Essentialism
Greg McKeown
Mentioned 4 months ago
BONUS | 3 Practices to Improve Your Life In a Week
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoi...
Recently mentioned
This book was mentioned as one of the sequels to Mutiny on the Bounty.
but I highly commend the film. The most recent it's been made into a movie four times but the best of it I think is the relatively recent one simply called Bounty and it's absolutely terrific couple o...
— Episode: Admiral James Stavridis on James Stockda...
This book was mentioned as one of the sequels to Mutiny on the Bounty.
but I highly commend the film. The most recent it's been made into a movie four times but the best of it I think is the relatively recent one simply called Bounty and it's absolutely terrific couple of riveting performances and it really explores the character of William Bligh which was one of the most complicated to say the least.
Finding the Marriage You've Dreamed Of
The podcast host mentioned this book by James Stockdale, discussing his friendship with Stockdale and his knowledge of Stoicism.
we were um at the us naval institute event and um you know ended up um around the pool and really talking about life and believe me i was completely in the receive mode i was perhaps the lieutenant co...
— Episode: Admiral James Stavridis on James Stockda...
The podcast host mentioned this book by James Stockdale, discussing his friendship with Stockdale and his knowledge of Stoicism.
we were um at the us naval institute event and um you know ended up um around the pool and really talking about life and believe me i was completely in the receive mode i was perhaps the lieutenant commander i was very young officer and in awe of admiral stockdale and what really struck me about him are the things that always strike people about or struck people about james stockdale which is uh to the title of this podcast his knowledge of of greece and greeks and greek philosophy and in particular stoicism and the way that he was able to carry that with him as he was in effect parachuting into the hannoy hilton um and the easy way he carried his stardom if you will um the the kindness he showed to his wife to my wife he was an exemplar in in so many different dimensions yeah it's it's interesting for me you know writing about this philosophy and these philosophers who lived so long ago you know you read about a a marcus serelius or an epictetus or senica and and there's this it's it's impressive and it's it's uh it's almost unbelievable you go oh this happened such a long time ago they don't make human beings like that anymore you know even in your book you know you're talking about a a francis drake or a thymistocles you know that it this feels like something that can't happen anymore and to have i think what's so surreal about his story is that it i mean it was not that long ago you know and and it was it was as epic and he was fulfilling these ideals and these ideas uh on par with with these sort of great historical figures it's it's it's strange to think about even
The podcast conversation mentioned this book as a story about a man who renounces his country and is subsequently exiled to sea. It was used to illustrate the concept of change in people's perspectives.
A Man Without a Country oh sure yeah this is another marvelous book about um someone who who dams the united states of america and and it's a metaphorical kind of book but he's litera...
— Episode: Admiral James Stavridis on James Stockda...
The podcast conversation mentioned this book as a story about a man who renounces his country and is subsequently exiled to sea. It was used to illustrate the concept of change in people's perspectives.
A Man Without a Country oh sure yeah this is another marvelous book about um someone who who dams the united states of america and and it's a metaphorical kind of book but he's literally sent to see uh for the rest of his life without being allowed to touch land again in in the united states by the end of the book he has quite an epiphany in that regard and it's a book about about our country and about patriotism and about what we hold dear and back to where we started this conversation almost an hour ago can people change and the man without a country changes in the course of the book that's another thing i like about it yeah he realizes what he took for granted and there's a reason that was written at the height of the the civil war
Why Happiness Matters for America--and How We Can Get More of It
This was mentioned as one of Arthur Brook's books worth reading. No other details were given about it in this conversation.
He's got some great books as well that are worth reading. Love your enemies, the conservative heart, the road to freedom, Gross National Happiness and his first book Who Really Cares,...
— Episode: Arthur Brooks on Stoicism vs. Epicureani...
This was mentioned as one of Arthur Brook's books worth reading. No other details were given about it in this conversation.
He's got some great books as well that are worth reading. Love your enemies, the conservative heart, the road to freedom, Gross National Happiness and his first book Who Really Cares, which is about charitable giving.
