Modern Wisdom
Book Recommendations

Modern Wisdom

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew...

Episodes 547
Books 621

Recently mentioned

Latest Recommendations

Transcend: The New Science of Self-Actualization cover

Transcend

Scott Barry Kaufman

Mentioned 5 months ago

#1062 - Dave Evans - It’s time to rethink your entire life plan

This book was mentioned as being a nice work by Scott Barry Kaufman, who is noted for being big into Maslow's stuff.

Scott Barry Kaufman did a good job on that. His book, Transcend, was real nice. And he's big into Maslow's stuff.

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How to Live a Meaningful Life: Using Design Thinking to Unlock Purpose, Joy, and Flow Every Day cover

How to Live a Meaningful Life

Bill Burnett

Mentioned 5 months ago

#1062 - Dave Evans - It’s time to rethink your entire life plan

Dave Evans mentioned that he and his partner wrote this book as a direct response to what people meant when they talked about lacking meaning, primarily focusing on impact and fulfillment.

Get Dave Evans' new Book - 'How to Live A Meaningful Life' here: https://designingyourlife.link/how-to-live-a-meaningful-life/chris

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Transitions (40th Anniversary Edition): Making Sense of Life's Changes cover

Transitions (40th Anniversary Edition)

William Bridges

Mentioned 5 months ago

#1062 - Dave Evans - It’s time to rethink your entire life plan

This book was mentioned as an eighties self-help classic explaining that transitions are three steps: an ending, a neutral zone, and then a new beginning.

William Bridges wrote the book, transitions, making life, making sense of life's big changes. So he posits years ago is an eighties self-help classic. It's a good book. Um, based on Erickson's work that, um, uh, changes are outside in realities that happen to you. Transitions are the internal experience of managing them.

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If You're In My Office, It's Already Too Late: A Divorce Lawyer's Guide to Staying Together cover

If You're In My Office, It's Already Too Late

James J. Sexton

Mentioned 5 months ago

#1059 - James Sexton - Divorce Lawyer: “Give her a prenup on the 3rd date”

The book was mentioned as the speaker's work, providing advice on how to be good at love and stay in a relationship. It was suggested that seeing this book in someone's home might indicate things are going well, unlike books focused solely on self-improvement or business.

You can get How to Stay in Love anywhere where fine books are sold. You can listen to it on Audible or download that.

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The 7 Habits of Highly Effective People: 30th Anniversary Edition (The Covey Habits Series) cover

The 7 Habits of Highly Effective People

Stephen R. Covey

Mentioned 5 months ago

#1059 - James Sexton - Divorce Lawyer: “Give her a prenup on the 3rd date”

This book was mentioned as an example of something one might see in the home of a successful person who seems to be 'crushing it,' implying it's associated with high achievement.

If you walk into Galloway's home and you see Seven Habits of Highly Effective People, you would go, look at this guy.

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The Power of Habit: Why We Do What We Do in Life and Business cover

The Power of Habit

Charles Duhigg

Mentioned 5 months ago

#1059 - James Sexton - Divorce Lawyer: “Give her a prenup on the 3rd date”

This book was mentioned alongside 'Seven Habits of Highly Effective People' as something associated with someone who is highly successful and disciplined.

you see Power of Habit by Dering, you see, you would go, look at this guy.

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Notes on Being a Man cover

Notes on Being a Man

Scott Galloway

Mentioned 5 months ago

#1059 - James Sexton - Divorce Lawyer: “Give her a prenup on the 3rd date”

The speaker noted that he liked this book but felt it could have been half the length if the author had omitted the 'throat clearing and land acknowledgements' from every chapter.

I loved Notes on Being a Man. Like, I think it's a great book. But I said that if you removed the throat clearing and land acknowledgements from every chapter, it would have been like half the length.

