Essentialism
Greg McKeown
Mentioned 4 months ago
BONUS | 3 Practices to Improve Your Life In a Week
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoi...
Recently mentioned
A Father, a Daughter, and a Lifetime of Lessons
It is a book about the author's father, a D1 collegiate basketball player who gets ALS; it explores themes of life, death, happiness, and struggle, focusing on the lessons learned during his illness and death. It was praised for its beauty and inspiring message.
It's a book about her father, a D1 collegiate basketball player who ends up getting ALS. And she leaves her job at ESPN, partly to take care of him. And what does she learn about life, about death, ab...
— Episode: Kate Fagan on the Perspective Shifting R...
It is a book about the author's father, a D1 collegiate basketball player who gets ALS; it explores themes of life, death, happiness, and struggle, focusing on the lessons learned during his illness and death. It was praised for its beauty and inspiring message.
It's a book about her father, a D1 collegiate basketball player who ends up getting ALS. And she leaves her job at ESPN, partly to take care of him. And what does she learn about life, about death, about happiness, about struggle as she watches the person she loves more than just about anything in the world succumb to a horrible, merciless disease that towards the end takes away even his ability to communicate. And we talk a lot about those last 48 hours that they spent together and what she learned and what you can learn.
It's absolutely a beautiful book. I was glad to blurb it.
check out All the Colors Came Out a book that will break your heart but also inspire you. It's an important book as we talked about in the interview, I think a timeless book.
This one's a little closer to home. This was like this was my collision of both love and dedication and voice and momentum and motivation it was like a collision of all of those things
The podcast host mentioned that Robert Greene has a chapter on "Amore Fati" in his book, The 50th Law. He also collaborated with Greene on a medallion and pendant related to the concept.
I was introduced to the concept through Robert Green who has a chapter on Amore Fatih in his book The 50th Law.
— Episode: Classics Scholar Shadi Bartsch on What A...
The podcast host mentioned that Robert Greene has a chapter on "Amore Fati" in his book, The 50th Law. He also collaborated with Greene on a medallion and pendant related to the concept.
I was introduced to the concept through Robert Green who has a chapter on Amore Fatih in his book The 50th Law.
My Life in Motion
Dean Karnazes discussed his new book, which details his life in motion and pushing the limits of human endurance. He also touched upon the mental and physical benefits of running and the importance of self-discipline.
Check out Dean's new book, A Runner's High, My Life in Motion.
— Episode: Ultramarathon Runner Dean Karnazes on th...
Dean Karnazes discussed his new book, which details his life in motion and pushing the limits of human endurance. He also touched upon the mental and physical benefits of running and the importance of self-discipline.
Check out Dean's new book, A Runner's High, My Life in Motion.
I talk about this in my new book is, you know, you can achieve in 24 hours of running what takes a month, a month of meditation.
There are two ways to get to the finish of an ultramarathon. The first is to put your head down and grunt your way through it. And I don't know the other way.
Finishing an ultramarathon is simple. All you have to do is not stop.
Confessions of an All-Night Runner
This book details ultra-endurance running and was mentioned as one of Dean Karnazes's previous works exploring the limits of human endurance.
He's written a book, as I said, about his journey from Athens to Sparta called The Road to Sparta, reliving the ancient battle and epic run that inspired the world's greatest foot race. He's written a...
— Episode: Ultramarathon Runner Dean Karnazes on th...
This book details ultra-endurance running and was mentioned as one of Dean Karnazes's previous works exploring the limits of human endurance.
He's written a book, as I said, about his journey from Athens to Sparta called The Road to Sparta, reliving the ancient battle and epic run that inspired the world's greatest foot race. He's written a book called 50-50, Secrets I Learned Running 50 Marathons in 50 Days. He's written the book Ultra-Marathon, Man Confessions of an All Night Runner.
Reliving the Ancient Battle and Epic Run That Inspired the World's Greatest Footrace
This book recounts Dean Karnazes's recreation of the ancient run from Athens to Sparta, exploring the historical context and personal challenges of the journey.
