coming, Real Love, which comes out in June, which I'm reading right now and it's great.

another really important book at the outset was Robert Wright's book Why Buddhism is True mainly to provide the intellectual scaffolding to sort of quiet the skeptic because he writes in a you know interesting but sort of dry a no facademic enough way to bring a lot of credibility to the topic

You may know Robert Wright from his bestselling book with the audacious title Why Buddhism is True.

I love that book.

I mean, my first thought was yeah we're being manipulated in a sense by natural selection right the designer of human nature but what you're thinking of is also true which is that for example somebody who wants to increase their follower count on Twitter can find somebody in the other tribe doing something crazy say something about it that enrages people in my tribe and I kind of fall for the bait because that is my first feeling right yeah they're horrible and I retweet it and I increase the follower count of this person who is ultimately being kind of manipulative you know this is one of the big problems of our time is that the way you increase your stature within your tribe I mean this is an eternal truth probably but the way it's playing out on social media is deeply problematic the way you increase your follower count within your own tribe is to demonize the other tribe

The Buddhism book is somewhat obnoxiously titled Why Buddhism is True I mean some people find it obnoxious but it's not dogmatic in the way it sounds I like to think so

We have Robert Wright author of the fantastic book Why Buddhism is True who has done some pretty fascinating work to challenge his own tribal instincts.

and then also uh Why Buddhism is True by Robert Wright who has been on the podcast and he wrote an excellent book uh from the perspective of a again very skeptical science journalist expert in evolutionary psychology uh who got deep into buddhism in the same spirit that i've embraced buddhism

There's interesting Robert Wright, social psychologist, he wrote the book Why Buddhism is True and former guest on the show. It's a wonderful book.

folks like Rick Hanson who wrote his brain folks like Robert Wright who wrote Why Buddhism is True

there's another book called Why Buddhism is True by Robert Wright which is phenomenal but let me let me give that honorable mention

I see Robert Wright's Why Buddhism is True up there and I like Bob a lot and I really really like that book and that book is ended up having and it'd be interesting to talk with you about this a different and kind of more profound effect on me as it has sat with me I've been thinking about it a lot recently in non Buddhist dimensions

I wanted to recommend that book to a lot of people who do not want to read a book about Buddhism yeah because it's such a good book about the mind and Bob is such a sharp thoughtful science writer

I recommend Buddhism without belief whenever somebody on Twitter says what books should I read to get into Buddhism there are two books I recommend yours and Why Buddhism is True by Robert Wright

one is Why Buddhism is True by Robert Wright it's he's a science writer and it's a really interesting take from a secular person who isn't you know wearing robes is very much in the world is very much is very skeptical it's a great deep dive into why Buddhism had such an impact on him

He's written a book called Why Buddhism is True?

Which is part, polemic, part memoir, part explainer where this... He does what I love seeing. We have this incredible mind who came up through the Western system at Princeton and other fancy pants and institutions who got turned on to Buddhism and he really took a deep dive. And what this book does is explain through his lens, particularly of evolutionary psychology Why Buddhism is True in his view.

I think this is a very important book and I love, I love seeing somebody of your intellectual horsepower but also sort of background... coming from a scientific secular background, turning your attention to Buddhism slash mysticism slash spirituality.

So just I always start with the same question which is how did you personally get into this meditation thing?

I'm actually trying to deal with it in a Buddhist way which is really hard... I am trying to deal with it in a Buddhist way which is really hard you know some things are easier than some feelings are easier to deal with than others.

and then also Why Buddhism is True by Robert Wright who has been on the podcast and he wrote an excellent book uh from the perspective of a again very skeptical science journalist expert in evolutionary psychology

There's interesting Robert Wright, social psychologist, he wrote the book Why Buddhism is True and former guest on the show.

It's a wonderful book. It is a wonderful book.

