Habits and Hustle
Book Recommendations

Habits and Hustle

Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a differ...

Episodes 272
Books 141

Recently mentioned

Latest Recommendations

Revealing: The Underrated Power of Oversharing cover

Revealing

Leslie John

Mentioned 4 months ago

Episode 531: Leslie John: Oversharing as a Competitive Advantage in Leadership and Negotiation

The hosts introduced Leslie John's new book, describing it as exploring the underrated power of oversharing and noting it would be the focus of the episode.

She has a new book called The Underrated Power of Oversharing. Actually, Revealing is the title. And then The Underrated Power of Oversharing. So I guess we're going to talk all about the power of oversharing on this episode and everything in between.

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Rise: My Story cover

Rise

Lindsey Vonn

Mentioned 5 months ago

Episode 530: Lindsey Vonn: Building Mental Toughness Through Injury, Pressure, and Setbacks

The book was referenced as her latest release, noted alongside her earlier titles during the discussion.

her book is Rise.

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Strong Is the New Beautiful: Embrace Your Natural Beauty, Eat Clean, and Harness Your Power cover

Strong Is the New Beautiful

Lindsey Vonn

Mentioned 5 months ago

Episode 530: Lindsey Vonn: Building Mental Toughness Through Injury, Pressure, and Setbacks

The book was mentioned as a bestseller written by Lindsey Vonn before she released her followup title, and it was highlighted as part of her published work.

you wrote a book called Strong is the New Beautiful.

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Signs: The Secret Language of the Universe cover

Signs

Laura Lynne Jackson

Mentioned 5 months ago

Episode 529: Anastasia Soare: The Discipline That Built a Billion Dollar Brand and Why Obsession Beats Balance

They remembered The Secret as a book that became a huge phenomenon after Oprah highlighted it.

You know what else was the book, do you remember The Secret? Of course. Of course. So one day I'm doing eyebrows and this woman, beautiful blonde comes in ... And I said, wow, beautiful. What are you doing here? ... I thought like, wow, this is a great story. The book. So Oprah, oh, in 2006. So this was in 2005. In 2006, she takes 200 of her friends in South Africa and she opens her school in South Africa. And we spent New Year's Eve there as well.

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Raising Brows: My Story of Building a Billion-Dollar Beauty Empire cover

Raising Brows

Anastasia Soare

Mentioned 5 months ago

Episode 529: Anastasia Soare: The Discipline That Built a Billion Dollar Brand and Why Obsession Beats Balance

The host said her book was called Raising Brows and suggested it as an inspiring guide for entrepreneurs.

her book is called Raising Brows. And like I said, your story is so inspiring. So if you're somebody who is an entrepreneur or just starting or want to be an entrepreneur or have an idea, this is the podcast you should be listening to.

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Unbreakable: A Woman's Guide to Aging with Power cover

Unbreakable

Vonda Wright MD

Mentioned 5 months ago

Episode 525: Dr. Vonda Wright: Fitness Over 40 and the Strength Habits That Prevent Physical Decline

The book was introduced as Dr. Vonda Wright's newish work focusing on aging with power. Although titled as a woman's guide, the host felt it applied to everyone interested in staying strong and capable as they age.

Her new book is called Unbreakable, newish. A Woman's Guide to Aging with Power. But it's actually not just a woman's guide, to be honest. It should actually be called A Guide to Aging with Power, but we'll get into that.

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Fitness After 40: Your Strong Body at 40, 50, 60, and Beyond cover

Fitness After 40

Vonda Wright

Mentioned 5 months ago

Episode 525: Dr. Vonda Wright: Fitness Over 40 and the Strength Habits That Prevent Physical Decline

This was Dr. Vonda Wright's first book, written about 10 years prior to the discussion, where the focus was on research concerning people over 40. She noted that when she started writing it, the topic of aging or longevity was not considered 'cool'.

I started writing books in 2004. The first one was called Fitness After 40.

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Thrive: How the Science of the Adolescent Brain Helps Us Imagine a Better Future for All Children cover

Thrive

Lisa M. Lawson

Mentioned 5 months ago

Episode 525: Dr. Vonda Wright: Fitness Over 40 and the Strength Habits That Prevent Physical Decline

Dr. Wright had to rebrand her first book, 'Fitness After 40,' to 'Thrive' because 40-year-olds at the time did not want to discuss aging or longevity.

The first one was called Fitness After 40. And at that time, it was all about the research that I do now. 40-year-olds couldn't stand the number 40. Right. So I had to rebrand to Thrive, because I had a bunch of products and Dick's Sporting Goods.