He's written a book, as I said, about his journey from Athens to Sparta called The Road to Sparta, reliving the ancient battle and epic run that inspired the world's greatest foot rac...
— Episode: Ultramarathon Runner Dean Karnazes on th...
This book recounts Dean Karnazes's recreation of the ancient run from Athens to Sparta, exploring the historical context and personal challenges of the journey.
He's written a book, as I said, about his journey from Athens to Sparta called The Road to Sparta, reliving the ancient battle and epic run that inspired the world's greatest foot race.
Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!
This book shares lessons learned from Dean Karnazes's incredible feat of running 50 marathons in 50 consecutive days across 50 states.
He's written a book called 50-50, Secrets I Learned Running 50 Marathons in 50 Days.
— Episode: Ultramarathon Runner Dean Karnazes on th...
This book shares lessons learned from Dean Karnazes's incredible feat of running 50 marathons in 50 consecutive days across 50 states.
He's written a book called 50-50, Secrets I Learned Running 50 Marathons in 50 Days.
Lives of Noble Grecians and Romans (Modern Library Series, Vol. 1) [Hardcover]
Harry Truman, while bedridden, read Plutarch's Lives extensively, becoming fascinated with the causes of success and failure. He poured over it, making numerous notes and underlines in his copy.
He became obsessed with finding out what caused success and failure, he said, and he poured over Plutarch's Lives.
— Episode: There’s Only One Path To Greatness | Try...
Harry Truman, while bedridden, read Plutarch's Lives extensively, becoming fascinated with the causes of success and failure. He poured over it, making numerous notes and underlines in his copy.
He became obsessed with finding out what caused success and failure, he said, and he poured over Plutarch's Lives.
Hidden cruelty in child-rearing and the roots of violence
Dr. Eger recommended Alice Miller's book, "for your own good," which explores the impact of childhood trauma, particularly in relation to Hitler's upbringing and its potential link to his later actions.
if you want to read any books you read Swiss psychiatrist Alice Miller and she she is amazing and the book especially For your own good has to do with Hitler having a terrible childho...
— Episode: Holocaust Survivor Dr. Edith Eger on the...
Dr. Eger recommended Alice Miller's book, "for your own good," which explores the impact of childhood trauma, particularly in relation to Hitler's upbringing and its potential link to his later actions.
if you want to read any books you read Swiss psychiatrist Alice Miller and she she is amazing and the book especially For your own good has to do with Hitler having a terrible childhood beaten by his father
Dr. Eger referenced Max Weber's book, relating it to the economic conditions and scapegoating that contributed to the Holocaust. She connected the concept of blaming others to childhood behavior.
I like you to maybe pick up a book that you may have it in your place by Max Weber by Max Weber capitalism and the Protestant ethics okay and he refers to the Jewish people as pariah Jews are the pari...
— Episode: Holocaust Survivor Dr. Edith Eger on the...
Dr. Eger referenced Max Weber's book, relating it to the economic conditions and scapegoating that contributed to the Holocaust. She connected the concept of blaming others to childhood behavior.
I like you to maybe pick up a book that you may have it in your place by Max Weber by Max Weber capitalism and the Protestant ethics okay and he refers to the Jewish people as pariah Jews are the pariah
Life Is Long if You Know How to Use It (Penguin Great Ideas)
This book contained the quote about choosing whose children we want to be, highlighting the idea of selecting role models even if one's parents were not ideal.
we can remove most sins if we have a witness standing by as we are about to go wrong. The soul should have someone it can respect. By whose example it can make its inner sanctum more invaluable.
— Episode: Avoid This Sickness | Role Models
This book contained the quote about choosing whose children we want to be, highlighting the idea of selecting role models even if one's parents were not ideal.
we can remove most sins if we have a witness standing by as we are about to go wrong. The soul should have someone it can respect. By whose example it can make its inner sanctum more invaluable.
