Modern Wisdom
Book Recommendations

Modern Wisdom

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew...

Episodes 547
Books 604

Recently mentioned

Latest Recommendations

Transcend: The New Science of Self-Actualization cover

Transcend

Scott Barry Kaufman

Mentioned 5 months ago

#1062 - Dave Evans - It’s time to rethink your entire life plan

This book was mentioned as being a nice work by Scott Barry Kaufman, who is noted for being big into Maslow's stuff.

Scott Barry Kaufman did a good job on that. His book, Transcend, was real nice. And he's big into Maslow's stuff.

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How to Live a Meaningful Life: Using Design Thinking to Unlock Purpose, Joy, and Flow Every Day cover

How to Live a Meaningful Life

Bill Burnett

Mentioned 5 months ago

#1062 - Dave Evans - It’s time to rethink your entire life plan

Dave Evans mentioned that he and his partner wrote this book as a direct response to what people meant when they talked about lacking meaning, primarily focusing on impact and fulfillment.

Get Dave Evans' new Book - 'How to Live A Meaningful Life' here: https://designingyourlife.link/how-to-live-a-meaningful-life/chris

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Transitions (40th Anniversary Edition): Making Sense of Life's Changes cover

Transitions (40th Anniversary Edition)

William Bridges

Mentioned 5 months ago

#1062 - Dave Evans - It’s time to rethink your entire life plan

This book was mentioned as an eighties self-help classic explaining that transitions are three steps: an ending, a neutral zone, and then a new beginning.

William Bridges wrote the book, transitions, making life, making sense of life's big changes. So he posits years ago is an eighties self-help classic. It's a good book. Um, based on Erickson's work that, um, uh, changes are outside in realities that happen to you. Transitions are the internal experience of managing them.

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If You're In My Office, It's Already Too Late: A Divorce Lawyer's Guide to Staying Together cover

If You're In My Office, It's Already Too Late

James J. Sexton

Mentioned 5 months ago

#1059 - James Sexton - Divorce Lawyer: “Give her a prenup on the 3rd date”

The book was mentioned as the speaker's work, providing advice on how to be good at love and stay in a relationship. It was suggested that seeing this book in someone's home might indicate things are going well, unlike books focused solely on self-improvement or business.

You can get How to Stay in Love anywhere where fine books are sold. You can listen to it on Audible or download that.

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The 7 Habits of Highly Effective People: 30th Anniversary Edition (The Covey Habits Series) cover

The 7 Habits of Highly Effective People

Stephen R. Covey

Mentioned 5 months ago

#1059 - James Sexton - Divorce Lawyer: “Give her a prenup on the 3rd date”

This book was mentioned as an example of something one might see in the home of a successful person who seems to be 'crushing it,' implying it's associated with high achievement.

If you walk into Galloway's home and you see Seven Habits of Highly Effective People, you would go, look at this guy.

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The Power of Habit: Why We Do What We Do in Life and Business cover

The Power of Habit

Charles Duhigg

Mentioned 5 months ago

#1059 - James Sexton - Divorce Lawyer: “Give her a prenup on the 3rd date”

This book was mentioned alongside 'Seven Habits of Highly Effective People' as something associated with someone who is highly successful and disciplined.

you see Power of Habit by Dering, you see, you would go, look at this guy.

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Notes on Being a Man cover

Notes on Being a Man

Scott Galloway

Mentioned 5 months ago

#1059 - James Sexton - Divorce Lawyer: “Give her a prenup on the 3rd date”

The speaker noted that he liked this book but felt it could have been half the length if the author had omitted the 'throat clearing and land acknowledgements' from every chapter.

I loved Notes on Being a Man. Like, I think it's a great book. But I said that if you removed the throat clearing and land acknowledgements from every chapter, it would have been like half the length.