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Your Best Shot: The Personalized System for Optimal Weight Health―GLP-1 Shot or Not cover

Your Best Shot

Ashley Koff RD

Mentioned 5 months ago

Episode 523: Ashley Koff, RD: GLP-1, Weight Loss and the Mistakes That Create Rebound

The book presented a personalized plan for optimal weight health and explained the GLP1 epidemic, urging readers to use GLP1 medications as a tool while addressing underlying health factors.

Her new book is out now, and it's called Your Best Shot, and it's called The Personalized System for Optimal Weight Health, and it's all about the GLP-1 epidemic.

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The Orion Prophecy: Egyptian & Mayan Prophecies on the Cataclysm of 2012: Egyptian and Mayan Prophecies on the Cataclysm of 2012 (Egyptian & Mayan Prophecies on the Cateclysm of 2012) cover

The Orion Prophecy

Patrick Geryl

Mentioned 5 months ago

Episode 522: The Best of Habits & Hustle: Rob Dyrdek (Serial Entrepreneur and Ridiculousness Creator)

Rob said he was reading a book called The Orion Prophecy about the pyramids being aligned with Orion and alien theories.

I was reading a book called the Orion prophecy about the pyramids being directed at the Orion stars and there's aliens living there.

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Start at the End: A Novel cover

Start at the End

Emma Grey

Mentioned 5 months ago

Episode 522: The Best of Habits & Hustle: Rob Dyrdek (Serial Entrepreneur and Ridiculousness Creator)

Rob mentioned he discovered a business book called Start at the End and joked that merely reading its introduction changed his life.

I found a book called Start at the End, which was a business book that essentially... I joked that I just read the introduction and it changed my life. I never even read the book.

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Ikigai: The Japanese Secret to a Long and Happy Life cover

Ikigai

Héctor García

Mentioned 5 months ago

Episode 522: The Best of Habits & Hustle: Rob Dyrdek (Serial Entrepreneur and Ridiculousness Creator)

Rob said that after reading the book Ikigai, the Japanese guide to happiness and long life, it influenced his longevity goals.

After reading the book, Ikigai, the Japanese guide to happiness and long life.

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Most Recommended

The Period Brain: The New Science of Why We PMS and How to Fix It: A Manifesto for Women – An Expert Roadmap to the Luteal Phase and Progesterone Cover

Sarah E. Hill Ph.D

The Period Brain

The New Science of Why We PMS and How to Fix It

In the episode, Dr. Sarah Hill announced that her upcoming title would be released in September, noting its focus on the science of the luteal phase and progesterone. The mention was brief and served primarily to inform listeners of the forthcoming publication.

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Episode: Episode 449: Dr. Sarah Hill: How Birth Control Cha...

Sarah Hill announced that her upcoming book titled The Period Brain would be released in September.

"

you can also find my new book that'll be coming out in September called The Period Brain

Free-Range Kids: How Parents and Teachers Can Let Go and Let Grow Cover

Lenore Skenazy

Free-Range Kids

How Parents and Teachers Can Let Go and Let Grow

The book was brought up during a discussion on how smartphones affect the anxious generation, highlighting its argument for giving children more independence and less supervision. Tony Robbins referenced the title while the hosts explored its relevance to modern parenting. The episode treated it as a relevant perspective rather than a strong endorsement.

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Episode: Episode 447: Jonathan Haidt: Smartphones and the A...

The conversation noted that Lenore Skenazy authored a book titled Free Range Kids, which argues for allowing children more independence and less adult supervision.

"

She wrote a book called Free Range Kids.

Diary of a Human Lie Detector: Facial Expressions in Love, Lust, and Lies Cover

Annie Sarnblad

Diary of a Human Lie Detector

Facial Expressions in Love, Lust, and Lies

The book was introduced as a guide to interpreting facial expressions across love, lust, and deception, and was described as the author's core work on reading micro‑expressions. The host presented it as a resource for spotting lies and true emotions quickly, but did not elaborate further or give a strong endorsement.

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Episode: Episode 437: Annie Särnblad: How to Spot Lies and...

The book was introduced as a guide to facial expressions in love, lust, and lies, and was presented as the author's core work on reading microexpressions.

"

So her book is called Diary of a Human Lie Detector, Facial Expressions in Love, Lust and Lies.

And the book is called Diary of a Human Lie Detector. Boom, boom, boom.

Oral: The Swedish-Inspired Secret to Full-Body Health Starting in Your Mouth Cover

Jessica Lederhausen

Oral

The Swedish-Inspired Secret to Full-Body Health Starting in Your Mouth

The host highlighted the book as a source that explained how oral health problems like mercury amalgams and metal implants can suppress testosterone, and suggested that fixing dental issues may improve hormone levels. They recommended it as a useful guide for listeners interested in the connection between oral health and hormonal health.

