Hidden Brain
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Hidden Brain

Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’re not alone. On Hidden Brain, we help you understand your own mind — and the minds of the people around you. (We're routinely rated the #1 science podca...

Episodes 615
Books 396

Most Recommended

The Righteous Mind: Why Good People Are Divided by Politics and Religion Cover

Jonathan Haidt

The Righteous Mind

Why Good People Are Divided by Politics and Religion

It was discussed as his book on how morality is often based on different sets of values and beliefs.

"

Jonathan Height is a psychologist at New York University he's the author of The Righteous Mind by good people are divided by politics and religion and the anxious generation how the g...

— Episode: Escaping the Matrix

Listen on Audible 7-day free trial

Episode: Escaping the Matrix

It was discussed as his book on how morality is often based on different sets of values and beliefs.

"

Jonathan Height is a psychologist at New York University he's the author of The Righteous Mind by good people are divided by politics and religion and the anxious generation how the great rewiring of childhood is causing an epidemic of mental illness

Jonathan Height is a psychologist at New York University he is the author of The Righteous Mind why good people are divided by politics and religion and the anxious generation how the great rewiring of childhood is causing an epidemic of mental illness

NO GRID Survival Projects Cover

Claude Davis

NO GRID Survival Projects

It was cited as the original source for the film 'The Matrix.'

"

Oh yes it's exactly the movie The Matrix based on the novel No Remancer by William Gibson and the key line is that The Matrix is a consensual hallucination.

— Episode: Escaping the Matrix

Listen on Audible 7-day free trial

Episode: Escaping the Matrix

It was cited as the original source for the film 'The Matrix.'

"

Oh yes it's exactly the movie The Matrix based on the novel No Remancer by William Gibson and the key line is that The Matrix is a consensual hallucination.

The Wisdom of the Bullfrog: Leadership Made Simple (But Not Easy) Cover

Admiral William H. McRaven

The Wisdom of the Bullfrog

Leadership Made Simple (But Not Easy)

It was described as a book on wisdom. An excerpt from it, related to death and dying, was assigned reading in a course on 'work wisdom and happiness,' and triggered a student pushback against material that caused discomfort.

"

I teach a course at NYU Stern called work wisdom and happiness I was co-teaching it with Barry Schwartz professor Swarthmore who wrote a book on wisdom and he assigned an article from the New Yorker t...

— Episode: Escaping the Matrix

Listen on Audible 7-day free trial

Episode: Escaping the Matrix

It was described as a book on wisdom. An excerpt from it, related to death and dying, was assigned reading in a course on 'work wisdom and happiness,' and triggered a student pushback against material that caused discomfort.

"

I teach a course at NYU Stern called work wisdom and happiness I was co-teaching it with Barry Schwartz professor Swarthmore who wrote a book on wisdom and he assigned an article from the New Yorker that involved death and dying and you know I can imagine that some students would find it uncomfortable but we long had the idea in the academy that discomfort is not a reason to not talk about something in fact you know our founding story is really Socrates the GAD fly of Athens trying to make people uncomfortable but suddenly we started getting reactions from students whether it be in my teaching evaluations or other comments you know that I shouldn't assign something makes people uncomfortable or if you do you should have given a trigger warning we'd never seen that before this was new so in some ways I'm seeing a connection between the work that you were doing with the moral foundation theory where you basically argue that one of the things that people on the left care about deeply is protecting people from harm and the examples you're telling me of what happened on college campuses of people saying in fact there are all these new dimensions of harm that we hadn't thought about previously that we should do something about absolutely absolutely I came to believe during this work that monomania is dangerous monomania means focusing on one thing becoming obsessed with one thing and you might say well care how could that be bad care is lovely but what happens if you have a one foundation morality everything's about care well you treat everyone as vulnerable as easily harmed you want to protect them and before you know it you have violated children's needs for challenge we are not fragile children are not fragile we actually need to be challenged in order to grow and what an extraordinary disservice we're doing to our students if we let them graduate from college thinking that ideas that upset them should be shut down as young people and their parents increasingly experienced the real world as a place of danger and threat John realized there was a powerful new force that offered them comfort and safety instead of venturing outside the home kids were retreating into virtual worlds and video games instead of asking someone out on a date teenagers were hiding behind their phones and in place of close deep friendships intimacies that come with the risk of heartbreak and betrayal social media platforms offered a seductive world of likes emojis and positivity Mr Zuckerberg you and the companies before us I know you don't mean it to be so but you have blood on your hands you have a product you have a product that's killing people that's when we come back you're listening to Hidden Brain I'm Shankar Vedanta you can make money the hard way becoming a bullfighter or save money the easy way with the Xfinity mobile it tributes making money as a human cannonball now they're March 21st learn how existing Xfinity customers can get a free line of unlimited intro for a year when they buy one unlimited line that's hundreds of dollars and savings on your wireless bill visit xfinitymobile.com today restrictions apply Xfinity mobile requires Xfinity internet reduced beats after 20 gigabytes of usage per line did it thresholds my very one more plus members save on meeting up with friends save on having them over for dinner with free delivery with no hidden fees or markups that's groceries plus napkins plus that vegetable chopper to make things a bit easier plus member save on gas to go meet them in their neck of the woods plus when you're ready for the ultimate sign of friendship start a show together with your included paramount plus subscription one more plus member save on this plus so much more start a 30 day free trial at walmartplus.com paramount plus a central plan only separate registration acquires see Walmart plus turns and conditions chapter one wafer welcomed you to the waver hood our hero Titus Burgess ambled down the stilish street of an enchanting utopia a woman waived from a chic lounger welcome to the waver hood she said where wafer helps everyone create a home they love Titus stared in awe Bohemian boulevard Trinsettor Terrace mid-century circle Titus you're reading the wafer catalog oh you'll love chapter two wafer is fast and free shipping saves a potluck wafer every style every home

