Hidden Brain
Book Recommendations

Hidden Brain

Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’re not alone. On Hidden Brain, we help you understand your own mind — and the minds of the people around you. (We're routinely rated the #1 science podca...

Episodes 615
Books 396

Most Recommended

Dopamine Nation: Finding Balance in the Age of Indulgence Cover

Anna Lembke MD

Dopamine Nation

Finding Balance in the Age of Indulgence

The host introduced Anna Lemke as the author of Dopamine Nation, a book that explores how overindulgence disrupts brain chemistry and offers strategies for balance.

"

Psychiatrist Anna Lemke is the author of Dopamine Nation, Finding Balance in the Age of Indulgence.

— Episode: The Path to Enough

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Episode: The Path to Enough

The host introduced Anna Lemke as the author of Dopamine Nation, a book that explores how overindulgence disrupts brain chemistry and offers strategies for balance.

"

Psychiatrist Anna Lemke is the author of Dopamine Nation, Finding Balance in the Age of Indulgence.

We heard part of our 2023 conversation with psychiatrist Anna Lemke; she's author of the book Dopamine Nation Finding Balance in the Age of Indulgence.

Deep Purpose: The Heart and Soul of High-Performance Companies Cover

Ranjay Gulati

Deep Purpose

The Heart and Soul of High-Performance Companies

Gulati mentioned that he had written a book called "Deep Purpose" in a previous project, describing it as an analysis of purpose in startups.

"

In a previous project I did, I wrote a book called Deep Purpose in which I looked at even startups.

— Episode: You 2.0: Cultivating Courage

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Episode: You 2.0: Cultivating Courage

Gulati mentioned that he had written a book called "Deep Purpose" in a previous project, describing it as an analysis of purpose in startups.

"

In a previous project I did, I wrote a book called Deep Purpose in which I looked at even startups.

THE ICE DRAGON Cover

George R. R. Martin; illustrated by Luis Royo

THE ICE DRAGON

The upcoming sixth volume of the Game of Thrones series was noted as unfinished, with fans frustrated by the long delay.

"

He said, I know there are a lot of people out there who are very angry with me that Winds of Winter, this is the sixth volume out of seven, isn't finished.

— Episode: You 2.0: How to Break Out of a Rut

Listen on Audible 7-day free trial

Episode: You 2.0: How to Break Out of a Rut

The upcoming sixth volume of the Game of Thrones series was noted as unfinished, with fans frustrated by the long delay.

"

He said, I know there are a lot of people out there who are very angry with me that Winds of Winter, this is the sixth volume out of seven, isn't finished.

The End of Trauma: How the New Science of Resilience Is Changing How We Think About PTSD Cover

George A. Bonanno

The End of Trauma

How the New Science of Resilience Is Changing How We Think About PTSD

George Bonanno was identified as the author of a book that reframes trauma and resilience science.

"

He's the author of The End of Trauma, How the New Science of Resilience is Changing How We Think About PTSD.

— Episode: You 2.0: How to Break Out of a Rut

Listen on Audible 7-day free trial

Episode: You 2.0: How to Break Out of a Rut

George Bonanno was identified as the author of a book that reframes trauma and resilience science.

"

He's the author of The End of Trauma, How the New Science of Resilience is Changing How We Think About PTSD.

Is Your Work Worth It?: How to Think About Meaningful Work Cover

Christopher Wong Michaelson

Is Your Work Worth It?

How to Think About Meaningful Work

The hosts highlighted the book as a guide to understanding meaningful work, noting it explored how to think about the value and purpose of one's job.

"

Jennifer Tostikaris is a psychologist at Babson College with Christopher Wong-Michelson. She's author of the book, Is Your Work Worth It? How to Think About Meaningful Work.

— Episode: You 2.0: The Practice of Patience

Listen on Audible 7-day free trial

Episode: You 2.0: The Practice of Patience

The hosts highlighted the book as a guide to understanding meaningful work, noting it explored how to think about the value and purpose of one's job.

"

Jennifer Tostikaris is a psychologist at Babson College with Christopher Wong-Michelson. She's author of the book, Is Your Work Worth It? How to Think About Meaningful Work.

Radical Doubt: Turning Uncertainty into Surefire Success Cover

Dr. Bidhan L. Parmar

Radical Doubt

Turning Uncertainty into Surefire Success

The host identified Bobby Parmar as the author of Radical Doubt, Turning Uncertainty into Surefire Success and noted that he argues doubt can be a friend rather than an enemy.

