Mick Unplugged

Man, you know, so I dropped my book in April and my book is called Dream Big and it's for kids first to fifth grade.

And next for me is a second book that I'm going to try and drop by the end of the year.

It wasn't ever hard, because I got a buddy of mine named Carmen Malone that gave me this book called The Comedy Bible.

So, I mean, like, premise, set up, punchline. I keep that in my mind, but a lot of the times I don't even write like that.

I can't tell you how delighted I am to hear that the book had value for you, and more importantly, that the book is helping you unlock you. Unlocked.

Unlocked has changed my life. It's literally a book that I reference at least three to four times a week.

Create space between any given stimulants in your response to it.

I read that over 60 times. Wow. And the unlock book, I probably read about 15 times already at 20 times.

You can get my book on Amazon or any, you know, Random House, Penguin.

The Tibetan Book of Living and Dying.

All of my books are a part of it, depending on what your goal is. And Heavily Meditated is the most important.

It contains all this stuff I couldn't talk about 15 or 20 years ago, back when I was starting the biohacking movement. Heavily Meditated is the blueprint for mastering mental and emotional resilience.

So you've referenced Heavily Meditated a few times and you were gracious enough to send me a copy before release, which is out now at the time of the release of this episode.

When you read Heavily Meditated, it is the laundry list of everything that we know about that you can do to be in charge of your state. You are not meant to do everything in this book because it's going to take a long time.

I want you to read it with your intuition. One part of the book is going to stand out and you'll feel the hairs on the back of your neck go up, or you'll feel a sense of energy flowing over your body.

Mick Hunt's BEST SELLING book, How to Be a Good Leader When You've Never had One: The Blueprint for Modern Leadership, is here to light a fire under your ambition and arm you with the real-talk strategies that only Mick delivers.

Mick Hunt's BEST SELLING book, How to Be a Good Leader When You've Never had One: The Blueprint for Modern Leadership, is here to light a fire under your ambition and arm you with the real-talk strategies that only Mick delivers.

I'm actually in the process of considering doing my second one. This one's been out for about a year now. Um, but yeah, it's just, it's kind of what you do, right? If you're a musician, you put out a record. If you're a chef, you put out a cookbook.

So you got stuff that's not on YouTube, but you also got some of the biggest, most viral recipes I've got from different seafood boil recipes that have done really well.

Your latest book, The Art of Spending Money, has changed my household because I don't have to talk about finances anymore.

I had spent 13, 15 years as a finance writer... but if you asked me what are my philosophies and thoughts around spending money, I would have drawn a blank.

Spending money impacts every single person on the planet in some way or another, from the very richest to the very poorest.

The Art of Spending Money, Simple Choices for a Richer Life, is the book I'm on my third read of and I'm planning to buy more copies for viewers.

You have a new book coming out, Super Agers. What I love about this book is that it's evidencebased, not hyperbole or theory, and it talks about real data and how to help people.

When I was growing up I saw many relatives die young, so I wondered if I was doomed. That's why we did the Welderly study, finding 1,400 people around age 89 who never got sick and weren't on medication, and we sequenced their genomes to see why they're Super Agers.

There's a small genetic component, but it's far less than we assumed, which was liberating; the real answer seems to be lifestyle, diet, exercise, sleep and purpose.

In Super Agers I reviewed how the immune system is a huge factor - immunosenescence and inflammaging drive agerelated disease, and many Super Agers simply have a robust immune response.

A Super Agers book is the fourth book I've written about the future of medicine, continuing the evidencebased approach to prevention and longevity.

So I wrote this book because I had so many clients that would come into me and have a lot of the same concerns. I wanted to give it to them a little less expensive, answer the basic questions, dispel myths and help them ask the important questions during their first consultation.

My hope was that this book would first of all answer some of the very basic questions that existed and also kind of give them the framework to make their first initial consultation with attorneys as informed as possible, putting them in a more stable emotional position.

The 12 Secrets to Protecting Your Wealth, Health and Happiness.

So we're going to go to the book, Meet Me in the Kitchen. I had done some collaborative cookbooks prior to doing this one, and then during the pandemic I was doing ebooks like rappers drop mixtapes, cranking them out. My philosophy was to do everything affordably, weekly cooking classes for $5, and now I wanted to do a solo effort--my first solo cookbook.

There are a lot of really good recipes in there. There are quotes from chefs that kind of inspired me as page breaks. It just was something that I've always wanted to do. I'm actually in the process of considering doing my second one. This one's been out for about a year now.

There are recipes you won't find on YouTube, plus the biggest viral dishes--seafood boils, garlic noodle, breakfast, lunch, dinner, appetizers--everything from socialmedia viral stuff to more intricate cheflevel meals. It really is a little bit of everything.

I can promise you that there is something for everyone. When you follow Matt on social, he breaks things down so it doesn't matter who you are--you can truly do it. He even has flatbread, chicken bacon pepperoni ranch, and other crowdpleasers that changed my life.

the fourth pillar, which is influential communication. That book will be launching all about the ability to influence. Every day we are communicating with our body, with our words. But the question is, are you able to drive the receiver to take action and movement based off of your communication?

How to be a good leader. I don't want people to read that because that's important, you know, because leadership is important and when you learn this, you learn a lot about yourself or how to lead.

Mick Hunt's brandnew book, How to Be a Good Leader When You've Never had One: The Blueprint for Modern Leadership, is here to light a fire under your ambition and arm you with the realtalk strategies that only Mick delivers.

Grab your copy now and level up your life Amazon, Barnes & Noble, Books A Million

So I wound up writing my first bestselling selfhelp book, although I don't even like the word selfhelp, How to Be Happy, Damn It, which had the word damn it in the title, which my agent tried to talk me out of.

And is one of my favorite books. It became a huge bestseller.

My new one is called You're to Die for Life.

I wrote this book because I had a nearlife experience. I realized I was scrolling, putting things off, and the death of my dad forced me to act.