Highly Recommended
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Episode: Episode 432: Kris Gethin: The Natural Blueprint fo...

The host highlighted the book as a source explaining how oral health issues like mercury amalgams and metal implants can suppress testosterone, and how fixing dental problems may improve hormone levels.

"

He's got a great book out called Health Starts in Your Mouth. It's quite common for people's testosterone levels to be drawn down from, you know, maybe they've got mercury in the mouth from amalgams from years ago, or maybe they've got implants.

The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss Cover

Marc David

The Slow Down Diet

Eating for Pleasure, Energy, and Weight Loss

The host highlighted the book as a phenomenal, sciencebased guide that encourages mindful eating by engaging all the senses and fostering gratitude for food.

"

The one thing that I found has been very, very helpful for me is there's a book called The Slow Down Diet. It's a phenomenal book. There's a lot of science that is associated when you...

— Episode: Episode 430: Kris Gethin: Why Squats Are...

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Episode: Episode 430: Kris Gethin: Why Squats Are Overrated...

The host highlighted the book as a phenomenal, sciencebased guide that encourages mindful eating by engaging all the senses and fostering gratitude for food.

"

The one thing that I found has been very, very helpful for me is there's a book called The Slow Down Diet. It's a phenomenal book. There's a lot of science that is associated when you're eating the meal that you are in contact with your senses, your smell, your taste, the sight, the feel, the texture, being grateful for the food of where it came from to get in front of your plate.

You have to be very thankful because there's a lot of people in this world that don't even have that opportunity to choose what they can eat. But make sure that you're putting a fork down between bites. You're not distracted. You're not scrolling on your phone. You're not in that sympathetic state. You know, you're in your parasympathetic rest and digest.

Hearing Gesture: How Our Hands Help Us Think Cover

Susan Goldin-Meadow

Hearing Gesture

How Our Hands Help Us Think

In the episode, Tony Robbins cited the book as evidence that gestures convey far more information than spoken words, underscoring the importance of nonverbal cues in effective communication. The discussion highlighted how the research supports the podcast’s focus on body language and charisma.

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Episode: Episode 419: Vanessa Van Edwards: The Power of Bod...

Susan Golda Meadow's book Hearing Gesture was cited as evidence that gestures convey far more information than words. It was used to illustrate the importance of nonverbal cues in communication.

"

Susan Golda Meadow, who wrote a book called Hearing Gesture.

Girls on the Edge: Why So Many Girls Are Anxious, Wired, and Obsessed-And What Parents Can Do Cover

Leonard Sax

Girls on the Edge

Why So Many Girls Are Anxious, Wired, and Obsessed-And What Parents Can Do

The author described writing this book years ago and receiving praise from Caitlin Flanagan for its insight on girls and young women.

"

I wrote a book called Girls on the Edge because back then, as a family doctor, I saw how social media was causing rising anxiety and depression, and Caitlin Flanagan called it the bes...

— Episode: Episode 417: Dr. Leonard Sax: The Collap...

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Episode: Episode 417: Dr. Leonard Sax: The Collapse of Pare...

The author described writing this book years ago and receiving praise from Caitlin Flanagan for its insight on girls and young women.

"

I wrote a book called Girls on the Edge because back then, as a family doctor, I saw how social media was causing rising anxiety and depression, and Caitlin Flanagan called it the best book about what's going on with girls and young women in America.

The Evolution of Childhood: Relationships, Emotion, Mind Cover

Melvin Konner

The Evolution of Childhood

Relationships, Emotion, Mind

In episode 417, the hosts highlighted the book as an extensive 800-page work that compares human development with that of other species, noting its breadth in evolutionary perspective. It was mentioned as a comprehensive reference rather than a specific recommendation.

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Episode: Episode 417: Dr. Leonard Sax: The Collapse of Pare...

The tome was cited as an extensive work comparing human development with that of other species.

"

Melvin Conner wrote this 800-page tome, The Evolution of Childhood, comparing development in our species with development in other species.

The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days Cover

JJ Virgin CNS

The Virgin Diet

Drop 7 Foods, Lose 7 Pounds, Just 7 Days

In the episode, JJ Virgin explained that extensive food‑sensitivity testing inspired her to write the book, which presented a personalized nutrition plan aimed at improving health and managing weight. She highlighted the guide’s focus on tailored dietary changes as part of her broader discussion on muscle, metabolism, and fitness habits. The conversation presented the title as a valuable resource for listeners interested in customized dietary strategies.