"

Bobby Parmar is the author of Radical Doubt, Turning Uncertainty into Surefire Success. He says doubt doesn't have to be the enemy. In fact, it can be our friend.

— Episode: You 2.0: Trusting Your Doubt

Listen on Audible 7-day free trial

Episode: You 2.0: Trusting Your Doubt

The host identified Bobby Parmar as the author of Radical Doubt, Turning Uncertainty into Surefire Success and noted that he argues doubt can be a friend rather than an enemy.

"

Bobby Parmar is the author of Radical Doubt, Turning Uncertainty into Surefire Success. He says doubt doesn't have to be the enemy. In fact, it can be our friend.

Bidhan Pamar is the author of Radical Doubt, Turning Uncertainty into Surefire Success.

Revealing: The Underrated Power of Oversharing Cover

Leslie John

Revealing

The Underrated Power of Oversharing

The host introduced Leslie John as the author of this book, highlighting its relevance to the episode's focus on selfdisclosure. Later the book was mentioned again when promoting the podcast's subscription options.

"

Leslie John is the author of Revealing the Underrated Power of Oversharing.

— Episode: Keeping Secrets

Listen on Audible 7-day free trial

Episode: Keeping Secrets

The host introduced Leslie John as the author of this book, highlighting its relevance to the episode's focus on selfdisclosure. Later the book was mentioned again when promoting the podcast's subscription options.

"

Leslie John is the author of Revealing the Underrated Power of Oversharing.

Leslie John is a psychologist at Harvard University. She's the author of Revealing the Underrated Power of Oversharing.

Top Five Regrets of the Dying : A Life Transformed by the Dearly Departing (Limited Edition Hardcove Cover

Bronnie Ware

Top Five Regrets of the Dying

A Life Transformed by the Dearly Departing (Limited Edition Hardcove

The book was cited as a source of the five common regrets people express at the end of life, and the host noted how its insights inspired the guest to consider more selfdisclosure. The guest also listed the specific regrets described in the book.

"

There was a book by the hospice care nurse, Bronnie Ware, titled The Top Five Regrets of the Dying.

— Episode: Keeping Secrets

Listen on Audible 7-day free trial

Episode: Keeping Secrets

The book was cited as a source of the five common regrets people express at the end of life, and the host noted how its insights inspired the guest to consider more selfdisclosure. The guest also listed the specific regrets described in the book.

"

There was a book by the hospice care nurse, Bronnie Ware, titled The Top Five Regrets of the Dying.

I wish I'd had the courage to live a life true to myself... I wish I hadn't worked so hard... I wish I'd had the courage to express my feelings... I wish I had stayed in touch with my friends... I wish I had let myself be happier.

The All-or-Nothing Marriage: How the Best Marriages Work Cover

Eli J Finkel

The All-or-Nothing Marriage

How the Best Marriages Work

The episode referenced Finkel's book while discussing high expectations in modern marriages, emphasizing its insights on how the best marriages work.

"

At Northwestern University, psychologist Eli Finkel examines what happens when we ask one person to play so many roles for us. He's the author of The All or Nothing Marriage, How the Best Marriages Wo...

— Episode: Coming Clean

Listen on Audible 7-day free trial

Episode: Coming Clean

The episode referenced Finkel's book while discussing high expectations in modern marriages, emphasizing its insights on how the best marriages work.

"

At Northwestern University, psychologist Eli Finkel examines what happens when we ask one person to play so many roles for us. He's the author of The All or Nothing Marriage, How the Best Marriages Work.

I think we got it right back then. You know, I was writing that book when we had very young kids at home and we had emerged. I spoke openly about this in the book.

The Other Significant Others: Reimagining Life with Friendship at the Center Cover

Rhaina Cohen

The Other Significant Others

Reimagining Life with Friendship at the Center

The host mentioned Cohn's book as a thoughtful exploration of placing friendship in a primary role alongside romantic partnership.

"

Raina Cohn, your colleague, has written a terrific book called The Other Significant Others that talks about, well, what if we put friendship in a more primary role in modern life?

— Episode: Coming Clean

Listen on Audible 7-day free trial

Episode: Coming Clean

The host mentioned Cohn's book as a thoughtful exploration of placing friendship in a primary role alongside romantic partnership.

"

Raina Cohn, your colleague, has written a terrific book called The Other Significant Others that talks about, well, what if we put friendship in a more primary role in modern life?