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Anxiously Attached: Becoming More Secure in Life and Love cover

Anxiously Attached

Jessica Baum LMHC

Mentioned 5 months ago

#1057 - Matthew Hussey - How to Know When to Leave a Relationship

It was mentioned as Jessica Baum's first book, in the context of her having a new book out called 'Safe'.

I learned from Jessica Baum's first book, Anxiously Attached. She's got a new one out called Safe.

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Safe: An Attachment-Informed Guide to Building More Secure Relationships cover

Safe

Jessica Baum LMHC

Mentioned 5 months ago

#1057 - Matthew Hussey - How to Know When to Leave a Relationship

This was mentioned as Jessica Baum's new book, following her first one, 'Anxiously Attached'.

She's got a new one out called Safe. You should bring her on the show.

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Hacking the Human Mind: The behavioral science secrets behind 17 of the world's best brands cover

Hacking the Human Mind

Richard Shotton

Mentioned 5 months ago

#1053 - Richard Shotton - 11 Psychology Tricks From the World’s Best Brands

This book co-authored by Richard Shotton and Michael Aaron Flickr examined 17 different brands, with each chapter dedicated to one brand and the behavioral science principles it utilized for success.

A new book, yeah. So co-authored with Michael Aaron Flickr, it's called Hacking the Human Mind. 17 brands, each chapter is about a brand. And then we look at two, maybe three behavioral science principles that brand has used to power its success.

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Junglekeeper: What It Takes to Change the World cover

Junglekeeper

Paul Rosolie

Mentioned 5 months ago

#1052 - Paul Rosolie - Uncontacted Tribes, Jungle Warfare & Being Eaten Alive

The speaker mentioned this book detailed his entire journey, from being a frustrated kid to achieving massive conservation goals, including meeting uncontacted tribes and protecting large tracts of rainforest. He shared how Jane Goodall endorsed the book, which he felt helped launch his career and his conservation organization.

This is the whole story. This is from the frustrated kid to... And it's crazy because I wish I had a time machine now to go back because, you know, 18 years old, getting on the plane for the first time, leaving for the Amazon, never in a million years would I imagine that we would have, you know, caught the biggest anaconda and met the uncontacted tribes.

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What We Owe the Future cover

What We Owe the Future

William MacAskill

Mentioned 5 months ago

#1052 - Paul Rosolie - Uncontacted Tribes, Jungle Warfare & Being Eaten Alive

The speaker mentioned this book by William McCaskill discusses the philosophy of long-termism and an ethical inheritance owed to unborn humans, noting the author is perhaps the youngest tenured philosophy professor.

William McCaskill, who was the youngest tenured philosophy professor in history, I think. He's a Scottish guy. Youngest maybe that was alive right now. He wrote a book called What We Owe the Future.

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Most Recommended

The Hedgehog and the Fox: An Essay on Tolstoy's View of History - Second Edition Cover

Isaiah Berlin

The Hedgehog and the Fox

An Essay on Tolstoy's View of History - Second Edition

Matthew Syed said he had read the book and used it to inform his thinking about culture and history.

"

I am a big admirer of Berlin and have read The Hedgehog and the Fox and Two Concepts of Liberty.

— Episode: #865 - Matthew Syed - How High Performer...

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Episode: #865 - Matthew Syed - How High Performers Build An...

Matthew Syed said he had read the book and used it to inform his thinking about culture and history.

"

I am a big admirer of Berlin and have read The Hedgehog and the Fox and Two Concepts of Liberty.

Tools and Weapons: The Promise and the Peril of the Digital Age Cover

Brad Smith

Tools and Weapons

The Promise and the Peril of the Digital Age

Brad Smith's book Tools and Weapons was mentioned as a candid look at how technology can be both beneficial and harmful, highlighting the tradeoffs of modern tools.

"

He wrote a book about it. It's called tools, um, Tools and Weapons.

— Episode: #880 - Greg McKeown - How To Focus On Wh...

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Episode: #880 - Greg McKeown - How To Focus On What Matters...

