Essentialism
Greg McKeown
Mentioned 5 months ago
BONUS | 3 Practices to Improve Your Life In a Week
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoi...
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A Novel of the Next World War
This novel, co-written with Admiral Stavridis, was described as being about the future of warfare.
Today's guest also co-wrote a book with another Daily Stood Podcast Admiral Stavritis. They wrote a book called 2034, which is a novel about the future of warfare.
— Episode: Elliot Ackerman on Writing, Military Ser...
This novel, co-written with Admiral Stavridis, was described as being about the future of warfare.
Today's guest also co-wrote a book with another Daily Stood Podcast Admiral Stavritis. They wrote a book called 2034, which is a novel about the future of warfare.
Train Your Mind for Peace and Purpose Every Day
It was described as a great book that shares the "monk mind" as an antidote to the distracting "monkey mind." The author discussed how his training as a monk helped him be more grateful and a better user of what he has.
think like the monks launch, which is a great book.
— Episode: Jay Shetty On How to Think Like a Monk
It was described as a great book that shares the "monk mind" as an antidote to the distracting "monkey mind." The author discussed how his training as a monk helped him be more grateful and a better user of what he has.
think like the monks launch, which is a great book.
Think Like a Monk has been a bestseller.
You can check out Think Like a Monk
For me it's the difference though, monk see as the monk mind and the monkey mind. So the monkey mind is considered to the part of our minds that is like jumping from branch to branch and just being distracted by different fruits on every tree. Whereas the monk mind is focused intentional and aware at all times.
I'm not expecting anyone to read the book and then give up all their possessions and live with nothing but I'm actually saying that this mindset has actually allowed me to be more grateful for what I do have. It's allowed me to be a better user of what I do have. Sure. And and a better advocate for it.
5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion
The deathbed exercise from this book was discussed as a helpful tool for managing overthinking and obsessive behaviors, particularly concerning food and disordered eating.
The book 'The Tools' by Phil Stutz and Barry Michaels, the deathbed exercise...
— Episode: Whitney Cummings on Finding Inspiration...
The deathbed exercise from this book was discussed as a helpful tool for managing overthinking and obsessive behaviors, particularly concerning food and disordered eating.
The book 'The Tools' by Phil Stutz and Barry Michaels, the deathbed exercise...
A True Story of Japanese American Heroes in World War II
A Novel
It explores how effort, struggle, and difficulty, in the right context, can lead to the joys of mastery and flow. The book was discussed in relation to the concept of discipline and suffering.
His most recent, The Sweet Spot, the pleasures of suffering and the search for meaning which explores how effort, struggle and difficulty can in the right context lead to the joys of...
— Episode: Paul Bloom on Why We Need Heroes
It explores how effort, struggle, and difficulty, in the right context, can lead to the joys of mastery and flow. The book was discussed in relation to the concept of discipline and suffering.
His most recent, The Sweet Spot, the pleasures of suffering and the search for meaning which explores how effort, struggle and difficulty can in the right context lead to the joys of mastery and flow.
His book on suffering and discipline. Very much connected to the book I just wrote.
Science-Based Strategies for Better Parenting--from Tots to Teens
It was described as an important parenting book filled with accessible and practical reporting, and was recommended to help raise children who are not assholes.
But this book How to Raise Kids Who Aren't Assholes is so important because I think not only are we trying not to be assholes, but it's also really important that we model not being a...
— Episode: Melinda Moyer On Changing The World By R...
It was described as an important parenting book filled with accessible and practical reporting, and was recommended to help raise children who are not assholes.
But this book How to Raise Kids Who Aren't Assholes is so important because I think not only are we trying not to be assholes, but it's also really important that we model not being an asshole.
It's a really great book. It's filled with reporting, but then it's also just super accessible and practical.
You can grab How to Raise Kids Who Aren't Assholes at the Painted Ports or anywhere books are sold.
the whole idea of how do we deal with our kids negative emotions is something I talk about a lot in my book
in looking into the research on like how to raise not you know how to raise good kids you ultimately find that it does a lot more than that
Dr. Eger mentioned Corrie ten Boom's book, "The Hiding Place," as a source for her understanding of forgiveness, emphasizing the importance of not running from the past but facing it.
and I think that it's very very important not to run from the past or forget it or fight it but recognize no matter what happened I made it
— Episode: Holocaust Survivor Dr. Edith Eger on the...
Dr. Eger mentioned Corrie ten Boom's book, "The Hiding Place," as a source for her understanding of forgiveness, emphasizing the importance of not running from the past but facing it.
and I think that it's very very important not to run from the past or forget it or fight it but recognize no matter what happened I made it
Little Things That Can Change Your Life...And Maybe the World
This book originates from a viral commencement address given by the author. It was described as short, simple, and earnest, containing memorable slogans and wisdom.
He has a book Make Your Bed the little things that can change your life and maybe even the world which is comes out of that talk he did.
— Episode: How to be an Honorable Leader and Combat...
This book originates from a viral commencement address given by the author. It was described as short, simple, and earnest, containing memorable slogans and wisdom.
He has a book Make Your Bed the little things that can change your life and maybe even the world which is comes out of that talk he did.
One of the things I just love about his books is their short, their simple and their earnest right?
It's all these kind of slogans from the seals, from people performance. Just kind of classic hard one wisdom that when you hear the idea that no easy day is yesterday those who dare win you know fortune favors the pulled when you hear these expressions you think yeah yeah yeah but somebody some body generations of people proved that idea they proved it on the battlefield they proved it in the classroom they proved it in their personal life they proved it suffering and he really explores what those things mean but in a really memorable way that I think sticks with you.