The Mindful Path to Intimacy: Cultivating a Deeper Connection with Your Partner Cover

James V. Cordova

The Mindful Path to Intimacy

Cultivating a Deeper Connection with Your Partner

Shankar introduced James Cordova as the author of this guide to cultivating a deeper connection with one's partner.

"

He's the author of The Mindful Path to Intimacy, cultivating a deeper connection with your partner.

— Episode: Why You're Smarter Than You Think

Listen on Audible 7-day free trial

Episode: Why You're Smarter Than You Think

Shankar introduced James Cordova as the author of this guide to cultivating a deeper connection with one's partner.

"

He's the author of The Mindful Path to Intimacy, cultivating a deeper connection with your partner.

Gertrude Stein: An Afterlife Cover

Francesca Wade

Gertrude Stein

An Afterlife

Shankar cited Francesca Wade's book as the source describing the revelation about Gertrude Stein's past affair.

"

The writer, Francesca Wade, describes this revelation in her book, Gertrude Stein, and Afterlife.

— Episode: Why You're Smarter Than You Think

Listen on Audible 7-day free trial

Episode: Why You're Smarter Than You Think

Shankar cited Francesca Wade's book as the source describing the revelation about Gertrude Stein's past affair.

"

The writer, Francesca Wade, describes this revelation in her book, Gertrude Stein, and Afterlife.

Nature and the Mind: The Science of How Nature Improves Cognitive, Physical, and Social Well-Being Cover

Marc Berman

Nature and the Mind

The Science of How Nature Improves Cognitive, Physical, and Social Well-Being

Mark Berman was introduced as the author of Nature and the Mind, a book that explains how nature improves cognitive, physical, and social wellbeing.

"

Mark Berman is a psychologist at the University of Chicago. He's the author of Nature and the Mind, the science of how nature improves cognitive, physical, and social wellbeing.

— Episode: Do You Feel Invisible?

Listen on Audible 7-day free trial

Episode: Do You Feel Invisible?

Mark Berman was introduced as the author of Nature and the Mind, a book that explains how nature improves cognitive, physical, and social wellbeing.

"

Mark Berman is a psychologist at the University of Chicago. He's the author of Nature and the Mind, the science of how nature improves cognitive, physical, and social wellbeing.

Nature and the Mind: The Science of How Nature Improves Cognitive, Physical, and Social Well-Being Cover

Marc Berman

Nature and the Mind

The Science of How Nature Improves Cognitive, Physical, and Social Well-Being

Mark Berman mentioned his own book Nature in the Mind while describing research on how natural environments affect grief and mental health.

"

When I was doing research for my book, Nature in the Mind, I ran across some interesting stories of people who grieved in nature with something called a wind phone.

— Episode: Do You Feel Invisible?

Listen on Audible 7-day free trial

Episode: Do You Feel Invisible?

Mark Berman mentioned his own book Nature in the Mind while describing research on how natural environments affect grief and mental health.

"

When I was doing research for my book, Nature in the Mind, I ran across some interesting stories of people who grieved in nature with something called a wind phone.

The Friction Project: How Smart Leaders Make the Right Things Easier and the Wrong Things Harder Cover

Robert I. Sutton

The Friction Project

How Smart Leaders Make the Right Things Easier and the Wrong Things Harder

It was mentioned as a coauthored work on how smart leaders make the right things easier and the wrong things harder.

"

Hagi Rao works at Stanford University's Graduate School of Business. With Bob Sutton he's the author of The Friction Project, How Smart Leaders Make the Right Things Easier and the Wr...

— Episode: Yuck! The Science of Disgust

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Episode: Yuck! The Science of Disgust

It was mentioned as a coauthored work on how smart leaders make the right things easier and the wrong things harder.

"

Hagi Rao works at Stanford University's Graduate School of Business. With Bob Sutton he's the author of The Friction Project, How Smart Leaders Make the Right Things Easier and the Wrong Things Harder.

The Inner Game of Tennis (50th Anniversary Edition): The Classic Guide to Peak Performance Cover

W. Timothy Gallwey

The Inner Game of Tennis (50th Anniversary Edition)

The Classic Guide to Peak Performance

Shankar explained that Tim Galway had published The Inner Game of Tennis, arguing that overanalyzing technique was the wrong approach and that success came from quieting the mind. The book was presented as a counterintuitive guide to tennis performance.

"

He really burst onto national consciousness in 1974 with a book he published called The Inner Game of Tennis. And his message was quite counterintuitive, I think. Essentially, he said, you've got all...

