The Daily Stoic
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The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoi...

Episodes 2,240
Books 1,272

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Essentialism: The Disciplined Pursuit of Less cover

Essentialism

Greg McKeown

Mentioned 4 months ago

BONUS | 3 Practices to Improve Your Life In a Week

The speaker learned from the author that when the word 'priority' entered the English language in the 1500s, it was singular, suggesting the modern concept of having multiple priorities contradicts its original meaning.

I learned from Greg McKeown a few years ago that when the word priority came into the English language in the 1500s, that it was only a singular word.

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Top Five Regrets of the Dying : A Life Transformed by the Dearly Departing (Limited Edition Hardcove cover

Top Five Regrets of the Dying

Bronnie Ware

Mentioned 4 months ago

BONUS | 3 Practices to Improve Your Life In a Week

The speaker had a conversation with the author about common regrets people express at the end of their lives, such as wishing they had worked less and spent more time with family.

And I had a beautiful conversation with Bronnie Ware, the palliative care nurse, on my podcast maybe three years ago. And she wrote the book, The Five Regrets of the Dying.

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Meditations: A New Translation (Modern Library) cover

Meditations

Marcus Aurelius

Mentioned 4 months ago

This is How You Win the Day | Circumstances Have No Care For Our Feelings

The speaker discussed the February 23rd entry, which was based on a quote from this book. They noted that Marcus Aurelius often included quotes from other writers in his work as a means of practice and self-reminders.

You shouldn't give circumstances the power to rouse anger, for they don't care at all.

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The Daily Stoic Journal: 366 Days of Writing and Reflection on the Art of Living cover

The Daily Stoic Journal

Ryan Holiday

Mentioned 4 months ago

This is How You Win the Day | Circumstances Have No Care For Our Feelings

The book was mentioned as something listeners could grab a copy of to support the podcast and delve deeper into Stoicism.

Discourses and Selected Writings of Epictetus (19th century classics illustrated edition) in modern English cover

Discourses and Selected Writings of Epictetus (19th century classics illustrated edition) in modern English

Epictetus

Mentioned 5 months ago

Simple Stoic Rules That Actually Change Your Life

Epictetus' Discourses were cited when discussing how putting off self-improvement means one will live and die as someone quite ordinary.

Epictetus addresses this directly in his discourses. He says, putting things off and deferring the day to which you will attend to yourself, to which you will get serious about these things. What does this mean? He says, it means you will live and die as someone quite ordinary.

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Call Sign Chaos: Learning to Lead cover

Call Sign Chaos

Jim Mattis

Mentioned 5 months ago

What A Wonderful Thing to Measure | Stoic Strategies for Becoming More Resilient

This book was referenced by General Mattis, who stated that if leaders haven't read hundreds of books, they are functionally illiterate because they would be learning through trial and error what others have already documented.

I love this quote from General Mattis. He says, 'If you haven't read hundreds of books, you're functionally illiterate.'

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The War of Art: Break Through the Blocks and Win Your Inner Creative Battles cover

The War of Art

Steven Pressfield

Mentioned 5 months ago

If You Only Read a Few Books This Year, Read These

The speaker stated that this book is essential reading before starting any big creative project, as it helped him understand the constant internal battle against 'the resistance' that prevents creatives from doing what they are meant to do. It was recommended for writers, artists, parents, and entrepreneurs facing any challenging endeavor.

And yet I don't make a single thing. Every big creative project that I sit down to do, I read this book first. And I don't think my success as a writer or artist or creative or whatever you want to call it would be possible without this book.

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A Calendar of Wisdom: Daily Thoughts to Nourish the Soul, Written and Selected from the World's Sacred Texts cover

A Calendar of Wisdom

Leo Tolstoy

Mentioned 5 months ago

If You Only Read a Few Books This Year, Read These

Tolstoy considered this book his best work, even over his classic novels, intending it as a daily study guide for self-improvement composed of wise thoughts from philosophers like Epictetus and Buddha. The speaker noted that the book, which took 17 years to publish and nearly 100 years to appear in English, is meant to provide inner calmness and happiness by communing with great thinkers one page at a time.

One of the most famous writers of all time, who many consider to be one of the greatest writers of all time. He didn't think that his classic novels were his best work. He thought this was his best work.

