Essentialism
Greg McKeown
Mentioned 4 months ago
BONUS | 3 Practices to Improve Your Life In a Week
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoi...
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The Art of Living from Zeno to Marcus Aurelius
A link was provided for a signed edition of the book.
signed edition of Lives of the Stoics
— Episode: It’s Tempting To Tell Yourself This | Al...
A link was provided for a signed edition of the book.
signed edition of Lives of the Stoics
The speaker reread Victor Frankl's work after his son's death and realized the common struggle to find meaning after horrible events, which informed the idea of adding a sixth stage to grief.
i read victor frankl's work man search for meaning i reread it and i thought what's the disconnection
— Episode: David Kessler on Finding Meaning in Grie...
The speaker reread Victor Frankl's work after his son's death and realized the common struggle to find meaning after horrible events, which informed the idea of adding a sixth stage to grief.
i read victor frankl's work man search for meaning i reread it and i thought what's the disconnection
366 Meditations on Wisdom, Perseverance, and the Art of Living
The speaker mentioned reading a passage from this book, which contains 366 Meditations on Wisdom, Perseverance in the Art of Living, which he wrote with Stephen Hanselman.
not just reading our daily meditation, but also reading a passage from The Daily Stoic, my book, 366 Meditations on Wisdom, Perseverance in the Art of Living, which I wrote with my wo...
— Episode: It’s Tempting To Tell Yourself This | Al...
The speaker mentioned reading a passage from this book, which contains 366 Meditations on Wisdom, Perseverance in the Art of Living, which he wrote with Stephen Hanselman.
not just reading our daily meditation, but also reading a passage from The Daily Stoic, my book, 366 Meditations on Wisdom, Perseverance in the Art of Living, which I wrote with my wonderful collaborator, translator, and literary agent, Stephen Hanselman.
Grab your own leather bound signed edition of The Daily Stoic!
This is today's entry, October 4th in The Daily Stoic. 366 Meditations on Wisdom, Perseverance, and the Art of Living by myself and my dear friend and translator Stephen Hanselman.
366 Meditations on Wisdom, Perseverance, and the Art of Living
This course on Stoicism and money was mentioned as exploring how to flip the idea of being wealthy, suggesting it can mean security even when one doesn't have a lot. The speaker expressed pride in this course, stating it would make listeners think.
We talk a lot about this in The Wealthy Stoic, our course on Stoicism and Money, because we're trying to flip on its head this idea of what it means to be wealthy.
— Episode: You Can Live Well Anywhere
This course on Stoicism and money was mentioned as exploring how to flip the idea of being wealthy, suggesting it can mean security even when one doesn't have a lot. The speaker expressed pride in this course, stating it would make listeners think.
We talk a lot about this in The Wealthy Stoic, our course on Stoicism and Money, because we're trying to flip on its head this idea of what it means to be wealthy.
Can it mean having a lot? Sure, but it can also mean security even when one doesn't have a lot.
I think a lot. I'm really proud of this course. It's not what you think, but it will make you think. I think it's one of the best things we've done.
How to Be Stoic in Chaotic Times―A Practical Guide to Stoicism for Self-Improvement and Personal Growth
This book documented the author's year of letting the ancient wisdom of Stoicism guide her decisions after initially being skeptical of the philosophy. It was described as a witty and funny account of following the wisdom of Seneca, Epictetus, and Marcus Aurelius.
And she wrote kind of a negative column about it. And then people pushed back on her a little bit and urged her to give it a real try, which she did during the pandemic. And whoa, she thought, this is...
— Episode: Brigid Delaney’s Life Changing Year of L...
This book documented the author's year of letting the ancient wisdom of Stoicism guide her decisions after initially being skeptical of the philosophy. It was described as a witty and funny account of following the wisdom of Seneca, Epictetus, and Marcus Aurelius.
And she wrote kind of a negative column about it. And then people pushed back on her a little bit and urged her to give it a real try, which she did during the pandemic. And whoa, she thought, this is real. This can actually work. And she wrote a whole book about this called Reasons Not to Worry, How To Be A Stoic In Chaotic Times.
Reasons Not to Worry, How To Be A Stoic In Chaotic Times is wonderful.
You can check out the new paperback edition of Reasons Not to Worry, How To Be Stoic In Chaotic Times.
Extreme Misadventures in the Search for Wellness
This was the author's book about the wellness industry, which shared her skeptical view of wellness influencers and pseudoscience. The book inspired a Netflix series that Brigid co-created.
She has this new Netflix series that we watched while we were there called Wellmania, which is all about the sort of wellness industry.
— Episode: Brigid Delaney’s Life Changing Year of L...
