Podcast
10% Happier with Dan Harris
This book was listed as one of the publications authored by the guest, Tara Brach.
author of several books including Radical Acceptance, Radical Compassion and Trusting the Gold.
— Episode: How to Stop the War Against Yourself | T...
Episode: How to Stop the War Against Yourself | Tara Brach
This book was listed as one of the publications authored by the guest, Tara Brach.
author of several books including Radical Acceptance, Radical Compassion and Trusting the Gold.
Episode: Can You Handle This? | Tara Brach
This book was mentioned in relation to how to deal with difficult emotions, focusing on the RAIN practice to transform them into portals for discovering self and living more in love.
And the other book I'll mention right now is radical compassion because so much of the work of well, how do we be with the most difficult emotions not to alleviate the intensity as much as to really come into a radically different relationship with them.
So how to do that radical compassion and it centers on the rain practice.