I see Robert Wright's Why Buddhism is True up there and I like Bob a lot and I really really like that book and that book is ended up having and it'd be interesting to talk with you about this a different and kind of more profound effect on me as it has sat with me I've been thinking about it a lot recently in non Buddhist dimensions.

He's written a book called Why Buddhism is True?

Which is part, polemic, part memoir, part explainer where this... He does what I love seeing.

And what this book does is explain through his lens, particularly of evolutionary psychology Why Buddhism is True in his view.

And it's funny and it's fascinating and it's deep.

I think this is a very important book and I love, I love seeing somebody of your intellectual horsepower but also sort of background. You know coming from a scientific secular background, turning your attention to Buddhism slash mysticism slash spirituality.

My first book was called loving kindness it came out 1995 and I heard that a fair amount this is a practice that you will not see the emptiness of things

She co-founded the Insight Meditation Society (IMS) alongside Joseph Goldstein and Jack Kornfield and is the author of several books, including Lovingkindness, Real Happiness, and the most recent Finding Your Way.

She wrote excellent books by the names of Faith and which we will talk about. She has a different sort of twist on the word Faith and also a book called Loving Kindness which may sound like an impossibly sort of syrupy notion, but Sharon is one of the primary proponents of loving kindness meditation which is a specific kind of meditation which is designed to boost your compassion muscles.

My first book was loving kindness. One of my great fears was that people were going to call it sweet. Because to me, sweet meant saccharine and therefore irrelevant to the grit of day-to-day life.

She wrote excellent books by the names of Faith and which we will talk about. She has a different sort of twist on the word Faith and also a book called Loving Kindness which may sound like an impossibly sort of syrupy notion, but Sharon is one of the primary proponents of loving kindness meditation which is a specific kind of meditation which is designed to boost your compassion muscles.

My first book was loving kindness. One of my great fears was that people were going to call it sweet.

He's written a whole string of best-selling books including Give and Take, Think Again and Originals.

there you talk about this incredible teacher I believe who just saw the potential in any anybody who crossed their path

you wrote the great book Give and Take and you behind the scenes with no foreseeable credit reached out to me when you heard I was giving a TED Talk offered to give me notes.

Well, it reminds me of a I'm not going to be able to reproduce this with complete fidelity but Adam Grant's book Give and Take.

Adam Grant is a business school professor at Wharton University of Pennsylvania in Philadelphia who wrote an excellent book called Give and Take and I expressed some frustration about the fact that Adam Grant has publicly criticized meditation.

it's called Give and Take and it's about um sort of givers and takers in a workplace setting and how actually altruism um can counter intuitively be a really positive strategy but a really successful strategy

Did you read Give and Take by Adam Grant I did I love that book yeah it's a great book and he talked about there are three types of people in the business world givers takers and mattress

Our guest this week wrote what has been for me one of the most influential books I've read in a long time and I've actually I've read it many times.

It's called Give and Take and it's all about kind of the question to do good guys finish last in the office.

I'm working on a book about kindness and this is one of the most important books in the genre in my view. There are not a lot of books about kindness that are any good.

I recommend the work of a former guest on the show Adam Grant he wrote a book called Give and Take and it's really really great

your guest Adam Grant and a friend of mine has done amazing work in this area he has a great book called Give and Take

Well, it reminds me of a I'm not going to be able to reproduce this with complete fidelity but Adam Grant's book Give and Take.

Adam Grant is a business school professor at Wharton University of Pennsylvania in Philadelphia who wrote an excellent book called Give and Take

Did you read Give and Take by Adam Graham

I did I love that book yeah it's a great book and he talked about there are three types of people in the business world givers takers and mattress yeah this has been a long time since I've read it's probably been about four or five years

yeah I have a beef with some of the ways he talks about meditation publicly but that's separate but I do think he's in the main just a really positive force

And if you, Adam Grant made a great case for this in his book Give and Take which is one of my favorite books of all time.

