Dr Jason Fung, a nephrologist and expert in intermittent fasting, spoke about his book 'The Complete Guide to Fasting', highlighting the natural process of fasting and its role in weight loss by activating hormones like growth hormone and cortisol.
You can purchase Jason's book, 'The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally', here: https://amzn.to/47K90z0
— Episode: The Fasting Doctor: “Fasting Cures Obesi...
Episode: The Fasting Doctor: “Fasting Cures Obesity!”, This...
Dr Jason Fung, a nephrologist and expert in intermittent fasting, spoke about his book 'The Complete Guide to Fasting', highlighting the natural process of fasting and its role in weight loss by activating hormones like growth hormone and cortisol.
You can purchase Jason's book, 'The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally', here: https://amzn.to/47K90z0
So the question is, why don't we do it?