The book explores the author's journey of self-discovery and healing, detailing personal struggles and lessons learned about self-awareness and the importance of change. It was praised for its honesty and relatable struggles, particularly in the chapter 'Change'.
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I'd worked so hard to identify ill feelings stemming from my childhood and hushed them so they wouldn't be a distraction in my present day life. I thought I'd put those issues to rest. So to have them rush back into my memory and take over my entire day made me doubt everything I thought I knew about the work I was doing on myself, everything I thought I'd healed from.
Why can't there be a destination in this self-healing work? Why does it have to be an ongoing process?
I told her I was looking for an endpoint, trying to figure this stuff out over and over again made me feel like time was being wasted.
In my mind, I had arrived already. I'd done the work it took to address things that triggered me. And I was frustrated that I was second guessing what I knew to be true about myself.
So I talk about that a lot in After the Rain and in the first chapter called Change, which is everyone's favorite chapter where I talk about transitioning from working a nine to five almost nine years ago now to being in my career, to how much I was an awful employee at one point, to how I stepped into really being a great employee and then faced some really challenging issues with my then boss.