The Jordan Harbinger Show
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The Jordan Harbinger Show

(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris,...

Episodes 2,279
Books 744

Recently mentioned

Latest Recommendations

Police Exam Prep 7th Edition: 4 Practice Tests + Proven Strategies (Kaplan Test Prep) cover

Police Exam Prep 7th Edition

Kaplan Test Prep

Mentioned 4 months ago

1288: Test Prep | Skeptical Sunday

This book was mentioned as one of the early prominent test prep materials for the SAT that people associated with taking standardized tests seriously.

And I think like the gunner in our class was like, you got to go to the Barnes and Noble and get this book. And it said Kaplan on it or something.

Buy on Amazon
The PowerScore LSAT Bible Duology 2025-2026: Prep Strategies for Each Section of the New LSAT – Logical Reasoning and Reading Comprehension cover

The PowerScore LSAT Bible Duology 2025-2026

David Killoran

Mentioned 4 months ago

1288: Test Prep | Skeptical Sunday

These comprehensive books for the LSAT, including the Logic Game Bible, Logical Reasoning Bible, and Reading Comprehension Bible, were described as fear marketing that created pressure for students to buy multiple essential books.

Then you've got power score Bibles, logic game Bible, logical reasoning Bible. Reading comprehension Bible. It goes on and on.

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MCAT Complete 7-Book Subject Review 2026-2027, Set Includes Books, Online Prep, 3 Practice Tests (Kaplan Test Prep) cover

MCAT Complete 7-Book Subject Review 2026-2027, Set Includes Books, Online Prep, 3 Practice Tests (Kaplan Test Prep)

Kaplan Test Prep

Mentioned 4 months ago

1288: Test Prep | Skeptical Sunday

Students reportedly purchased this extensive seven-book set for the MCAT due to anxiety that they needed everything available to succeed, despite the volume being unreasonable to complete.

So you might buy the Kaplan seven book set, the exam crackers set, and then add the Princeton review courses for good measure.

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The Vagina Monologues: The V-Day Edition cover

The Vagina Monologues

Eve Ensler

Mentioned 5 months ago

1282: The Vagina | Skeptical Sunday

This episodic play centered on women's stories about their bodies, sex, joy, and trauma, which was intended to eliminate shame regarding the feminine body. The speaker recalled seeing it off-Broadway as a kid in the 90s, finding that it taught them that discussing their bodies could be powerful, funny, and normal.

Well, the vagina monologues is this episodic play by Eve Ensler centered on women's stories about their bodies, sex, joy, and trauma. It's meant to delete the shame from the feminine body.

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Hacking the Human Mind: The behavioral science secrets behind 17 of the world's best brands cover

Hacking the Human Mind

Richard Shotton

Mentioned 6 months ago

1273: Richard Shotton & MichaelAaron Flicker | Marketing to Human Minds

The hosts found the book contained genuinely new insights about marketing and human psychology that they had never encountered before in other business literature.

I've read a lot of business books and case studies, and most of them they just kind of blur together after a while. But this book that I read for the show today, there's stuff in here I genuinely never heard before.

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Hit Makers: The Science of Popularity in an Age of Distraction cover

Hit Makers

Derek Thompson

Mentioned 6 months ago

1273: Richard Shotton & MichaelAaron Flicker | Marketing to Human Minds

This book contained a phrase about making surprising things familiar and familiar things surprising, which was used to explain Apple's design strategy with the iPhone.

There's an amazing book by Derek Thompson called The Hitmakers and in it he has this wonderful phrase which if you wanted to sell something surprising make it familiar and if you want to sell something familiar make it surprising.

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The Unbearable Lightness of Being: Twentieth Anniversary Edition cover

The Unbearable Lightness of Being

Milan Kundera

Mentioned 1 year ago

1042: Sex Trafficking | Skeptical Sunday

It was referenced in a discussion about the psychology of men who pay for sex, exploring the idea that some men view sex as a way to uncover something unique about a person, like a collection of unique features or 'one-millionths'.

So Milan Kundera in the Unbearable Lightness of Being, he wrote about sexuality as uncovering the one millionth or something like that, that you can only see in the act of sex.