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Anxiously Attached: Becoming More Secure in Life and Love cover

Anxiously Attached

Jessica Baum LMHC

Mentioned 5 months ago

#1057 - Matthew Hussey - How to Know When to Leave a Relationship

It was mentioned as Jessica Baum's first book, in the context of her having a new book out called 'Safe'.

I learned from Jessica Baum's first book, Anxiously Attached. She's got a new one out called Safe.

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Safe: An Attachment-Informed Guide to Building More Secure Relationships cover

Safe

Jessica Baum LMHC

Mentioned 5 months ago

#1057 - Matthew Hussey - How to Know When to Leave a Relationship

This was mentioned as Jessica Baum's new book, following her first one, 'Anxiously Attached'.

She's got a new one out called Safe. You should bring her on the show.

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Hacking the Human Mind: The behavioral science secrets behind 17 of the world's best brands cover

Hacking the Human Mind

Richard Shotton

Mentioned 5 months ago

#1053 - Richard Shotton - 11 Psychology Tricks From the World’s Best Brands

This book co-authored by Richard Shotton and Michael Aaron Flickr examined 17 different brands, with each chapter dedicated to one brand and the behavioral science principles it utilized for success.

A new book, yeah. So co-authored with Michael Aaron Flickr, it's called Hacking the Human Mind. 17 brands, each chapter is about a brand. And then we look at two, maybe three behavioral science principles that brand has used to power its success.

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Junglekeeper: What It Takes to Change the World cover

Junglekeeper

Paul Rosolie

Mentioned 5 months ago

#1052 - Paul Rosolie - Uncontacted Tribes, Jungle Warfare & Being Eaten Alive

The speaker mentioned this book detailed his entire journey, from being a frustrated kid to achieving massive conservation goals, including meeting uncontacted tribes and protecting large tracts of rainforest. He shared how Jane Goodall endorsed the book, which he felt helped launch his career and his conservation organization.

This is the whole story. This is from the frustrated kid to... And it's crazy because I wish I had a time machine now to go back because, you know, 18 years old, getting on the plane for the first time, leaving for the Amazon, never in a million years would I imagine that we would have, you know, caught the biggest anaconda and met the uncontacted tribes.

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What We Owe the Future cover

What We Owe the Future

William MacAskill

Mentioned 5 months ago

#1052 - Paul Rosolie - Uncontacted Tribes, Jungle Warfare & Being Eaten Alive

The speaker mentioned this book by William McCaskill discusses the philosophy of long-termism and an ethical inheritance owed to unborn humans, noting the author is perhaps the youngest tenured philosophy professor.

William McCaskill, who was the youngest tenured philosophy professor in history, I think. He's a Scottish guy. Youngest maybe that was alive right now. He wrote a book called What We Owe the Future.

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Most Recommended

Notes from Underground Cover

Fyodor Dostoevsky

Notes from Underground

It was referenced as a source that captured a sentiment about existential discontent.

"

I think it was in Notes from Underground as well

— Episode: #1008 - Angelo Sommers - Why Life Feels...

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Episode: #1008 - Angelo Sommers - Why Life Feels So Pointle...

It was referenced as a source that captured a sentiment about existential discontent.

"

I think it was in Notes from Underground as well

Episode: #974 - Joe Folley - Existential Philosophy, Nietzs...

The conversation highlighted this novella as a powerful, emotionally unforgettable read that illustrates the dangers of hyperconsciousness.

"

Notes from Underground is a book that I would really recommend to everyone because, again, it's very difficult to put into words.

Comedy Nerd: A Lifelong Obsession in Stories and Pictures Cover

Judd Apatow

Comedy Nerd

A Lifelong Obsession in Stories and Pictures

The book was described as an autobiographical scrapbook, roughly 570 pages long, heavy, and presented as a good holiday gift.

"

the book Comedy Nerd, which is an autobiography in scrapbook form is out there. It's been released. You have access to it. It's a good holiday gift. It's the size of a holiday gift. I...

— Episode: #1033- Judd Apatow - Why Comedies Suck N...