Highly Recommended
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Episode: Episode 415:JJ Virgin's Powerful Aging Secrets: Mu...

She explained that extensive foodsensitivity testing led her to write The Virgin Diet, a guide focused on personalized nutrition for health and weight management.

"

when I did all of the food sensitivity testing that drove me to write The Virgin Diet

The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain Cover

Steven R. Gundry MD

The Plant Paradox

The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

It was mentioned that Dr. Gundry authored The Plant Paradox, a book discussing lectins and their impact on health.

"

He wrote a book called The Plant Paradox.

— Episode: Episode 413: Dr. Alejandro Junger: The G...

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Episode: Episode 413: Dr. Alejandro Junger: The Gut's Impac...

It was mentioned that Dr. Gundry authored The Plant Paradox, a book discussing lectins and their impact on health.

"

He wrote a book called The Plant Paradox.

Clean - Expanded Edition: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself Cover

Alejandro Junger

Clean - Expanded Edition

The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself

It was stated that Clean is one of Dr. Junger's three NewYorkTimes bestselling books.

"

I have three New York Times bestsellers and a fourth book that didn't make it. But Clean, Clean Gut, Clean Eats, and Clean Seven. Those are my books.

— Episode: Episode 413: Dr. Alejandro Junger: The G...

Listen on Audible 7-day free trial

Episode: Episode 413: Dr. Alejandro Junger: The Gut's Impac...

It was stated that Clean is one of Dr. Junger's three NewYorkTimes bestselling books.

"

I have three New York Times bestsellers and a fourth book that didn't make it. But Clean, Clean Gut, Clean Eats, and Clean Seven. Those are my books.

Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health Cover

Alejandro Junger

Clean Gut

The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health

In the episode, Dr. Alejandro Junger highlighted the title as one of his bestselling works, grouping it with his other popular books. He noted that it is part of his series of New York Times bestsellers, emphasizing its relevance to gut health and overall wellness.

Highly Recommended
Listen on Audible 7-day free trial

Episode: Episode 413: Dr. Alejandro Junger: The Gut's Impac...

It was listed among Dr. Junger's bestselling titles alongside Clean, Clean Eats and Clean Seven.

"

I have three New York Times bestsellers and a fourth book that didn't make it. But Clean, Clean Gut, Clean Eats, and Clean Seven. Those are my books.

Clean Eats: Over 200 Delicious Recipes to Reset Your Body's Natural Balance and Discover What It Means to Be Truly Healthy Cover

Alejandro Junger

Clean Eats

Over 200 Delicious Recipes to Reset Your Body's Natural Balance and Discover What It Means to Be Truly Healthy

It was mentioned as one of Dr. Junger's NewYorkTimes bestselling books in the series about gut health.

"

I have three New York Times bestsellers and a fourth book that didn't make it. But Clean, Clean Gut, Clean Eats, and Clean Seven. Those are my books.

— Episode: Episode 413: Dr. Alejandro Junger: The G...

Listen on Audible 7-day free trial

Episode: Episode 413: Dr. Alejandro Junger: The Gut's Impac...

It was mentioned as one of Dr. Junger's NewYorkTimes bestselling books in the series about gut health.

"

I have three New York Times bestsellers and a fourth book that didn't make it. But Clean, Clean Gut, Clean Eats, and Clean Seven. Those are my books.

CLEAN 7: Supercharge the Body’s Natural Ability to Heal Itself―The One-Week Breakthrough Detox Program Cover

Alejandro Junger

CLEAN 7

Supercharge the Body’s Natural Ability to Heal Itself―The One-Week Breakthrough Detox Program

The title was referenced during a discussion with Dr. Alejandro Junger as part of his catalog of published works, noted among his bestselling books. He mentioned it alongside his other popular titles, highlighting its place in his authorial portfolio.

Listen on Audible 7-day free trial

Episode: Episode 413: Dr. Alejandro Junger: The Gut's Impac...

It was included in the list of Dr. Junger's published works, noted as one of his bestselling titles.

"

I have three New York Times bestsellers and a fourth book that didn't make it. But Clean, Clean Gut, Clean Eats, and Clean Seven. Those are my books.

The Astrology Advantage: Use Your Horoscope for Personal and Professional Success Cover

Ophira Edut

The Astrology Advantage

Use Your Horoscope for Personal and Professional Success

The hosts introduced it as the twins' new paperback that taught many things about astrology and was described as super fun and useful for productivity.

"

And the book is called, their new book is called The Astrology Advantage.

— Episode: Episode 405: Tali Edut: Using Astrology...

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Episode: Episode 405: Tali Edut: Using Astrology for Career...