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The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph cover

The Obstacle Is the Way

Ryan Holiday

Mentioned 1 year ago

1041: Groped In Your Sleep, Betrayal Runs Deep | Feedback Friday

It was mentioned as a past example of a book with a central theme discussed in the podcast episode, where the only way out is through a painful experience, not avoiding it.

If You're In My Office, It's Already Too Late: A Divorce Lawyer's Guide to Staying Together cover

If You're In My Office, It's Already Too Late

James J. Sexton

Mentioned 1 year ago

1035: James Sexton | A Divorce Lawyer's Guide to Lasting Love Part One

It was the original title of James Sexton's first book, indicating that divorce proceedings are usually quite advanced by the time a client reaches his office.

Supercommunicators: How to Unlock the Secret Language of Connection cover

Supercommunicators

Charles Duhigg

Mentioned 1 year ago

1034: Fat-Free Foods | Skeptical Sunday

It was discussed as a helpful resource for improving communication skills, highlighting the importance of active listening and asking clarifying questions to build connections.

Want to master the art of communication? Charles Duhigg, author of Super Communicators, reveals key strategies for enhancing your connections and conversations in this enlightening podcast episode.

Buy on Amazon
Untamed cover

Untamed

Glennon Doyle

Mentioned 1 year ago

1031: Sarah Hill | How Birth Control Rewires Women's Brains Part One

It was mentioned as a book that had a similar theme to the podcast, and was likely referenced by the podcast host, Jordan.

Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health cover

Taking Charge of Your Fertility

Toni Weschler

Mentioned 1 year ago

1031: Sarah Hill | How Birth Control Rewires Women's Brains Part One

The book was mentioned as something that the guest, Sarah Hill, had written about or was relevant to her work. The guest also mentioned reading and rereading it.

And by the way, if people buy the books, please use the links in our show notes. It helps support the show, but I read this book quite a while ago and reread it a little more recently.

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Most Recommended

The Go-Giver Leader: A Little Story About What Matters Most in Business (Go-Giver, Book 2) Cover

Bob Burg

The Go-Giver Leader

A Little Story About What Matters Most in Business (Go-Giver, Book 2)

It was mentioned alongside 'The Go-Giver' as an instant classic and modern parable for networking and generosity. It was said to have sold hundreds of thousands of copies.

"

Bob man this guy he is he wrote essentially an instant classic called the go giver and also the go giver leader him and John David man really it's like a modern parables for being a great networker an...

— Episode: 31: Bob Burg | The Five Secrets of Ultim...

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Episode: 31: Bob Burg | The Five Secrets of Ultimate Influe...

It was mentioned alongside 'The Go-Giver' as an instant classic and modern parable for networking and generosity. It was said to have sold hundreds of thousands of copies.

"

Bob man this guy he is he wrote essentially an instant classic called the go giver and also the go giver leader him and John David man really it's like a modern parables for being a great networker and being very giving and everything and it's just they've just sold hundreds and hundreds of thousands of copies of these books

Episode: 31: Bob Burg | The Five Secrets of Ultimate Influe...

It was described as an instant classic, or a modern parable, and it was said to be very useful for networking and being giving. It was also mentioned that many people already knew the concepts but did not apply them in practice.

"

Bob man this guy he is he wrote essentially an instant classic called the go giver and also the go giver leader him and John David man really it's like a modern parables for being a great networker and being very giving and everything and it's just they've just sold hundreds and hundreds of thousands of copies of these books

The Go-Giver Influencer: A Little Story About a Most Persuasive Idea (Go-Giver, Book 3) Cover

Bob Burg

The Go-Giver Influencer

A Little Story About a Most Persuasive Idea (Go-Giver, Book 3)

It was described as a parable on achieving goals by focusing on others' interests, providing practical wisdom. It was discussed in the context of political discourse and online interactions.

"

his latest book The Go giver influencer as well a parable about achieving what you want by focusing on the other person's interests in a way that's not self sacrificial and these little nuggets of wis...

— Episode: 31: Bob Burg | The Five Secrets of Ultim...