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Episode: #1033- Judd Apatow - Why Comedies Suck Now

The book was described as an autobiographical scrapbook, roughly 570 pages long, heavy, and presented as a good holiday gift.

"

the book Comedy Nerd, which is an autobiography in scrapbook form is out there. It's been released. You have access to it. It's a good holiday gift. It's the size of a holiday gift. It's heavy. It's actually 570 pages and it's heavy.

Episode: #1033- Judd Apatow - Why Comedies Suck Now

It was described as an autobiography in scrapbook form, 570 pages long, heavy, and presented as a premiumfeeling holiday gift.

"

the book and the book Comedy Nerd, uh, which is a autobiography in scrapbook form is, uh, it's out there. It's, it's been released.

It's a good, uh, it's a good holiday gift. It's the size of a holiday gift. It's heavy. It's actually, it's 570 pages and it's heavy.

When you give it to someone, it's not that expensive, but it feels expensive.

A Story is a Deal: How to use the science of storytelling to lead, motivate and persuade Cover

Will Storr

A Story is a Deal

How to use the science of storytelling to lead, motivate and persuade

It was identified as Will Storr's new book that had just been released.

"

Will Storr, do you know him? He wrote The Science of Storytelling, The Status Game. So he was on the show yesterday, his new book, A Story is a Deal.

— Episode: #948 - Matt Abrahams - The Secret To Bec...

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Episode: #948 - Matt Abrahams - The Secret To Becoming A Co...

It was identified as Will Storr's new book that had just been released.

"

Will Storr, do you know him? He wrote The Science of Storytelling, The Status Game. So he was on the show yesterday, his new book, A Story is a Deal.

Episode: #944 - Will Storr - A Masterclass In Storytelling

Storr repeatedly referenced his book A Story is a Deal, noting its release and its role in his career and discussion of storytelling.

"

my book is called A Story is a Deal. I'm getting told off. Yeah, A Story is a Deal. My new book on storytelling and persuasion.

And you've got a book. Oh, yeah, my book. A Story is a Deal. I'm getting told off. Yeah, A Story is a Deal.

Stories of Love from Vikings to Tinder (Routledge Interdisciplinary Perspectives on Literature) Cover

Mads Larsen

Stories of Love from Vikings to Tinder (Routledge Interdisciplinary Perspectives on Literature)

The host listed it among the titles he would add to his reading list, noting it as a book by Mads Larson.

"

Vikings to Tinder by Mads Larson.

— Episode: #930 - 3.5M Q&A - Dating Famous People,...

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Episode: #930 - 3.5M Q&A - Dating Famous People, Naval Refl...

The host listed it among the titles he would add to his reading list, noting it as a book by Mads Larson.

"

Vikings to Tinder by Mads Larson.

Episode: #868 - Mads Larsen - The Hidden Truth About Our Co...

Mads Larsen said he had recently published a book titled Stories of Love, tracing an 800year evolution of Western love ideologies from Vikings to Tinder and linking it to today's dating dysfunction and demographic collapse.

"

recently published a book called Stories of Love from Vikings to Tinder, where I take the reader through an 800 year journey of Western ideologies of love to show how we ended up where we are today, and how that explains our dating dysfunction and the demographic collapse.

Frank Herbert's Dune Saga 3-Book Deluxe Hardcover Boxed Set: Dune, Dune Messiah, and Children of Dune Cover

Frank Herbert

Frank Herbert's Dune Saga 3-Book Deluxe Hardcover Boxed Set

Dune, Dune Messiah, and Children of Dune

He mentioned having read the Dune book and said he would be interested in watching Dune2 because of his prior experience with the novel.

"

I've read the book and loved it like as a teenager

— Episode: #591 - Critical Drinker - Hollywood’s Me...

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Episode: #591 - Critical Drinker - Hollywood’s Message Is D...

He mentioned having read the Dune book and said he would be interested in watching Dune2 because of his prior experience with the novel.

