Podcast
The Mel Robbins Podcast
The host highlighted the title as an evidence‑based guide to longevity, noting its bestseller status and its focus on simple lifestyle changes that could add years to life. She also mentioned that the author’s research was backed by endorsements from five Nobel laureates and presented an optimistic view of disease prevention. Overall, the discussion conveyed strong enthusiasm and a recommendation for listeners.
Episode: #1 Longevity Doctor: 7 Toxic Products Destroying Y...
Mel Robbins said she devoured the book and praised its evidencebased approach to longevity, calling it a fantastic bestseller that revealed startling environmental health risks.
I devoured this book and you are going to love it. It's the new megabestseller Super Agers, an evidencebased approach to longevity.
I just want to start by congratulating you on a fantastic bestselling book, Super Agers. I absolutely devoured this.
Super Agers, your bestselling book, which is an evidencebased approach to longevity and using the science of aging to your benefit so that you age well.
We have a new book, Super Agers, that's brimming with optimism because we're going to be able to prevent diseases.
Super Agers has all the information and the simple changes that you can be making in your life to add years to your life.
Episode: Try It For 1 Week: 3 Small Habits That Change Your...
Mel highlighted the book as Dr. Topol's latest NewYorkTimes bestseller that discusses how exercise can reverse biological age and is endorsed by five Nobel laureates.
His latest New York Times bestseller is called Super Agers. That book and his research in the book, research he's about to share with you has been endorsed by five Nobel Prize winners.
Episode: Advice From the #1 Longevity Doctor: Add 10 Years...
The book was highlighted as a new megabestseller that offers an evidencebased approach to longevity, with a third of its content devoted to disease prevention and practical lifestyle guidance.
He ... flew here ... to launch his new mega bestselling book, Super Agers, an evidencebased approach to longevity.
Well, one of the things that I loved about reading Super Agers is, first of all, not only do I feel smarter now, but I also could feel the passion and your optimism that there are simple things that absolutely anybody can do starting today that will not only make you healthier, but more importantly, based on the science of aging, it will actually extend your life.
When I was reading your bestselling book, Super Agers, is that literally a third of this book is dedicated to diseases.
On page 42 of your bestselling book Super Agers you write despite their popularity and heavy marketing there's little to no hard evidence for the benefit of taking any vitamins or supplements especially in those who are following a healthy diet.
On page 263 in your bestselling book Super Agers the findings are further strengthened by a metaanalysis of 41 randomised controlled trials of exercise for major depressive disorder that markedly reduce symptoms of depression.