Differ We Must: How Lincoln Succeeded in a Divided America Cover

Steve Inskeep

Differ We Must

How Lincoln Succeeded in a Divided America

The book explores a number of disagreements Lincoln had with various interlocutors over the course of his life. It highlights how Lincoln was both idealistic and pragmatic, and how he navigated these disagreements to succeed in a divided America.

"

In his book "Defawy Maast", the NPR journalist Stevens' Keep explores the life of Abraham Lincoln.

— Episode: US 2.0: Lincoln's Dilemma

Listen on Audible 7-day free trial

Episode: US 2.0: Lincoln's Dilemma

The book explores a number of disagreements Lincoln had with various interlocutors over the course of his life. It highlights how Lincoln was both idealistic and pragmatic, and how he navigated these disagreements to succeed in a divided America.

"

In his book "Defawy Maast", the NPR journalist Stevens' Keep explores the life of Abraham Lincoln.

In his book, Differ We Must, how Lincoln succeeded in a divided America.

Stevens keeps a dress we all have much to learn from Lincoln.

How Civil Wars Start: And How to Stop Them Cover

Barbara F. Walter

How Civil Wars Start

And How to Stop Them

It was written by Barbara Walter, who works as an analyst for the CIA and looks at political stability around the world. She argues that political violence in the US will not look like the first civil war, with armies in a field, but rather an increase in small militant groups who mobilize and destabilize the status quo.

"

There's a book called How Civil War Starts, and it's written by a woman named Barbara Walter.

— Episode: US 2.0: Living With Our Differences

Listen on Audible 7-day free trial

Episode: US 2.0: Living With Our Differences

It was written by Barbara Walter, who works as an analyst for the CIA and looks at political stability around the world. She argues that political violence in the US will not look like the first civil war, with armies in a field, but rather an increase in small militant groups who mobilize and destabilize the status quo.

"

There's a book called How Civil War Starts, and it's written by a woman named Barbara Walter.

She, by the way, works as an analyst for the CIA and looks at political stability around the world.

And so they have metrics where they sort of track the data. And her position is that when we think about our first civil war, what we think about is armies in a field with muskets and uniforms. And her position is that that's not how political violence will take place here.

That one of the things we're seeing here in the US is an increase in small militant groups who mobilize and do whatever they can to destabilize the status quo.

And so we're not seeing the violence, obviously, that we see in Gaza today, but we are seeing our own versions of escalation of political violence, which are highly concerning.

The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain Cover

Alan Gordon

The Way Out

A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain

Peter Coleman wrote a book called The Way Out about a year before having a conversation with his neighbor, David. The book contains advice on overcoming toxic polarization, including a chapter on movement, which he decided to put into practice by asking David to take a walk with him in the park.

"

And I did it because I felt ashamed because in 2021, I had spent two years prior to that writing a book called The Way Out, which was about overcoming toxic polarization.