And if you, Adam Grant made a great case for this in his book Give and Take which is one of my favorite books of all time.

her number one New York Times bestselling book or breakout hit The Happiness Project in which she spends a year basically making herself into a human guinea pig and trying out lots of strategies for happiness and habits and personal growth.

I'm revisiting my previous Happiness Project and my book The Happiness Project that came out 15 years ago.

And that became the book, The Happiness Project. It's hard to believe that that was 15 years ago.

And I haven't done an official happiness project since the happiness project and happier at home.

She's the author of many, many books including New York Times best sellers with names such as Outer Order in her comm, the four tendencies, better than before and her first huge book, The Happiness Project.

I have been studying happiness for more than a decade so I have dozens and dozens of happiness project resolutions that I follow but I realized that something was missing and this really was what was missing was the sense of like deep engagement with just the physical world.

They include the Happiness Project, which spent two years on the bestseller list and sold more than 3.5 million copies around the world

And I said, well, I knew it would make me happier so I just decided to do it.

The first one that really put her on the map was called the Happiness Project number one New York Times bestseller. I think it's about two years on the list.

Because 10 years ago I wrote the happiness project and ever since then I've read book.

It was inspired by my friend Gretchen Rubin who is the author of the Happiness Project and has been on this podcast a couple times as her own podcast.

And she had told me years prior that she had quit sugar because she just noticed that it was just producing this boring dialogue where she would wake up in the morning and be like, I wonder am I going to have any sugar today?

Her books include her breakout memoir The Happiness Project and then a whole series of follow-on bestsellers...

You kind of broke into the collective consciousness by writing a memoir about your own happiness...

I came up with for my book the Happiness Project because what I realized is that you know you can clean your closets you can quit sugar you can exercise but we really also need to have transcendent values brought into our lives...

you may know her from her mega bestselling book The Happiness Project

The first one that really put her on the map was called the Happiness Project number one New York Times bestseller.

And then if you want to listen to her talk about habit formation that's episode 99. Interestingly, Gretchen does not meditate.

It was inspired by my friend Gretchen Rubin who is the author of the Happiness Project and has been on this podcast a couple times as her own podcast.

And she had told me years prior that she had quit sugar because she just noticed that it was just producing this boring dialogue where she would wake up in the morning and be like, I wonder am I going to have any sugar today? How much are we going to have? Where's it going to be? Am I going to feel awful afterwards? Blah blah blah over and over.

The two that I think people are most familiar with is one is the happiest project which came out in 2010 I believe. That is about how you kind of took all the science around happiness and road tested it in your own life.

you may know her from her mega bestselling book The Happiness Project after that she wrote a book called Better Than Before.

The two that I think people are most familiar with is one is the happiest project which came out in 2010 I believe. That is about how you kind of took all the science around happiness and road tested it in your own life.

Sabine Sallasi describes herself as a writer, teacher, and immigrant weirdo. She's the author of a great book called You Belong.

Her first book is called You Belong which I highly recommend.

Her first book is called You Belong which I highly recommend.

Our meditation teacher, Dujor is my great friend, Sebena Salasi who as you will hear if you haven't already heard from listening to her on past episodes has a very soothing voice.

She teaches meditation on the 10% happier app and is the author of a great book called You Belong.

She teaches meditation on the Ten Percent Happier app and is the author of a great book called, You Belong.

She's the author of a great book called You Belong.

Now, she is a meditation teacher, speaker, and author of the book "You Belong: A Call for Connection."

she's the author of a great book called You Belong.

She teaches meditation over on the 10% happier app and is the author of a great book called You Belong.

She also wrote a great book called You Belong.

Seven A is a popular teacher on the 10 Percent Happier App and is the author of a great book called You Belong.

Seb by the way is a well-loved meditation teacher and author of an excellent book called You Belong.

