REAL AF with Andy Frisella

In front of her fantastic fruit stand, my three-year-old motto is hard work makes us happy because of that book.

There is also a book called The Book on Mental Toughness, which is highly recommended but not required.

You can get that at andyforcella.com.

It includes the entire Live Hard Program, the nuts and bolts, the ins and outs.

It also includes 10 plus chapters on mental toughness and case studies on very famous people as to how they became famous using mental toughness as a skill set.

Check that book out, The Book on Mental Toughness, andyforcella.com.

There is a book called The Book on Mental Toughness which you can get on my website andyfrisella.com.

We'll cover the entire live hard program plus 10 extra chapters on mental toughness, why it's important, how to utilize it to build the life of your dreams, case studies on some very famous people, how they have used mental toughness to become the people that you know and recognize.

There is a book on my website called the book on mental toughness.

Uh, if you are interested in that, it will give you the entire live hard program top to bottom in and out. Gives you all the details, uh, plus 10 chapters on mental toughness, why it's important, how to use it, and then some case studies on some very famous people and how they use mental toughness to become the people that you recognize them for.

That book is available at Andy for seller.com.

There is a book available called The Book on Mental Toughness.

It's available on andyprosella.com that outlines the entire live hard program plus 10 chapters on mental toughness forward by Tim Grover and a bunch of case studies of famous people you know and how they use mental toughness to become the famous people that you know.

Curtis Bowers on who's written two different produced two different very, very good movies, Agenda and Agenda 2, which you can get on Amazon.

Curtis Bowers on who's written two different produced two different very, very good movies, Agenda and Agenda 2, which you can get on Amazon.

There is a book called the book on mental toughness available on my website, Andy for salad.com. It will go through the entire live hard program plus 10 extra chapters on mental toughness, why it's important, how you can apply it and how you can use it to build the life of your dreams.

There's also some case studies in there of some very famous people. They talk about how they'd use mental toughness to get where they're going. And yeah, it's not required, but if you're someone like me that likes to know the ins and the outs it's a great book.

The book on mental toughness is available on my website andyforsella.com you can get the book the book basically gives you the rundown of 75 hard in its entirety plus 10 chapters on mental toughness forward by tim grover case studies on some very famous people how they use mental toughness to become who they are

The book is an awesome resource but like I said you can get the program for free at episode 28 in the audio feed

Claus schwaab wrote a fucking book about it called COVID-19 the great reset you can go read it and people still think that this was an accident COVID-19 the great reset came out in 2020 how the fuck could he come out with a book that outlined all this shit they were going to do with COVID-19 if it wasn't intentional

All right now there is a book available called the book on mental toughness it's available at Andy for selling dot com it's a great book we're sold out if you want to get that book I'd advise go on there and pre-order it and we'll ship it to you when it comes in we typically go through the shipments immediately when they come in so if you want that book go over there and order it has the entire live hard program top to bottom in and out it has 10 chapters on mental toughness why you need it how to implement it in your life and then we have case studies from very successful people who have used mental toughness to become the recognized names that you know them for so that's the layout that's the lay of the land now we have this thing called the fee

it has 10 chapters on mental toughness why you need it how to implement it in your life and then we have case studies from very successful people who have used mental toughness to become the recognized names that you know them for so that's the layout that's the lay of the land now we have this thing called the fee

there's also a book available on my website called the book on mental toughness it's at AndyFrisella.com

it's an amazing book we can't keep it in stock it will explain the live hard program top to bottom

ends out all the nuts and bolts if you're one of those people that likes all the details that's what you're gonna have to get

plus has ten chapters on mental toughness forward by Tim Grover

it's quick read it's easy read but it's very valuable read and get it on my website

Now there is a book you can buy that called The Book on Mental Toughness, which is almost always out of stock because it's fucking awesome. But it's not required, but it does go through the live hard program, nuts to bolts, top to bottom and it does have 10 extra chapters about mental toughness, why it's important, why you need to implement how to use it to build success in your life.

I love so I read 75 hard while I was doing 75 hard and it was crazy because like the way you describe the different days like I remember getting to the end and being in that that god mode where you're just like dude I can do anything yeah like literally I'm unstoppable yeah um

There's also a book on my website AndyForcella.com called The Book on Mental Toughness and you can get the entire Live Hard Program in that book plus 10 chapters on mental toughness why it's important how you can use it to build the life that you're looking for.

It also has some case studies of some very famous people that you will recognize to talk about how they use mental toughness to create their legacy as well.

And you can get a book, there's a book on my website called The Book on Mental Toughness.

It's not required but if you're somebody who likes to know the ins and outs and ups and downs and all the details I'd recommend the resource.

It gives you the entire Live Hard program plus 10 chapters on mental toughness, why it's important, why you need to cultivate it and how it can change your life.

There's also case studies on some very famous people who you will recognize who talk about how they use mental toughness to become the people that you recognize.

There is a book on my website called the book on mental toughness it covers the entire Live Hard program plus 10 chapters on mental toughness what it is how to develop it and why you need it in life and what it's going to do for you and then we have some case studies on some successful individuals who've used it

I would just say be patient man and keep working keep showing up read the book you know what I'm saying practice the the the tools that are in that book and uh it's it's gonna come man

I'd go read every leadership book that you could get your hands on bro and I look yourself in the mirror when you wake up in the morning and say I'm the fucking man and I'm going to dominate my mother fucking day every day

He had written a book called New Lies for Old and he said in the book five years before the wall came down I wouldn't be surprised if they take down that wall because they're trying to convince you communism is no longer around.

He said no they're going to do this because they want you to believe it's over so they can keep marching through the institutions and and breaking down the structure especially in America so they can have conquest of the world and it's what's happened.

There is a book on my website Andy for seller dot com that you could buy it's called the book on mental toughness and includes the entire live hard program.

It has 10 plus chapters on mental toughness why it's important how you cultivate it and then also case studies on people that you know and how they use mental toughness to become who they are today.

Book is not required like I said you get the whole program for free but the book is very popular and I think you'll love it.

Now there is a book, it's called The Book on Mental Toughness that outlines the entire live hard program top to bottom plus 10 chapters on mental toughness plus case studies on famous individuals that you know and how they use mental toughness to become who they are today.

You can get that book at AndyForSellA.com.