Revealing
The Underrated Power of Oversharing
Mel Robbins said the book completely changed how she thought about silence, vulnerability and the things people don't say, and she later read a passage about the toll of concealment.
Her research has been published in the most respected scientific journals in the world, and she is the author of the bestselling book, Revealing, the Underrated Power of Oversharing,...
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Episode: Harvard Business School Professor: This One Resear...
Mel Robbins said the book completely changed how she thought about silence, vulnerability and the things people don't say, and she later read a passage about the toll of concealment.
Her research has been published in the most respected scientific journals in the world, and she is the author of the bestselling book, Revealing, the Underrated Power of Oversharing, which completely changed how I think about silence, vulnerability, and the things we don't say.
I want to read to you from your book, Revealing. This is page 85. Research speaks to wideranging tolls of concealment. For example, the more frequently people think about their secrets, the more likely they are to experience feelings of inauthenticity, lower relationship satisfaction, and even worse physical health outcomes.