Armchair Expert with Dax Shepard
Book Recommendations

Armchair Expert with Dax Shepard

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate,...

Episodes 846
Books 630

Recently mentioned

Latest Recommendations

The Intimate Animal: The Science of Sex, Fidelity, and Why We Live and Die for Love cover

The Intimate Animal

Justin R. Garcia PhD

Mentioned 5 months ago

Justin Garcia (on the science of sex)

Dax praised it as a phenomenal and eyeopening read that explores the science of sex, fidelity, and why we live and die for love.

he has a book out now called The Intimate Animal, The Science of Sex, Fidelity, and Why We Live and Die for Love, which is a phenomenal read and very eyeopening.

Buy on Amazon
Sexual Behavior in the Human Female by Alfred C Kinsey (1998-05-01) cover

Sexual Behavior in the Human Female by Alfred C Kinsey (1998-05-01)

Alfred C. Kinsey

Mentioned 5 months ago

Justin Garcia (on the science of sex)

The hosts noted it was the first Kinsey volume, a huge bestseller that revealed unprecedented data on male sexuality.

the first book comes out, Sexual Behavior of the Human Male, Huge bestseller.

Buy on Amazon
Sexual Behavior in the Human Female cover

Sexual Behavior in the Human Female

Alfred C. Kinsey

Mentioned 5 months ago

Justin Garcia (on the science of sex)

They mentioned it followed the male volume, also becoming a bestseller despite controversy and book burnings.

five years later, Sexual Behavior of the Human Female came out.

Buy on Amazon
The Spider and the Fly: A Reporter, a Serial Killer, and the Meaning of Murder cover

The Spider and the Fly

Claudia Rowe

Mentioned 5 months ago

Claudia Rowe (on the foster care system)

Claudia Rowe released the truecrime memoir in 2017, detailing her fiveyear correspondence with a confessed serial killer and the unsettling investigation that followed.

Her previous book, which is super interesting, we actually learned a bit about her previous book, The Spider and the Fly, with her intertwinement.

Buy on Amazon
Empire of Orgasm: Sex, Power, and the Downfall of a Wellness Cult cover

Empire of Orgasm

Ellen Huet

Mentioned 5 months ago

Ellen Huet (on wellness cults)

The hosts highlighted Ellen Huet's new investigative book about the OneTaste wellness cult, praising its compelling narrative and urging listeners to read it.

She's got a new book out now called Empire of Orgasm, Sex, Power and the Downfall of a Wellness Cult.

Buy on Amazon
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman cover

The 4-Hour Body

Timothy Ferriss

Mentioned 5 months ago

Ellen Huet (on wellness cults)

The conversation noted that Tim Ferriss mentioned OneTaste in his bestselling health book, highlighting its cultural relevance.

Tim wrote about One Taste in the four hour body.

Buy on Amazon
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma cover

The Body Keeps the Score

Bessel van der Kolk M.D.

Mentioned 5 months ago

Marcello Hernández

The book was cited as a great work on trauma, noting its relevance to a doctor's early experiences at the VA hospital.

There's a great book The Body Keeps the Score maybe you've heard about that book but this doctor's work starts because he's working when he's young in the VA hospital and he's watching these vets come in and they're getting confronted with something that's just a little difficult like it's paperwork and he's watching people have this insane flight or fight reaction full 180 heartbeat per minute unraveling.

Buy on Amazon
Maeve and Charlie Meet the Neighbors cover

Maeve and Charlie Meet the Neighbors

Joseph Lopez

Mentioned 6 months ago

Elizabeth Smart

He shared that Groot received a fanmail book titled Maeve and Charlie Meet the Neighbors, which was dedicated to the dog.

He got a book ... it's called Maeve and Charlie Meet the Neighbors, and it's about a dog.

Buy on Amazon
The Neverending Story cover

The Neverending Story

Michael Ende

Mentioned 6 months ago

Elizabeth Smart

The book was mentioned as the childhood movie that scared Elizabeth, and she recalled it being a beautiful story about a boy on an adventure.