An Essay on Phenomenological Ontology
This book was mentioned as an example of challenging reading material but emphasized that with commitment, even difficult books can be read. It was mentioned alongside Thucydides' "History of the Peloponnesian War."
it's like a billion pages long and it's hard can you read it yes yes you can you simply need to make a commitment to not doing something else that's more trivial and less useful to you
— Episode: Arthur Brooks on Stoicism vs. Epicureani...
This book was mentioned as an example of challenging reading material but emphasized that with commitment, even difficult books can be read. It was mentioned alongside Thucydides' "History of the Peloponnesian War."
it's like a billion pages long and it's hard can you read it yes yes you can you simply need to make a commitment to not doing something else that's more trivial and less useful to you
A Big Problem You Didn't Know You Had
This book by Joseph Epstein was mentioned to illustrate the idea that envy is not a positive emotion and how a life free from the stimulus of envy can lead to greater focus and ease in one's own pursuits.
was it uh joseph epstein said something like uh you know and of all the seven deadly sins Envy is the only one that's not any fun
— Episode: Arthur Brooks on Stoicism vs. Epicureani...
This book by Joseph Epstein was mentioned to illustrate the idea that envy is not a positive emotion and how a life free from the stimulus of envy can lead to greater focus and ease in one's own pursuits.
was it uh joseph epstein said something like uh you know and of all the seven deadly sins Envy is the only one that's not any fun
Don Kagan's one-volume version of this book was praised as brilliant, although it was noted that the multi-volume version is less frequently read.
Like you mentioned the Peloponnesian Wars. Don Kagan's one volume of that is brilliant or his essay on it in the book called On the Origins of War and Prospects for Peace.
— Episode: Lt. General H.R. McMaster on Strategic E...
Don Kagan's one-volume version of this book was praised as brilliant, although it was noted that the multi-volume version is less frequently read.
Like you mentioned the Peloponnesian Wars. Don Kagan's one volume of that is brilliant or his essay on it in the book called On the Origins of War and Prospects for Peace.
He's an ancient historian who wrote a multi-volume History of the Peloponnesian War. But like who's going to read that these days? Not that many people.
And the Preservation of Peace
An essay within this book, focusing on the Peloponnesian War, was mentioned as brilliant and insightful.
Like you mentioned the Peloponnesian Wars. Don Kagan's one volume of that is brilliant or his essay on it in the book called On the Origins of War and Prospects for Peace.
— Episode: Lt. General H.R. McMaster on Strategic E...
An essay within this book, focusing on the Peloponnesian War, was mentioned as brilliant and insightful.
Like you mentioned the Peloponnesian Wars. Don Kagan's one volume of that is brilliant or his essay on it in the book called On the Origins of War and Prospects for Peace.
This book, along with Rommel's papers, was used to understand lessons from armored desert combat. Specific, practical advice from the book was highlighted.
the Romo papers read that way as well very practical you know solutions or Ramos earlier book infantry attacks and so I think you know I think it's really important to study the past not just because...
— Episode: Lt. General H.R. McMaster on Strategic E...
This book, along with Rommel's papers, was used to understand lessons from armored desert combat. Specific, practical advice from the book was highlighted.
the Romo papers read that way as well very practical you know solutions or Ramos earlier book infantry attacks and so I think you know I think it's really important to study the past not just because it makes you more knowledgeable in a general sense as I mentioned and the ability to ask the right questions but sometimes it can really help you in a very practical sense prepare a team uh to to compete and I think that applies you know in business as well as it does in in the military
The High Stakes History of Reading Your Rival's Mind
This book develops the concept of "strategic empathy", which involves viewing challenges from the perspective of rivals and adversaries, including their emotions, aspirations, and ideology.
the historian named zachery shore wrote a great book called A Sense of the Enemy in which he develops this this idea of strategic empathy it's essentially you're viewing you know thes...
— Episode: Lt. General H.R. McMaster on Strategic E...
