The 4-Hour Chef The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life

Tim Ferris had a great recipe for this in the four hour chef you have to be careful because that you know that you can create some unhealthy ferment you have to do it the way he describes so check out the recipe it's online or you can buy sauerkraut.

Well I learned how to make a decent steak and a few other simple recipes not well from Tim Ferriss's book The Four Hour Chef because I really needed help that was a fun one.

Actually Tim Ferris I should say the great Tim Ferris because I do have great respect for the fact that he seems to be about 10 years ahead of everything in terms of nutrition and skill learning and things that sort many of the things that he predicted in his books. The four hour body and the four hour chef actually turned out to be true based on scientific data some of which only exists in the animal models but now also some predictions that played out to be true in both the animal models and the human models so I think Tim certainly deserves a hat tip for the fact that he experimented with these methods and reported his experiences with those methods and that now some of them many of them have been validated by what I perceive to be quality science.

The best resource that I know of in order to follow a great recipe to make homemade sourcrout would be the recipe for homemade sourcrout that's contained in Tim Ferriss's book The Four Hour Chef.

And I have this nasty habit of writing long books. So the 4-Hour Chef was 670 pages.

Your books are so weird in the best way. They're not narrative from beginning to end.

Even when they kind of feel a little bit like those self-help books with boxes and charts, you are just zany in a way that reminds me, I'll be honest with you, of one person more than anyone else which is my mom.

When I read the four hour chef, it strikes me that you're a very adventurous chef and eater.

This is the book that I want you to go and order, The Good Life, Lessons from the World's Longest Scientific Study of Happiness.

I couldn't recommend this book more, Dr. Robert Waldinger or Bob.

One thing I love about this book is that it's practical, it's scientific, it's thoughtful, it helps us come back to our essence.

The book is called The Good Life, Lessons from the World's Longest Scientific Study of Happiness.

I hope you go and grab the book.

It is totally weird. And so what we've done, and this is particularly in the book that we're just publishing, we've made sure only to present findings that have been corroborated by other studies around the world.

We have a book website. It's thegoodlifebook.com.

Yeah, exactly. So in an effort to give myself an entirely new domain in which I could explore my personal and professional life, I decided to sell the four-hour body, which was a huge reach.

He wrote The Good Life, which was a big best seller.

The third book, The 4-Hour Chef, is confusingly not only about food, it's about a framework for learning.

So I'm not a scientist, I'm not a physicist, but going to Princeton also... As an undergraduate. As an undergraduate. The interest began with, surely you're joking, Mr. Feynman,

Let's talk about our friend Tim Ferris you know he wrote the book on learning how to learn in the four hour chef and he had a slightly different way of deconstructing but it had to do with deconstructing and for Tim it was like looking at the 10% of the people who got the most extraordinary results.