Podcast
REAL AF with Andy Frisella
The book is highly recommended but not required. It is available at andyforcella.com and includes the Live Hard Program, mental toughness chapters and case studies on famous people using mental toughness as a skill set.
There is also a book called The Book on Mental Toughness, which is highly recommended but not required.
— Episode: 712. Q&AF: Employee Grudges, Overwhelmed...
Episode: 712. Q&AF: Employee Grudges, Overwhelmed With Work...
The book is highly recommended but not required. It is available at andyforcella.com and includes the Live Hard Program, mental toughness chapters and case studies on famous people using mental toughness as a skill set.
There is also a book called The Book on Mental Toughness, which is highly recommended but not required.
You can get that at andyforcella.com.
It includes the entire Live Hard Program, the nuts and bolts, the ins and outs.
It also includes 10 plus chapters on mental toughness and case studies on very famous people as to how they became famous using mental toughness as a skill set.
Check that book out, The Book on Mental Toughness, andyforcella.com.