We don't get to choose our parents, Seneca said, that they were given to us by chance. Yet truly we can choose whose children we'd like to be
The Power of Mimetic Desire in Everyday Life
It was described as the most accessible entry point into Girard's theories, offering a beneficial way to understand mimetic desire. The book was praised for its readability compared to Girard's own denser works.
Luke's book, Wanting, is really, I think, a great entry point to it.
— Episode: Luke Burgis on Mimetic Desire and Gettin...
It was described as the most accessible entry point into Girard's theories, offering a beneficial way to understand mimetic desire. The book was praised for its readability compared to Girard's own denser works.
Luke's book, Wanting, is really, I think, a great entry point to it.
I think he's trying to do with Girard's work, what I've tried to do with the Stelix, what my friend Russ Roberts did very well with Adam Smith and his book How Adam Smith Can Change Your Life.
He has a new book called Wanting, The Power of Mimetic Desire in Everyday Life, which is I think the most accessible and beneficial entry point into Girard's theories.
Peter Thiel recommends Girard's book, Things Hidden Since the Beginning of the World, which I have read, but let me tell you, it is not Marcus Aurelius or Seneca. It is not accessible. It is so dense. One of the densest, hardest to read books that I've ever read.
It was described as a dense and difficult read, inaccessible compared to works by Marcus Aurelius or Seneca. Despite its difficulty, it was mentioned as a significant work by Girard.
Peter Thiel recommends Girard's book, Things Hidden Since the Beginning of the World, which I have read, but let me tell you, it is not Marcus Aurelius or Seneca. It is not accessible. It is so dense....
— Episode: Luke Burgis on Mimetic Desire and Gettin...
It was described as a dense and difficult read, inaccessible compared to works by Marcus Aurelius or Seneca. Despite its difficulty, it was mentioned as a significant work by Girard.
Peter Thiel recommends Girard's book, Things Hidden Since the Beginning of the World, which I have read, but let me tell you, it is not Marcus Aurelius or Seneca. It is not accessible. It is so dense. One of the densest, hardest to read books that I've ever read.
Yeah that's things hidden. In fact several of his books are in the form of dialogues which I think is really interesting but yeah. I like dialogues but this is like what the fuck are you doing? Just write it as you.
And Gerard let's be honest he's an academic and he's got a very odd kind of obscure style where he never does seem to say what he means.
The speaker described it as a wonderful children's book that conveys a positive message about the nature of most people; they are good people who enjoy laughter and smiling. A quote from the book was shared to emphasize this message.
As the wonderful children's book Most People reminds us, Most People love to laugh and smile. Most People love to see other people laugh and smile to...
— Episode: What You Need To Know About Most People...
The speaker described it as a wonderful children's book that conveys a positive message about the nature of most people; they are good people who enjoy laughter and smiling. A quote from the book was shared to emphasize this message.
As the wonderful children's book Most People reminds us, Most People love to laugh and smile. Most People love to see other people laugh and smile too. Most People are good people.
A person who is frowning and mad or sad or mean is like a sour grape in a bunch of sweet grapes. That person would almost always rather be happy, smiling and laughing. You need to remember that.
A Tale of Madness, Medicine and the Murder of a President
It was described as a tale of madness, medicine and the murder of a president, focusing on the life of James A Garfield; the book was mentioned as one of the author's favorites and was strongly recommended by the podcast host, who found James Garfield to be unexpectedly interesting.
She wrote Destiny of the Republic, A Tale of Madness, Medicine and the Murder of a President.
— Episode: Author Candice Millard on the Moments th...
It was described as a tale of madness, medicine and the murder of a president, focusing on the life of James A Garfield; the book was mentioned as one of the author's favorites and was strongly recommended by the podcast host, who found James Garfield to be unexpectedly interesting.
She wrote Destiny of the Republic, A Tale of Madness, Medicine and the Murder of a President.
I would start with Destiny of the Republic. Then I'd read River of Doubt. Then I'd read Hero of the Empire.