This was the author's book about the wellness industry, which shared her skeptical view of wellness influencers and pseudoscience. The book inspired a Netflix series that Brigid co-created.
She has this new Netflix series that we watched while we were there called Wellmania, which is all about the sort of wellness industry.
And if you watch the Netflix series or you read your book, Wellmania, you get it. She's sort of cynical. She's funny. She's insightful.
Including Letters to Fronto
The speaker mentioned these letters as an interesting text to read, especially because they were correspondence between Marcus Aurelius and his speechwriter, similar to the speaker's own profession.
Have you read Mark Screeless's letters to Fronto? Do you know who Fronto is?
— Episode: Brigid Delaney’s Life Changing Year of L...
The speaker mentioned these letters as an interesting text to read, especially because they were correspondence between Marcus Aurelius and his speechwriter, similar to the speaker's own profession.
Have you read Mark Screeless's letters to Fronto? Do you know who Fronto is?
De Ira
The speaker mentioned reading Seneca's work on anger and agreed with its unequivocal stance on how detrimental anger is.
I recently read de era the seneca book you know he is so unequivocal about how bad anger is and i tend to agree with him.
— Episode: Brigid Delaney’s Life Changing Year of L...
The speaker mentioned reading Seneca's work on anger and agreed with its unequivocal stance on how detrimental anger is.
I recently read de era the seneca book you know he is so unequivocal about how bad anger is and i tend to agree with him.
366 Meditations on Wisdom, Perseverance, and the Art of Living
The speaker mentioned that when he wrote The Daily Stoic eight years prior, he had the idea to keep writing one meditation daily and giving it away for free as an email, which gained a large following.
When I wrote The Daily Stoic eight years ago, I had this crazy idea that I would just keep it going.
— Episode: This Doesn’t Change But You Do | The Dai...
The speaker mentioned that when he wrote The Daily Stoic eight years prior, he had the idea to keep writing one meditation daily and giving it away for free as an email, which gained a large following.
When I wrote The Daily Stoic eight years ago, I had this crazy idea that I would just keep it going.
The book was 366 meditations, but I'd write one more every single day and I'd give it away for free as an email.
Theory and Practice in Hellenistic Ethics
This book by Martha Nussbaum was mentioned for exploring the compatibility of living a life full of passion, love, and desire with Stoicism.
Martha Nassbaum is an extraordinary philosopher... but she wrote a wonderful book called The Therapy of Desire which looks you know there's a a case study a kind of fictional case stu...
— Episode: Brigid Delaney’s Life Changing Year of L...
This book by Martha Nussbaum was mentioned for exploring the compatibility of living a life full of passion, love, and desire with Stoicism.
Martha Nassbaum is an extraordinary philosopher... but she wrote a wonderful book called The Therapy of Desire which looks you know there's a a case study a kind of fictional case study of a young woman in stoic times who is learning stoicism.
A dream chased through California parks in an RV
This book was listed among the author Brigid Delaney's works.
She's the author of three books. As I said, Wellmania, This Restless Life and Wild Things.
— Episode: Brigid Delaney’s Life Changing Year of L...
This book was listed among the author Brigid Delaney's works.
She's the author of three books. As I said, Wellmania, This Restless Life and Wild Things.
The Art of Nurturing Boys
This book was listed among the author Brigid Delaney's works.
She's the author of three books. As I said, Wellmania, This Restless Life and Wild Things.
— Episode: Brigid Delaney’s Life Changing Year of L...
This book was listed among the author Brigid Delaney's works.
She's the author of three books. As I said, Wellmania, This Restless Life and Wild Things.
Choices That Define a Life
This book by General Stanley McChrystal emphasized the ancient idea that character, defined by our values and choices, ultimately determines our fate more than college or profession. The speaker found it to be a thoughtful, earnest reflection from a man in the later stages of his career.
All right. So the ancients had a saying, and that saying was that character is fate. That who we are, the values we ascribe to, what we're trying to be, that really determines who we're going to be.
— Episode: If You Only Read a Few Books This Year,...
This book by General Stanley McChrystal emphasized the ancient idea that character, defined by our values and choices, ultimately determines our fate more than college or profession. The speaker found it to be a thoughtful, earnest reflection from a man in the later stages of his career.
All right. So the ancients had a saying, and that saying was that character is fate. That who we are, the values we ascribe to, what we're trying to be, that really determines who we're going to be.
We are currently in the middle of a massive experiment about what it looks like when we have leaders in business, in politics, in culture that not only don't have character, but don't even pay lip service to character.