And we talk about what was an extremely important, a formative relationship for Mark with the legendary spiritual teacher and ex-academic Ram Das who wrote the seminal book, Be Here Now and died a few years ago.

he came back and he wrote he gave lectures in New York and those lectures were turned into a book called Be Here Now which sold two million copies because no it was the only thing it's hard to imagine now there was like a billion spiritual books now there was nothing and Ram Das wrote Be Here Now and everybody read it

especially when he published that book Be Here Now that was a big special kind of best seller at the time

And then I you know, I was a vagabond hitting around Europe for a year or so and I came across Rob Doss. Be Here Now was a book that he wrote.

he came back and he wrote he gave lectures in New York and those lectures were turned into a book called Be Here Now which sold two million copies because no it was the only thing it's hard to imagine now there was like a billion spiritual books now there was nothing and Ram Das wrote Be Here Now and everybody read it

And then I you know, I was a vagabond hitting around Europe for a year or so and I came across Rob Doss. Be Here Now was a book that he wrote.

Joseph was teaching the we should explain who round us okay please do you wrote the seminal book B here now he's more of a Hindu teacher the Buddhist teacher but very influential for your generation

I had read books like Be Here Now and I had been asking big questions and coming up short on answers.

you wrote the seminal book B here now he's more of a Hindu teacher the Buddhist teacher but very influential for your generation

I had read books like Be Here Now and I had been asking big questions and coming up short on answers.

He's also the author of a great book called Say What You Mean, A Mindful Approach to Nonviolent Communication, which is a practical guidebook for having more effective conversations.

I should also say Orin is the author of Say What You Mean, a great book about mindful communication.

He's also the author of a great book called Say What You Mean, A Mindful Approach to Nonviolent Communication, which is a practical guidebook for having more effective conversations.

The book Say What You Mean a mindful approach to nonviolent communication is how do you learn these tools with mindfulness and awareness as a foundation?

The book is called Say What You Mean a mindful approach to nonviolent communication.

Orrin's got a new book, Say What You Mean.

It's all about well, the subtitle is a mindful approach to nonviolent communication.

The book is kind of the result of the last 20 years of my practice.

The book is called Say What You Mean a mindful approach to nonviolent communication it's on sale now and it's available December 11th

Orrin's got a new book, Say What You Mean.

It's all about well, the subtitle is a mindful approach to nonviolent communication.

The book is kind of the result of the last 20 years of my practice.

The book is called Say What You Mean a mindful approach to nonviolent communication it's on sale now and it's available December 11th

learn to communicate better it's the most powerful lever for positive change in your life because we do it everywhere

He's quite famous for having written a book called Emotional Intelligence Back in the 90s.

I'm thinking of people like Richie Davidson and Daniel Goldman who wrote books and produced studies that really changed the way the world saw meditation and made it accessible to skeptics and others.

I was taking a walk recently with our mutual friend Danny Goldman who's been on the show many times perhaps best known for having written a book called Emotional Intelligence

He is a trained scientist and science writer, perhaps best known for his landmark book Emotional Intelligence.

and then in 1995, he released a book called Emotional Intelligence which became a New York Times best seller with more than 5 million copies in print around the world, in 40 languages.

It was also listed as one of Time Magazine's 25 most influential business management books.

You wrote this obscure book called Emotional Intelligence 25 years ago.

Well you know when I wrote Emotional Intelligence IQ was like the big thing and it was really speaking to people's overemphasis on purely cognitive abilities.

I started with the Emotional Intelligence. I looked at Dan Goldman's model and became a student of that and actually trained Emotional Intelligence, you know, sort of in an academic environment to cops and realized okay, now they know about Emotional Intelligence but they're not building skills in Emotional Intelligence.

He wrote a huge book, a couple decades ago, a huge book called Emotional Intelligence, which was really a paradigm shifting book about not being yanked around by your emotions.

The big heresy of Emotional Intelligence is hey, you know what? When you're in school everybody talks about your scores, your IQ, how your grades, your GPA, but once you get into your career nobody cares.

