Podcast
REAL AF with Andy Frisella
The book was highly recommended for its detailed explanation of the live hard program and its 10 chapters on mental toughness with a forward by Tim Grover. It was a quick and easy read but very valuable.
there's also a book available on my website called the book on mental toughness it's at AndyFrisella.com
— Episode: 699. Andy & DJ CTI: Hundreds Of Arrests...
Episode: 699. Andy & DJ CTI: Hundreds Of Arrests At UCLA Ca...
The book was highly recommended for its detailed explanation of the live hard program and its 10 chapters on mental toughness with a forward by Tim Grover. It was a quick and easy read but very valuable.
there's also a book available on my website called the book on mental toughness it's at AndyFrisella.com
it's an amazing book we can't keep it in stock it will explain the live hard program top to bottom
ends out all the nuts and bolts if you're one of those people that likes all the details that's what you're gonna have to get
plus has ten chapters on mental toughness forward by Tim Grover
it's quick read it's easy read but it's very valuable read and get it on my website