Brad Smith's book Tools and Weapons was mentioned as a candid look at how technology can be both beneficial and harmful, highlighting the tradeoffs of modern tools.

"

He wrote a book about it. It's called tools, um, Tools and Weapons.

The WEIRDest People in the World: How the West Became Psychologically Peculiar and Particularly Prosperous Cover

Joseph Henrich

The WEIRDest People in the World

How the West Became Psychologically Peculiar and Particularly Prosperous

He referred to Henrich's book while discussing the historical impact of cousinmarriage bans on Western development.

"

Joseph Henrich of Harvard University, who explains this divergence through the ban on cousin marriage, also mentions in his book, The WEIRDest People in the World, something that I th...

— Episode: #865 - Matthew Syed - How High Performer...

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Episode: #865 - Matthew Syed - How High Performers Build An...

He referred to Henrich's book while discussing the historical impact of cousinmarriage bans on Western development.

"

Joseph Henrich of Harvard University, who explains this divergence through the ban on cousin marriage, also mentions in his book, The WEIRDest People in the World, something that I think has been underplayed.

Unreasonable Hospitality: The Remarkable Power of Giving People More Than They Expect Cover

Will Guidara

Unreasonable Hospitality

The Remarkable Power of Giving People More Than They Expect

They described Unreasonable Hospitality as a fantastic book about a restaurateur who ran Eleven Madison Park.

"

Unreasonable Hospitality. Fantastic book. About a guy who ran 11 Madison Park.

— Episode: #973 - Rory Sutherland - Waymo, Texas Cu...

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Episode: #973 - Rory Sutherland - Waymo, Texas Culture, Air...

They described Unreasonable Hospitality as a fantastic book about a restaurateur who ran Eleven Madison Park.

"

Unreasonable Hospitality. Fantastic book. About a guy who ran 11 Madison Park.

Mastery Cover

Robert Greene

Mastery

The speaker mentioned writing a chapter in this book about animal consciousness and the ability to empathize with beings like bats and spiders. It also touches on how developing skills literally changes the brain's matter.

"

And I had wrote a lot about how spiders think.

— Episode: #839 - Robert Greene - 12 Raw Truths Abo...

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Episode: #839 - Robert Greene - 12 Raw Truths About Gaining...

The speaker mentioned writing a chapter in this book about animal consciousness and the ability to empathize with beings like bats and spiders. It also touches on how developing skills literally changes the brain's matter.

"

And I had wrote a lot about how spiders think.

Trust Me, I'm Lying: Confessions of a Media Manipulator Cover

Ryan Holiday

Trust Me, I'm Lying

Confessions of a Media Manipulator

The host referenced Ryan Holiday's book "Trust Me, I'm Lying" while discussing media manipulation, without explicitly recommending it.

"

Ryan Holiday's book, Trust Me, I'm Lying?

— Episode: #1004 - Sam Corcos - Inside DOGE, The I...

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Episode: #1004 - Sam Corcos - Inside DOGE, The IRS & How t...

The host referenced Ryan Holiday's book "Trust Me, I'm Lying" while discussing media manipulation, without explicitly recommending it.

"

Ryan Holiday's book, Trust Me, I'm Lying?

On the Shortness of Life Cover

Lucius Annaeus Seneca

On the Shortness of Life

The hosts discussed Seneca's ancient essay, noting that while it contains valuable insights about the provisional nature of life, they argued it gets many points wrong about death and the role of life's brevity.

"

Seneca wrote On the Shortness of Life 2,000 years ago... It's shorter than my book as well... He gets a lot wrong, especially about the role of death and the role of the shortness of...

— Episode: #568 - Dean Rickles - How To Deal With T...

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Episode: #568 - Dean Rickles - How To Deal With The Shortne...

The hosts discussed Seneca's ancient essay, noting that while it contains valuable insights about the provisional nature of life, they argued it gets many points wrong about death and the role of life's brevity.