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Episode: 31: Bob Burg | The Five Secrets of Ultimate Influe...

It was described as a parable on achieving goals by focusing on others' interests, providing practical wisdom. It was discussed in the context of political discourse and online interactions.

"

his latest book The Go giver influencer as well a parable about achieving what you want by focusing on the other person's interests in a way that's not self sacrificial and these little nuggets of wisdom included in these parables are really useful.

and that's why the five laws or principles or secrets whatever you want to say in the in The Go-Giver Influencer these are just although it's a business parable it also at absolutely is appropriate for political discussions as well.

Yeah, I would love to get into that as well because the parable is always interesting and whenever anybody writes anything in a parable form it's always a little easier to digest

great big thank you to bob burg the book title the new book is The Go-Giver Influencer you can find two free sample chapters at the go-giver.com that's where he's got all of his good stuff there

Episode: 31: Bob Burg | The Five Secrets of Ultimate Influe...

It was a parable about achieving goals by focusing on other people's interests, and it was said that the nuggets of wisdom are useful, but it was also suggested that the parable format is easier to digest than simply writing the concepts.

"

his latest book The Go giver influencer as well a parable about achieving what you want by focusing on the other person's interests in a way that's not self sacrificial and these little nuggets of wisdom included in these parables are really useful.

and whenever anybody writes anything in a parable form it's always a little easier to digest

the five laws or principles or secrets whatever you want to say in the in The Go-Giver Influencer these are just although it's a business parable it also at absolutely is appropriate for political discussions as well.

you can find two free sample chapters at the go-giver.com

The Art of Talking So That People Will Listen: Getting Through to Family, Friends, and Business Associates Cover

Paul W. Swets

The Art of Talking So That People Will Listen

Getting Through to Family, Friends, and Business Associates

It was referenced as a book explaining the difference between manipulation and persuasion, where persuasion prioritizes the good of the other party.

"

perhaps the best explanation I ever read about the difference between the two was from a book I read in nineteen eight or published in 1987 by dr. Paul w sweats called The Art of Talking So Th...

— Episode: 31: Bob Burg | The Five Secrets of Ultim...

Listen on Audible 7-day free trial

Episode: 31: Bob Burg | The Five Secrets of Ultimate Influe...

It was referenced as a book explaining the difference between manipulation and persuasion, where persuasion prioritizes the good of the other party.

"

perhaps the best explanation I ever read about the difference between the two was from a book I read in nineteen eight or published in 1987 by dr. Paul w sweats called The Art of Talking So That People Will Listen though it was much more about listening than it was about talking and here's here's what he said

Episode: 31: Bob Burg | The Five Secrets of Ultimate Influe...

It was mentioned as a book that highlights the difference between manipulation and persuasion and how persuaders always seek to enhance the good of the other party. It was also used as a source to define influence.

"

perhaps the best explanation I ever read about the difference between the two was from a book I read in nineteen eight or published in 1987 by dr. Paul w sweats called The Art of Talking So That People Will Listen though it was much more about listening than it was about talking

Power and Plenty: Trade, War, and the World Economy in the Second Millennium (The Princeton Economic History of the Western World) Cover

Ronald Findlay

Power and Plenty

Trade, War, and the World Economy in the Second Millennium (The Princeton Economic History of the Western World)

It was mentioned as a classic piece from 1909 about self-control and its importance in character development, which can empower individuals and gain respect.

"

I think about this or as in sweat Martin who wrote the classic piece Power and Plenty back in 1909 here's what he said about this self control is the very essence of character to be a...

— Episode: 31: Bob Burg | The Five Secrets of Ultim...

Listen on Audible 7-day free trial

Episode: 31: Bob Burg | The Five Secrets of Ultimate Influe...

It was mentioned as a classic piece from 1909 about self-control and its importance in character development, which can empower individuals and gain respect.

"

I think about this or as in sweat Martin who wrote the classic piece Power and Plenty back in 1909 here's what he said about this self control is the very essence of character to be able to look a person straight in the eye calmly and deliberately without the slightest ruffle of temper under extreme provocation gives a sense of power which nothing else can give

Episode: 31: Bob Burg | The Five Secrets of Ultimate Influe...

