Building a Non-Anxious Life
Dr. John Delony
Mentioned 5 months ago
How Do I Tell My Family I’m an Addict?
The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email [email protected].
Recently mentioned
Rachel Cruz's children's book, described as sweet and magical, centers on the theme of contentment and gratitude, teaching children that material possessions do not bring true fulfillment. The book includes a spiritual element emphasizing the importance of faith and a higher power.
you talk about what I think is the antidote for envy the antidote for all of this is gratitude and grateful what you got.
— Episode: Working Together for a Stronger Marriage...
Rachel Cruz's children's book, described as sweet and magical, centers on the theme of contentment and gratitude, teaching children that material possessions do not bring true fulfillment. The book includes a spiritual element emphasizing the importance of faith and a higher power.
you talk about what I think is the antidote for envy the antidote for all of this is gratitude and grateful what you got.
So my wife is a children's literature aficionado right and her I don't fully understand how smart she is, but I know that she taught teachers how to teach kids how to read. She's like a literacy person and she's a huge proponent of children's literature and how pictures are reading and yes, turning the pages is actually technology and it's a it's a it's a path for kids neural connections to begin to do to develop right so you can read a book like this and you can read a book like this when you're a young and there's some really clear scientific literature that says you want to set your kids apart over an arc of their life read to them when they're young.
the kids book I was excited about it because I have yep four six and eight year old at home and yeah like bedtime stories it's a thing and I always love the books that have like a message at the end that I'm like as a parent I'm like oh that was so good to hear.
I wanted it to be short. I wanted it to rhyme. I wanted to have animals.
So I wanted a book just to walk them through the story of like hey you want new toys you want all of this stuff and it's not right or wrong right there's not like a moral compass to this stuff but at the end of the day can we understand that the stuff is not the thing that's gonna fulfill us and so that was yeah that was the message I wanted to put in.
20 Years of Practical Business Wisdom from the Trenches
This book was recommended to help with business and leadership skills, particularly in the context of running a business and navigating challenges.
I'm going to send you Entree leadership by old man by Dave Ramsey
— Episode: Setting Boundaries While Working From Ho...
This book was recommended to help with business and leadership skills, particularly in the context of running a business and navigating challenges.
I'm going to send you Entree leadership by old man by Dave Ramsey
How Money and Mania Are Ruining Kids' Sports--and Why It Matters
This book was mentioned when discussing how to present adulthood to children and how it's not just about sitting on the sidelines and yelling.
There's another really good book by Linda Flanagan called Take Back the Game
— Episode: Get Your Kids off Screens and Outside (W...
This book was mentioned when discussing how to present adulthood to children and how it's not just about sitting on the sidelines and yelling.
There's another really good book by Linda Flanagan called Take Back the Game
A Novel
The podcast host called this a profound work by Octavia Butler, but cautioned listeners to consider its content before reading, suggesting it may not be suitable for everyone.
Anything by Chuck Pahne guys. He's out there and Octavia Butler, the parable of the sewer series is just such a profound work
— Episode: Ask Me Anything #4: John Answers Your Qu...
The podcast host called this a profound work by Octavia Butler, but cautioned listeners to consider its content before reading, suggesting it may not be suitable for everyone.
Anything by Chuck Pahne guys. He's out there and Octavia Butler, the parable of the sewer series is just such a profound work
The podcast host considers this a favorite book. No further details were given.
The great book Fight Club is great and that's one of my favorites too.
— Episode: Ask Me Anything #4: John Answers Your Qu...
The podcast host considers this a favorite book. No further details were given.
The great book Fight Club is great and that's one of my favorites too.
How to Recognize and Cultivate The Three Essential Virtues (J-B Lencioni Series)
Along with "The Five Dysfunctions of a Team", it was praised as an incredible and accessible book that effectively communicates complex ideas through storytelling.
He's written some of the most important books I've ever read. The five is functions of a team, ideal team player. Incredible, incredible books.
— Episode: Pat Lencioni on Leading Through Serving
Along with "The Five Dysfunctions of a Team", it was praised as an incredible and accessible book that effectively communicates complex ideas through storytelling.
He's written some of the most important books I've ever read. The five is functions of a team, ideal team player. Incredible, incredible books.
A Therapist, HER Therapist, and Our Lives Revealed
It was described as an extraordinary book.
And Lori Gottlieb's, is it maybe you should talk to somebody? Is that right? Yeah. That's an extraordinary book as well.
— Episode: Ask Me Anything #6: John Answers Your Qu...
It was described as an extraordinary book.
And Lori Gottlieb's, is it maybe you should talk to somebody? Is that right? Yeah. That's an extraordinary book as well.
A Novel
The host highly recommended this book to listeners. He explained that it's designed for women to help them explore their sexuality and figure out what they want.
I want you all first and foremost to read Emily and the Gotsky's book together. Have you all done that? We haven't. No. Okay. Please get that book and you'll read it together. You'll both blush becaus...
— Episode: How Often Should We Have Sex?
The host highly recommended this book to listeners. He explained that it's designed for women to help them explore their sexuality and figure out what they want.
I want you all first and foremost to read Emily and the Gotsky's book together. Have you all done that? We haven't. No. Okay. Please get that book and you'll read it together. You'll both blush because she is, she is as it's not a faith-based book by any stretch of the imagination at all. But it is the best book I've read on A, introducing it's, the book is Four Women.
And honestly, what I love about it, it starts with an anatomy lesson. Most women, now I say most women, a large number of them don't even know that. Here's what things are called and we're going to start there, right? And it gets into it. But here's what's amazing. It begins to give you a series of questions you can ask and broaden the conversation in your home. It's not just about this. Can we have intercourse tonight?
