Habits and Hustle

You know about this? I was just going to say to you, do you know the book 48 Laws of Power? Of course. Because you would probably love it. I really tapped into him for the law of attraction though. A lot of that, well, he's got a billion laws of human nature and the mastery.

Think about like Robert Greene's 48 Laws of Power, right? It can kind of be considered the same kind of thing.

One of your things was, and I think it was 48 Laws of Power, was to be kind of like, to kind of be flamboyant in a way, to stand out, right? That's one of your points.

Robert Greene's 48 Laws of Power.

Hi guys, it's Tony Robbins, you're listening to Habits and Hustle. ... He's an NYU professor and the bestselling author of the book Anxious Generation.

All right, so today on the podcast we have Jonathan Haidt, who is the author of The Anxious Generation.

I should have bought your book in bulk because I've sent your book, and I bought your book to probably like 40 people already, 50 people.

The book came out March 26th of last year, and it spread like wildfire around the world. Legislators read it.

Well, here's where I really like and agree with what John Hyde says in the opening chapters of The Anxious Generation.

What's the name of that? Anxious Generation.

He has a book called The End of Alzheimer's.

And colleagues of mine like Dale Bredesen have taken that and really upgraded it. And he's got a recode program now. He's written a book called The End of Alzheimer's, which talks about the root causes.

He's written a book called The End of Alzheimer's, which talks about the root causes.

the chronic pain, which is a big topic in the book, too, because it's the reason why a lot of us don't move like we want to.

the granular movement data that my book is about, they did a massive study of like every single thing that goes into NBA players who had ACL tears over years, basically.

So there are 25 illustrations in the book of like, cause I was like, they're obsessed with elite athletes there.

their warmup is amazing. There are days where I got up and felt like the tin man and you know, I'm 50. And I would go downstairs and be like, oh my gosh, I think I broke something, but I would just do the warmup. It's 13 steps. I have them memorized.

the author of the book Ballistic.

we have Henry Abbott, who wrote this book called Ballistic, which is the new science of injury-free athletic performance.

that's the reason the book is called Ballistic.

His new book is called The Algebra of Wealth.

If you have not read it or picked it up, you're basically living under a rock possibly because it's so popular, especially in the business entrepreneurial space.

So let me tell everyone again, you guys, the book, The Algebra of Wealth, it really is a fantastic, it's a great book.

It's like a coffee table book.

You can put it down, pick it right back up, and always get something out of it.

let me tell everybody his new book is called The Algebra of Wealth. And if you have not read it or picked it up, you're basically living under a rock possibly because it's so popular, especially in the business entrepreneurial space.

The Algebra of Wealth, it really is a fantastic... It's a great book. You know what else I love about it? It's like a coffee table book. You can put it down, pick it right back up and always get something out of it.

I always learn something. So let me tell everyone again, you guys, the book, The Algebra of Wealth, it really is a fantastic... It's a great book. You know what else I love about it? It's like a coffee table book. You can put it down, pick it right back up and always get something out of it.

The Body Keeps the Score. It's an immensely popular book.

I'm now reading this great book called The Body Keeps the Score.

My first book was Chicken Soup. My second book was The Secret.

You know what else was the book, do you remember The Secret? Of course. Of course. So one day I'm doing eyebrows and this woman, beautiful blonde comes in ... And I said, wow, beautiful. What are you doing here? ... I thought like, wow, this is a great story. The book. So Oprah, oh, in 2006. So this was in 2005. In 2006, she takes 200 of her friends in South Africa and she opens her school in South Africa. And we spent New Year's Eve there as well.

And by the way, if it wasn't for Oprah, because that was the whole thing, that book would never have been known.

I think a lot of people at this point who consume this type of media probably read Atomic Habits and James clearly and James probably does the best job of talking about this it's casting votes for your future self.

Atomic Habits and James clearly ... this it's casting votes for your future self.

James Clear writes about this so beautifully in Atomic Habits.

And you would be surprised that, okay, so there's this book and it's called Everybody Lies and it's written by a Google engineer. And he says, Everybody Lies if you ask them face to face, but Google search never lies.

and it's called Everybody Lies

and it's written by a Google engineer

Malcolm Gladwell says in Blink, when someone walks in a room, within four seconds, you feel their energy.

I also saw that you're a big fan of Malcolm Gladwell. The one book, Blink, in particular was really good because I'm kind of a Blink person. It seems to me I can make quick decisions. Are they always right? No, but they are more nearly right because I trust my own personal judgment.

The book is called Roar, but it's a little... When was it out, your book? It was a while already. The second edition that was just released last year.

The new book is called The Wolf of Investing. I highly recommend it. It's like all his other books--easy to digest, understand, and very important.

The new book is called The Wolf of Investing. I highly recommend it.

My last book was called Way of the Wolf, right? Which was a massive bestseller.

My last book was called Way of the Wolf, right? Which was a massive bestseller.

the classic book, How to Win Friends and Influence People. Dale Carnegie.

the classic book, How to Win Friends and Influence People, Dale Carnegie.

A lot of that, well, he's got a billion laws of human nature and the Mastery.

But I think one of the points in my book, particularly in Mastery, is people don't become good at something unless they like it.

I had already read the book Irresistible, Unplugged. I read those books before I had him.

This is what blew my mind when I read Irresistible. There's a great book. Yeah, totally. By Adam Alter called Irresistible.

they've read the books like Irresistible and I gen and unplugged and these books that talk about what these tools...

Her first book is called Captivate, The Science of Succeeding with People.

She wrote a book called Cues. Her other book was called Captivate.

the first one's called Captivate.

Her other book was called Captivate.

I spent about a year teaching myself to write by reading another book I love called Bonfire of the Vanities.

I spent about a year teaching myself to write by reading another book I love called Bonfire of the Vanities.

I used the book like a textbook. I kind of cracked Tom Wolfe's strategy for writing.

In my first book, The Wolf of Wall Street, right? There's like this part where I describe the back, in detail, I describe this whole story.

In my first book, The Wolf of Wall Street, I described the depraved bachelor party scene, which was later cut from the movie.

Her latest book is called Cues, which was amazing.

She wrote a book called Cues. Her other book was called Captivate.

the first her book is called Cues.

Her latest book is called Cues, which was amazing.

her book is called Cues.

her book is called Cues.