It was a classic piece that was mentioned in the context of mastering self-control and how it can give a sense of power and strength of character. It was said to help someone see a different way to handle difficult situations.

"

I think about this or as in sweat Martin who wrote the classic piece Power and Plenty back in 1909 here's what he said about this self control is the very essence of character to be able to look a person straight in the eye calmly and deliberately without the slightest ruffle of temper under extreme provocation gives a sense of power which nothing else can give to feel that you are always not sometimes master of yourself gives a dignity and strength to you.

The Runaway Species: How Human Creativity Remakes the World Cover

David Eagleman

The Runaway Species

How Human Creativity Remakes the World

It was mentioned as a book in progress, set to be released in 2019, exploring the concept of brain plasticity in more depth than simply 'neuroplasticity'.

"

But the idea is I'm actually suggesting that the word plasticity isn't quite the right word, but nonetheless the word we use as a field.

— Episode: 27: David Eagleman | How Your Brain Make...

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Episode: 27: David Eagleman | How Your Brain Makes Sense of...

It was mentioned as a book in progress, set to be released in 2019, exploring the concept of brain plasticity in more depth than simply 'neuroplasticity'.

"

But the idea is I'm actually suggesting that the word plasticity isn't quite the right word, but nonetheless the word we use as a field.

But the idea comes from the material plastic you can mold into shape and it holds on to that shape.

Cognito User Pool: Investigating Authentication Issues Cover

Emily Irvine

Cognito User Pool

Investigating Authentication Issues

It was mentioned that the book used an analogy comparing the conscious brain to the CEO of a company, only responding when something goes wrong.

"

one analogy that I used in my book in Cognito was that it's like the CEO of a major company.

— Episode: 27: David Eagleman | How Your Brain Make...

Listen on Audible 7-day free trial

Episode: 27: David Eagleman | How Your Brain Makes Sense of...

It was mentioned that the book used an analogy comparing the conscious brain to the CEO of a company, only responding when something goes wrong.

"

one analogy that I used in my book in Cognito was that it's like the CEO of a major company.

Episode: 27: David Eagleman | How Your Brain Makes Sense of...

It was referenced as a book where the author used the analogy of the CEO of a major company to illustrate the relationship between the conscious and subconscious mind.

"

But one analogy that I used in my book in Cognito was that it's like the CEO of a major company.

Cringeworthy: A Theory of Awkwardness Cover

Melissa Dahl

Cringeworthy

A Theory of Awkwardness

It was discussed in detail, and was highlighted for its personal anecdotes about the author's embarrassing experiences, instead of a professional reader.

"

I loved the book and you know it is great, you did a great job recording it a lot of times when authors record their own book they get all offended when the publisher is like yeah we are going to hire...

— Episode: 24: Melissa Dahl | The Not-So-Cringewort...

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Episode: 24: Melissa Dahl | The Not-So-Cringeworthy Truth a...

It was discussed in detail, and was highlighted for its personal anecdotes about the author's embarrassing experiences, instead of a professional reader.

"

I loved the book and you know it is great, you did a great job recording it a lot of times when authors record their own book they get all offended when the publisher is like yeah we are going to hire a professional right?

But you did a really good job because I think a large part or at least a part of this book that is magical seems like an overstatement but I am going to let it throw it out there because it is a good book.

Yeah, I am so glad. I know it was so glad to get the opportunity to record it so there wouldn't be just some other person stepping on my jokes and not landing the punchlines.

the book is subtitled a theory of awkwardness but it kind of should be like any theory of awkwardness this is one of them yeah I think that awkwardness also kind of comes from when the self you're trying to present in a certain situation is shown to be incompatible with reality in some way so you know I'm not sure if you can do that.

It's a great read really enjoyed this one and if you enjoyed this don't forget to thank Melissa on Twitter

Episode: 24: Melissa Dahl | The Not-So-Cringeworthy Truth a...

It was described as a good book, with a lot of embarrassing stories from the author's life that made it unique. The recording of the audiobook was also praised for being well-done.