I guess I wasn't ready for James Garfield to be really interesting, but he totally is.
Plays)
Chrysippus, a Stoic philosopher, enjoyed this book so much that he frequently quoted it and jokingly titled one of his essays after it.
Chrysippus loved to play Medea so much that he quoted from it so much that he joked one of his essays was The Medea of Chrysophus.
— Episode: Those Who Read Little, Know Little
Chrysippus, a Stoic philosopher, enjoyed this book so much that he frequently quoted it and jokingly titled one of his essays after it.
Chrysippus loved to play Medea so much that he quoted from it so much that he joked one of his essays was The Medea of Chrysophus.
Handbook, Discourses, and Fragments
The writings of Epictetus, along with those of Marcus Aurelius and Seneca, reveal their deep understanding of the great writings, fiction, essays, and histories of their era.
In fact, one can't pick up the works of Marcus Aurelius, Seneca, even the sayings of Epictetus without being struck at how insimilarly familiar these philosophers were with the great writing, fiction,...
— Episode: Those Who Read Little, Know Little
The writings of Epictetus, along with those of Marcus Aurelius and Seneca, reveal their deep understanding of the great writings, fiction, essays, and histories of their era.
In fact, one can't pick up the works of Marcus Aurelius, Seneca, even the sayings of Epictetus without being struck at how insimilarly familiar these philosophers were with the great writing, fiction, essays, books and histories of their time.
The speaker suggests that even Chrysippus, who loved Medea, would be impressed by the literary works available today, urging listeners to take advantage of the vast amount of literature available.
If Chrysippus worshiped Medea then think about what he'd think about you, having not picked up Shakespeare besides those few begrudging pages in high school.
— Episode: Those Who Read Little, Know Little
The speaker suggests that even Chrysippus, who loved Medea, would be impressed by the literary works available today, urging listeners to take advantage of the vast amount of literature available.
If Chrysippus worshiped Medea then think about what he'd think about you, having not picked up Shakespeare besides those few begrudging pages in high school.
The podcast mentioned Seneca's work to illustrate contrasting views on life's experiences, with Heraclitus lamenting and Democritus laughing at them. It emphasizes a lighter view and bearing life with an easy spirit.
Heraclitus would shed tears whenever he went out in public. Democritus laughed. One saw the whole as a parade of miseries, the other of follies. And so we shall take a lighter view of things and bear...
— Episode: This Is Why It's So Hard | Practice True...
The podcast mentioned Seneca's work to illustrate contrasting views on life's experiences, with Heraclitus lamenting and Democritus laughing at them. It emphasizes a lighter view and bearing life with an easy spirit.
Heraclitus would shed tears whenever he went out in public. Democritus laughed. One saw the whole as a parade of miseries, the other of follies. And so we shall take a lighter view of things and bear them with an easy spirit for it is more human to laugh at life than to lament it.
A Thriller (The Finn Thrillers)
It is a new thriller series by Brandon Webb that follows the US Navy's first serial killer; it took him over 12 years to write and publish, initially facing challenges with his editor at St. Martin's.
He has a new thriller series called Steel Fear, which follows the US Navy's first serial killer.
— Episode: Navy SEAL Brandon Webb on Autonomy and R...
It is a new thriller series by Brandon Webb that follows the US Navy's first serial killer; it took him over 12 years to write and publish, initially facing challenges with his editor at St. Martin's.
He has a new thriller series called Steel Fear, which follows the US Navy's first serial killer.
But writing fiction totally kicked my ass. And I had this concept 12 years ago. Took me like a little over four years ago, I said, okay, I'm going to start writing it.
I had to go back to school and take these classes on creative writing and read Stephen King's book on writing, which is an amazing book.
And I had to just like jam it through my editor at St. Martin's. Yeah, it sounds like a good idea, but you're not a fiction writer. You're nonfiction.
John and I got half a million from Random House.
Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.
Podcast Name