ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life Cover
Podcast Mentions

ROAR, Revised Edition Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life

Stacy Sims

The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated Women are not small men. Stop eating and training like one.

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The Mel Robbins Podcast

Podcast

The Mel Robbins Podcast

She was noted as the author of the groundbreaking book Roar.

"

She's the author of two groundbreaking books, Roar and The Next Level.

— Episode: The Body Reset: How Women Should Eat & E...

Episode: The Body Reset: How Women Should Eat & Exercise fo...

She was noted as the author of the groundbreaking book Roar.

"

She's the author of two groundbreaking books, Roar and The Next Level.

The Diary Of A CEO with Steven Bartlett

Podcast

The Diary Of A CEO with Steven Bartlett

It was mentioned as one of the books available for purchase.

"

Unbreakable, the fertility formula, the new menopause. I believe you've got a new book on the way. The new perimenopause.

— Episode: Longevity Debate: The Truth About Weight...

Episode: Longevity Debate: The Truth About Weight Loss, Mus...

It was mentioned as one of the books available for purchase.

"

Unbreakable, the fertility formula, the new menopause. I believe you've got a new book on the way. The new perimenopause.

ZOE Science & Nutrition

Podcast

ZOE Science & Nutrition

Dr. Stacy Sims mentioned her book 'Roar', which delves into the science behind women's fitness and performance. The book highlights the unique needs of women and offers tailored strategies for optimizing exercise and nutrition.

"

And my first book is called 'Roar,' and it was about the fact that there's a whole different fitness physiology for women than there is for men.

— Episode: Fitness routines for menopause with Dr....

Episode: Fitness routines for menopause with Dr. Stacy Sims...

Dr. Stacy Sims mentioned her book 'Roar', which delves into the science behind women's fitness and performance. The book highlights the unique needs of women and offers tailored strategies for optimizing exercise and nutrition.

"

And my first book is called 'Roar,' and it was about the fact that there's a whole different fitness physiology for women than there is for men.

Habits and Hustle

Podcast

Habits and Hustle

The hosts highlighted the author's expertise in women's exercise physiology and nutrition, noting that she wrote the title and that a revised edition had been released the previous year. They mentioned the book as a resource for tailoring food and fitness to female physiology, emphasizing its relevance for optimal performance and health.

Episode: Episode 435: Dr. Stacy Sims: Workout Like a Woman...

The host noted that Dr. Sims' book Roar had a second edition released the previous year.

"

The book is called Roar, but it's a little... When was it out, your book? It was a while already. The second edition that was just released last year.

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