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Good Inside: A Guide to Becoming the Parent You Want to Be cover

Good Inside

Dr. Becky Kennedy

Mentioned 5 months ago

If You Only Read a Few Books This Year, Read These

The speaker considered this book fantastic, stating it made him a better parent and human being, and claimed it would be the best parenting book listeners would ever read, even for those without children. A core takeaway was the importance of 'repair'--owning mistakes, apologizing, and finding connection after disconnection.

And my wife told me to read this book. And I'm very much in her debt. Because it made me a better parent and a better human being.

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The Psychology of Money: Timeless lessons on wealth, greed, and happiness cover

The Psychology of Money

Morgan Housel

Mentioned 5 months ago

If You Only Read a Few Books This Year, Read These

This book was suggested as a potential pairing with 'Die with Zero' for readers interested in personal finance. The speaker noted that it was one of the books that influenced his thinking on money.

And if you haven't read Morgan Housel's The Psychology of Money and The Art of Spending Money, those are two other books that I might pair with this one.

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Gift from the Sea: 50th Anniversary Edition cover

Gift from the Sea

Anne Morrow Lindbergh

Mentioned 5 months ago

If You Only Read a Few Books This Year, Read These

Published in 1955, this classic was profoundly impactful when it first came out and is described as a book about stillness and finding perspective amidst the demands of modern life. The author used meditations inspired by seashells found on the beach to explore themes like solitude and contentment.

This year was one of the bestselling books in the entire country in 1955. It was enormously popular when it came out. It was profoundly impactful for hundreds of thousands of people.

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Die With Zero: Getting All You Can from Your Money and Your Life cover

Die With Zero

Bill Perkins

Mentioned 5 months ago

If You Only Read a Few Books This Year, Read These

This book significantly changed the speaker's perspective on money, spending, and the value of time by arguing against deferring valuable experiences to the future just to accumulate a large net worth at death. It encouraged being generous now to experience the benefits, rather than waiting until one is too old or passed away.

What are you trying to live a long time for? And what are you saving up all this money for? And actually, the author says this in the book. He says, if you want to have a big pile of money at the end of your life, well, I guess that's your choice. But he says, I've never seen somebody's net worth posted on their tombstone.

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Most Recommended

Pitcairn's Island Cover

Charles Nordhoff

Pitcairn's Island

This book was mentioned as one of the sequels to Mutiny on the Bounty.

"

but I highly commend the film. The most recent it's been made into a movie four times but the best of it I think is the relatively recent one simply called Bounty and it's absolutely terrific couple o...

— Episode: Admiral James Stavridis on James Stockda...

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Episode: Admiral James Stavridis on James Stockdale and the...

This book was mentioned as one of the sequels to Mutiny on the Bounty.

"

but I highly commend the film. The most recent it's been made into a movie four times but the best of it I think is the relatively recent one simply called Bounty and it's absolutely terrific couple of riveting performances and it really explores the character of William Bligh which was one of the most complicated to say the least.

Love and War: Finding the Marriage You've Dreamed Of Cover

John Eldredge

Love and War

Finding the Marriage You've Dreamed Of

The podcast host mentioned this book by James Stockdale, discussing his friendship with Stockdale and his knowledge of Stoicism.

"

we were um at the us naval institute event and um you know ended up um around the pool and really talking about life and believe me i was completely in the receive mode i was perhaps the lieutenant co...

— Episode: Admiral James Stavridis on James Stockda...

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Episode: Admiral James Stavridis on James Stockdale and the...

The podcast host mentioned this book by James Stockdale, discussing his friendship with Stockdale and his knowledge of Stoicism.

"

we were um at the us naval institute event and um you know ended up um around the pool and really talking about life and believe me i was completely in the receive mode i was perhaps the lieutenant commander i was very young officer and in awe of admiral stockdale and what really struck me about him are the things that always strike people about or struck people about james stockdale which is uh to the title of this podcast his knowledge of of greece and greeks and greek philosophy and in particular stoicism and the way that he was able to carry that with him as he was in effect parachuting into the hannoy hilton um and the easy way he carried his stardom if you will um the the kindness he showed to his wife to my wife he was an exemplar in in so many different dimensions yeah it's it's interesting for me you know writing about this philosophy and these philosophers who lived so long ago you know you read about a a marcus serelius or an epictetus or senica and and there's this it's it's impressive and it's it's uh it's almost unbelievable you go oh this happened such a long time ago they don't make human beings like that anymore you know even in your book you know you're talking about a a francis drake or a thymistocles you know that it this feels like something that can't happen anymore and to have i think what's so surreal about his story is that it i mean it was not that long ago you know and and it was it was as epic and he was fulfilling these ideals and these ideas uh on par with with these sort of great historical figures it's it's it's strange to think about even