"

I loved the book and you know it is great, you did a great job recording it a lot of times when authors record their own book they get all offended when the publisher is like yeah we are going to hire a professional right?

But you did a really good job because I think a large part or at least a part of this book that is magical seems like an overstatement but I am going to let it throw it out there because it is a good book.

And that makes it a really special kind of piece.

Yeah, I am so glad. I know it was so glad to get the opportunity to record it so there wouldn't be just some other person stepping on my jokes and not landing the punchlines.

The book title is cringe worthy a theory of awkwardness It's a great read really enjoyed this one and if you enjoyed this don't forget to thank Melissa on Twitter

The Fifth Domain: Defending Our Country, Our Companies, and Ourselves in the Age of Cyber Threats Cover

Richard A. Clarke

The Fifth Domain

Defending Our Country, Our Companies, and Ourselves in the Age of Cyber Threats

It was discussed that the book details ongoing low-grade cyber conflict with several countries and that cyberattacks can cause physical damage to infrastructure.

"

What surprised me about the book when I first picked it up was that we're in low grade cyber conflict with Russia, China, and Iran.

— Episode: 240: Richard Clarke | Defending Ourselve...

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Episode: 240: Richard Clarke | Defending Ourselves in the A...

It was discussed that the book details ongoing low-grade cyber conflict with several countries and that cyberattacks can cause physical damage to infrastructure.

"

What surprised me about the book when I first picked it up was that we're in low grade cyber conflict with Russia, China, and Iran.

In a terrifying twist, we'll also uncover why cyber war is very likely to lead to conventional war and loss of life potentially even large scale conflict.

So when we wrote the book cyber war 10 years ago and said all this stuff was going to happen, people said oh that's fanciful. You've been reading too many Clancy novels.

But it wasn't even back then because I remember when I was probably man 13 or 14 and I was messing around on the internet with hackers and stuff like that.

the book is called The Fifth Domain defending our country our companies and ourselves in the age of cyber threats

Episode: 240: Richard Clarke | Defending Ourselves in the A...

It was discussed how low-grade cyber conflict is ongoing with various countries, and that cyber attacks are often used as a first resort in conflicts.

"

What surprised me about the book when I first picked it up was that we're in low grade cyber conflict with Russia, China, and Iran.

If you want to know how we get this guest roster, well it's not just about my business relationships. I've got killer personal relationships that I manage with hundreds, thousands of people.

When we wrote the book cyber war 10 years ago and said all this stuff was going to happen, people said oh that's fanciful. You've been reading too many Clancy novels.

It's largely about the sensors right so if you're running something at a red line speed and you tell that sensor to say hey we're only at half the speed and people keep turning it up with a hardware control keeps turning it up way past what it's safely can operate at because it's causing itself to lie it's causing your speedometer to lie to you.

The book is called The Fifth Domain defending our country our companies and ourselves in the age of cyber threats.

Exposition of the Divine Principle Cover

Sun Myung Moon

Exposition of the Divine Principle

It was mentioned as a book used in the Unification Church that taught the concept that God is a God of truth, yet the members would lie to recruit people for it.

"

I teach that God is a God of truth we're agents of God but we're lying because everyone's in Satan's world that's the that's the wrap that's the rhetoric yeah but it does not compute like how are we g...

— Episode: 237: Steven Hassan | Combating Cult Mind...

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Episode: 237: Steven Hassan | Combating Cult Mind Control P...

It was mentioned as a book used in the Unification Church that taught the concept that God is a God of truth, yet the members would lie to recruit people for it.

"

I teach that God is a God of truth we're agents of God but we're lying because everyone's in Satan's world that's the that's the wrap that's the rhetoric yeah but it does not compute like how are we going to build a perfect world based on lies and mind control like even if we took over the world how would we how would that work

Episode: 237: Steven Hassan | Combating Cult Mind Control P...

It was mentioned as a book associated with the Unification Church and was referred to in the context of discussing how some groups might use lies and mind control to achieve a desired outcome, which the speaker believed was incompatible with the concept of a God of truth.

