Revealing
Leslie John
Mentioned 4 months ago
Episode 531: Leslie John: Oversharing as a Competitive Advantage in Leadership and Negotiation
Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a differ...
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The New Science of Why We PMS and How to Fix It
In the episode, Dr. Sarah Hill announced that her upcoming title would be released in September, noting its focus on the science of the luteal phase and progesterone. The mention was brief and served primarily to inform listeners of the forthcoming publication.
Sarah Hill announced that her upcoming book titled The Period Brain would be released in September.
you can also find my new book that'll be coming out in September called The Period Brain
How Parents and Teachers Can Let Go and Let Grow
The book was brought up during a discussion on how smartphones affect the anxious generation, highlighting its argument for giving children more independence and less supervision. Tony Robbins referenced the title while the hosts explored its relevance to modern parenting. The episode treated it as a relevant perspective rather than a strong endorsement.
The conversation noted that Lenore Skenazy authored a book titled Free Range Kids, which argues for allowing children more independence and less adult supervision.
She wrote a book called Free Range Kids.
Facial Expressions in Love, Lust, and Lies
The book was introduced as a guide to interpreting facial expressions across love, lust, and deception, and was described as the author's core work on reading micro‑expressions. The host presented it as a resource for spotting lies and true emotions quickly, but did not elaborate further or give a strong endorsement.
The book was introduced as a guide to facial expressions in love, lust, and lies, and was presented as the author's core work on reading microexpressions.
So her book is called Diary of a Human Lie Detector, Facial Expressions in Love, Lust and Lies.
And the book is called Diary of a Human Lie Detector. Boom, boom, boom.
The Swedish-Inspired Secret to Full-Body Health Starting in Your Mouth
The host highlighted the book as a source that explained how oral health problems like mercury amalgams and metal implants can suppress testosterone, and suggested that fixing dental issues may improve hormone levels. They recommended it as a useful guide for listeners interested in the connection between oral health and hormonal health.
The host highlighted the book as a source explaining how oral health issues like mercury amalgams and metal implants can suppress testosterone, and how fixing dental problems may improve hormone levels.
He's got a great book out called Health Starts in Your Mouth. It's quite common for people's testosterone levels to be drawn down from, you know, maybe they've got mercury in the mouth from amalgams from years ago, or maybe they've got implants.
Eating for Pleasure, Energy, and Weight Loss
The host highlighted the book as a phenomenal, sciencebased guide that encourages mindful eating by engaging all the senses and fostering gratitude for food.
The one thing that I found has been very, very helpful for me is there's a book called The Slow Down Diet. It's a phenomenal book. There's a lot of science that is associated when you...
— Episode: Episode 430: Kris Gethin: Why Squats Are...
The host highlighted the book as a phenomenal, sciencebased guide that encourages mindful eating by engaging all the senses and fostering gratitude for food.
The one thing that I found has been very, very helpful for me is there's a book called The Slow Down Diet. It's a phenomenal book. There's a lot of science that is associated when you're eating the meal that you are in contact with your senses, your smell, your taste, the sight, the feel, the texture, being grateful for the food of where it came from to get in front of your plate.
You have to be very thankful because there's a lot of people in this world that don't even have that opportunity to choose what they can eat. But make sure that you're putting a fork down between bites. You're not distracted. You're not scrolling on your phone. You're not in that sympathetic state. You know, you're in your parasympathetic rest and digest.
How Our Hands Help Us Think
In the episode, Tony Robbins cited the book as evidence that gestures convey far more information than spoken words, underscoring the importance of nonverbal cues in effective communication. The discussion highlighted how the research supports the podcast’s focus on body language and charisma.
Susan Golda Meadow's book Hearing Gesture was cited as evidence that gestures convey far more information than words. It was used to illustrate the importance of nonverbal cues in communication.
Susan Golda Meadow, who wrote a book called Hearing Gesture.
Why So Many Girls Are Anxious, Wired, and Obsessed-And What Parents Can Do
The author described writing this book years ago and receiving praise from Caitlin Flanagan for its insight on girls and young women.