"

I've read the book and loved it like as a teenager

Back Mechanic Cover

Stuart McGill

Back Mechanic

Chris said Dr. StuMcGill's book Back Mechanic was fantastic and recommended it for learning core backstrength exercises.

"

And most of my understanding about the back and the spine and core stiffening comes from him... and his book Back Mechanic is fantastic.

— Episode: #574 - 600k Q&A - Masculinity Crisis, Ov...

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Episode: #574 - 600k Q&A - Masculinity Crisis, Overrated Th...

Chris said Dr. StuMcGill's book Back Mechanic was fantastic and recommended it for learning core backstrength exercises.

"

And most of my understanding about the back and the spine and core stiffening comes from him... and his book Back Mechanic is fantastic.

Hillbilly Elegy Cover

J.D. Vance

Hillbilly Elegy

It was described as a very interesting book about JD Vance, who had almost no political experience, before becoming a staunch supporter of Trump and running for VP.

"

He wrote that book Hillbilly Elegy, which was a very interesting book. I mean, a very interesting book.

— Episode: #812 - Mike Baker - Emergency Episode: F...

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Episode: #812 - Mike Baker - Emergency Episode: Former CIA...

It was described as a very interesting book about JD Vance, who had almost no political experience, before becoming a staunch supporter of Trump and running for VP.

"

He wrote that book Hillbilly Elegy, which was a very interesting book. I mean, a very interesting book.

The Algebra of Wealth: A Simple Formula for Financial Security Cover

Scott Galloway

The Algebra of Wealth

A Simple Formula for Financial Security

Scott mentioned he has a book coming out on financial literacy titled 'The Algebra of Wealth'.

"

I got a book coming out on financial literacy called The Algebra of Wealth.

— Episode: #716 - Scott Galloway - How Can Men Take...

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Episode: #716 - Scott Galloway - How Can Men Take Charge Of...

Scott mentioned he has a book coming out on financial literacy titled 'The Algebra of Wealth'.

"

I got a book coming out on financial literacy called The Algebra of Wealth.

Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough Cover

Michael Easter

Scarcity Brain

Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough

It was discussed in detail throughout the episode, exploring human tendencies towards excess and the impact of technology on behaviour and how humans might be able to break the loop.

"

The book is called Scare City Brain. It's available anywhere.

— Episode: #690 - Michael Easter - Why Can’t Humans...

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Episode: #690 - Michael Easter - Why Can’t Humans Do Anythi...

It was discussed in detail throughout the episode, exploring human tendencies towards excess and the impact of technology on behaviour and how humans might be able to break the loop.

"

The book is called Scare City Brain. It's available anywhere.

The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self Cover

Michael Easter

The Comfort Crisis

Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self

Chris praised the book as a masterpiece and highlighted it as a key insight for the conversation. The host recommended it strongly.

"

I think we, you know, Michael Easter's book, The Comfort Crisis, which I think is a masterpiece.

— Episode: #920 - Dr John Delony - Why Do We Date P...

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Episode: #920 - Dr John Delony - Why Do We Date People That...

Chris praised the book as a masterpiece and highlighted it as a key insight for the conversation. The host recommended it strongly.

"

I think we, you know, Michael Easter's book, The Comfort Crisis, which I think is a masterpiece.

Mean Boys: A Personal History Cover

Geoffrey Mak

Mean Boys

A Personal History

It was mentioned as a book that the speaker was releasing the following year with Simon and Schuster, which explores the complexities of female competition and aggression.

"

And it's basically just that trying to reconcile that. So, you know, a good feminist doesn't say what I'm saying. So a good feminist supports women no matter what. And yet a good feminist actually doe...

— Episode: #711 - Dr Tracy Vaillancourt - The Ruthl...

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Episode: #711 - Dr Tracy Vaillancourt - The Ruthless Ways W...

It was mentioned as a book that the speaker was releasing the following year with Simon and Schuster, which explores the complexities of female competition and aggression.

