The Journal On Mental Toughness: Building Resilience for Life's Greatest Challenges in Just 75 Days Cover
Podcast Mentions

The Journal On Mental Toughness Building Resilience for Life's Greatest Challenges in Just 75 Days

Anthony Friston

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Podcasts 1
Quotes 2
REAL AF with Andy Frisella

The book outlines the entire live hard program, includes 10 chapters on mental toughness, a foreword by Tim Grover and case studies of famous people and how they use mental toughness.

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There is a book available called The Book on Mental Toughness.

— Episode: 706. Andy & DJ CTI: Michael Cohen Takes...

Episode: 706. Andy & DJ CTI: Michael Cohen Takes The Stand,...

The book outlines the entire live hard program, includes 10 chapters on mental toughness, a foreword by Tim Grover and case studies of famous people and how they use mental toughness.

"

There is a book available called The Book on Mental Toughness.

It's available on andyprosella.com that outlines the entire live hard program plus 10 chapters on mental toughness forward by Tim Grover and a bunch of case studies of famous people you know and how they use mental toughness to become the famous people that you know.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.