I wrote a book called Girls on the Edge because back then, as a family doctor, I saw how social media was causing rising anxiety and depression, and Caitlin Flanagan called it the bes...
— Episode: Episode 417: Dr. Leonard Sax: The Collap...
The author described writing this book years ago and receiving praise from Caitlin Flanagan for its insight on girls and young women.
I wrote a book called Girls on the Edge because back then, as a family doctor, I saw how social media was causing rising anxiety and depression, and Caitlin Flanagan called it the best book about what's going on with girls and young women in America.
Relationships, Emotion, Mind
In episode 417, the hosts highlighted the book as an extensive 800-page work that compares human development with that of other species, noting its breadth in evolutionary perspective. It was mentioned as a comprehensive reference rather than a specific recommendation.
The tome was cited as an extensive work comparing human development with that of other species.
Melvin Conner wrote this 800-page tome, The Evolution of Childhood, comparing development in our species with development in other species.
Drop 7 Foods, Lose 7 Pounds, Just 7 Days
In the episode, JJ Virgin explained that extensive food‑sensitivity testing inspired her to write the book, which presented a personalized nutrition plan aimed at improving health and managing weight. She highlighted the guide’s focus on tailored dietary changes as part of her broader discussion on muscle, metabolism, and fitness habits. The conversation presented the title as a valuable resource for listeners interested in customized dietary strategies.
She explained that extensive foodsensitivity testing led her to write The Virgin Diet, a guide focused on personalized nutrition for health and weight management.
when I did all of the food sensitivity testing that drove me to write The Virgin Diet
The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
It was mentioned that Dr. Gundry authored The Plant Paradox, a book discussing lectins and their impact on health.
He wrote a book called The Plant Paradox.
— Episode: Episode 413: Dr. Alejandro Junger: The G...
It was mentioned that Dr. Gundry authored The Plant Paradox, a book discussing lectins and their impact on health.
He wrote a book called The Plant Paradox.
The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
It was stated that Clean is one of Dr. Junger's three NewYorkTimes bestselling books.
I have three New York Times bestsellers and a fourth book that didn't make it. But Clean, Clean Gut, Clean Eats, and Clean Seven. Those are my books.
— Episode: Episode 413: Dr. Alejandro Junger: The G...
It was stated that Clean is one of Dr. Junger's three NewYorkTimes bestselling books.
I have three New York Times bestsellers and a fourth book that didn't make it. But Clean, Clean Gut, Clean Eats, and Clean Seven. Those are my books.
The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
In the episode, Dr. Alejandro Junger highlighted the title as one of his bestselling works, grouping it with his other popular books. He noted that it is part of his series of New York Times bestsellers, emphasizing its relevance to gut health and overall wellness.
It was listed among Dr. Junger's bestselling titles alongside Clean, Clean Eats and Clean Seven.
I have three New York Times bestsellers and a fourth book that didn't make it. But Clean, Clean Gut, Clean Eats, and Clean Seven. Those are my books.
Over 200 Delicious Recipes to Reset Your Body's Natural Balance and Discover What It Means to Be Truly Healthy
It was mentioned as one of Dr. Junger's NewYorkTimes bestselling books in the series about gut health.
I have three New York Times bestsellers and a fourth book that didn't make it. But Clean, Clean Gut, Clean Eats, and Clean Seven. Those are my books.
— Episode: Episode 413: Dr. Alejandro Junger: The G...
It was mentioned as one of Dr. Junger's NewYorkTimes bestselling books in the series about gut health.
I have three New York Times bestsellers and a fourth book that didn't make it. But Clean, Clean Gut, Clean Eats, and Clean Seven. Those are my books.
Supercharge the Body’s Natural Ability to Heal Itself―The One-Week Breakthrough Detox Program
The title was referenced during a discussion with Dr. Alejandro Junger as part of his catalog of published works, noted among his bestselling books. He mentioned it alongside his other popular titles, highlighting its place in his authorial portfolio.
