Podcast
Habits and Hustle
The speaker noted that they had authored the title about ten years earlier, arguing that aiming for strength is a far healthier objective than simply trying to be skinny. They highlighted the book’s core message that focusing on power and functional fitness promotes better overall health.
Episode: Episode 470: Zarina Del Mar: From Exercise Bulimia...
The speaker said they had written the book about ten years earlier, arguing that focusing on strength was a healthier goal than striving to be skinny.
Actually, I wrote this book years ago, like 10 years ago, called Strong is the New Skinny. And I believed that like the idea that like obtaining or trying to go for a goal like being strong is a much healthier goal than just being skinny.
Episode: Episode 366: Aliia Roza: Former Russian Sex Spy Ta...
The book was mentioned as a title the guest had written, highlighting her focus on strength and body image.
I love ... you are a person who wrote a book called Strong is the New Skinny.