Podcast
REAL AF with Andy Frisella
The book covers the entire live hard program along with 10 additional chapters focused on mental toughness and its benefits. It explains how to use it to build the life of your dreams and includes case studies on famous people who have achieved success through mental toughness.
There is a book called The Book on Mental Toughness which you can get on my website andyfrisella.com.
— Episode: 711. Andy & DJ CTI: Iranian President Ki...
Episode: 711. Andy & DJ CTI: Iranian President Killed In He...
The book covers the entire live hard program along with 10 additional chapters focused on mental toughness and its benefits. It explains how to use it to build the life of your dreams and includes case studies on famous people who have achieved success through mental toughness.
There is a book called The Book on Mental Toughness which you can get on my website andyfrisella.com.
We'll cover the entire live hard program plus 10 extra chapters on mental toughness, why it's important, how to utilize it to build the life of your dreams, case studies on some very famous people, how they have used mental toughness to become the people that you know and recognize.