A Man Without a Country Cover

Kurt Vonnegut

A Man Without a Country

The podcast conversation mentioned this book as a story about a man who renounces his country and is subsequently exiled to sea. It was used to illustrate the concept of change in people's perspectives.

"

A Man Without a Country oh sure yeah this is another marvelous book about um someone who who dams the united states of america and and it's a metaphorical kind of book but he's litera...

— Episode: Admiral James Stavridis on James Stockda...

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Episode: Admiral James Stavridis on James Stockdale and the...

The podcast conversation mentioned this book as a story about a man who renounces his country and is subsequently exiled to sea. It was used to illustrate the concept of change in people's perspectives.

"

A Man Without a Country oh sure yeah this is another marvelous book about um someone who who dams the united states of america and and it's a metaphorical kind of book but he's literally sent to see uh for the rest of his life without being allowed to touch land again in in the united states by the end of the book he has quite an epiphany in that regard and it's a book about about our country and about patriotism and about what we hold dear and back to where we started this conversation almost an hour ago can people change and the man without a country changes in the course of the book that's another thing i like about it yeah he realizes what he took for granted and there's a reason that was written at the height of the the civil war

Gross National Happiness: Why Happiness Matters for America--and How We Can Get More of It Cover

Arthur C. Brooks

Gross National Happiness

Why Happiness Matters for America--and How We Can Get More of It

This was mentioned as one of Arthur Brook's books worth reading. No other details were given about it in this conversation.

"

He's got some great books as well that are worth reading. Love your enemies, the conservative heart, the road to freedom, Gross National Happiness and his first book Who Really Cares,...

— Episode: Arthur Brooks on Stoicism vs. Epicureani...

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Episode: Arthur Brooks on Stoicism vs. Epicureanism | You D...

This was mentioned as one of Arthur Brook's books worth reading. No other details were given about it in this conversation.

"

He's got some great books as well that are worth reading. Love your enemies, the conservative heart, the road to freedom, Gross National Happiness and his first book Who Really Cares, which is about charitable giving.

Being and Nothingness: An Essay on Phenomenological Ontology Cover

Jean-Paul Sartre

Being and Nothingness

An Essay on Phenomenological Ontology

This book was mentioned as an example of challenging reading material but emphasized that with commitment, even difficult books can be read. It was mentioned alongside Thucydides' "History of the Peloponnesian War."

"

it's like a billion pages long and it's hard can you read it yes yes you can you simply need to make a commitment to not doing something else that's more trivial and less useful to you

— Episode: Arthur Brooks on Stoicism vs. Epicureani...

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Episode: Arthur Brooks on Stoicism vs. Epicureanism | You D...

This book was mentioned as an example of challenging reading material but emphasized that with commitment, even difficult books can be read. It was mentioned alongside Thucydides' "History of the Peloponnesian War."

"

it's like a billion pages long and it's hard can you read it yes yes you can you simply need to make a commitment to not doing something else that's more trivial and less useful to you

Envy: A Big Problem You Didn't Know You Had Cover

Mike Fabarez

Envy

A Big Problem You Didn't Know You Had

This book by Joseph Epstein was mentioned to illustrate the idea that envy is not a positive emotion and how a life free from the stimulus of envy can lead to greater focus and ease in one's own pursuits.

"

was it uh joseph epstein said something like uh you know and of all the seven deadly sins Envy is the only one that's not any fun

— Episode: Arthur Brooks on Stoicism vs. Epicureani...

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Episode: Arthur Brooks on Stoicism vs. Epicureanism | You D...

This book by Joseph Epstein was mentioned to illustrate the idea that envy is not a positive emotion and how a life free from the stimulus of envy can lead to greater focus and ease in one's own pursuits.

"

was it uh joseph epstein said something like uh you know and of all the seven deadly sins Envy is the only one that's not any fun

History of the Peloponnesian War Cover

Thucydides

History of the Peloponnesian War

Don Kagan's one-volume version of this book was praised as brilliant, although it was noted that the multi-volume version is less frequently read.

