Radical Acceptance Embracing Your Life with the Heart of a Buddha

And then I was like, I need a break from this right now. And so I started the book that you recommended, 'Say Nothing' by Patrick Radden Keefe about the troubles in Ireland, the fucking civil war that's been raging or had raged for a century.

I started listening to the audiobook of Tara Brock's 'Radical Acceptance'.

It really is great. It really is an incredible book, I will say.

Well, then I suggest 'Radical Acceptance' by Tara Brach. It really is great.

That's kind of what got me through the pandemic. Yeah, her some old Ram Dass podcasts and then doing some browsing here and there. But yeah, it's good.

author of several books including Radical Acceptance, Radical Compassion and Trusting the Gold.

I was publishing radical acceptance in 2003.

I'm not actually minding at all. no in fact I love to invite everybody to tarbrock.com and that's my website and I have a weekly podcast that I give a talk Wednesday night on Washington DC area and you can download it from my website or you can go on to Facebook and downstream and just become part of live stream become part of the week weekly event so that's one thing the books are radical acceptance which was 2003 which is really had a really see the transfer of unworthiness and wake up out of that

that's what got me to write radical acceptance was the sense of being stuck in a self I didn't like and radical acceptance basically helped me see how it was a trance that most anybody that is identified with their self doesn't like their self now they might sometimes be on an inflated self-importance thing but underneath that there's doubt and shame