Podcast
REAL AF with Andy Frisella
This book was mentioned as containing the entire Live Hard Program along with additional chapters on mental toughness, its importance, and how to cultivate and use it in life.
There's also a book. The book is available at andyfusella.com. It's called The Book on Mental Toughness.
— Episode: 971. Q&AF: Leading Vs. Delegating, Deali...
Episode: 971. Q&AF: Leading Vs. Delegating, Dealing With Ju...
This book was mentioned as containing the entire Live Hard Program along with additional chapters on mental toughness, its importance, and how to cultivate and use it in life.
There's also a book. The book is available at andyfusella.com. It's called The Book on Mental Toughness.
It has the entire Live Hard Program plus a whole bunch of other chapters on mental toughness, why it's important, how to cultivate and how to use it in your life to become the ultimate version of you.