Creating Confidence with Heather Monahan

She's an actress, a songwriter, and now she's an author, Ally Brooke. I read your book in one day and I am not. Isn't that crazy? I love how you pulled the reader into the story so much that I couldn't get off right now.

You can find it wherever books are sold. Barnes & Noble, Amazon. You can even get the audio book.

Well, thank you for writing Finding Your Harmony.

There was this book called The Seed of the Soul by Gary Zukav. And I feel like once I read it, I was like, OK, this is what's happening to me.

So my book was written from years of work and it's called Unlocking The Quantum Woman. ... I wrote this book because I wanted women to understand that your desires are there for a reason ... the book walks you through a stepbystep process, basically how I've created my life.

People read it six times or they go listen to the audio book, which is my voice. ... There's something that gets unlocked inside of you in your subconscious. There's a frequency to this book and there's a frequency to the messaging that can expand your wealth consciousness.

She's the author of This Is Not The End.

Well, it is available in all of the big stores, Barnes & Noble, Books A Million, on Amazon, wherever you shop, Indigo Books. You can find it there or on any of the ereaders. Your Nook or your Kindle or Apple Reader. You can find it there for 99 cents.

I am taking sections of it and putting in, doing some oncamera stuff and doing that on my Facebook page. So Nina SossmanPogue Author is my Facebook page.

You have a new book, Underdog Advantage.

My previous book was Millionaire Success Habits. And I loved that. I kind of went upstream to give people the habits for success. It didn't teach people how to get rich. It taught people the habits so they could create sustainable success. And then the Underdog Advantage was I wanted to go upstream even more.

It's on Amazon, of course, or you can go to deansbook.com. It's a really great read.

She's also launching a new book around supporting children and the 13 things mentally strong children don't do

I already talked about Culture That Rocks. You can grab it through there. It is a howto business book.

Michelle's new book, The Adult Chair, Get Unstucked, Claim Your Power, and Transform Your Life, has just been released from a new and random house and is available now.

I suggest putting what I call padding. And I write about this all in the book and The Adult Chair book.

Google The Adult Chair website and you will see everything there is to know. The book is at the adultchair.com/book. It's got the triggers, it's got the boundaries, it's got everything that you need in order to live your life as a healthy adult.

And the subtitle of my book is called Using Authority, Warmth, and Energy, A-W-E, to get exceptional results.

So where can everybody find Don't Take Yes for an Answer? So you can find it in any of your local bookstores and any Barnes & Noble, obviously. You can buy it at Amazon or anywhere any book is really sold.

HarperCollins agreed and they agreed to publish the book.

Ben is also the author of The Zero Mindset, a transformative guide to creativity and reinvention.

I was doing some content around high-level personal development, which is kind of like where my book, I wrote a book called The Zero Mindset back in 2021.

Six Minute X-Ray is a new book that just came out. And I spent 20 years developing this system because everybody says, I trained the military with a sixweek course. And everybody says, oh, we need a shorter course. Chase, we need a shorter course. Shorter course. And so I had to get a system down to eight hours for intelligence agencies to read a person on an extremely deep level that is more than any psychiatrist or psychologist is trained to do.

Matthew McConaughey talks about it in his book, Green Lights, how he walked around with a monk for four hours and poured out everything on his heart. And the monk never said a word, right? And then when they got back to the place after walking for four hours, the monk just leaned in and said, me too.

So the first book that I wrote was called Standing O. And Dick Vermeule, who's in the Football Hall of Fame, wrote the foreword. And Tiki Barber, who's an all-time great from the New York Giants, wrote the cover quote. And then friends of mine, from Jesse Itzler to Heather Monaghan, wrote chapters of gratitude, beautiful chapters of gratitude. And it worked. We sold a bunch of books. We raised a bunch of money for a couple of nonprofits that I was really passionate about.

And then I did it again with a book called Standing O. Encore. Another friend of mine stepped up, Heather Monaghan wrote the foreword to Standing O. Encore. Jesse Itzler wrote the cover quote. And so we've done that four times.

If anyone ever wants to read a great book, read his book Giftology. He always said it's not the thought that counts. It's the thoughtful thought that counts.

I am a fan of your social, like a maniac and now your new book. And you speak so directly to me...

When you were just talking, you remind me of one of the stories from your book when you just said, be out there living your best life...

One of the things that you talk about in the book is the importance of selfworth and some of the strategies around how to create some worthiness in yourself.

It Begins with You, the nine hard truths about love that will change your life. The book is gold. It's available everywhere - your local bookstore, Amazon, Audible.

If you prefer to listen to my voice, I'm doing the actual audio version of the book.

This is from a great book called I AM Sons and Daughters. I really love this book. And whenever I'm feeling discouraged or down, I read it. So here we go. This is just an excerpt I want to share with you.

You know, Joe Dispenza actually writes about this in his book, Superhuman.

Okay. So here's the book, Break Proof, Seven Strategies to Build Resilience and Achieve Your Life Goals.

In the book I talk about how to ask for help and how to build your team so that you can get to the top of the mountain.

I think my biggest one from like the book that I have to repeat to myself on a regular basis is big mountains, metaphorical, big mountains take big teams.

The concept of acclimatizing - what happens when you climb a mountain like Mount Everest - is another strategy I discuss in the book.

I wrote my book, Overcoming Your Villains, my second book. It's all about removing negative people, places, and things from your life and thoughts, even the thoughts in your own head.

Overcoming Your Villains, such a great book. If you haven't read it yet, go get it. I do the audio version.