"

I teach that God is a God of truth we're agents of God but we're lying because everyone's in Satan's world that's the that's the wrap that's the rhetoric yeah but it does not compute like how are we going to build a perfect world based on lies and mind control like even if we took over the world how would we how would that work

Personal Recollections of Joan of Arc Cover

Mark Twain

Personal Recollections of Joan of Arc

It was mentioned in the context of documenting bad behavior from narcissists and bad people, as the book's subject did in her own life.

"

consult with an employment lawyer ASAP...even read that book...he talks about documenting all the crappy things that narcissists and bad people do to you because they're not documenting all of their s...

— Episode: 167: How to Deal with Jerks on a Plane |...

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Episode: 167: How to Deal with Jerks on a Plane | Feedback...

It was mentioned in the context of documenting bad behavior from narcissists and bad people, as the book's subject did in her own life.

"

consult with an employment lawyer ASAP...even read that book...he talks about documenting all the crappy things that narcissists and bad people do to you because they're not documenting all of their stuff...

Episode: 167: How to Deal with Jerks on a Plane | Feedback...

It was mentioned in the context of documenting the bad behaviors of narcissists and bad people. The book was suggested as a potential resource for the listener dealing with workplace gossip.

"

Make sure you document everything, journal it, whatever. Listen to the Joan of Arc episode, perhaps even read that book.

Isis Yssis Papers: The Keys to the Colors Cover

Frances Cress Welsing

Isis Yssis Papers

The Keys to the Colors

The book about ISIS was mentioned in the context of keeping in touch with the author, Graham Wood, and potentially discussing new publications or podcast interviews.

"

Graham Wood who we talked to about his book about ISIS. I love that guy and we keep in touch and I'll reach out and go, Hey, have you written anything new recently?

— Episode: 152: How to Cope with a Schizophrenic Ne...

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Episode: 152: How to Cope with a Schizophrenic Neighbor | F...

The book about ISIS was mentioned in the context of keeping in touch with the author, Graham Wood, and potentially discussing new publications or podcast interviews.

"

Graham Wood who we talked to about his book about ISIS. I love that guy and we keep in touch and I'll reach out and go, Hey, have you written anything new recently?

Episode: 152: How to Cope with a Schizophrenic Neighbor | F...

It was mentioned that Graham Wood, a previous guest, had written a book about ISIS, and the host expressed that he keeps in touch with the author.

"

Graham Wood who we talked to about his book about ISIS. I love that guy and we keep in touch and I'll reach out and go, Hey, have you written anything new recently?

The Dangerous Passion: Why Jealousy Is as Necessary as Love and Sex Cover

David M. Buss

The Dangerous Passion

Why Jealousy Is as Necessary as Love and Sex

It was mentioned when discussing jealousy, one of the emotions which can be activated when there's a threat in a relationship, such as a potential for a partner to switch mates.

"

I've talked a lot about jelsie wrote a book about jealousy called the dangers passion but one of the things is that jealousy is activated when there is a threat and it doesn't have to be an immediate...

— Episode: 123: David Buss | Troubleshooting Strate...

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Episode: 123: David Buss | Troubleshooting Strategies from...

It was mentioned when discussing jealousy, one of the emotions which can be activated when there's a threat in a relationship, such as a potential for a partner to switch mates.

"

I've talked a lot about jelsie wrote a book about jealousy called the dangers passion but one of the things is that jealousy is activated when there is a threat and it doesn't have to be an immediate threat but a threat lurking on the horizon of relationships.

Episode: 123: David Buss | Troubleshooting Strategies from...

It was mentioned in passing as a book the author wrote about jealousy, which he believes is activated when there's a threat.

"

...and I've talked a lot about jelsie wrote a book about jealousy called the dangers passion...

Adam (Exclusive Christian Retail Edition) Cover

Ted Dekker

Adam (Exclusive Christian Retail Edition)

Dr. Drew mentioned writing it with Adam Carolla, early in his career, as a sort of advice book, and being initially devastated by early reader comments on Amazon.

"

and I remember that when Adam and I wrote our first book it was just sort of advice book years ago

— Episode: 72: Dr. Drew Pinsky | Give the World the...

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Episode: 72: Dr. Drew Pinsky | Give the World the Best You...