"

And it's basically just that trying to reconcile that. So, you know, a good feminist doesn't say what I'm saying. So a good feminist supports women no matter what. And yet a good feminist actually doesn't support all women.

The Rise of the Meritocracy Cover

Michael Young

The Rise of the Meritocracy

It was mentioned by Christine as something she read when discussing men's issues and the crisis of masculinity. It was mentioned in the context of a longer discussion on the topic.

"

In general, you know, I'd read Richard Reaves' book.

— Episode: #664 - Christine Emba - Talking To A Fem...

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Episode: #664 - Christine Emba - Talking To A Feminist Abou...

It was mentioned by Christine as something she read when discussing men's issues and the crisis of masculinity. It was mentioned in the context of a longer discussion on the topic.

"

In general, you know, I'd read Richard Reaves' book.

Richard Reaves talks about this.

He has to prostrate himself on that.

He taught me about this over a year ago now where he said that as soon as you throw out the term toxic masculinity, it causes so many men to just check out of the conversation.

Unbroken (The Young Adult Adaptation): An Olympian's Journey from Airman to Castaway to Captive Cover

Laura Hillenbrand

Unbroken (The Young Adult Adaptation)

An Olympian's Journey from Airman to Castaway to Captive

The guest mentioned reading Unbroken about Louis Zamparini, noting it as a book he hadn't read before and discussing its relevance to stoic resilience.

"

I was reading Unbroken about Zamparini. And Unbroken, Laura Hillenbrand about Louis Zamparini.

— Episode: #1001 - Ryan Holiday - Stoicism’s Lesson...

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Episode: #1001 - Ryan Holiday - Stoicism’s Lessons on Becom...

The guest mentioned reading Unbroken about Louis Zamparini, noting it as a book he hadn't read before and discussing its relevance to stoic resilience.

"

I was reading Unbroken about Zamparini. And Unbroken, Laura Hillenbrand about Louis Zamparini.

Nuclear War: A Scenario Cover

Annie Jacobsen

Nuclear War

A Scenario

It was a harrowing, apocalyptic, and compelling read. It was written to take readers from nuclear launch to nuclear winter, and the author wanted readers to know what would happen. The author also provided some details like the number of nuclear weapons in existence and the most likely steps to an accidental nuclear war.

"

I take the readers from nuclear launch to nuclear winter and I have these little sort of nerdish history breaks where I give you some of the details like this but mostly I stay out of the policy both...

— Episode: #778 - Annie Jacobsen - Just How Likely...

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Episode: #778 - Annie Jacobsen - Just How Likely Is A Globa...

It was a harrowing, apocalyptic, and compelling read. It was written to take readers from nuclear launch to nuclear winter, and the author wanted readers to know what would happen. The author also provided some details like the number of nuclear weapons in existence and the most likely steps to an accidental nuclear war.

"

I take the readers from nuclear launch to nuclear winter and I have these little sort of nerdish history breaks where I give you some of the details like this but mostly I stay out of the policy both behind nuclear nonproliferation and also the policies that could lead to Nuclear War because I really want the readers to know like this is what happens

You know it's often said here in America that the nuclear weapons belong to the nuclear priesthood the PhD priesthood right and there's kind of an almost it seems like a foolhardy attempt to keep the laymen out to keep regular people like you and me from really knowing these things

I mean they are called the handmaidens of the apocalypse with good reason there are 14 of them they're nuclear armed nuclear powered submarines satellites can't see them they just cruise around underwater like loaded with nuclear weapons each one has as many as 90 and that's enough to take out like not a city like not a continent but arguably civilization because 90 nuclear weapons almost certainly sets off nuclear world war three

It is so profoundly classified and not a lot of people know about it and it's almost certainly on everybody's nuclear strike target list because can you imagine the mayhem that would ensue if you struck that

And that is why in my scenario North Korea launches the bolt out of the blue attack because they are not playing by the rules to them the rules exist I asked one of the experts why do they do that to show that they have power to demonstrate that they are outside the norm to demonstrate that they are menacing and will do what it is they choose to do

The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness Cover

Jonathan Haidt

The Anxious Generation

How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

He said the book was good and worth reading.