— Episode: US 2.0: Living With Our Differences

Listen on Audible 7-day free trial

Episode: US 2.0: Living With Our Differences

Peter Coleman wrote a book called The Way Out about a year before having a conversation with his neighbor, David. The book contains advice on overcoming toxic polarization, including a chapter on movement, which he decided to put into practice by asking David to take a walk with him in the park.

"

And I did it because I felt ashamed because in 2021, I had spent two years prior to that writing a book called The Way Out, which was about overcoming toxic polarization.

And I wrote about ways to help with it.

And about a year after I wrote the book, I was sitting and thinking about what I was proposing to other people and thought, you know, I can't just sit here with this estranged relationship with this kind enough man. I have to try to walk my own talk.

He said, 'I'd be happy to sit down and talk with you, but why walk? Are you CIA? Are you worried about surveillance?' You know, he was very concerned about that whole notion.

And I said, 'No, just try to trust me in this. So there's a reason, I have a rationale here. I'll explain it to you.' So he agreed, and we agreed to meet and go for a walk in the park.

Outraged Cover

Brian Copeland

Outraged

The book was announced to be published in 2025 about Kurt Gray's research on why people fight over morality and politics.

"

Kurt Gray is a psychologist and neuroscientist at the University of North Carolina at Chapel Hill. He plans to publish a book about these ideas in 2025. The book is going to be titled Outraged...

— Episode: US 2.0: What We Have In Common

Listen on Audible 7-day free trial

Episode: US 2.0: What We Have In Common

The book was announced to be published in 2025 about Kurt Gray's research on why people fight over morality and politics.

"

Kurt Gray is a psychologist and neuroscientist at the University of North Carolina at Chapel Hill. He plans to publish a book about these ideas in 2025. The book is going to be titled Outraged, Why We Fight Over Morality and Politics.

Attention Span: The Science of Focus in the Digital Age Cover

Gloria Mark

Attention Span

The Science of Focus in the Digital Age

It is a groundbreaking book on the importance of the mind as a way to restore balance, happiness, and productivity. It addresses the increasing levels of distractedness in our lives and offers strategies to regain focus.

"

Gloria Mark is a psychologist at the University of California, Irvine. She's the author of Attention Span, a groundbreaking way to restore balance, happiness, and productivity.

— Episode: Finding Focus

Listen on Audible 7-day free trial

Episode: Finding Focus

It is a groundbreaking book on the importance of the mind as a way to restore balance, happiness, and productivity. It addresses the increasing levels of distractedness in our lives and offers strategies to regain focus.

"

Gloria Mark is a psychologist at the University of California, Irvine. She's the author of Attention Span, a groundbreaking way to restore balance, happiness, and productivity.

Gloria Mark is a psychologist at the University of California, Irvine. She's the author of Attention Span, a groundbreaking book on the importance of the mind as a way to restore balance, happiness and productivity.

All the Light We Cannot See Cover

Anthony Doerr

All the Light We Cannot See

It was mentioned as a novel where a radio host asks a group of children how the brain, which is locked in darkness, builds a world full of light.

"

In Anthony Dore's wonderful novel, All the Light We Cannot See, a radio host poses a question to an audience of children. The brain is locked in total darkness, he says.

— Episode: Where Do Feelings Come From?

Listen on Audible 7-day free trial

Episode: Where Do Feelings Come From?

It was mentioned as a novel where a radio host asks a group of children how the brain, which is locked in darkness, builds a world full of light.

"

In Anthony Dore's wonderful novel, All the Light We Cannot See, a radio host poses a question to an audience of children. The brain is locked in total darkness, he says.

The novel, All the Light We Cannot See, won the Pulitzer Prize in 2015.

Seven and a Half Lessons About the Brain Cover

Lisa Feldman Barrett

Seven and a Half Lessons About the Brain

It was mentioned alongside "How Emotions Are Made" as another book by Lisa Feldman Barrett, although no details were provided about it.

"

The Secret Life of the Brain, and Seven and a Half Lessons About the Brain.

— Episode: Where Do Feelings Come From?

Listen on Audible 7-day free trial

Episode: Where Do Feelings Come From?

It was mentioned alongside "How Emotions Are Made" as another book by Lisa Feldman Barrett, although no details were provided about it.

"

The Secret Life of the Brain, and Seven and a Half Lessons About the Brain.

Anna Karenina Cover

Leo Tolstoy

Anna Karenina

This book was cited as an example of how characters fail to recognize that their perception of the world is shaped by their individual mood.

"

For example, she cites the novel Anna Karenina by the Russian author Leo Tolstoy.