It was included in the list of Dr. Junger's published works, noted as one of his bestselling titles.
I have three New York Times bestsellers and a fourth book that didn't make it. But Clean, Clean Gut, Clean Eats, and Clean Seven. Those are my books.
Use Your Horoscope for Personal and Professional Success
The hosts introduced it as the twins' new paperback that taught many things about astrology and was described as super fun and useful for productivity.
And the book is called, their new book is called The Astrology Advantage.
— Episode: Episode 405: Tali Edut: Using Astrology...
The hosts introduced it as the twins' new paperback that taught many things about astrology and was described as super fun and useful for productivity.
And the book is called, their new book is called The Astrology Advantage.
This book, like I said, is super fun. I'm not someone who typically will have astrologists on the podcast, but the reason why I really wanted to speak with you is because you do talk about how astrology can be helpful in productivity, in your career, in lots of different ways, how you can apply it to make it work.
And that's why I love what we did in The Astrology Advantage, which allows you to use them all kind of at once.
Well, guys, her book with her twin is called Astrology Advantage.
An In-Depth Astrology Guide to Your Best Days for Wealth, Love, and Success
Mentioned as another paperback by the Astro Twins, it was cited for containing predictions such as RFK supporting Trump and other yearly horoscopic insights.
She has the astrology advantage that's coming, that's out with her sister, but she also has another book that's called Horoscope 2024.
— Episode: Episode 405: Tali Edut: Using Astrology...
Mentioned as another paperback by the Astro Twins, it was cited for containing predictions such as RFK supporting Trump and other yearly horoscopic insights.
She has the astrology advantage that's coming, that's out with her sister, but she also has another book that's called Horoscope 2024.
We predicted a black swan event and in 2020. So we write a book every year and with predictions, I predicted the trad wife, the trad wife trend.
Fix Your Broken Brain by Healing Your Body First - The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind
He mentioned that he wrote The Ultra Mind Solution about fifteen years ago, a book that addressed brain health and the link between body and mind.
I've written a book about this called The Ultra Mind Solution about 15 years ago.
— Episode: Episode 401: Dr. Mark Hyman: Why Only 6....
He mentioned that he wrote The Ultra Mind Solution about fifteen years ago, a book that addressed brain health and the link between body and mind.
I've written a book about this called The Ultra Mind Solution about 15 years ago.
Tools, Tactics and Habits of Great Parents
Jen said she had written a book titledBoundless Parentingthat captures her ideas on unschooling, family rituals, and raising resilient children.
I wrote a whole book about this, by the way. It's called Boundless Parenting.
— Episode: Episode 399: Ben Greenfield on Biohackin...
Jen said she had written a book titledBoundless Parentingthat captures her ideas on unschooling, family rituals, and raising resilient children.
I wrote a whole book about this, by the way. It's called Boundless Parenting.
A Comprehensive Guide To High-Performance Tools And Tactics For Success
Jen likened her parenting guide to a version ofTools of Titans,suggesting it's a compilation of advice for parents.
It's like the Tools Of Titans for parents.
— Episode: Episode 399: Ben Greenfield on Biohackin...
Jen likened her parenting guide to a version ofTools of Titans,suggesting it's a compilation of advice for parents.
It's like the Tools Of Titans for parents.
Your Essential Guide to Raising Good Humans
The hosts described the book as a New York Times bestseller that offers practical, essential guidance for raising resilient and competent children.
Her book is called The Five Principles of Parenting, Your Essential Guide to Raising Good Humans. I love it.
— Episode: Episode 389: Dr. Aliza Pressman: 5 Princ...
The hosts described the book as a New York Times bestseller that offers practical, essential guidance for raising resilient and competent children.
Her book is called The Five Principles of Parenting, Your Essential Guide to Raising Good Humans. I love it.
Her book is called The Five Principles of Parenting, Your Essential Guide to Raising Good Humans. It's a book that you guys, if you have a child, I recommend it. It's really great and also practical.
Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.
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