9 Months That Count Forever
Jessie Inchauspe
Mentioned 4 months ago
Jessie Inchauspé: 90% of Pregnant People Are Missing THIS Nutrient (Follow THIS Simple Diet To Reduce Glucose Spikes & Protect Your Baby’s Brain & Metabolism)
Book Recommendations
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen...
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710
Books
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Messy Conversations
La’Shondra Johnson
Mentioned 5 months ago
Stop Trying to “Win” An Argument With Your Partner! (THIS Shift Will Turn Conflict into Communication)
The New Attachment Theory
Thais Gibson
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Relationship Expert Thais Gibson: Do You Keep Attracting The Same Emotionally Unavailable Partner? (Use THIS Attachment Reset To Break The Cycle And Choose Better Partners)
8 Rules of Love
Jay Shetty
Mentioned 5 months ago
Relationship Expert Thais Gibson: Do You Keep Attracting The Same Emotionally Unavailable Partner? (Use THIS Attachment Reset To Break The Cycle And Choose Better Partners)
How to Change Your Mind
Michael Pollan
Mentioned 5 months ago
Michael Pollan: The Hidden Cost Of Constant Distraction (Use THIS Practice To Reclaim Your Attention, Clarity, And Inner Freedom)
A World Appears
Michael Pollan
Mentioned 5 months ago
Michael Pollan: The Hidden Cost Of Constant Distraction (Use THIS Practice To Reclaim Your Attention, Clarity, And Inner Freedom)
The Other Side of Change
Maya Shankar
Mentioned 5 months ago
Maya Shankar: Does Change Make You Feel Lost Or Uncertain? (Use THIS Framework To Find Direction Again and Use Change to Upgrade Your Life!)
MANY LIVES, MANY MASTERS - 20TH ANNIVERSARY EDITION - With a New Afterword by the Author
Brian Weiss
Mentioned 5 months ago
John Edward: Stop Trying to “Move On” After Loss (Use THIS Daily Practice to Make Peace Without the Answers)
Chasing Evil
Robert Hilland
Mentioned 5 months ago
John Edward: Stop Trying to “Move On” After Loss (Use THIS Daily Practice to Make Peace Without the Answers)
The Afterlife Experiments
Gary E. R. Schwartz
Mentioned 5 months ago
John Edward: Stop Trying to “Move On” After Loss (Use THIS Daily Practice to Make Peace Without the Answers)
Old Souls
Thomas Shroder
Mentioned 5 months ago
John Edward: Stop Trying to “Move On” After Loss (Use THIS Daily Practice to Make Peace Without the Answers)
Infinite Quest
John Edward
Mentioned 5 months ago
John Edward: Stop Trying to “Move On” After Loss (Use THIS Daily Practice to Make Peace Without the Answers)
Most Recommended
Unworthy Republic
The Dispossession of Native Americans and the Road to Indian Territory
Jada Pinkett Smith wrote her new book, "Worthy," as a way of healing from her past experiences. She speaks candidly about her childhood growing up with a teenage mom who struggled with addiction, her feelings of being unlovable, and her journey to Hollywood, including her friendship with Tupac Shakur. She also goes into detail about the challenges of her marriage with Will Smith, including the 2022 Oscars incident.
"
Jada, if Jada doesn't want to write a book, she doesn't have to write a book.
— Episode: Jada Pinkett Smith ON: How to Move from...
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Episode: Jada Pinkett Smith ON: How to Move from Shame to S...
Jada Pinkett Smith wrote her new book, "Worthy," as a way of healing from her past experiences. She speaks candidly about her childhood growing up with a teenage mom who struggled with addiction, her feelings of being unlovable, and her journey to Hollywood, including her friendship with Tupac Shakur. She also goes into detail about the challenges of her marriage with Will Smith, including the 2022 Oscars incident.
"
Jada, if Jada doesn't want to write a book, she doesn't have to write a book.
I said, because I'd been pushing back for a long time and you talking to me about it. And that moment I was like, OK, I need you to take that home and I need you to think about it because J's your brother.
And it was really that moment that put me on pause. And a couple of days later, I was in meditation and it came to me.
And I said, oh my goodness, my journey from unlovable to lovable is a worthy story to tell.
You want out of the pain and you cannot imagine your only way out is death. You think in your mind you've tried everything and you're like, it's all I got.
Show Your Work!
10 Ways to Share Your Creativity and Get Discovered (Austin Kleon)
This book is recommended to anyone who struggles with showing their work. It discusses the idea of self-promotion versus idea promotion.
"
Yes.
— Episode: Adam Grant ON: Why Discomfort is the Key...
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Episode: Adam Grant ON: Why Discomfort is the Key to Growth...
This book is recommended to anyone who struggles with showing their work. It discusses the idea of self-promotion versus idea promotion.
"
Yes.
And I really like it. And I recommend that to anyone who's struggling with showing their work because it's exactly, and I love the way you've differentiated been self-promotion and idea promotion.
Talking to Strangers
What We Should Know about the People We Don't Know
It was discussed in detail, particularly regarding the concept of strangers and how our assumptions and biases can cause us to misinterpret their behavior and intentions.
