Podcast
Habits and Hustle
The book presented a personalized plan for optimal weight health and explained the GLP1 epidemic, urging readers to use GLP1 medications as a tool while addressing underlying health factors.
Her new book is out now, and it's called Your Best Shot, and it's called The Personalized System for Optimal Weight Health, and it's all about the GLP-1 epidemic.
— Episode: Episode 523: Ashley Koff, RD: GLP-1, Wei...
Episode: Episode 523: Ashley Koff, RD: GLP-1, Weight Loss a...
The book presented a personalized plan for optimal weight health and explained the GLP1 epidemic, urging readers to use GLP1 medications as a tool while addressing underlying health factors.
Her new book is out now, and it's called Your Best Shot, and it's called The Personalized System for Optimal Weight Health, and it's all about the GLP-1 epidemic.
That's why I wrote this book, individuals about our actual human anatomy.
In the book, I look at the ones that are going to give me information about your weight health hormones.
Her book is called Your Best Shot.
The book is called Your Best Shot.