— Episode: What Would Socrates Do?

Listen on Audible 7-day free trial

Episode: What Would Socrates Do?

This book was cited as an example of how characters fail to recognize that their perception of the world is shaped by their individual mood.

"

For example, she cites the novel Anna Karenina by the Russian author Leo Tolstoy.

Aristotle's Nicomachean Ethics Cover

Aristotle

Aristotle's Nicomachean Ethics

This book describes what it takes to be a flourishing human being, taking into account everything Aristotle knew. It includes the single-line summary of virtue being acquired through habit.

"

And his views about what it is to live a good life have survived in an extraordinary volume, basically, of lecture notes known as the Nicomachean Ethics.

— Episode: What Would Socrates Do?

Listen on Audible 7-day free trial

Episode: What Would Socrates Do?

This book describes what it takes to be a flourishing human being, taking into account everything Aristotle knew. It includes the single-line summary of virtue being acquired through habit.

"

And his views about what it is to live a good life have survived in an extraordinary volume, basically, of lecture notes known as the Nicomachean Ethics.

He says that virtue is acquired through habit.

Hidden Potential: The Science of Achieving Greater Things Cover

Adam Grant

Hidden Potential

The Science of Achieving Greater Things

Adam explores the psychology of how we can become the best versions of ourselves, exploring common mental blocks and strategies for achieving our potential.

"

In his book, Hidden Potential, Adam explores the psychology of how we can become the best versions of ourselves.

— Episode: How to Believe in Yourself

Listen on Audible 7-day free trial

Episode: How to Believe in Yourself

Adam explores the psychology of how we can become the best versions of ourselves, exploring common mental blocks and strategies for achieving our potential.

"

In his book, Hidden Potential, Adam explores the psychology of how we can become the best versions of ourselves.

In his book, Hidden Potential, The Science of Achieving Greater Things, Adam offers a number of strategies that can help us get where we want to go.

Psychologist Adam Grand says there's less separating us from these high achievers than we might think.

Psychologist Adam Grant works at the University of Pennsylvania. His book is called Hidden Potential. The Science of Achieving Greater Things.

I think Hidden Potential clearly needed to be on Hidden Brain.

Endless Forms Most Beautiful: The New Science of Evo Devo Cover

Sean B. Carroll

Endless Forms Most Beautiful

The New Science of Evo Devo

Frank Wilczek described how the theory of evolution is a great example of efficiency, because a few simple principles applied over time result in a wide variety of life forms on Earth.

"

This simple concept applied over billions of years has produced the Endless Forms Most Beautiful that Charles Darwin wrote about, the vast canopy of life forms on Earth.

— Episode: The Mystery of Beauty

Listen on Audible 7-day free trial

Episode: The Mystery of Beauty

Frank Wilczek described how the theory of evolution is a great example of efficiency, because a few simple principles applied over time result in a wide variety of life forms on Earth.

"

This simple concept applied over billions of years has produced the Endless Forms Most Beautiful that Charles Darwin wrote about, the vast canopy of life forms on Earth.

The Chronicles of Narnia (Box Set) Cover

C. S. Lewis

The Chronicles of Narnia (Box Set)

Justin Harrison's mother, Melody, made a point of reading books to him, starting with 'The Chronicles of Narnia' when he was young and eventually graduating to him reading them on his own.

"

So, you know, we would make it through, you know, The Chronicles of Narnia and all the sort of traditional books, you know, start with her reading them to me and then eventually getti...

— Episode: Healing 2.0: Disrupting Death

Listen on Audible 7-day free trial

Episode: Healing 2.0: Disrupting Death

Justin Harrison's mother, Melody, made a point of reading books to him, starting with 'The Chronicles of Narnia' when he was young and eventually graduating to him reading them on his own.

"

So, you know, we would make it through, you know, The Chronicles of Narnia and all the sort of traditional books, you know, start with her reading them to me and then eventually getting old enough to read them myself.

Plays: Ivanov; The Seagull; Uncle Vanya; Three Sisters; The Cherryorchard (Penguin Classics S.) Cover

Anton Chekhov

Plays

Ivanov; The Seagull; Uncle Vanya; Three Sisters; The Cherryorchard (Penguin Classics S.)

It was mentioned as a classic play by Chekhov and was the subject of a postmodern adaptation by Howard Barker.

"

And so the play that the department was doing that semester was this weird postmodern adaptation of Chekhov's classic Uncle Vanya by the admittedly brilliant British playwright Howard Barker.

