Habits and Hustle

Heavily Meditated. My new book. I teach the process that entrepreneurs spend $16,000 on for everyone.

In my new book, Heavily Meditated, one of the chapters is like, tantra and sacred sex stuff is an altered state as important as psychedelics for personal development.

And in Heavily Meditated, there is a chapter saying of all the different ways you can access altered states that increase your performance and your consciousness and your awareness and your happiness, sex and Tantra, it is one of the preeminent ways.

Actually, I wrote this book years ago, like 10 years ago, called Strong Is the New Skinny. And I believed that like the idea that like obtaining or trying to go for a goal like being strong is a much healthier goal than just being skinny.

I love ... you are a person who wrote a book called Strong Is the New Skinny.

All right, guys, this is a fun episode we're doing today because I have Sarah Jane Ho, otherwise known as Sarah Jane, that's how you go by, who wrote a book called Mind Your Manners.

What I actually love about how you present or how you, even in your book, it's kind of like to me, like a coffee table book. Where you don't have to read it all at once. Like it's very, it's an easy read. And there's so many great tips. Like there's a dating section. There's a table manners. There's different sections. So like you can just pull and just read a little bit and then put it down and go back. It's not, it's not sequential like that.

Guys, the book is called Mind Your Manners.

She's the same lady that has the Netflix show by the same name, Mind Your Manners.

who wrote a book called Mind Your Manors

Guys, the book is called Mind Your Manners

Scarcity Brain was New York Times bestseller.

I thought your book... I thought it was great. I thought The Comfort Crisis was a really, really good. I thought this was a New York Times bestseller.

So I think that both of your books, like they dovetail nicely.

I thought The Comfort Crisis was a really, really good.

I love I'm telling you, I found a lot of stuff in my comfort crisis. There's a concept called problem creep.

So I think that both of your books, like they dovetail nicely.

someone wrote a book called ARTE. Do you know the guy I'm talking about? No. Oh, okay. Because I saw that on your website. I was like, what the hell is this?

New York Times bestselling author of her new book called Forever Strong.

Dr. Lyon also shares her personal fitness journey and the philosophy behind her new book Forever Strong.

And then I landed in the class of Dr. Donald Laman who my book Forever Strong is dedicated to, by the way.

He wrote a lot of good books. And I read, he wrote Coddling of American Mind, which was like his first really good book that I read.

The book is called The New Menopause by Mary Claire, by Dr. Mary Claire Haver. It's a wonderful read just because you explain things, like I said, exceptionally well.

The book is fantastic. It gives a really good overview of all these things that we spoke about. And it goes more in depth.

Grit got a whole lot of attention with Angela Duckworth's book.

There's a book called The Game. That's basically what that is. Neil Strauss wrote it, and he now wishes he hadn't written the book, but I assume he still takes the royalty checks.

I like that Oliver Burkeman book, 4,000 weeks. Like you have 4,000 weeks to live.

You started with The Secret. Many, how many years ago was this whole thing? 21, 22 years. 2006.

Rhonda Byrne is the director of The Secret. He asked who in this club, exclusive club, wants to be in The Secret.

Remember, The Secret didn't have a major marketing strategy. It went viral because people had secret parties.

When The Secret came out, I stood out again because I told my story.

The protocols of the elders of Zion took that concept and put it into this book that became a huge bestseller in like hundreds of years ago that is still today prevalent in people's minds of this conspiracy theory that Jews are sitting around in a room and deciding how the world's going to work.

We should create a Lord of the Flies scenario with our kids and the survival of the fittest, right? Like I don't jump in. Like I want my kid to, I want to see how they fend for themselves without me getting involved.

Girls ... it's very much like Lord of the Flies. And it's so easy for, especially because like you don't want to see your kid hurting, it's like horrible, right?

Oprah's biggest books that she promoted on her show was literally called Toxic Parents and another one called Boundaries. Those are the biggest books she had? Yes.

Oprah's biggest books that she promoted on her show was literally called Toxic Parents and another one called Boundaries. Those are the biggest books she had? Yes.

My first book was Chicken Soup. My second book was The Secret.

He wrote a book called Buy Back Your Time.

I wrote a book called Buy Back Your Time. People ask me, what do you do? Doesn't matter.

Cool. Read the book.

The book came out last January 17th... Penguin Random House... sold 20,000 copies, now number one book in entrepreneurship, time management, and small business in the world.

Let's talk about Buy Back Your Time. I want to know ways that we can buy back our time.

You know who did? Napoleon Hill. Think and Grow Rich. He has a whole chapter on sexual sublimation, but the world is so uptight that we won't talk about it.