"

Seneca wrote On the Shortness of Life 2,000 years ago... It's shorter than my book as well... He gets a lot wrong, especially about the role of death and the role of the shortness of life.

The Daily Laws: 366 Meditations on Power, Seduction, Mastery, Strategy, and Human Nature Cover

Robert Greene

The Daily Laws

366 Meditations on Power, Seduction, Mastery, Strategy, and Human Nature

This book's cover was designed by Joost Elfers, who also worked on the first three books by Robert Greene.

"

He designed the cover of The Daily Laws and I'm hoping he'll...

— Episode: #839 - Robert Greene - 12 Raw Truths Abo...

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Episode: #839 - Robert Greene - 12 Raw Truths About Gaining...

This book's cover was designed by Joost Elfers, who also worked on the first three books by Robert Greene.

"

He designed the cover of The Daily Laws and I'm hoping he'll...

V for Vendetta Cover

Alan Moore

V for Vendetta

The hosts briefly mentioned the graphic novel V for Vendetta while discussing cultural references, noting it in passing.

"

V for Vendetta it?

— Episode: #562 - Mark Normand - How To Offend Ever...

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Episode: #562 - Mark Normand - How To Offend Everyone

The hosts briefly mentioned the graphic novel V for Vendetta while discussing cultural references, noting it in passing.

"

V for Vendetta it?

Goodnight Moon Cover

Margaret Wise Brown

Goodnight Moon

Waldinger used the classic children's book as an illustration of eudaimonic wellbeing, noting how repeatedly reading it became meaningful rather than fun. The reference served to differentiate hedonic and eudaimonic happiness.

"

I've read her the book Goodnight Moon seven times. And she says, Mommy, read it to me one more time, one more time. ... And I'm exhausted. ... I'm falling asleep reading Goodn...

— Episode: #578 - Dr Robert Waldinger - Lessons Fro...

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Episode: #578 - Dr Robert Waldinger - Lessons From The Worl...

Waldinger used the classic children's book as an illustration of eudaimonic wellbeing, noting how repeatedly reading it became meaningful rather than fun. The reference served to differentiate hedonic and eudaimonic happiness.

"

I've read her the book Goodnight Moon seven times. And she says, Mommy, read it to me one more time, one more time. ... And I'm exhausted. ... I'm falling asleep reading Goodnight Moon for the eighth time. No way. Is this the most meaningful thing I could be doing right now with my life? Absolutely.

Start with Why: How Great Leaders Inspire Everyone to Take Action Cover

Simon Sinek

Start with Why

How Great Leaders Inspire Everyone to Take Action

Simon recounted that a friend in the Air Force was inspired by the book "Start With Why", crediting it with helping him stay in service and become a better leader.

"

He found a kooky little book called Start with Why and it completely inspired me. It made me a better leader and I stuck to the Air Force.

— Episode: #964 - Simon Sinek - How To Find Meaning...

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Episode: #964 - Simon Sinek - How To Find Meaning When Life...

Simon recounted that a friend in the Air Force was inspired by the book "Start With Why", crediting it with helping him stay in service and become a better leader.

"

He found a kooky little book called Start with Why and it completely inspired me. It made me a better leader and I stuck to the Air Force.

Mere Christianity Cover

C. S. Lewis

Mere Christianity

It was mentioned as providing a framework for understanding morality, with a focus on humility as a core virtue and pride as a source of immorality.

"

I think humility is the very center of morality and pride is the very center of immorality

— Episode: #666 - John Lovell - How To Defeat Your...

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Episode: #666 - John Lovell - How To Defeat Your Inner Cowa...

It was mentioned as providing a framework for understanding morality, with a focus on humility as a core virtue and pride as a source of immorality.