Danny Goldman or Daniel Goldman as he's known professionally wrote a huge book called Emotional Intelligence Many Years ago.

the psychophysiology class was a guy named Daniel Goldman who was then a grad in graduate school went on to become the psychology writer at the times and then wrote Emotional Intelligence

She's the author of Real Happiness and Real Happiness at Work.

And it follows on your previous books Real Happiness, Real Happiness at Work.

Sharon is one of the co-founders of the Insight Meditation Society. She's the author of Real Happiness and Real Happiness at Work.

She's written a bunch of books, all of which are excellent, many of which I recommend to people who are beginning meditators including a book called Real Happiness and also Real Happiness at Work.

So we're not going to get into your personal story as much on this podcast but you have a new book called Real Love and it follows on your previous books Real Happiness, Real Happiness at Work.

She's the author of Real Happiness and Real Happiness at Work.

They are Sharon Salisberg, co-founder of the Insight Meditation Society and author of such amazing books as Real Happiness and Real Happiness at Work.

She's written a bunch of books, all of which are excellent, many of which I recommend to people who are beginning meditators including a book called Real Happiness and also Real Happiness at Work.

In 2023, Sharon released two new books: Real Life, available from Flatiron Books, and Finding Your Way, a small gift book from Workman.

The book that came out in april's called Real Life that was book number 12 and i like that what a lot is about what life is like when we're feeling most contracted and most trapped

Sharon Salsberg I'm a big fan of hers too and I just finished Real Life I don't know if you've had a chance to read that yet it's fabulous it's really fabulous book

She was most recently a guest here on the show back on April 10th when we talked about her new book Real Life.

I'm a huge fan of Sharon's also consider her friend and for those reasons I wanted to give you a special preview of her new book which is called Real Life the Journey from Isolation to openness and freedom.

So we are dropping a little excerpt of her book read by Sharon herself so here we go now with a little chunk of Real Life via Sharon Salzberg.

McMillan Audio presents Real Life, the journey from isolation to openness and freedom. Written and read for you by Sharon Salzberg.

An earlier book I wrote, Real Love, was about just that love. Real change was about systemic change with an emphasis on linking interchange to change in the world.

Real Life is about the inner journey and journeys we make when we decide to fully live life, whatever the world has presented to us, knowing that life is short and also that life is sacred.

Her latest is called, Real Life: The Journey from Isolation to Openness and Freedom.

The book was born actually while I was in lockdown as so many people were during the pandemic height and I was watching this show on YouTube called Saturday Night Sater

so that's why I like this book I like a lot you know sometimes when I think it's my 12th book I think but I feel like one thing I did in this book was in theater we would say I broke the fourth wall I felt like I was addressing people very directly in different ways called Real Life the journey from isolation to openness and freedom published by flat iron

And now one of the theses of that book is actually based on this line from this movie, Dan, in Real Life, in which Peter had just who wrote it and directed it said, love is not a feeling. It's an ability.

I've been checking out recently is called Our Share of Night it's technically I guess a horror but it's definitely literature I mean it's incredibly well written absolutely fascinating and it really does rhyme with some of the themes that we explore on this show highly recommend it although I'm only through the first 15 20% of it but already I highly recommend it

I've been checking out recently is called Our Share of Night. It's technically I guess a horror, but it's definitely literature. I mean, it's incredibly well written, absolutely fascinating.

And it really does rhyme with some of the themes that we explore on this show.

Highly recommend it. Although I'm only through the first 15, 20% of it, but already I highly recommend it.

I've been checking out recently is called Our Share of Night. It's technically I guess a horror but it's definitely literature. I mean, it's incredibly well written, absolutely fascinating. And it really does rhyme with some of the themes that we explore on this show. I highly recommend it although I'm only through the first 15 20% of it but already I highly recommend it.

I've been checking out recently is called Our Share of Night. It's technically, I guess, a horror, but it's definitely literature. I mean, it's incredibly well written, absolutely fascinating. And it really does rhyme with some of the themes that we explore on this show. I highly recommend it, although I'm only through the first 15, 20 percent of it. But already I highly recommend it.