The movie that scared me most as a kid was The NeverEnding Story. Oh yeah, sure. Oh, it scared you. Oh, I hated it. You hated a tray with a huge dog or? I mean, honestly, I haven't watched it since then. So I couldn't even tell you what it's about. Oh, wow. It's a beautiful story about a little boy on an adventure.

Buy on Amazon
Guinness World Records 2026 cover

Guinness World Records 2026

Guinness World Records

Mentioned 6 months ago

Elizabeth Smart

The book was referenced when Elizabeth's sister was looking at a page about an extremely muscular woman, illustrating the family's casual reference to the famous records compendium.

My sister is looking at the Guinness Book of World Records.

Buy on Amazon
The Wright Brothers cover

The Wright Brothers

David McCullough

Mentioned 6 months ago

David McWilliams (on the history of money)

The hosts mentioned the book as a great read, highlighting its quality and relevance when discussing early air travel history. It was cited as an example of a wellwritten historical biography.

Great book, by the way, David McCullough, the Wright brothers book.

Buy on Amazon
The History of Money: A Story of Humanity cover

The History of Money

David McWilliams

Mentioned 6 months ago

David McWilliams (on the history of money)

The hosts described the book as absolutely fascinating, noting it blends history and economics and moves quickly with many characters and stories. They praised it as a fun ride that teaches the history of money while being entertaining.

Alas, David McWilliams' book is called The History of Money, and it's absolutely fascinating.

Buy on Amazon

Most Recommended

Calypso Cover

David Sedaris

Calypso

The title was listed among Sedaris's works in the opening segment.

"

His books, Happy Go Lucky, Me Talk Pretty One Day, Calypso, A Carnival of Snackery. The best titles ever.

— Episode: David Sedaris #5

Listen on Audible 7-day free trial

Episode: David Sedaris #5

The title was listed among Sedaris's works in the opening segment.

"

His books, Happy Go Lucky, Me Talk Pretty One Day, Calypso, A Carnival of Snackery. The best titles ever.

Pretty Ugly (Toon Books) Cover

David Sedaris

Pretty Ugly (Toon Books)

Sedaris said he had written a children's book called Pretty Ugly and defended it during the conversation.

"

I wrote a children's book, Pretty Ugly.

— Episode: David Sedaris #5

Listen on Audible 7-day free trial

Episode: David Sedaris #5

Sedaris said he had written a children's book called Pretty Ugly and defended it during the conversation.

"

I wrote a children's book, Pretty Ugly.

The Story of the Little Mole Who Went in Search of Whodunit: A Picture Book Cover

Werner Holzwarth

The Story of the Little Mole Who Went in Search of Whodunit

A Picture Book

The hosts presented the German children's book to the audience, describing its plot about a mole whose head gets covered in a turd.

"

I brought everyone one of the books, the book, the children's book, The Story of the Little Mole Who Went in Search of Whodunit. ... When little mole looks out of his hole one morning...

— Episode: David Sedaris #5

Listen on Audible 7-day free trial

Episode: David Sedaris #5

The hosts presented the German children's book to the audience, describing its plot about a mole whose head gets covered in a turd.

"

I brought everyone one of the books, the book, the children's book, The Story of the Little Mole Who Went in Search of Whodunit. ... When little mole looks out of his hole one morning, plop, something lands on his head. Whodunit.

The Instability of Truth: Brainwashing, Mind Control, and Hyper-Persuasion Cover

Rebecca Lemov

The Instability of Truth

Brainwashing, Mind Control, and Hyper-Persuasion

The book was introduced as the guest's new work, described as tasty, scary and very good, and later praised for its thorough historical research on brainwashing.

"

Her new book, that's what we're here to talk about. It's very tasty. The Instability of Truth. Brainwashing, mind control, and hyper-persuasion.

— Episode: Rebecca Lemov (on brainwashing)

Listen on Audible 7-day free trial

Episode: Rebecca Lemov (on brainwashing)

The book was introduced as the guest's new work, described as tasty, scary and very good, and later praised for its thorough historical research on brainwashing.