Dr. Drew mentioned writing it with Adam Carolla, early in his career, as a sort of advice book, and being initially devastated by early reader comments on Amazon.

"

and I remember that when Adam and I wrote our first book it was just sort of advice book years ago

Episode: 72: Dr. Drew Pinsky | Give the World the Best You...

It was an advice book that Dr. Drew and Adam Corolla wrote together, and he was initially very sensitive to negative reader comments on Amazon.

"

and I remember that when Adam and I wrote our first book it was just sort of advice book years ago

Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough Cover

Michael Easter

Scarcity Brain

Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough

The book 'Scarcity' was discussed. It was said that the book explores our primal drives, which can be both our downfall and our salvation, and how we evolved in a world of scarcity but now live in a world of abundance.

"

The book 'Scarcity' by Michael Easter is a fascinating read.

— Episode: 965: Seeking Repentance for Unfair Life...

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Episode: 965: Seeking Repentance for Unfair Life Sentence |...

The book 'Scarcity' was discussed. It was said that the book explores our primal drives, which can be both our downfall and our salvation, and how we evolved in a world of scarcity but now live in a world of abundance.

"

The book 'Scarcity' by Michael Easter is a fascinating read.

Everyone knows that everything is fine in moderation so then the question is well why do we all suck so bad at it?

When you think about how humans evolved everything we needed to survive in the past it was all scarce and it was all hard to find right so everything from food to possessions to information even influence and status the number of people we could influence all hard to find all scares and we live like that for basically two and a half million years and it wasn't until very recently in the grand scheme of time that we started to get abundance of all these things that were sort of built to create so in the past it always made sense to eat more food than you needed if you had the opportunity to hoard items to try and get as much information as you can just keep seeking information all that would give you a survival advantage and then our environments split and now we have an abundance of all this stuff and we're still compelled to just consume and consume all this stuff for more.

Nuclear War: A Scenario Cover

Annie Jacobsen

Nuclear War

A Scenario

The book's central goal was to showcase in detail how terrifying nuclear war would be. It explores the devastating effects of nuclear weapons, the lack of proper defense mechanisms and the quick timeline of events that would unfold. It also delves into the complexities of nuclear command and control systems, the risks of accidental launches and the horrifying reality of a nuclear winter.

"

I have to tell you, I'm way more scared of nuclear conflict than I was before reading this book.

— Episode: 970: Annie Jacobsen | The Nuts and Bolts...

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Episode: 970: Annie Jacobsen | The Nuts and Bolts of Nuclea...

The book's central goal was to showcase in detail how terrifying nuclear war would be. It explores the devastating effects of nuclear weapons, the lack of proper defense mechanisms and the quick timeline of events that would unfold. It also delves into the complexities of nuclear command and control systems, the risks of accidental launches and the horrifying reality of a nuclear winter.

"

I have to tell you, I'm way more scared of nuclear conflict than I was before reading this book.

I mean the fundamental premise of the book is to demonstrate in appalling detail about just how terrifying Nuclear War would be.

I guess I thought I had and I'm sure I'm not the only one I thought we had way more checks and balances and defense mechanisms and like your book was like actually.

And we'll get into all this but it's like actually if one person gets really suicidal or homicidal there's nothing pretty much anyone can do about it and if there's like a weird accident because somebody had a miscalibrated instrument would the worst all dead or wishing we were dead.

I mean you would think in a democracy you would have like you said more checks and balances but not only that thing that shocks me always is that the fundamental premise behind Nuclear Wars that it's so presidential authority.

The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness Cover

Jonathan Haidt

The Anxious Generation

How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

The Anxious Generation discusses the negative impacts of social media on children, especially Gen Z, and argues that we've overprotected kids in the real world and underprotected them online, advocating for more free play time and setting clear technology boundaries.

"

I'm arguing in the book, in The Anxious Generation, is that now we know, we didn't know in 2012 when we were letting our kids out, but now we know we've overprotected our kids in the...

— Episode: 990: Jonathan Haidt | How Gen Z Became t...

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Episode: 990: Jonathan Haidt | How Gen Z Became the Anxious...

