The Journal On Mental Toughness: Building Resilience for Life's Greatest Challenges in Just 75 Days Cover
Podcast Mentions

The Journal On Mental Toughness Building Resilience for Life's Greatest Challenges in Just 75 Days

Anthony Friston

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Podcasts 1
Quotes 2
REAL AF with Andy Frisella

The Book on Mental Toughness, written by Andy Frisella, was mentioned as containing the Live Hard Program, along with 10 chapters on mental toughness. It includes case studies of famous people who use mental toughness to build their legacy.

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There's also a book on my website AndyForcella.com called The Book on Mental Toughness and you can get the entire Live Hard Program in that book plus 10 chapters on mental toughness why it's important...

— Episode: 693. Q&AF: Stepping On Bosses Toes, Goin...

Episode: 693. Q&AF: Stepping On Bosses Toes, Going With The...

The Book on Mental Toughness, written by Andy Frisella, was mentioned as containing the Live Hard Program, along with 10 chapters on mental toughness. It includes case studies of famous people who use mental toughness to build their legacy.

"

There's also a book on my website AndyForcella.com called The Book on Mental Toughness and you can get the entire Live Hard Program in that book plus 10 chapters on mental toughness why it's important how you can use it to build the life that you're looking for.

It also has some case studies of some very famous people that you will recognize to talk about how they use mental toughness to create their legacy as well.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.