It was a mental toughness challenge, but it also included a lot of work and out in there, and it was like no alcohol drink this much water, read this much of a book, and just do it every single day for 75 days, write down five things you're gonna do that day. He started doing it and started seeing crazy results in his life, just with everything.
I found this guy called Andy Frisella and he had a book called 75 Hard and it was like a mental toughness challenge but it also included a lot of work and out in there and it was like no alcohol drink...
— Episode: George Heaton (Represent Founder): From...
Episode: George Heaton (Represent Founder): From My Garden...
It was a mental toughness challenge, but it also included a lot of work and out in there, and it was like no alcohol drink this much water, read this much of a book, and just do it every single day for 75 days, write down five things you're gonna do that day. He started doing it and started seeing crazy results in his life, just with everything.
I found this guy called Andy Frisella and he had a book called 75 Hard and it was like a mental toughness challenge but it also included a lot of work and out in there and it was like no alcohol drink this much water, read this much of a book and just do it every single day for 75 days write down five things you're gonna do that day and I did that and I started doing it and I started seeing like these crazy results in my life just with everything.