"

Like you mentioned the Peloponnesian Wars. Don Kagan's one volume of that is brilliant or his essay on it in the book called On the Origins of War and Prospects for Peace.

— Episode: Lt. General H.R. McMaster on Strategic E...

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Episode: Lt. General H.R. McMaster on Strategic Empathy and...

Don Kagan's one-volume version of this book was praised as brilliant, although it was noted that the multi-volume version is less frequently read.

"

Like you mentioned the Peloponnesian Wars. Don Kagan's one volume of that is brilliant or his essay on it in the book called On the Origins of War and Prospects for Peace.

He's an ancient historian who wrote a multi-volume History of the Peloponnesian War. But like who's going to read that these days? Not that many people.

On the Origins of War: And the Preservation of Peace Cover

Donald Kagan

On the Origins of War

And the Preservation of Peace

An essay within this book, focusing on the Peloponnesian War, was mentioned as brilliant and insightful.

"

Like you mentioned the Peloponnesian Wars. Don Kagan's one volume of that is brilliant or his essay on it in the book called On the Origins of War and Prospects for Peace.

— Episode: Lt. General H.R. McMaster on Strategic E...

Listen on Audible 7-day free trial

Episode: Lt. General H.R. McMaster on Strategic Empathy and...

An essay within this book, focusing on the Peloponnesian War, was mentioned as brilliant and insightful.

"

Like you mentioned the Peloponnesian Wars. Don Kagan's one volume of that is brilliant or his essay on it in the book called On the Origins of War and Prospects for Peace.

INFANTRY ATTACKS by Erwin Rommel (2011-05-04) Cover

Erwin Rommel

INFANTRY ATTACKS by Erwin Rommel (2011-05-04)

This book, along with Rommel's papers, was used to understand lessons from armored desert combat. Specific, practical advice from the book was highlighted.

"

the Romo papers read that way as well very practical you know solutions or Ramos earlier book infantry attacks and so I think you know I think it's really important to study the past not just because...

— Episode: Lt. General H.R. McMaster on Strategic E...

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Episode: Lt. General H.R. McMaster on Strategic Empathy and...

This book, along with Rommel's papers, was used to understand lessons from armored desert combat. Specific, practical advice from the book was highlighted.

"

the Romo papers read that way as well very practical you know solutions or Ramos earlier book infantry attacks and so I think you know I think it's really important to study the past not just because it makes you more knowledgeable in a general sense as I mentioned and the ability to ask the right questions but sometimes it can really help you in a very practical sense prepare a team uh to to compete and I think that applies you know in business as well as it does in in the military

A Sense of the Enemy: The High Stakes History of Reading Your Rival's Mind Cover

Zachary Shore

A Sense of the Enemy

The High Stakes History of Reading Your Rival's Mind

This book develops the concept of "strategic empathy", which involves viewing challenges from the perspective of rivals and adversaries, including their emotions, aspirations, and ideology.

"

the historian named zachery shore wrote a great book called A Sense of the Enemy in which he develops this this idea of strategic empathy it's essentially you're viewing you know thes...

— Episode: Lt. General H.R. McMaster on Strategic E...

Listen on Audible 7-day free trial

Episode: Lt. General H.R. McMaster on Strategic Empathy and...

This book develops the concept of "strategic empathy", which involves viewing challenges from the perspective of rivals and adversaries, including their emotions, aspirations, and ideology.

"

the historian named zachery shore wrote a great book called A Sense of the Enemy in which he develops this this idea of strategic empathy it's essentially you're viewing you know these complex challenges that we're facing from the perspective of others and in particular as you mentioned our rivals and adversaries and our enemies and and and what he also argues for and what i argue for in the book is to also pay attention to the emotions and the aspirations and the ideology that drive and constrain the other

The Future of War: A History Cover

Lawrence Freedman

The Future of War

A History

This book was cited as examining the recurring naive assumption that each generation believes war has fundamentally changed.

"

I read um I read uh Lawrence Friedman's book and it's called The Future of War I don't know if you read it but he wrote he wrote that great book strategy and he was sort of looking at...

— Episode: Lt. General H.R. McMaster on Strategic E...