The hosts introduced it as the twins' new paperback that taught many things about astrology and was described as super fun and useful for productivity.

"

And the book is called, their new book is called The Astrology Advantage.

This book, like I said, is super fun. I'm not someone who typically will have astrologists on the podcast, but the reason why I really wanted to speak with you is because you do talk about how astrology can be helpful in productivity, in your career, in lots of different ways, how you can apply it to make it work.

And that's why I love what we did in The Astrology Advantage, which allows you to use them all kind of at once.

Well, guys, her book with her twin is called Astrology Advantage.

Your Personal Horoscope 2026: An In-Depth Astrology Guide to Your Best Days for Wealth, Love, and Success Cover

Lars Mellis

Your Personal Horoscope 2026

An In-Depth Astrology Guide to Your Best Days for Wealth, Love, and Success

Mentioned as another paperback by the Astro Twins, it was cited for containing predictions such as RFK supporting Trump and other yearly horoscopic insights.

"

She has the astrology advantage that's coming, that's out with her sister, but she also has another book that's called Horoscope 2024.

— Episode: Episode 405: Tali Edut: Using Astrology...

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Episode: Episode 405: Tali Edut: Using Astrology for Career...

Mentioned as another paperback by the Astro Twins, it was cited for containing predictions such as RFK supporting Trump and other yearly horoscopic insights.

"

She has the astrology advantage that's coming, that's out with her sister, but she also has another book that's called Horoscope 2024.

We predicted a black swan event and in 2020. So we write a book every year and with predictions, I predicted the trad wife, the trad wife trend.

The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First - The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind Cover

Mark Hyman

The UltraMind Solution

Fix Your Broken Brain by Healing Your Body First - The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind

He mentioned that he wrote The Ultra Mind Solution about fifteen years ago, a book that addressed brain health and the link between body and mind.

"

I've written a book about this called The Ultra Mind Solution about 15 years ago.

— Episode: Episode 401: Dr. Mark Hyman: Why Only 6....

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Episode: Episode 401: Dr. Mark Hyman: Why Only 6.8% of Amer...

He mentioned that he wrote The Ultra Mind Solution about fifteen years ago, a book that addressed brain health and the link between body and mind.

"

I've written a book about this called The Ultra Mind Solution about 15 years ago.

Boundless Parenting: Tools, Tactics and Habits of Great Parents Cover

Ben Greenfield

Boundless Parenting

Tools, Tactics and Habits of Great Parents

Jen said she had written a book titledBoundless Parentingthat captures her ideas on unschooling, family rituals, and raising resilient children.

"

I wrote a whole book about this, by the way. It's called Boundless Parenting.

— Episode: Episode 399: Ben Greenfield on Biohackin...

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Episode: Episode 399: Ben Greenfield on Biohacking vs. Simp...

Jen said she had written a book titledBoundless Parentingthat captures her ideas on unschooling, family rituals, and raising resilient children.

"

I wrote a whole book about this, by the way. It's called Boundless Parenting.

Tools Of Titans: A Comprehensive Guide To High-Performance Tools And Tactics For Success Cover

Timothy Ferriss

Tools Of Titans

A Comprehensive Guide To High-Performance Tools And Tactics For Success

Jen likened her parenting guide to a version ofTools of Titans,suggesting it's a compilation of advice for parents.

"

It's like the Tools Of Titans for parents.

— Episode: Episode 399: Ben Greenfield on Biohackin...

Listen on Audible 7-day free trial

Episode: Episode 399: Ben Greenfield on Biohacking vs. Simp...

Jen likened her parenting guide to a version ofTools of Titans,suggesting it's a compilation of advice for parents.

"

It's like the Tools Of Titans for parents.

The 5 Principles of Parenting: Your Essential Guide to Raising Good Humans Cover

Aliza Pressman

The 5 Principles of Parenting

Your Essential Guide to Raising Good Humans

The hosts described the book as a New York Times bestseller that offers practical, essential guidance for raising resilient and competent children.

"

Her book is called The Five Principles of Parenting, Your Essential Guide to Raising Good Humans. I love it.

— Episode: Episode 389: Dr. Aliza Pressman: 5 Princ...

Listen on Audible 7-day free trial

Episode: Episode 389: Dr. Aliza Pressman: 5 Principles of P...

The hosts described the book as a New York Times bestseller that offers practical, essential guidance for raising resilient and competent children.

"

Her book is called The Five Principles of Parenting, Your Essential Guide to Raising Good Humans. I love it.

Her book is called The Five Principles of Parenting, Your Essential Guide to Raising Good Humans. It's a book that you guys, if you have a child, I recommend it. It's really great and also practical.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.