The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First - The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind Cover
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The UltraMind Solution Fix Your Broken Brain by Healing Your Body First - The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind

Mark Hyman

A hidden epidemic races around the globe -- we can't see it or touch it, which makes it so dangerous.

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Habits and Hustle

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Habits and Hustle

He mentioned that he wrote The Ultra Mind Solution about fifteen years ago, a book that addressed brain health and the link between body and mind.

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I've written a book about this called The Ultra Mind Solution about 15 years ago.

— Episode: Episode 401: Dr. Mark Hyman: Why Only 6....

Episode: Episode 401: Dr. Mark Hyman: Why Only 6.8% of Amer...

He mentioned that he wrote The Ultra Mind Solution about fifteen years ago, a book that addressed brain health and the link between body and mind.

"

I've written a book about this called The Ultra Mind Solution about 15 years ago.

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