The Diary Of A CEO with Steven Bartlett

We wrote a book called The Man's Guide to Women to convey all of these bits of information that have been researched.

I just wanted to name Nancy Dreyfus who came to my lab and she had written a book of things you can say when you started to get flooded in an argument.

It was brilliant book, it's called Talk To Me Like I'm Someone You Love.

I found this guy called Andy Frisella and he had a book called 75 Hard and it was like a mental toughness challenge but it also included a lot of work and out in there and it was like no alcohol drink this much water, read this much of a book and just do it every single day for 75 days write down five things you're gonna do that day and I did that and I started doing it and I started seeing like these crazy results in my life just with everything.

The love lab research indicates that betrayal lies at the heart of every failed relationship.

This was in your book The Seven Principles of Making Marriage Work.

You can purchase Paul's book, 'Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It', here: https://amzn.to/4ceTKhf

On the front of your book it says Trauma, the invisible epidemic.

I can now say with certainty that this man saved my life he made life worth living but most importantly he empowered me to find and reclaim myself again

Her New York Times bestselling books include, 'Maybe You Should Talk to Someone' and 'Mr Good Enough'.

You can order Daniel's most recent book, 'Scorecard Marketing', here: https://bit.ly/48tZksS

And we put it in this book called How We Do Things, which was at that point just a list of all our lessons.

It's really about, it's a story of our lessons learned. It's like we did it all the wrong ways from the top down about where we are as a business, what our needs are, what our problems are, so that people on the front lines can go solve it.

And so when we rebooted the company in 2015, at the end of 2015, beginning of 2016, at that point I didn't think about company culture or kind of at all, it was just like, it was just we were a bunch of people in a room trying to solve problems, like that's, and we were only 30 people.

And we put it in this book called How We Do Things,

It really rotates around the founder, but I didn't make as much sense anymore.

And so, making the case that it might be better to be a giver than a taker was my first attempt to change the way he plays his game does not scream giver to me.

And they said, we've got to shake things up. So they went and hired an unproven director named Brad Bird. He was coming off a commercial flop. in a three-year period. So they shaved a year, at least off the original expected time. They end up coming in under budget, becomes Pixar's most successful film ever, wins them some major awards. You might have seen it, it's called The Incredibles.

And also, I saw, I think it was Morgan Hounsel's book, same as ever, some research that shows when you are succeeding, when you're like number one at the thing you do, teams kind of switch off creatively, and they go into a defense mode, which is, okay, this is how we've always done it.

You have a book coming out called The Power Foods Diet. You can get it everywhere now on Amazon and everywhere you'd find a book. It's this book here in front of me.

Your book doesn't tell people what they shouldn't be eating. It tells them what they should be eating.

So many people are struggling with weight, blaming themselves. And my answer is, wait a minute. We can, I can make you a wonderful meal and you can lose weight naturally.

A teaspoon of cinnamon per day caused an average weight loss of about half a pound per week.

I guess that speaks to the importance of vitamin E, which is in all of those vegetables, right?

You can purchase Jason's book, 'The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally', here: https://amzn.to/47K90z0

What is the most interesting thing or the most, interesting is that you have to understand that type 2 diabetes is largely a dietary disease. And so we treated it with drugs for a long time. And if you give drugs to a dietary disease, well, you're never going to fix it because you haven't identified the core problem and fix it.

You can purchase Jason's book, 'The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally', here: https://amzn.to/47K90z0

So the question is, why don't we do it?

You have this other book as well called The PCOS Plan preventing and reversing polycystic ovary syndrome, which is a whole nother conversation for another time. But these books are so wonderful because they provide a new lens on an old conversation.

Well, have you read the book, The Red Tent?

I mean, it's like very much along those lines of like, biblical times they had a red tent for women,

He is best known for his bestselling books, 'Sapiens: A Brief History of Humankind', 'Homo Deus: A Brief History of Tomorrow' and '21 Lessons for the 21st Century'.