"

Her new book, that's what we're here to talk about. It's very tasty. The Instability of Truth. Brainwashing, mind control, and hyper-persuasion.

The Instability of Truth, Brainwashing, Mind Control, and Hyper Persuasion. I'm a slow reader and I was blasting through it. There's so much historical stuff in there. I love the history.

Fierce Attachments: A Memoir Cover

Vivian Gornick

Fierce Attachments

A Memoir

The memoir was cited as the source for the definition of emotional contagion used by Facebook's experiment.

"

they cite a 1990 definition where they get this idea of mass emotional contagion at scale. And this was from a memoir of trauma that was written by Vivian Gornick called Fierce Attachment.

— Episode: Rebecca Lemov (on brainwashing)

Listen on Audible 7-day free trial

Episode: Rebecca Lemov (on brainwashing)

The memoir was cited as the source for the definition of emotional contagion used by Facebook's experiment.

"

they cite a 1990 definition where they get this idea of mass emotional contagion at scale. And this was from a memoir of trauma that was written by Vivian Gornick called Fierce Attachment.

Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy Cover

Herman Pontzer PhD

Burn

New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy

The host noted that Pontzer's earlier book was titled Burn and described it as a great, interesting work about how we consume calories.

"

His previous book, which is great, is called Burn, Some Shocking Ways We Consume Calories. We talked about it and it was really interesting.

— Episode: Herman Pontzer (on evolutionary anthropo...

Listen on Audible 7-day free trial

Episode: Herman Pontzer (on evolutionary anthropology)

The host noted that Pontzer's earlier book was titled Burn and described it as a great, interesting work about how we consume calories.

"

His previous book, which is great, is called Burn, Some Shocking Ways We Consume Calories. We talked about it and it was really interesting.

Adaptable: How Your Unique Body Really Works and Why Our Biology Unites Us Cover

Herman Pontzer PhD

Adaptable

How Your Unique Body Really Works and Why Our Biology Unites Us

The conversation highlighted Pontzer's new book Adaptable, describing it as a fun and exciting exploration of how the human body works and why biology unites us.

"

And then his new book, Adaptable, How Your Unique Body Really Works and Why Our Biology Unites Us. This was so fun.

— Episode: Herman Pontzer (on evolutionary anthropo...

Listen on Audible 7-day free trial

Episode: Herman Pontzer (on evolutionary anthropology)

The conversation highlighted Pontzer's new book Adaptable, describing it as a fun and exciting exploration of how the human body works and why biology unites us.

"

And then his new book, Adaptable, How Your Unique Body Really Works and Why Our Biology Unites Us. This was so fun.

Your book's awesome. I hope everyone's as interested in the human evolution and biology. Like, I am Adaptable. How your unique body really works and why our biology unites us.

The Ministry of Ungentlemanly Warfare: Now a major Guy Ritchie film: THE MINISTRY OF UNGENTLEMANLY WARFARE Cover

Damien Lewis

The Ministry of Ungentlemanly Warfare

Now a major Guy Ritchie film

The title was listed among the movies in the opening rundown, referencing the recent film based on the book.

"

Ministry of Ungentlemanly Warfare, Baby Driver, Three-Body Problem, Ambulance, Bloodshot...

— Episode: Eiza Gonzalez

Listen on Audible 7-day free trial

Episode: Eiza Gonzalez

The title was listed among the movies in the opening rundown, referencing the recent film based on the book.

"

Ministry of Ungentlemanly Warfare, Baby Driver, Three-Body Problem, Ambulance, Bloodshot...

The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure Cover

Greg Lukianoff

The Coddling of the American Mind

How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure

Haidt and Lukianoff argued that overprotective parenting and campus culture have contributed to anxiety and mentalhealth problems.

"

We wrote The Coddling of the American Mind and that led me to draw much more on Leonore Skenazy's work.

— Episode: Jonathan Haidt Returns (on the Anxious G...

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Episode: Jonathan Haidt Returns (on the Anxious Generation)

Haidt and Lukianoff argued that overprotective parenting and campus culture have contributed to anxiety and mentalhealth problems.

