Podcast
REAL AF with Andy Frisella
The book gives a full rundown of the 75 Hard program and 10 chapters on mental toughness. It also includes a foreword by Tim Grover and case studies on famous people and how they use mental toughness to succeed.
The book on mental toughness is available on my website andyforsella.com you can get the book the book basically gives you the rundown of 75 hard in its entirety plus 10 chapters on mental toughness f...
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The book gives a full rundown of the 75 Hard program and 10 chapters on mental toughness. It also includes a foreword by Tim Grover and case studies on famous people and how they use mental toughness to succeed.
The book on mental toughness is available on my website andyforsella.com you can get the book the book basically gives you the rundown of 75 hard in its entirety plus 10 chapters on mental toughness forward by tim grover case studies on some very famous people how they use mental toughness to become who they are
The book is an awesome resource but like I said you can get the program for free at episode 28 in the audio feed