Listen on Audible 7-day free trial

Episode: Lt. General H.R. McMaster on Strategic Empathy and...

This book was cited as examining the recurring naive assumption that each generation believes war has fundamentally changed.

"

I read um I read uh Lawrence Friedman's book and it's called The Future of War I don't know if you read it but he wrote he wrote that great book strategy and he was sort of looking at how at every generation they thought things have fundamentally changed and are different and how how naive that assumption turns out to be every single time

Strategy: A History Cover

Sir Lawrence Freedman

Strategy

A History

This book was mentioned alongside "The Future of War" by the same author.

"

I read um I read uh Lawrence Friedman's book and it's called the future of war I don't know if you read it but he wrote he wrote that great book Strategy and he was sort of looking at...

— Episode: Lt. General H.R. McMaster on Strategic E...

Listen on Audible 7-day free trial

Episode: Lt. General H.R. McMaster on Strategic Empathy and...

This book was mentioned alongside "The Future of War" by the same author.

"

I read um I read uh Lawrence Friedman's book and it's called the future of war I don't know if you read it but he wrote he wrote that great book Strategy and he was sort of looking at how at every generation they thought things have fundamentally changed and are different and how how naive that assumption turns out to be every single time

Hymns of the Republic: The Story of the Final Year of the American Civil War Cover

S. C. Gwynne

Hymns of the Republic

The Story of the Final Year of the American Civil War

The book was mentioned in relation to Ulysses S. Grant's war tactics. His approach was described as 'punching the enemy in the gut' and then assessing the situation.

"

As the brilliant historian Essie Gwyn writes in Hymns of the Republic, Grant's main approach was to punch the enemy in the gut and then afterward worry about what the enemy had been p...

— Episode: Just Keep Hammering Away | The Color of...

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Episode: Just Keep Hammering Away | The Color of Your Thoug...

The book was mentioned in relation to Ulysses S. Grant's war tactics. His approach was described as 'punching the enemy in the gut' and then assessing the situation.

"

As the brilliant historian Essie Gwyn writes in Hymns of the Republic, Grant's main approach was to punch the enemy in the gut and then afterward worry about what the enemy had been planning to do to him.

He did not stop Gwyn writes. He would not be deterred. He came directly at you and smashed into you again and again until you were beaten, and then persisted beyond that to the non-existent terms of your surrender.

Life as Sport: What Top Athletes Can Teach You about How to Win in Life Cover

Jonathan Fader

Life as Sport

What Top Athletes Can Teach You about How to Win in Life

Ryan Holiday mentioned Dr. Jonathan Fader's book, "Life as Sport," and how its concepts of plate discipline and mental preparation have impacted his life. He also recommended the book to his listeners.

"

He's in the say no chapter of Stillness is the Key.

— Episode: Dr. Jonathan Fader on Peak Performance

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Episode: Dr. Jonathan Fader on Peak Performance

Ryan Holiday mentioned Dr. Jonathan Fader's book, "Life as Sport," and how its concepts of plate discipline and mental preparation have impacted his life. He also recommended the book to his listeners.

"

He's in the say no chapter of Stillness is the Key.

You can check out his book, Life is Sport, which is great and worth reading.

But I came by and visited his practice and we got to know each other. And I was talking to him about something I was struggling with, which is I struggled to say no to things.

And he sent me this picture of Dr. Oliver Sacks and it's Dr. Sacks at his desk in his office with a giant sign that says no behind him.

But Dr. Fader, we met a few times in New York City. He was an early reader of my books. He's spread them around in sports, which I really appreciated.

You Can't Make Me Angry Cover

Dr. Paul O.

You Can't Make Me Angry

This book, from the sober community, supports the Stoic idea that others cannot control our emotions; anger, frustration, and other feelings originate within us.

"

There's another great book actually from the sober community called You Can't Make Me Angry. It goes both ways, right? It's like, no, You Can't Make Me Angry, but rea...

— Episode: This is the Secret to Real Wealth | Impo...

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Episode: This is the Secret to Real Wealth | Impossible Wit...

This book, from the sober community, supports the Stoic idea that others cannot control our emotions; anger, frustration, and other feelings originate within us.

"

There's another great book actually from the sober community called You Can't Make Me Angry. It goes both ways, right? It's like, no, You Can't Make Me Angry, but really no one can make you angry.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.