"

I think humility is the very center of morality and pride is the very center of immorality

I was won over to this way of thinking there's a book called Mere Christianity by C.S. Lewis ultimately you will conflate through the moral it's moral architecture it's ultimately morality is something that's authored by a moral law giver if you don't have a moral law giver then you don't have a real moral law other than something we just make up that means whether it's the individual that says this is what's moral or whether society that makes some type of social contract still morality in this case would be something that we just make up because it's helpful but it's not transcendently real

The Road Less Traveled, 25th Anniversary Edition: A New Psychology of Love, Traditional Values, and Spiritual Growth Cover

M. Scott Peck

The Road Less Traveled, 25th Anniversary Edition

A New Psychology of Love, Traditional Values, and Spiritual Growth

He mentioned it as one of the topselling personalgrowth books and said it delivers a direct punch in the face for making excuses, calling it lifechanging.

"

And I would say that probably Scott Peck is, I mean, it was one of the number one selling personal growth books of all time, which is The Road Less Traveled.

— Episode: #884 - Nick Pollard - How To Stop Being...

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Episode: #884 - Nick Pollard - How To Stop Being Such A Peo...

He mentioned it as one of the topselling personalgrowth books and said it delivers a direct punch in the face for making excuses, calling it lifechanging.

"

And I would say that probably Scott Peck is, I mean, it was one of the number one selling personal growth books of all time, which is The Road Less Traveled.

The Road Less Traveled is, and it's probably the book that will change your life the fastest.

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated) Cover

Melody Beattie

Codependent No More

How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)

It was suggested as a good book to read for understanding codependency.

"

Yes. That's a good one.

— Episode: #827 - Whitney Cummings - Why Is Everyon...

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Episode: #827 - Whitney Cummings - Why Is Everyone So Emoti...

It was suggested as a good book to read for understanding codependency.

"

Yes. That's a good one.

The Way of Integrity: Finding the Path to Your True Self (Oprah's Book Club) Cover

Martha Beck

The Way of Integrity

Finding the Path to Your True Self (Oprah's Book Club)

Martha Beck explained that she wrote the book to describe her view of integrity as structural physics rather than morality, emphasizing that misaligned beliefs cause anxiety.

"

I wrote a book called The Way of Integrity where I said you have to be in the truth, the truth of your own experience. And integrity was not meant in a moral sense, but in a structura...

— Episode: #941 - Martha Beck - How to Break Free F...

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Episode: #941 - Martha Beck - How to Break Free From Chroni...

Martha Beck explained that she wrote the book to describe her view of integrity as structural physics rather than morality, emphasizing that misaligned beliefs cause anxiety.

"

I wrote a book called The Way of Integrity where I said you have to be in the truth, the truth of your own experience. And integrity was not meant in a moral sense, but in a structural sense. A plane that's in structural integrity can fly.

I said in the book, it's not morality, it's just physics. So here you have a worldview and a set of beliefs. If it's in perfect integrity, that is all your sense of what is true at all levels of your body, mind, heart, soul.

On the Edge: The Art of Risking Everything Cover

Nate Silver

On the Edge

The Art of Risking Everything

The book discussed concepts like 'The Village' (East Coast establishment, media, academia) and 'The River' (Silicon Valley, Wall Street risk-takers). The concepts helped frame the author's view on influential cultural groups in America.

"

the village and the river are terms from my book On the Edge

— Episode: #846 - Nate Silver - How Will The 2024 E...

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Episode: #846 - Nate Silver - How Will The 2024 Election Pl...

The book discussed concepts like 'The Village' (East Coast establishment, media, academia) and 'The River' (Silicon Valley, Wall Street risk-takers). The concepts helped frame the author's view on influential cultural groups in America.

"

the village and the river are terms from my book On the Edge

the village is kind of what it sounds like it's the East Coast establishment it's Harvard it's the New York Times it's a Washington post it's academia media government

whereas the river is my name for a community of like-minded risk takers so it's people in silicon valley and wall street it's the casino business

Captivate: The Science of Succeeding with People Cover

Vanessa Van Edwards

Captivate

The Science of Succeeding with People

She mentioned that her audio book "Captivate" is available on Audible.