"
I wanted to dive into your incredible book, Talking to Strangers, that we'll be putting a link to available for everyone to grab as well.
— Episode: Malcolm Gladwell ON: How To Communicate...
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Episode: Malcolm Gladwell ON: How To Communicate Effectivel...
It was discussed in detail, particularly regarding the concept of strangers and how our assumptions and biases can cause us to misinterpret their behavior and intentions.
"
I wanted to dive into your incredible book, Talking to Strangers, that we'll be putting a link to available for everyone to grab as well.
And I'm going to dive straight in here. But I've heard you say that when you visit the Lincoln Monument, you're always moved to tears. And I wanted to know why is that?
I wanted to ask you to start with, because it's called Talking to Strangers. How do you define or how can people define who a stranger is in their life?
What are those things that we then are? What are like the biggest pitfalls in our assumptions and biases when we're first meeting a stranger? Where is it that we naturally go wrong?
I wanted to dive into Talking to Strangers, because what I find fascinating is you wrote this book before everything happened. And it almost... When I say everything happened, I mean everything that's happened in 2020.
David and Goliath
Underdogs, Misfits, and the Art of Battling Giants
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Relax and Win
It was published in 1981 and includes several proven relaxation techniques, including deep breathing and body scan exercises, like the military sleep method, which claims to help you fall asleep within two minutes.
"
First appearing in Bud Winter's 1981 book, Relax and Win Championship Performance, the military method combines several proven relaxation techniques like the deep breathing and body s...
— Episode: 8 Strategies for Deeper Sleep & Boosting...
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Episode: 8 Strategies for Deeper Sleep & Boosting Your Ener...
It was published in 1981 and includes several proven relaxation techniques, including deep breathing and body scan exercises, like the military sleep method, which claims to help you fall asleep within two minutes.
"
First appearing in Bud Winter's 1981 book, Relax and Win Championship Performance, the military method combines several proven relaxation techniques like the deep breathing and body scan exercise in case you want to check out more.
More Myself A Journey
Alicia Keys's book, "More Myself", was discussed extensively as a journey of self-discovery and healing, with a focus on learning to say no and reconnecting with one's authentic self.
"
And today we're going to be speaking about her book, More Myself. And trust me, I've been going through the pages of this book and it is without a doubt a work of art.
— Episode: Alicia Keys ON: Permission To Be More Yo...
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Episode: Alicia Keys ON: Permission To Be More Yourself & T...
Alicia Keys's book, "More Myself", was discussed extensively as a journey of self-discovery and healing, with a focus on learning to say no and reconnecting with one's authentic self.
"
And today we're going to be speaking about her book, More Myself. And trust me, I've been going through the pages of this book and it is without a doubt a work of art.
It's not a memoir. It's not just an autobiography. It was really a experience for me as I was reading it. I really felt like I was there with you and I felt so connected to you in the vulnerability and the intimacy of the book.
At the time I wouldn't have described it that way nor did I truly understand that there was a flow with my name on it but from this side of life I can see how every moment every experience every pivot even my supposed missteps have been life's way of getting me where I have always been meant to go rather than resisting the current I've learned to surrender.
In life we don't get what we ask for we get what we believe.
Please please please please go and grab a copy of this book.
Living with a SEAL
31 Days Training with the Toughest Man on the Planet
Jesse Itzler's book was mentioned as an example of someone who uses a tradition called 'closing the books' to reflect and set intentions for the new year, during the holidays.
"
Jesse Itzler wrote the books Living with a SEAL, that's Navy seal, not the sea animal and Living With The Monks.
— Episode: 7 Ways to Make the Holidays Special From...
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Episode: 7 Ways to Make the Holidays Special From a Distanc...
Jesse Itzler's book was mentioned as an example of someone who uses a tradition called 'closing the books' to reflect and set intentions for the new year, during the holidays.
"
Jesse Itzler wrote the books Living with a SEAL, that's Navy seal, not the sea animal and Living With The Monks.
Living with the Monks
What Turning Off My Phone Taught Me about Happiness, Gratitude, and Focus
Jesse Itzler's book was mentioned in relation to the 'closing the books' tradition, where he reflects on the past year and sets intentions for the future during the holidays.
"
Jesse Itzler wrote the books Living With A Seal, that's Navy seal, not the sea animal and Living with the Monks. I'm of course partial to that one.
— Episode: 7 Ways to Make the Holidays Special From...
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Episode: 7 Ways to Make the Holidays Special From a Distanc...
Jesse Itzler's book was mentioned in relation to the 'closing the books' tradition, where he reflects on the past year and sets intentions for the future during the holidays.
"
Jesse Itzler wrote the books Living With A Seal, that's Navy seal, not the sea animal and Living with the Monks. I'm of course partial to that one.
A Bold Return to Giving a Damn
One Farm, Six Generations, and the Future of Food
It was briefly mentioned as another book that explores historical patterns, specifically focusing on how different generations influence history.