— Episode: Healing 2.0: Change Your Story, Change Y...

Listen on Audible 7-day free trial

Episode: Healing 2.0: Change Your Story, Change Your Life

It was mentioned as a classic play by Chekhov and was the subject of a postmodern adaptation by Howard Barker.

"

And so the play that the department was doing that semester was this weird postmodern adaptation of Chekhov's classic Uncle Vanya by the admittedly brilliant British playwright Howard Barker.

The Wisest One in the Room: How You Can Benefit from Social Psychology's Most Powerful Insights Cover

Thomas Gilovich

The Wisest One in the Room

How You Can Benefit from Social Psychology's Most Powerful Insights

The author of this book, Tom Gilovich, is a psychologist at Cornell University who studies how we think about our successes and failures.

"

Tom Gilovich is a psychologist at Cornell University. He's the author of The Wisest One in the Room, How You Can Benefit from Social Psychology's Most Powerful Insights.

— Episode: The Enemies of Gratitude

Listen on Audible 7-day free trial

Episode: The Enemies of Gratitude

The author of this book, Tom Gilovich, is a psychologist at Cornell University who studies how we think about our successes and failures.

"

Tom Gilovich is a psychologist at Cornell University. He's the author of The Wisest One in the Room, How You Can Benefit from Social Psychology's Most Powerful Insights.

Not by Chance Alone: My Life As a Social Psychologist Cover

Elliot Aronson

Not by Chance Alone

My Life As a Social Psychologist

The podcast host, Shankar Vedantam, mentioned this book as being Elliot Aronson's autobiography, written by Elliot Aronson himself.

"

Psychologist Elliot Aronson's autobiography is called Not by Chance Alone, My Life as a Social Psychologist.

— Episode: Outsmarting Yourself

Listen on Audible 7-day free trial

Episode: Outsmarting Yourself

The podcast host, Shankar Vedantam, mentioned this book as being Elliot Aronson's autobiography, written by Elliot Aronson himself.

"

Psychologist Elliot Aronson's autobiography is called Not by Chance Alone, My Life as a Social Psychologist.

Mistakes Were Made (but Not By Me) Third Edition: Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts Cover

Caroll Tavris

Mistakes Were Made (but Not By Me) Third Edition

Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts

The book focuses on cognitive dissonance and how it plays out in various aspects of life, particularly in marriages, and how people often tell stories to justify their actions and choices.

"

In the book that you wrote with Carol, Carol Tavares, Mistakes Were Made But Not By Me, you cite work looking at marriages, looking at how regardless of how marriages turn out, people...

— Episode: Outsmarting Yourself

Listen on Audible 7-day free trial

Episode: Outsmarting Yourself

The book focuses on cognitive dissonance and how it plays out in various aspects of life, particularly in marriages, and how people often tell stories to justify their actions and choices.

"

In the book that you wrote with Carol, Carol Tavares, Mistakes Were Made But Not By Me, you cite work looking at marriages, looking at how regardless of how marriages turn out, people tell stories that explain sort of why it is they've ended up the way they have.

This is, I think, the interesting and fascinating thing about cognitive dissonance, which is people sometimes use cognitive dissonance almost as a pejorative, as a form of name calling. We basically say our opponents are engaged in cognitive dissonance.

The fascinating thing, I think, about the work that you and others have done is that it actually doesn't matter which course of life you choose. Cognitive dissonance is still probably going to be at play.

Team of Rivals: The Political Genius of Abraham Lincoln Cover

Doris Kearns Goodwin

Team of Rivals

The Political Genius of Abraham Lincoln

The book mentions that Abraham Lincoln deliberately surrounded himself with people who had run against him in the past for the US presidency. This was done to ensure that he was not surrounded by yes-men, and that he would be challenged intellectually.

"

Exactly what according to Doris Kearns Goodwin in her wonderful book about Abraham Lincoln, how he surrounded himself with three people who ran against him for the presidency of the United States at t...

— Episode: Outsmarting Yourself

Listen on Audible 7-day free trial

Episode: Outsmarting Yourself

The book mentions that Abraham Lincoln deliberately surrounded himself with people who had run against him in the past for the US presidency. This was done to ensure that he was not surrounded by yes-men, and that he would be challenged intellectually.

"

Exactly what according to Doris Kearns Goodwin in her wonderful book about Abraham Lincoln, how he surrounded himself with three people who ran against him for the presidency of the United States at that time. They were all in his cabinet and he listened to them.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.