"

I read my audio books. So if you like audio, um, I do cues and Captivate. They're both on audible.

— Episode: #917 - Vanessa Van Edwards - The Art Of...

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Episode: #917 - Vanessa Van Edwards - The Art Of Effortless...

She mentioned that her audio book "Captivate" is available on Audible.

"

I read my audio books. So if you like audio, um, I do cues and Captivate. They're both on audible.

Limitless Expanded Edition: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life Cover

Jim Kwik

Limitless Expanded Edition

Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life

It was discussed in the context of the hero's journey and how choices shape our lives, along with a quote about life being a letter 'c' between 'b' and 'd'.

"

Life is the letter 'c' between 'b' and 'd' right be his birth d his death life c choice and we're constantly making these choices about who we're spending time with what are we gonna do what are we go...

— Episode: #710 - Jim Kwik - 10 Hacks To Improve Yo...

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Episode: #710 - Jim Kwik - 10 Hacks To Improve Your Memory,...

It was discussed in the context of the hero's journey and how choices shape our lives, along with a quote about life being a letter 'c' between 'b' and 'd'.

"

Life is the letter 'c' between 'b' and 'd' right be his birth d his death life c choice and we're constantly making these choices about who we're spending time with what are we gonna do what are we gonna eat you know what we're gonna put our focus but also choices on what things mean like uh they is the meaning we're associating to what's going on if this is here to the to hurt us or this is here to prepare us

...we're only using a small potentiality of it but starting with a good brain diet is a good place to start and then imagine that the microwave you put it on your body and then test yourself and teach it to somebody else

...I talk about how one third of your your cognitive performance brain health is predetermined by genetics and biology is pretty accepted in a neuroscience space but that means two thirds is in your direct control and I talk about the 10 lepers that would that would move that right

...everything Reforlio has this word everything is figure outable right if you have agency and you could figure it out with enough commitment and creativity and and I and I feel like we grossly underestimate our own capabilities

Behave: The Biology of Humans at Our Best and Worst Cover

Robert M. Sapolsky

Behave

The Biology of Humans at Our Best and Worst

It was written about why humans do what they do and explores the influence of past experiences, genes, and culture on human behavior. Dr. Sapolsky mentioned it when discussing his beliefs about free will.

"

And about five years ago I wrote this book called Behave the biology of humans that are best and worst and it's basically why do we do what we do and the answer is because of what hap...

— Episode: #693 - Dr Robert Sapolsky - The Shocking...

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Episode: #693 - Dr Robert Sapolsky - The Shocking New Scien...

It was written about why humans do what they do and explores the influence of past experiences, genes, and culture on human behavior. Dr. Sapolsky mentioned it when discussing his beliefs about free will.

"

And about five years ago I wrote this book called Behave the biology of humans that are best and worst and it's basically why do we do what we do and the answer is because of what happened one second ago and one minute ago and an hour ago and back to childhood and fetal life and genes and what culture your ancestors invented because that's how your mother treated you in evolution and all that and you got to take all of that into account and literally 790 pages agonizingly later you know this is this is what we're about

The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness Cover

Ichiro Kishimi

The Courage to Be Disliked

The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness

It was mentioned as a great book by a Japanese author, in the context of being comfortable with disapproval and having the courage to do hard things.

"

He also talked me about choose your suck...

— Episode: #702 - 16 Lessons From 700 Episodes

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Episode: #702 - 16 Lessons From 700 Episodes

It was mentioned as a great book by a Japanese author, in the context of being comfortable with disapproval and having the courage to do hard things.

"

He also talked me about choose your suck...

He also talked me about choose your suck every single pursuit no matter how wonderful and exciting and glamorous it may initially seem comes with its own brand of shit sandwich its own lousy side effects Everything sucks some of the time you just have to decide what sort of suckage you're willing to deal with

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.