Say What You Mean: A Mindful Approach to Nonviolent Communication Cover
Podcast Mentions

Say What You Mean A Mindful Approach to Nonviolent Communication

Oren Jay Sofer

Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communication We spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we ab...

Podcasts 3
Quotes 16
Freakonomics Radio

It was mentioned as a book that Satya Nadella's wife introduced him to, providing insights and potentially influencing his development of empathy.

"

But I had to look back and sort of ask myself like, OK, how did this come about? Even the books, like everything, whether it's Nonviolent Communication or Carol Dweck's Mindset, were all books my wife...

— Episode: 324. Extra: Satya Nadella Full Interview

Episode: 324. Extra: Satya Nadella Full Interview

It was mentioned as a book that Satya Nadella's wife introduced him to, providing insights and potentially influencing his development of empathy.

"

But I had to look back and sort of ask myself like, OK, how did this come about? Even the books, like everything, whether it's Nonviolent Communication or Carol Dweck's Mindset, were all books my wife introduced me to.

The Viall Files

The speaker said the book helped them identify and differentiate feelings, improving emotional awareness during their healing process.

"

there's a really incredible book called non-violent communication that i think really really helps me identify my like what what is a feeling because i think oftentimes we really struggle with that

— Episode: E993 - Jessi Hildenbrandt, The Paper Red...

Episode: E993 - Jessi Hildenbrandt, The Paper Red Carpet w/...

The speaker said the book helped them identify and differentiate feelings, improving emotional awareness during their healing process.

"

there's a really incredible book called non-violent communication that i think really really helps me identify my like what what is a feeling because i think oftentimes we really struggle with that

10% Happier with Dan Harris

The book was repeatedly highlighted by Dan Harris and Oren Jay Sofer as a practical, step‑by‑step guide that blends mindfulness with nonviolent communication, drawing on the author’s two decades of practice. They described it as a great resource for having more effective and satisfying conversations, complete with stories and exercises. The overall tone was strongly positive, positioning the title as a highly recommended tool for anyone wanting to improve their communication.

Highly Recommended

Episode: A Meditation For When You Need To Make A Big Decis...

It was described as a great book, a practical guidebook for having more effective conversations. It is a mindful approach to nonviolent communication.

"

He's also the author of a great book called Say What You Mean, A Mindful Approach to Nonviolent Communication, which is a practical guidebook for having more effective conversations.

Episode: Your Chance for a Do-Over| Bonus Meditation with O...

The book was described as a practical guidebook for having more effective and satisfying conversations.

"

I should also say Orin is the author of Say What You Mean, a great book about mindful communication.

Episode: A Meditation for When You’re in a Fight With Someb...

The book was described as a practical guidebook offering strategies for having more effective and satisfying conversations.

"

He's also the author of a great book called Say What You Mean, A Mindful Approach to Nonviolent Communication, which is a practical guidebook for having more effective conversations.

Episode: How to Argue Better | Oren Jay Sofer

The book was described as a practice manual and a step-by-step guide that blends mindfulness and nonviolent communication tools to foster more meaningful conversations. It was presented as the result of the author's last 20 years of practice.

"

The book say what you mean a mindful approach to nonviolent communication is how do you learn these tools with mindfulness and awareness as a foundation?

The book is called say what you mean a mindful approach to nonviolent communication.

Episode: Oren Jay Sofer, Practicing Mindful Communication

This book was described as a how-to guide and a practice manual, offering a step-by-step approach with stories and exercises for having more meaningful conversations using mindfulness.

"

Orrin's got a new book, Say What You Mean.

It's all about well, the subtitle is a mindful approach to nonviolent communication.

The book is kind of the result of the last 20 years of my practice.

The book is called say what you mean a mindful approach to nonviolent communication it's on sale now and it's available December 11th

Episode: Oren Jay Sofer, Practicing Mindful Communication

This book was described as a how-to guide and practice manual offering a step-by-step approach with stories and exercises on using mindfulness for more meaningful and nonviolent communication. The guest expressed that he was thrilled to share these tools with people, believing everyone should have them.

"

Orrin's got a new book, Say What You Mean.

It's all about well, the subtitle is a mindful approach to nonviolent communication.

The book is kind of the result of the last 20 years of my practice.

The book is called say what you mean a mindful approach to nonviolent communication it's on sale now and it's available December 11th

learn to communicate better it's the most powerful lever for positive change in your life because we do it everywhere

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.