— Episode: The Secret of Charisma

Listen on Audible 7-day free trial

Episode: The Secret of Charisma

Shankar explained that Tim Galway had published The Inner Game of Tennis, arguing that overanalyzing technique was the wrong approach and that success came from quieting the mind. The book was presented as a counterintuitive guide to tennis performance.

"

He really burst onto national consciousness in 1974 with a book he published called The Inner Game of Tennis. And his message was quite counterintuitive, I think. Essentially, he said, you've got all these coaches advising you to pay close, deliberate attention to every detail of your forehand and backhand and your serve and to drill down until you're absolutely mindful of every detail. I'm telling you that's the wrong approach and that successful tennis is an exercise in selfforgetting, in silencing the ego mind.

Spellbound: How Charisma Shaped American History from the Puritans to Donald Trump Cover

Molly Worthen

Spellbound

How Charisma Shaped American History from the Puritans to Donald Trump

Shankar noted that historian Molly Worthen was the author of Spellbound, a book that traced how charisma shaped American history from the Puritans to Donald Trump. The title was mentioned as part of her credentials.

"

Molly Worthen is the author of Spellbound, How Charisma Shaped American History, From the Puritans to Donald Trump.

— Episode: The Secret of Charisma

Listen on Audible 7-day free trial

Episode: The Secret of Charisma

Shankar noted that historian Molly Worthen was the author of Spellbound, a book that traced how charisma shaped American history from the Puritans to Donald Trump. The title was mentioned as part of her credentials.

"

Molly Worthen is the author of Spellbound, How Charisma Shaped American History, From the Puritans to Donald Trump.

Principles of Emotion Change: What Works and When in Psychotherapy and Everyday Life Cover

Antonio Pascual-Leone

Principles of Emotion Change

What Works and When in Psychotherapy and Everyday Life

Shankar introduced Antonio Pasquale Leone as the author of Principles of Emotion Change, What Works and When in Psychotherapy and Everyday Life, highlighting his expertise in emotion research. The book was cited while describing his background.

"

Antonio Pasquale Leone is a psychologist at the University of Windsor in Canada. He's the author of Principles of Emotion Change, What Works and When in Psychotherapy and Everyday Lif...

— Episode: The Secret of Charisma

Listen on Audible 7-day free trial

Episode: The Secret of Charisma

Shankar introduced Antonio Pasquale Leone as the author of Principles of Emotion Change, What Works and When in Psychotherapy and Everyday Life, highlighting his expertise in emotion research. The book was cited while describing his background.

"

Antonio Pasquale Leone is a psychologist at the University of Windsor in Canada. He's the author of Principles of Emotion Change, What Works and When in Psychotherapy and Everyday Life.

The Depths Cover

Penelope Barsetti

The Depths

The host noted that John Rottenberg, a Cornell psychologist, is the author of The Depths: The Evolutionary Origins of the Depression Epidemic.

"

John Rottenberg is a psychologist at Cornell University he's the author of The Depths The Evolutionary Origins of the Depression Epidemic

— Episode: Rethinking Depression

Listen on Audible 7-day free trial

Episode: Rethinking Depression

The host noted that John Rottenberg, a Cornell psychologist, is the author of The Depths: The Evolutionary Origins of the Depression Epidemic.

"

John Rottenberg is a psychologist at Cornell University he's the author of The Depths The Evolutionary Origins of the Depression Epidemic

The Power of Us: Harnessing Our Shared Identities to Improve Performance, Increase Cooperation, and Promote Social Harmony Cover

Jay J. Van Bavel PhD

The Power of Us

Harnessing Our Shared Identities to Improve Performance, Increase Cooperation, and Promote Social Harmony

The hosts described it as a new book that examines how group identities can unite people and also create conflict, and how the insights can be applied to improve society.

"

In their new book, The Power of Us, the psychologists Jay Van Bevel and Dominic Packer explored how group identities pull us together and how they tear us apart.

— Episode: Group Think

Listen on Audible 7-day free trial

Episode: Group Think

The hosts described it as a new book that examines how group identities can unite people and also create conflict, and how the insights can be applied to improve society.

"

In their new book, The Power of Us, the psychologists Jay Van Bevel and Dominic Packer explored how group identities pull us together and how they tear us apart.

In their book, The Power of Us, the psychologists Jay Van Bevel and Dominic Packer explored how we can harness group identities to solve important challenges in our lives.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.