Podcast
REAL AF with Andy Frisella
This book details the entire Live Hard program and its components, including mental toughness, why it is important, how to use it, and examples of famous individuals.
There is a book on my website called the book on mental toughness.
— Episode: 707. Q&AF: Comparison: The Thief Of Joy,...
Episode: 707. Q&AF: Comparison: The Thief Of Joy, Giving Gr...
This book details the entire Live Hard program and its components, including mental toughness, why it is important, how to use it, and examples of famous individuals.
There is a book on my website called the book on mental toughness.
Uh, if you are interested in that, it will give you the entire live hard program top to bottom in and out. Gives you all the details, uh, plus 10 chapters on mental toughness, why it's important, how to use it, and then some case studies on some very famous people and how they use mental toughness to become the people that you recognize them for.
That book is available at Andy for seller.com.