I've been checking out recently is called Our Share of Night. It's technically, I guess, a horror, but it's definitely literature. I mean, it's incredibly well-written, absolutely fascinating. And it really does rhyme with some of the themes that we explore on this show. Highly recommend it, although I'm only through the first 15, 20 percent of it. But already, I highly recommend it.

I've been checking out recently is called Our Share of Night. It's technically, I guess, a horror, but it's definitely literature.

I mean, it's incredibly well written, absolutely fascinating.

And it really does rhyme with some of the themes that we explore on this show.

I highly recommend it, although I'm only through the first 15, 20% of it, but already I highly recommend it.

It's technically, I guess a horror, but it's definitely literature. I mean, it's incredibly well-written, absolutely fascinating, and it really does rhyme with some of the themes that we explore on this show. I highly recommend it, although I'm only through the first 15, 20% of it, but already I highly recommend it.

It's about a guy who can see and talk to and work with the dead and has all these powers. But anyway, it is literature. It's not the normal type of thing that I would read.

I've been checking out recently is called Our Share of Night. It's technically, I guess, a horror, but it's definitely literature. I mean, it's incredibly well written, absolutely fascinating, and it really does rhyme with some of the themes that we explore on this show.

He's written several books including Mindfulness, one Dharma and the experience of insight.

And all month here on the show I'm going back in interviewing some key players from the book and Joseph is certainly one of those key players.

Joseph also wrote a whole book which I hardly recommend called Mindfulness. He's written many books but that's an especially good one.

it's an in-depth discussion of this whole discourse and it goes into a lot of detail on each of the foundations so we're kind of skimming the surface in a certain way but people who find some interest might look at the book and you'll see many more subtleties involved

one of the great books out there about particularly what I've just been talking about about the four foundations of Mindfulness and his a plug one of which is Joseph Goldstein's book called Mindfulness

I know there are so many places where you can begin the investigation in my book Mindfulness there's many chapters on the eightfold path and so that could be one place to explore

Joseph also wrote a whole book which I hardly recommend called Mindfulness.

And so this last book Mindfulness, a practical guide to awakening. It's an in-depth discussion of this whole discourse and it goes into a lot of detail on each of the foundations.

Joseph Goldstein's Book Mindfulness / https://www.amazon.com/Mindfulness-Practical-Awakening-Joseph-Goldstein/dp/1622036050

And here's a plug one of which is Joseph Goldstein's book called Mindfulness and it's i have arrived a note here to plug Joseph's book

he does a lot of the explication and exploration that you've just done of each of the foundations and then he talks about ways that you can explore various aspects on your own

She's the author of many, many books including New York Times best sellers with names such as Outer Order in her comm, the four tendencies, Better Than Before and her first huge book, The Happiness Project.

which she then followed up with a book called Better Than Before, which is about behavior change and habit formation.

Yeah absolutely right so in Better Than Before I identified the 21 strategies that we can use to make or break our habits

And then she wrote some books about habit change which are utterly fascinating. They're called one is called Better Than Before, the other is called For the Four Tendencies.

after that she wrote a book called Better Than Before.

And I was like that's interesting because I don't feel that problem, that's not a frustration that I face so what do all these people have in common or just hearing how people approached it. I really started to sense these big patterns and that's what turned into the four tendencies

And then she wrote some books about habit change which are utterly fascinating. They're called one is called Better Than Before, the other is called For the Four Tendencies.

And then the more recent book which came out I believe in 2015. Yes. You just got Better Than Before and it's about habits and how to break bad ones and establish new ones.

I like that a lot I'm curious about your own personal habit because I had lunch with you not too long ago before your book came out and I knew you were really disciplined about what you eat and you actually mentioned that you have changed the way you eat and I think in part as a consequence from what you learned in doing the book.

