The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First - The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind Cover
Podcast Mentions

The UltraMind Solution Fix Your Broken Brain by Healing Your Body First - The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind

Mark Hyman

A hidden epidemic races around the globe -- we can't see it or touch it, which makes it so dangerous.

Podcasts 4
Quotes 9
Get on Amazon Listen on Audible
The Tucker Carlson Show

Podcast

The Tucker Carlson Show

Hyman recounted his earlier work on brain health, presenting a book that outlined strategies to protect and improve mental function.

"

I wrote a book about this, The Ultramind Solution, 15 years ago.

— Episode: Dr. Mark Hyman: Everything You're Eating...

Episode: Dr. Mark Hyman: Everything You're Eating Is Toxic,...

Hyman recounted his earlier work on brain health, presenting a book that outlined strategies to protect and improve mental function.

"

I wrote a book about this, The Ultramind Solution, 15 years ago.

The Mel Robbins Podcast

Podcast

The Mel Robbins Podcast

This book's subtitle was mentioned as "how to fix your broken brain by fixing your body first." The book discusses the gut-brain connection and the microbiome.

"

The Ultra Mind Solution is a book-

— Episode: Reset Your Health in 10 Days: Advice Fro...

Episode: Reset Your Health in 10 Days: Advice From a Renown...

This book's subtitle was mentioned as "how to fix your broken brain by fixing your body first." The book discusses the gut-brain connection and the microbiome.

"

The Ultra Mind Solution is a book-

And the subtitle of the Ultramind Solution is how to fix your broken brain by fixing your body first.

On Purpose with Jay Shetty

Podcast

On Purpose with Jay Shetty

The book was mentioned in the context of mental health and how fixing your body can influence brain health, with a focus on the importance of physical health in mental wellbeing.

"

So you can meditate all you want, but if you're mercury poisoned or your thyroid's not working or your vitamin B12 or vitamin D deficient or your microbiome's a mess, it's gonna be hard to achieve the...

— Episode: Mark Hyman ON: How Food Can Heal or Dama...

Episode: Mark Hyman ON: How Food Can Heal or Damage Your He...

The book was mentioned in the context of mental health and how fixing your body can influence brain health, with a focus on the importance of physical health in mental wellbeing.

"

So you can meditate all you want, but if you're mercury poisoned or your thyroid's not working or your vitamin B12 or vitamin D deficient or your microbiome's a mess, it's gonna be hard to achieve the goals you want to achieve.

Episode: Dr. Mark Hyman ON: How The Healthiest People Make...

It was mentioned as a book by Dr. Mark Hyman on how to improve mental health by improving physical health. It was said that it explores the connection between the body and mind.

"

It was such an insight for me to go, wow, there's so many people suffering from mental health issues that are driven by physical issues.

On Being with Krista Tippett

Podcast

On Being with Krista Tippett

It was mentioned in relation to how fixing the body can fix the brain, and its effectiveness in treating mental illnesses that manifest physically in the brain. The author believes that changing one's diet can result in positive transformations.

"

And it works and I think, you know, not everybody eating disorders is the same but for many it could be a powerful pathway.

— Episode: [Unedited] Penny George, Mark Hyman, and...

Episode: [Unedited] Penny George, Mark Hyman, and James Gor...

It was mentioned in relation to how fixing the body can fix the brain, and its effectiveness in treating mental illnesses that manifest physically in the brain. The author believes that changing one's diet can result in positive transformations.

"

And it works and I think, you know, not everybody eating disorders is the same but for many it could be a powerful pathway.

And it's how to fix your brain by fixing your body.

Episode: [Unedited] Penny George, Mark Hyman, and James Gor...

It was described as a guide to fixing the brain by fixing the body, and it was mentioned to have had positive results for patients with eating disorders. The author discussed how the book helped illustrate how changing one's diet could bring about transformations.

"

And it works and I think, you know, not everybody eating disorders is the same but for many it could be a powerful pathway.

I wrote a book about this called the Ultra-Mind solution which is how to fix your brain by fixing your body.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.