I really do love these books I recommend them all the time they are absolutely awesome
It's a it's a little thing and it gets you started to go I can do this I'm or you identify as someone who reads right like the amount of people I meet who are like I hadn't read a book since high school And then they read a book like this or one of my books and they're like oh I thought I hated books. I really just hated the books. I was assigned in school And then they then you can you can change your identity to be someone who reads
How Artists Work
This book explores the daily routines of artists, philosophers, and thinkers, often including walking.
And then the other thing I think to look at when you're thinking about the relationship between creativity and walks, if you've read Mason Curry's book, Daily Rituals, like almost eve...
— Episode: Listen To Your Own Soul’s Warning | Cal...
This book explores the daily routines of artists, philosophers, and thinkers, often including walking.
And then the other thing I think to look at when you're thinking about the relationship between creativity and walks, if you've read Mason Curry's book, Daily Rituals, like almost every page in the book for every famous artist, philosopher, thinker, composer, whatever, I would say 50% of them have some kind of walking process.
Ryan Holiday mentioned reading Jacob Riis's book, "How the Other Half Lives," and noted a quote from its first chapter, relating its core question about addressing problems to the core of great action stories.
the perennial question is what are you going to do about it
— Episode: Robert Mckee on the Power of Storytellin...
Ryan Holiday mentioned reading Jacob Riis's book, "How the Other Half Lives," and noted a quote from its first chapter, relating its core question about addressing problems to the core of great action stories.
the perennial question is what are you going to do about it
Master Your Mind and Defy the Odds
Brooke Wells mentioned reading "Can't Hurt Me", highlighting its impact on her mental toughness during challenging workouts. She was particularly inspired by Goggins's perseverance through adversity.
I think one of the first books that I read was Can't Hurt Me and so that one was like super intense.
— Episode: CrossFit Athlete Brooke Wells on Trainin...
Brooke Wells mentioned reading "Can't Hurt Me", highlighting its impact on her mental toughness during challenging workouts. She was particularly inspired by Goggins's perseverance through adversity.
I think one of the first books that I read was Can't Hurt Me and so that one was like super intense.
Just kind of like when I was in the gym struggling I got to remember that he would run like 100 miles on like broken key and stuff.
Negotiating As If Your Life Depended On It
It is considered by the podcast host to be one of the best negotiating books of all time. It was mentioned in comparison to another negotiating book.
The other being Never Split the Difference by Chris Boss which is also an incredible book.
— Episode: Rich Cohen on the Keys to Negotiation |...
It is considered by the podcast host to be one of the best negotiating books of all time. It was mentioned in comparison to another negotiating book.
The other being Never Split the Difference by Chris Boss which is also an incredible book.
The Sixth Stage of Grief
David Kessler's book was mentioned as being available for signed copies, and it deals with finding meaning, which he added as a sixth stage to the stages of grief.
You can grab signed copies of his book Finding Meaning and the Finding Meaning Workbook at the Painted Porch
— Episode: David Kessler on Finding Meaning in Grie...
David Kessler's book was mentioned as being available for signed copies, and it deals with finding meaning, which he added as a sixth stage to the stages of grief.
You can grab signed copies of his book Finding Meaning and the Finding Meaning Workbook at the Painted Porch
You can check out his best-selling book, Finding Meaning, the sixth stage of grief
What Ancient Cultures Can Teach Us About the Lost Art of Raising Happy, Helpful Little Humans
This book advocates for a more hands-off approach to parenting, allowing children to experience some level of risk and learn from their mistakes. It suggests focusing on protection only when actual threats arise, rather than warning constantly against potential dangers.
I was reading this book 'Hunt, Gather, Parent,' which I loved about...instead of, you know, 'um, telling your kid do this and do this and you need to clean your room,' instead of 'you...
— Episode: Whitney Cummings on Finding Inspiration...
This book advocates for a more hands-off approach to parenting, allowing children to experience some level of risk and learn from their mistakes. It suggests focusing on protection only when actual threats arise, rather than warning constantly against potential dangers.
I was reading this book 'Hunt, Gather, Parent,' which I loved about...instead of, you know, 'um, telling your kid do this and do this and you need to clean your room,' instead of 'you need to clean your room,' it's 'let's see how many toys we can get in the hamper in 30 seconds,' like how many things can you turn into a game...
I see them with their kids, playground was don't turn; I make sure and you're gonna be careful, you're gonna hurt yourself on that, and I see the kid look at them like well why are we here if it's so dangerous.
Revised and Updated Second Edition
This workbook was mentioned as a method some friends used to teach their children to read, though the podcast host found it less engaging.
I have a lot of friends who taught their kids to read using a book called Teacher Child to Read in 100 easy lessons and they swear by it they've had great results and I couldn't I maybe got through tw...
— Episode: Maya Smart on Transforming Education and...
This workbook was mentioned as a method some friends used to teach their children to read, though the podcast host found it less engaging.
I have a lot of friends who taught their kids to read using a book called Teacher Child to Read in 100 easy lessons and they swear by it they've had great results and I couldn't I maybe got through two and a half lessons because I'm just not a workbook person
The Quest for a Moral Life
This book was referenced in relation to the concept of a second mountain, implying a shift in motivation from financial success to a focus on creating impact later in life.
if you read david brook's book The Second Mountain
— Episode: Chip Conley on Finding Contentment and E...
This book was referenced in relation to the concept of a second mountain, implying a shift in motivation from financial success to a focus on creating impact later in life.
if you read david brook's book The Second Mountain
Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.
Podcast Name