And then Better Than Before I described what happened which is the strategy of the lightning bolt which is when you have a new piece of information or you have some experience and all of a sudden your habits changed almost effortlessly because you just have some new belief and so your habits fall in line it's a one when my thoughts about nutrition changed.

after that she wrote a book called Better Than Before.

And at that time what we talked about was her then current book called Better Than Before which was all about how we make and break habits which is just so central to our happiness and our health.

This emerged from your last book Better Than Before which was about habit formation.

And then the more recent book which came out I believe in 2015. Yes. You just got Better Than Before and it's about habits and how to break bad ones and establish new ones.

I have 21 strategies in Better Than Before that's one of the first and most powerful for most people.

The writer Sean Acore, say recently, do you know Sean? No, I don't. S-H-A-W-N first name, A-C-H-O-R, he wrote a book called The Happiness Advantage.

He's perhaps best known for his book, The Happiness Advantage.

I was recently interviewing an expert in his scientist trained at Harvard who did positive psychology at Harvard. He's got Sean Acore, S-H-A-W-N, last name A-C-H-O-R. He wrote a book called The Happiness Advantage and he one of the things he talks a lot about is gratitude turns out his because I had been doing this thing where every time right as I'm going to bed I just list all the things I'm grateful for he said the one tweak you would put on that is to list three things that you're grateful for today.

The writer Sean Acore, say recently, do you know Sean? S-H-A-W-N first name, A-C-H-O-R, he wrote a book called The Happiness Advantage.

He says happiness is the joy we feel moving toward our potential. And when I heard him say that, it meant exactly nothing to me.

He's perhaps best known for his book, The Happiness Advantage.

The first book with the Happiness of Ange and that's when we first started realizing happiness could be such a benefit in somebody's life so what do we do to pursue more of that happiness?

We took this language from this book called the Happiness of Ange which was the scientific explanations about how we could prove that these positive habits had an impact upon your life and we realized we could use this narrative to bring this into the lives of students right?

There's this great writer his name is Sean Acor ACHOR he wrote a book called The Happiness Advantage

and he said he changed his approach to social media where he doesn't check his own posts

you know Sean of course book The Happiness Advantage in his work 90% of long term happiness is predicated on how to brain and purpose our experience

I remember listening to a lot of Eckhart Tully one thing's Eckhart said I just say again it's the best selling self-help guru I mock him a little bit in my book but also have to admit that he even though I have my criticisms of him kind of woke me up to the central fact that we all have a voice in our heads and that is really his argument in his books The Power of Now and the new earth

The Power of Now because that's what I have it's a new earth but they're but he says the same thing in both so how many times can you say the same thing well because he's saying something that takes a hard that is very hard for human beings to absorb it actually is worth reading and rereading.

I did read uh The Power of Now and reading year yeah and reading your description of that it was 100% my experience with that where there would be these moments of just like wow I think he's really onto something here and then these moments of like what the hell is this guy talking about like this doesn't make any sense he sounds like a lunatic

I would say that reading one of his books changed my life hmm but he does well is The Power of Now because that's what I have it's a new earth but they're but he says the same thing in both

it actually is worth reading and rereading my problem with him is that he says it in ways that I find like it almost like you can hear a pan flute playing in the background I find it very off-putting and hard to understand

I remember listening to a lot of Eckhart Tully one thing's Eckhart said I just say again it's the best selling self-help guru I mock him a little bit in my book but also have to admit that he even though I have my criticisms of him kind of woke me up to the central fact that we all have a voice in our heads and that is really his argument in his books The Power of Now and the new earth

I did read uh The Power of Now and reading year yeah and reading your description of that it was 100% my experience with that where there would be these moments of just like wow I think he's really onto something here and then these moments of like what the hell is this guy talking about like this doesn't make any sense he sounds like a lunatic.

Power of Now, A New Earth. Oprah Winfrey was, you know, pushing his stuff.

A friend of mine has described Tolli as correct, but not useful.