This book develops the concept of "strategic empathy", which involves viewing challenges from the perspective of rivals and adversaries, including their emotions, aspirations, and ideology.
the historian named zachery shore wrote a great book called A Sense of the Enemy in which he develops this this idea of strategic empathy it's essentially you're viewing you know these complex challenges that we're facing from the perspective of others and in particular as you mentioned our rivals and adversaries and our enemies and and and what he also argues for and what i argue for in the book is to also pay attention to the emotions and the aspirations and the ideology that drive and constrain the other
A History
This book was cited as examining the recurring naive assumption that each generation believes war has fundamentally changed.
I read um I read uh Lawrence Friedman's book and it's called The Future of War I don't know if you read it but he wrote he wrote that great book strategy and he was sort of looking at...
— Episode: Lt. General H.R. McMaster on Strategic E...
This book was cited as examining the recurring naive assumption that each generation believes war has fundamentally changed.
I read um I read uh Lawrence Friedman's book and it's called The Future of War I don't know if you read it but he wrote he wrote that great book strategy and he was sort of looking at how at every generation they thought things have fundamentally changed and are different and how how naive that assumption turns out to be every single time
A History
This book was mentioned alongside "The Future of War" by the same author.
I read um I read uh Lawrence Friedman's book and it's called the future of war I don't know if you read it but he wrote he wrote that great book Strategy and he was sort of looking at...
— Episode: Lt. General H.R. McMaster on Strategic E...
This book was mentioned alongside "The Future of War" by the same author.
I read um I read uh Lawrence Friedman's book and it's called the future of war I don't know if you read it but he wrote he wrote that great book Strategy and he was sort of looking at how at every generation they thought things have fundamentally changed and are different and how how naive that assumption turns out to be every single time
The Story of the Final Year of the American Civil War
The book was mentioned in relation to Ulysses S. Grant's war tactics. His approach was described as 'punching the enemy in the gut' and then assessing the situation.
As the brilliant historian Essie Gwyn writes in Hymns of the Republic, Grant's main approach was to punch the enemy in the gut and then afterward worry about what the enemy had been p...
— Episode: Just Keep Hammering Away | The Color of...
The book was mentioned in relation to Ulysses S. Grant's war tactics. His approach was described as 'punching the enemy in the gut' and then assessing the situation.
As the brilliant historian Essie Gwyn writes in Hymns of the Republic, Grant's main approach was to punch the enemy in the gut and then afterward worry about what the enemy had been planning to do to him.
He did not stop Gwyn writes. He would not be deterred. He came directly at you and smashed into you again and again until you were beaten, and then persisted beyond that to the non-existent terms of your surrender.
A Guide to the Less Than Perfect Life
Motivational Interviewing in Sports (Applications of Motivational Interviewing Series)
What Top Athletes Can Teach You about How to Win in Life
Ryan Holiday mentioned Dr. Jonathan Fader's book, "Life as Sport," and how its concepts of plate discipline and mental preparation have impacted his life. He also recommended the book to his listeners.
He's in the say no chapter of Stillness is the Key.
— Episode: Dr. Jonathan Fader on Peak Performance
Ryan Holiday mentioned Dr. Jonathan Fader's book, "Life as Sport," and how its concepts of plate discipline and mental preparation have impacted his life. He also recommended the book to his listeners.
He's in the say no chapter of Stillness is the Key.
You can check out his book, Life is Sport, which is great and worth reading.
But I came by and visited his practice and we got to know each other. And I was talking to him about something I was struggling with, which is I struggled to say no to things.
And he sent me this picture of Dr. Oliver Sacks and it's Dr. Sacks at his desk in his office with a giant sign that says no behind him.
But Dr. Fader, we met a few times in New York City. He was an early reader of my books. He's spread them around in sports, which I really appreciated.
This book, from the sober community, supports the Stoic idea that others cannot control our emotions; anger, frustration, and other feelings originate within us.
There's another great book actually from the sober community called You Can't Make Me Angry. It goes both ways, right? It's like, no, You Can't Make Me Angry, but rea...
— Episode: This is the Secret to Real Wealth | Impo...
This book, from the sober community, supports the Stoic idea that others cannot control our emotions; anger, frustration, and other feelings originate within us.
There's another great book actually from the sober community called You Can't Make Me Angry. It goes both ways, right? It's like, no, You Can't Make Me Angry, but really no one can make you angry.
Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.
Podcast Name