"

The Anxious Generation by Jonathan Haidt was good.

— Episode: #850 - 2.75M Q&A - Women’s Value, Loneli...

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Episode: #850 - 2.75M Q&A - Women’s Value, Loneliness & Ber...

He said the book was good and worth reading.

"

The Anxious Generation by Jonathan Haidt was good.

Forever Strong: A New, Science-Based Strategy for Aging Well Cover

Dr. Gabrielle Lyon

Forever Strong

A New, Science-Based Strategy for Aging Well

It was described as an evidence-based manual, that's applicable to everyone and includes details of the history of muscle centric medicine.

"

I actually talk about this in my book for Everstrong.

— Episode: #696 - Dr Gabrielle Lyon - How To Build...

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Episode: #696 - Dr Gabrielle Lyon - How To Build More Muscl...

It was described as an evidence-based manual, that's applicable to everyone and includes details of the history of muscle centric medicine.

"

I actually talk about this in my book for Everstrong.

And it's, you know, it evidence-based. It's an evidence-based manual.

And when you think about how you put together a diet, it's quite simple.

You literally can read it.

The 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life Cover

Timothy Ferriss

The 4-Hour Chef

The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life

The hosts referenced a forthcoming book about happiness, noting that it only includes findings confirmed by other studies and that a website for the book exists. It was positioned as the central work discussed in the episode.

"

It is totally weird. And so what we've done, and this is particularly in the book that we're just publishing, we've made sure only to present findings that have been corroborated by other studies arou...

— Episode: #578 - Dr Robert Waldinger - Lessons Fro...

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Episode: #578 - Dr Robert Waldinger - Lessons From The Worl...

The hosts referenced a forthcoming book about happiness, noting that it only includes findings confirmed by other studies and that a website for the book exists. It was positioned as the central work discussed in the episode.

"

It is totally weird. And so what we've done, and this is particularly in the book that we're just publishing, we've made sure only to present findings that have been corroborated by other studies around the world.

We have a book website. It's thegoodlifebook.com.

Outlive: The Science and Art of Longevity Cover

Peter Attia MD

Outlive

The Science and Art of Longevity

It was described as the topselling health book of the last few years.

"

Outlive was by Peter Tia was the top selling book of the last couple of years. It's like, it's like people are desperate for this information.

— Episode: #849 - Calley Means - Is Our Food Supply...

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Episode: #849 - Calley Means - Is Our Food Supply Making Us...

It was described as the topselling health book of the last few years.

"

Outlive was by Peter Tia was the top selling book of the last couple of years. It's like, it's like people are desperate for this information.

War and Peace Cover

Leo Tolstoy

War and Peace

Dan Jones cited War and Peace as an example of a classic, widely read historical novel.

"

War and Peace

— Episode: #852 - Dan Jones - The Untold Story Of E...

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Episode: #852 - Dan Jones - The Untold Story Of England’s G...

Dan Jones cited War and Peace as an example of a classic, widely read historical novel.

"

War and Peace

The Hero with a Thousand Faces (The Collected Works of Joseph Campbell) Cover

Joseph Campbell

The Hero with a Thousand Faces (The Collected Works of Joseph Campbell)

He listed it among several books he read about storytelling, noting it as one of the key titles he consulted for understanding narrative structure.

"

There's a hero of a thousand faces.

— Episode: #913 - Andrew Schulz - Why Does Modern A...

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Episode: #913 - Andrew Schulz - Why Does Modern America Fee...

He listed it among several books he read about storytelling, noting it as one of the key titles he consulted for understanding narrative structure.

"

There's a hero of a thousand faces.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.