"
They also wrote a book called Generations. It's about 550 pages of Anglo-American history and it shows how each generation affects it.
— Episode: Tony Robbins ON: Breaking Negative Think...
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Episode: Tony Robbins ON: Breaking Negative Thinking & Unlo...
It was briefly mentioned as another book that explores historical patterns, specifically focusing on how different generations influence history.
"
They also wrote a book called Generations. It's about 550 pages of Anglo-American history and it shows how each generation affects it.
Smarter Faster Better
The Secrets of Being Productive in Life and Business
It was mentioned as being about productivity, specifically relating to how our environment influences decision-making. One of the key takeaways was that we need to build habits to slow down and think more deeply about the choices we're making.
"
He wrote The Power of Habit and Smarter, Faster, Better, which talk about productivity, habits, and the science behind it.
— Episode: Charles Duhigg ON: How to Hack Your Brai...
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Episode: Charles Duhigg ON: How to Hack Your Brain to Chang...
It was mentioned as being about productivity, specifically relating to how our environment influences decision-making. One of the key takeaways was that we need to build habits to slow down and think more deeply about the choices we're making.
"
He wrote The Power of Habit and Smarter, Faster, Better, which talk about productivity, habits, and the science behind it.
one big question is how do we build the habits that force us to slow down and think more deeply about the choices we're making when thinking deeply is hardest
Raising Good Humans
A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
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His Dark Materials
The Golden Compass / The Subtle Knife / The Amber Spyglass
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Worthy
How to Believe You Are Enough and Transform Your Life
It was described as a playbook on how to believe in yourself, packed with over 20 tools to help build self-worth. Jamie said that the book is about unlearning the lies that lead to self-doubt and igniting the truths that wake up worthiness.
"
How to Believe You Are Enough and Transform Your Life.
— Episode: Why Your Self Worth is Keeping You Stuck...
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Episode: Why Your Self Worth is Keeping You Stuck & How to...
It was described as a playbook on how to believe in yourself, packed with over 20 tools to help build self-worth. Jamie said that the book is about unlearning the lies that lead to self-doubt and igniting the truths that wake up worthiness.
"
How to Believe You Are Enough and Transform Your Life.
How do you believe in you?
For the 80% of women who don't believe they're enough, the 75% of female executives who deal with imposter syndrome and the 91% of girls and women who don't love their bodies.
When you believe you're fundamentally not enough and unWorthy as a person, it's a lie. The time to unlearn that lie has come. Together, let's leave no girl, no woman, no person left behind in knowing they are Worthy.
It's all about the power and the data behind it, um, oh my gosh, about how so often the things that we think are wrong or odd or quirky or off or different or strange or, or wrong about us are actually the things that are most right about us.
What Happened to You?
Conversations on Trauma, Resilience, and Healing
Oprah and Dr. Perry co-authored this book, exploring the idea that 'what happened to you' is a more beneficial question than 'what's wrong with you' when understanding trauma and its impact on individuals.
"
We talk about how they are redefining childhood trauma, why experiences at a young age mold our adult life, and finding rhythm and balance to start healing yourself.
— Episode: Oprah Winfrey and Dr. Perry ON: Healing...
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Episode: Oprah Winfrey and Dr. Perry ON: Healing From Child...
Oprah and Dr. Perry co-authored this book, exploring the idea that 'what happened to you' is a more beneficial question than 'what's wrong with you' when understanding trauma and its impact on individuals.
"
We talk about how they are redefining childhood trauma, why experiences at a young age mold our adult life, and finding rhythm and balance to start healing yourself.
Why is it so important to make this switch from us thinking what is wrong with you to What Happened to You?
So I want to ask you both this first question to start with is, why is it so important to make this switch from us thinking what is wrong with you to What Happened to You?
And so I will just say this. One of the things that Bruce says in the book, each of us comes into the world with our own worldview.
And that worldview is actually shaped from the crib.
The 33 Strategies of War
It was mentioned in passing as the book where the author wrote about Mahatma Gandhi and his strategic use of civil disobedience.
"
And I read very deeply about Gandhi, and I wrote about him in my third book, The Strategies of War.
— Episode: Robert Greene ON: The Daily Laws of Mast...
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Episode: Robert Greene ON: The Daily Laws of Mastery, Power...
It was mentioned in passing as the book where the author wrote about Mahatma Gandhi and his strategic use of civil disobedience.
"
And I read very deeply about Gandhi, and I wrote about him in my third book, The Strategies of War.
Discipline Is Destiny
The Power of Self-Control (The Stoic Virtues Series)
It was mentioned as Ryan Holiday's new book and was said to be available at the time of the podcast.
"
Ryan's books, like his new one, Discipline Is Destiny, which is available right now.
— Episode: Ryan Holiday ON: The Importance of Being...
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Episode: Ryan Holiday ON: The Importance of Being Disciplin...
It was mentioned as Ryan Holiday's new book and was said to be available at the time of the podcast.
"
Ryan's books, like his new one, Discipline Is Destiny, which is available right now.
Scattered Minds
A New Look at the Origins and Healing of Attention Deficit Disorder
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Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.