The Anxious Generation discusses the negative impacts of social media on children, especially Gen Z, and argues that we've overprotected kids in the real world and underprotected them online, advocating for more free play time and setting clear technology boundaries.

"

I'm arguing in the book, in The Anxious Generation, is that now we know, we didn't know in 2012 when we were letting our kids out, but now we know we've overprotected our kids in the real world and we've underprotected them online.

And so I'd like to give your listeners, especially those who are parents, the word thrills. Thrills are biologically important. Kids need thrills.

One of the most surprising graphs in the book is when we found data on hospital admissions for fractures.

So the CDC tracks who's going to hospitals and for what.

And so they have all this data on who's admitted to hospitals for broken arms and legs, you know, broken bones.

Fluke: Chance, Chaos, and Why Everything We Do Matters Cover

Brian Klaas

Fluke

Chance, Chaos, and Why Everything We Do Matters

The book argues that chaos theory applies to humans, and that small changes in life can have large impacts down the line. The author's own family history and the events of 9/11 are used as compelling examples of how tiny actions and seemingly random events can have profound consequences.

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It is one of these things where my world view was upended writing the book and I think a lot of readers have said the same to me.

— Episode: 1008: Brian Klaas | Embracing Uncertaint...

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Episode: 1008: Brian Klaas | Embracing Uncertainty in a Wor...

The book argues that chaos theory applies to humans, and that small changes in life can have large impacts down the line. The author's own family history and the events of 9/11 are used as compelling examples of how tiny actions and seemingly random events can have profound consequences.

"

It is one of these things where my world view was upended writing the book and I think a lot of readers have said the same to me.

It says, terrible act of insane woman. Now we probably wouldn't describe it the same way today, but basically this woman, Clara Maudlin Janssen, probably had postpartum depression in 1905 after having four kids in about five years.

And then when you start to play that forward, every person I've met in my life, every conversation I've had, every podcast interview I've done is predicated on the mass murder of four children.

The most infuriating thing that people said to him relentlessly afterwards was everything happens for a reason.

And it's like, no, you don't control this. The illusion that you have over the ability to control things in your life, that is useful up to a degree. But if you really believe in it to the point where you are now worried, you're obsessing over this actually, you're now no longer focusing on the right thing at all because it's really, I mean, they have to do this, right?

Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs Cover

Johann Hari

Magic Pill

The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs

The author discusses the new weight loss drugs Ozempic and Wegovy and their effectiveness, potential risks and ethical considerations, drawing comparisons to previous weight loss drugs and their side effects. He shares his own experience with Ozempic and how it impacted his relationship with food.

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I really related to your story at the beginning of the book, which is you go to a party right post pandemic and you're like, oh I'm the fat guy at the party and I myself got quite fat during the pande...

— Episode: 993: Johann Hari | The Skinny on 'Magic...

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Episode: 993: Johann Hari | The Skinny on 'Magic Pill' Weig...

The author discusses the new weight loss drugs Ozempic and Wegovy and their effectiveness, potential risks and ethical considerations, drawing comparisons to previous weight loss drugs and their side effects. He shares his own experience with Ozempic and how it impacted his relationship with food.

"

I really related to your story at the beginning of the book, which is you go to a party right post pandemic and you're like, oh I'm the fat guy at the party and I myself got quite fat during the pandemic.

This book has been a bit different to my other books for me in that the minute I learned about the existence of these drugs I felt really conflicted and it comes from that moment at this party, right? So I remember it so vividly.

So to get to the bottom of this as you allude to for a year I took this drug and I went on this big journey all over the world from Iceland to Minneapolis to Okinawa in the south of Japan to interview the leading experts in the world on this question, the biggest critics, the biggest defenders, scientists who made the breakthroughs that led to these drugs, the people who've been thinking about how is it going to affect our culture and our economy?

This is why actually some doctors are now prescribing alongside the drugs a diet plan not at the time typical diet plan to cut down but a diet plan to make sure you eat enough right?

I'm gonna tell a little bit about my own experience in relations, that's not the abuse component but something else, and then talk about the beasting, the evidence about abuse.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.