The premise of this book was discussed in relation to humanistic liberalism, suggesting that focusing on individual standards of governance, whether religious or philosophical, is necessary when government focuses too much on protecting liberty over the common good.
Yeah, I sort of felt like that was the premise of the of the Patrick Deenan book, the end or the fall of liberalism.
— Episode: Ask Daily Stoic: Ryan Talks Freedom and...
The premise of this book was discussed in relation to humanistic liberalism, suggesting that focusing on individual standards of governance, whether religious or philosophical, is necessary when government focuses too much on protecting liberty over the common good.
Yeah, I sort of felt like that was the premise of the of the Patrick Deenan book, the end or the fall of liberalism.
Right. I mean, you know, the question is, how do we view ourselves as citizens? Do we look first at our responsibilities or do we look first at our rights? And, you know, there is a dynamic set up by the founders and articulated by, you know, the combination of Thomas Jefferson and John Adams, the great frenemies of the founding.
And I think part of the Deneen critique is that this rights based liberalism, as he calls it, actually in many ways sort of degrades the character of the population.
Essential Lessons from Those Who Made History
This was described as a shorter, more accessible book by Roberts, which contrasts good and bad leaders of the 19th and 20th centuries to allow the reader to learn something.
More recently, he's published a shorter, more accessible book called Leadership in War, Essential Lessons from Those Who Made History.
— Episode: Ask Daily Stoic: Ryan and Historian Andr...
This was described as a shorter, more accessible book by Roberts, which contrasts good and bad leaders of the 19th and 20th centuries to allow the reader to learn something.
More recently, he's published a shorter, more accessible book called Leadership in War, Essential Lessons from Those Who Made History.
I particularly liked your biography of Marshall. Marshall's been a hero of mine. . . I just loved Leadership in War.
In Turbulent Times
The speaker compared Andrew Roberts' book, Leadership in War, to this book by Doris Kearns Goodwin.
It reminds me of Doris Kern Goodwin's book, Leadership in Turbulent Times.
— Episode: Ask Daily Stoic: Ryan and Historian Andr...
The speaker compared Andrew Roberts' book, Leadership in War, to this book by Doris Kearns Goodwin.
It reminds me of Doris Kern Goodwin's book, Leadership in Turbulent Times.
This book was mentioned alongside 'The Inner Game of Tennis' as relevant to performers who need to be fully present and let their training take over, rather than being hampered by wanting success too badly.
The other book that's similar is The Zen and the Art of Archery, which is that like oftentimes you're sort of - all the things that suit you well sort of from a training perspective, like wanting it r...
— Episode: Ask Daily Stoic: Ryan and NBA G League C...
This book was mentioned alongside 'The Inner Game of Tennis' as relevant to performers who need to be fully present and let their training take over, rather than being hampered by wanting success too badly.
The other book that's similar is The Zen and the Art of Archery, which is that like oftentimes you're sort of - all the things that suit you well sort of from a training perspective, like wanting it really bad, really loving it, having clear goals, messes with you in performance because you have to - to really perform at the elite level, you have to be able to turn everything down and become sort of fully present and let the training take over.
These letters reportedly inspired an immigrant janitor at Columbia University to pursue and obtain his degree there.
In the introduction to James Rahm's fascinating biography of Seneca, he tells a story of an immigrant janitor at Columbia University who said it was Seneca's letters that inspired him to get his degre...
— Episode: This Is Who To Turn To When You’re Strug...
These letters reportedly inspired an immigrant janitor at Columbia University to pursue and obtain his degree there.
In the introduction to James Rahm's fascinating biography of Seneca, he tells a story of an immigrant janitor at Columbia University who said it was Seneca's letters that inspired him to get his degree at the school.
Montaigne is mentioned alongside Cicero and Seneca as one of the great writers on Stoicism who composed his work while forced into exile or hiding during turbulent times.
Even some of the best writings on Stoicism by Cicero, Montaigne, and by Seneca was done while these men were forced into exile or hiding while the world tore itself apart.
— Episode: This Is Who To Turn To When You’re Strug...
Montaigne is mentioned alongside Cicero and Seneca as one of the great writers on Stoicism who composed his work while forced into exile or hiding during turbulent times.
Even some of the best writings on Stoicism by Cicero, Montaigne, and by Seneca was done while these men were forced into exile or hiding while the world tore itself apart.
Seneca is mentioned as having a great essay specifically addressing the emotion of being really angry about something.
Really angry about something? Seneca has a great essay about that.
— Episode: This Is Who To Turn To When You’re Strug...
Seneca is mentioned as having a great essay specifically addressing the emotion of being really angry about something.
Really angry about something? Seneca has a great essay about that.
Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.
Podcast Name