The Happiness Project, Tenth Anniversary Edition
Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
Gretchen Rubin
#1
Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. “The days are long, but the years are short,” she realized. “Time is passing, and I’m not focusing enough on the things that really matter.” In that moment, she decided to dedicate a year to her happines...
It was mentioned as a book written by Gretchen Rubin, who also created the "ta-da" list as an alternative to a to-do list, encouraging a focus on accomplishments.
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it's was created by Gretchen Rubin who's this incredible author. She wrote the happiness project.
— Episode: 162 - Prom Queen City
Episode: 162 - Prom Queen City
It was mentioned as a book written by Gretchen Rubin, who also created the "ta-da" list as an alternative to a to-do list, encouraging a focus on accomplishments.
"
it's was created by Gretchen Rubin who's this incredible author. She wrote the happiness project.
Episode: 162 - Prom Queen City
It was mentioned as a book written by Gretchen Rubin, who also created the 'ta-da' list concept, an alternative to traditional to-do lists, focusing on accomplishments.
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And I wanted to say that it's was created by Gretchen Rubin who's this incredible author. She wrote the happiness project.
Ferriss mentioned how this book influenced his approach to happiness by suggesting the idea of experimenting with different habits to find what truly brings joy.
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This book got me thinking about happiness in a new way. It's not a destination, but a journey, and we can experiment with different habits to find what brings us joy.
— Episode: #780 - Tim Ferriss - The Lessons, Hacks...
Episode: #780 - Tim Ferriss - The Lessons, Hacks & Books Th...
Ferriss mentioned how this book influenced his approach to happiness by suggesting the idea of experimenting with different habits to find what truly brings joy.
"
This book got me thinking about happiness in a new way. It's not a destination, but a journey, and we can experiment with different habits to find what brings us joy.
The book was highlighted as Gretchen Rubin's breakout memoir and New York Times bestseller that chronicled her year of testing happiness strategies, and it was repeatedly cited by Dan Harris as a pivotal influence on his own habits, such as quitting sugar. The hosts praised its practical, small‑step approach to boosting everyday happiness and noted its enduring popularity and impact on Rubin's career.
Highly Recommended
Episode: From Happier with Gretchen Rubin | The Happiness P...
This was Gretchen Rubin's number one New York Times bestselling breakout hit where she spent a year being a human guinea pig trying out various strategies for happiness, habits, and personal growth. The book came out 15 years before the recording, and she planned to revisit the themes in 2024.
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her number one New York Times bestselling book or breakout hit The Happiness Project in which she spends a year basically making herself into a human guinea pig and trying out lots of strategies for happiness and habits and personal growth.
I'm revisiting my previous Happiness Project and my book The Happiness Project that came out 15 years ago.
And that became the book, The Happiness Project. It's hard to believe that that was 15 years ago.
And I haven't done an official happiness project since the happiness project and happier at home.
Episode: Gretchen Rubin on: How To Use Your Five Senses To...
This was Gretchen Rubin's first huge book, which covered her happiness project resolutions.
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She's the author of many, many books including New York Times best sellers with names such as Outer Order in her comm, the four tendencies, better than before and her first huge book, The Happiness Project.
I have been studying happiness for more than a decade so I have dozens and dozens of happiness project resolutions that I follow but I realized that something was missing and this really was what was missing was the sense of like deep engagement with just the physical world.
Episode: When It Comes to Habits, There Are Four Types of P...
This book spent two years on the bestseller list and sold over 3.5 million copies worldwide. It examined small, doable ways to boost happiness in everyday life.
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They include the Happiness Project, which spent two years on the bestseller list and sold more than 3.5 million copies around the world
And I said, well, I knew it would make me happier so I just decided to do it.
Episode: Gretchen Rubin, Outer Order, Inner Calm
This was Gretchen Rubin's first book that really put her on the map, achieving number one on the New York Times bestseller list and remaining on the list for about two years.
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The first one that really put her on the map was called the Happiness Project number one New York Times bestseller. I think it's about two years on the list.
Because 10 years ago I wrote the happiness project and ever since then I've read book.
