Podcast
The Mel Robbins Podcast
Dr. Alter mentioned this book as one of his New York Times bestsellers. He spoke about the impact of technology on our lives and how it can be difficult to resist the pull of our devices.
And he's the author of three New York Times bestsellers, Irresistible, Drunk Tank Pink and the brand new bestselling book Anatomy of a Breakthrough.
— Episode: 6 Simple Science-Backed Hacks That Will...
Episode: 6 Simple Science-Backed Hacks That Will Make Your...
Dr. Alter mentioned this book as one of his New York Times bestsellers. He spoke about the impact of technology on our lives and how it can be difficult to resist the pull of our devices.
And he's the author of three New York Times bestsellers, Irresistible, Drunk Tank Pink and the brand new bestselling book Anatomy of a Breakthrough.
So I think the term addiction is I use it in the book as a sort of shorthand to describe a lot of what I think is going on in this case, because the definition that I use is it's something that you want to do over and over again.