My guess is you have focused a lot on the gas pedals in the house for Elizabeth. What are her brakes? And her brakes right now are, I don't even think about it. It doesn't even enter my mind.
The podcast host was referencing a news article about a high school's initiative to ban cell phones during the school day and improve student mental health. It was highlighted as a good example of how to deal with mental health issues.
Read Jonathan Hyatt's Masterpiece. It is.
— Episode: My New Wife Hid Her Disordered Eating
The podcast host was referencing a news article about a high school's initiative to ban cell phones during the school day and improve student mental health. It was highlighted as a good example of how to deal with mental health issues.
Read Jonathan Hyatt's Masterpiece. It is.
This book was recommended to help a 5-year-old understand truth-telling and was described as a children's book that was read by the speaker as a child.
There's two books that my, that Dr. Jennings sent me. And we'll link to them in the show notes here. One is called the Berenstein Bears and the truth. And these are children's books. These are kid, ki...
— Episode: I Think My Coworkers Are Having an Affai...
This book was recommended to help a 5-year-old understand truth-telling and was described as a children's book that was read by the speaker as a child.
There's two books that my, that Dr. Jennings sent me. And we'll link to them in the show notes here. One is called the Berenstein Bears and the truth. And these are children's books. These are kid, kid, kid books. Berenstein Bears and the truth by Stan and Jan Berenstein.
It was recommended to help a 5-year-old understand truth-telling, and a follow-up book for older children was also mentioned.
And there's another one called What If Everybody Did That? And the followup for older kids. What if everybody said that by Colleen Madden, I've never read any of these books, but I pr...
— Episode: I Think My Coworkers Are Having an Affai...
It was recommended to help a 5-year-old understand truth-telling, and a follow-up book for older children was also mentioned.
And there's another one called What If Everybody Did That? And the followup for older kids. What if everybody said that by Colleen Madden, I've never read any of these books, but I pretty much trust anything that Dr. Jennings tells me. And so she said, these are great books for sitting out with a kid who is struggling with telling the truth. And they're just little learning books that you can read over and over and over again.
It was recommended to help a 5-year-old understand truth-telling, and a follow-up book for older children was also mentioned.
And there's another one called what if everybody did that? And the followup for older kids. What if everybody said that by Colleen Madden, I've never read any of these books, but I pretty much trust a...
— Episode: I Think My Coworkers Are Having an Affai...
It was recommended to help a 5-year-old understand truth-telling, and a follow-up book for older children was also mentioned.
And there's another one called what if everybody did that? And the followup for older kids. What if everybody said that by Colleen Madden, I've never read any of these books, but I pretty much trust anything that Dr. Jennings tells me. And so she said, these are great books for sitting out with a kid who is struggling with telling the truth. And they're just little learning books that you can read over and over and over again.
A Do-It-Yourself Retreat In Preparation for Marian Consecration
How a Return to Play Brightens Our Present and Prepares Kids for an Uncertain Future
Mike Lanza's book was mentioned when discussing the importance of having other kids outside for children to play with.
There's a man named Mike Lanza who wrote a book called Playborhood,
— Episode: Get Your Kids off Screens and Outside (W...
Mike Lanza's book was mentioned when discussing the importance of having other kids outside for children to play with.
There's a man named Mike Lanza who wrote a book called Playborhood,
What Ancient Cultures Can Teach Us About the Lost Art of Raising Happy, Helpful Little Humans
This book by a National Public Radio reporter was mentioned when discussing how other cultures around the world parent, specifically highlighting how no one is alone with a crying baby.
There's a phenomenal book called Hunt Gather parent by Michaeline Duclef.
— Episode: Get Your Kids off Screens and Outside (W...
This book by a National Public Radio reporter was mentioned when discussing how other cultures around the world parent, specifically highlighting how no one is alone with a crying baby.
There's a phenomenal book called Hunt Gather parent by Michaeline Duclef.
How Screen Addiction Is Hijacking Our Kids - and How to Break the Trance
These books were mentioned when discussing how children are struggling with development and play, with Dr. Carderas noting that he has patients as young as three years old who don't know how to play with blocks.
Dr. Nicholas Carderas, he wrote Glow Kids and Digital Madness, phenomenal books, just phenomenal.
— Episode: Get Your Kids off Screens and Outside (W...
These books were mentioned when discussing how children are struggling with development and play, with Dr. Carderas noting that he has patients as young as three years old who don't know how to play with blocks.
Dr. Nicholas Carderas, he wrote Glow Kids and Digital Madness, phenomenal books, just phenomenal.
Negotiating to Create Value in Deals and Disputes
This book was mentioned while discussing youth sports culture, and how it's important to allow children to be bored and not always be focused on winning or competition.
This came out, John Payne, he wrote a book called Beyond Winning.
— Episode: Get Your Kids off Screens and Outside (W...
This book was mentioned while discussing youth sports culture, and how it's important to allow children to be bored and not always be focused on winning or competition.
This came out, John Payne, he wrote a book called Beyond Winning.
Why Learning Is Not All In Your Head, Second Edition
This book was mentioned while discussing the importance of movement and how it can help prevent dementia. The book included a statistic about elderly people who dance regularly having a 76% less chance of developing dementia.
Here's a stat for you. It's from a book called Smart Moves by Dr. Carla Hanford.
— Episode: Get Your Kids off Screens and Outside (W...
This book was mentioned while discussing the importance of movement and how it can help prevent dementia. The book included a statistic about elderly people who dance regularly having a 76% less chance of developing dementia.
Here's a stat for you. It's from a book called Smart Moves by Dr. Carla Hanford.
Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.
Podcast Name