Episode: Judson Brewer, Unwinding Anxiety
This book was mentioned as the inspiration for Dan Harris to quit sugar after Gretchen Rubin shared that quitting sugar helped eliminate boring daily dialogue about whether or not to consume it.
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It was inspired by my friend Gretchen Rubin who is the author of the Happiness Project and has been on this podcast a couple times as her own podcast.
And she had told me years prior that she had quit sugar because she just noticed that it was just producing this boring dialogue where she would wake up in the morning and be like, I wonder am I going to have any sugar today?
Episode: Small Ways to Improve Your Everyday Life Right Now...
This was mentioned as Gretchen Rubin's breakout memoir about her own happiness project.
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Her books include her breakout memoir The Happiness Project and then a whole series of follow-on bestsellers...
You kind of broke into the collective consciousness by writing a memoir about your own happiness...
I came up with for my book the Happiness Project because what I realized is that you know you can clean your closets you can quit sugar you can exercise but we really also need to have transcendent values brought into our lives...
Episode: Gretchen Rubin, 'The Four Tendencies'
This was mentioned as Gretchen Rubin's mega bestselling book, preceding her later works.
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you may know her from her mega bestselling book The Happiness Project
Episode: Gretchen Rubin, Outer Order, Inner Calm
This was the first book that put Gretchen Rubin on the map, achieving the number one New York Times bestseller status.
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The first one that really put her on the map was called the Happiness Project number one New York Times bestseller.
And then if you want to listen to her talk about habit formation that's episode 99. Interestingly, Gretchen does not meditate.
Episode: Judson Brewer, Unwinding Anxiety
The author mentioned that Gretchen Rubin, who was a guest on the podcast, had quit sugar years prior because she noticed it produced a boring, recurring dialogue about whether or not to have sugar that day.
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It was inspired by my friend Gretchen Rubin who is the author of the Happiness Project and has been on this podcast a couple times as her own podcast.
And she had told me years prior that she had quit sugar because she just noticed that it was just producing this boring dialogue where she would wake up in the morning and be like, I wonder am I going to have any sugar today? How much are we going to have? Where's it going to be? Am I going to feel awful afterwards? Blah blah blah over and over.
Episode: Gretchen Rubin (Our Long-Lost Pilot Episode)
This book documented how the author took the science around happiness and road-tested it in her own life, coming out in 2010.
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The two that I think people are most familiar with is one is the happiest project which came out in 2010 I believe. That is about how you kind of took all the science around happiness and road tested it in your own life.
Episode: Gretchen Rubin, 'The Four Tendencies'
This was described as Gretchen Rubin's mega bestselling book that preceded her discussion on habit formation.
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you may know her from her mega bestselling book The Happiness Project after that she wrote a book called Better Than Before.
Episode: Gretchen Rubin (Our Long-Lost Pilot Episode)
This book detailed how the author took the science surrounding happiness and road-tested it within her own life, leading up to its release in 2010.
"
The two that I think people are most familiar with is one is the happiest project which came out in 2010 I believe. That is about how you kind of took all the science around happiness and road tested it in your own life.
Gretchen Rubin's book, The Happiness Project, was mentioned in relation to a conversation she had with Sandra Day O'Connor about the secret to happiness; the podcast host highly recommends all of Rubin's books.
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She talked about one of the things that she learned from her former boss the Supreme Court's first female justice Sandra Day O'Connor shortly after Gretchen published the happiness project she asked O...
— Episode: The Secret To Happiness | How To Let Go...
Episode: The Secret To Happiness | How To Let Go And Stop W...
Gretchen Rubin's book, The Happiness Project, was mentioned in relation to a conversation she had with Sandra Day O'Connor about the secret to happiness; the podcast host highly recommends all of Rubin's books.
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She talked about one of the things that she learned from her former boss the Supreme Court's first female justice Sandra Day O'Connor shortly after Gretchen published the happiness project she asked O'Connor who she'd clerked for what was the secret to happiness.
read all of Gretchen's many great books she's awesome.
Episode: Gretchen Rubin On The Power Of Exploring Your Sens...
The podcast briefly mentioned this book as one of Gretchen Rubin's many successful works focusing on happiness. It was noted for its wide readership and influence.
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You may know her for her many other wonderful books The Happiness Projects which will knowings of copies
Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.