"

We wrote The Coddling of the American Mind and that led me to draw much more on Leonore Skenazy's work.

Coddling means overprotection, and that led me to draw much more on Leonore Skenazy's work.

The book is huge. I mean, it's on every list I see. It was on Bill's list. That's why the book is doing so well everywhere.

The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure Cover

Greg Lukianoff

The Coddling of the American Mind

How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure

Haidt referenced his 2018 book that critiqued highereducation culture before his current work.

"

It was 2018 after my previous book, The Calling of the American Mind.

— Episode: Jonathan Haidt Returns (on the Anxious G...

Listen on Audible 7-day free trial

Episode: Jonathan Haidt Returns (on the Anxious Generation)

Haidt referenced his 2018 book that critiqued highereducation culture before his current work.

"

It was 2018 after my previous book, The Calling of the American Mind.

Free-Range Kids: How Parents and Teachers Can Let Go and Let Grow Cover

Lenore Skenazy

Free-Range Kids

How Parents and Teachers Can Let Go and Let Grow

Haidt said he and his wife read Skenazy's book and used its ideas to raise their own children.

"

We met Leonore socially and we read her book, Free Range Kids. And so we used that to help us raise our kids.

— Episode: Jonathan Haidt Returns (on the Anxious G...

Listen on Audible 7-day free trial

Episode: Jonathan Haidt Returns (on the Anxious Generation)

Haidt said he and his wife read Skenazy's book and used its ideas to raise their own children.

"

We met Leonore socially and we read her book, Free Range Kids. And so we used that to help us raise our kids.

The Cannibal's Cookbook: Mining Myths of Cyclopean Constructions Cover

Brandon Clifford

The Cannibal's Cookbook

Mining Myths of Cyclopean Constructions

The hosts recounted a true story about a cannibal who wrote a cookbook after his prison stint.

"

He actually took it home and cooked it. He went to jail, but he didn't do a ton of jail time for it. And he was able to get out and write this cookbook.

— Episode: Jonathan Haidt Returns (on the Anxious G...

Listen on Audible 7-day free trial

Episode: Jonathan Haidt Returns (on the Anxious Generation)

The hosts recounted a true story about a cannibal who wrote a cookbook after his prison stint.

"

He actually took it home and cooked it. He went to jail, but he didn't do a ton of jail time for it. And he was able to get out and write this cookbook.

Blue Sisters: A Read with Jenna Pick: A Novel Cover

Coco Mellors

Blue Sisters

A Read with Jenna Pick

Lauren Graham listed "Blue Sisters" as another title from Jenna Bush Hager's book club that she had read. It was mentioned alongside several other books.

"

Blue Sisters

— Episode: Lauren Graham Returns

Listen on Audible 7-day free trial

Episode: Lauren Graham Returns

Lauren Graham listed "Blue Sisters" as another title from Jenna Bush Hager's book club that she had read. It was mentioned alongside several other books.

"

Blue Sisters

The Mighty Red: A Read with Jenna Pick Cover

Louise Erdrich

The Mighty Red

A Read with Jenna Pick

Lauren Graham noted that she had read "The Mighty Red" as part of the Jenna Bush Hager book club selections.

"

The Mighty Red

— Episode: Lauren Graham Returns

Listen on Audible 7-day free trial

Episode: Lauren Graham Returns

Lauren Graham noted that she had read "The Mighty Red" as part of the Jenna Bush Hager book club selections.

"

The Mighty Red

This Motherless Land: A Sweeping Story of Two Lives Intertwined Across Continents and Generations – A Read with Jenna Pick Cover

Nikki May

This Motherless Land

A Sweeping Story of Two Lives Intertwined Across Continents and Generations – A Read with Jenna Pick

Lauren Graham mentioned "The Motherless Land" among the books she had read from Jenna Bush Hager's book club.

"

The Motherless Land

— Episode: Lauren Graham Returns

Listen on Audible 7-day free trial

Episode: Lauren Graham Returns

Lauren Graham mentioned "The Motherless Land" among the books she had read from Jenna Bush Hager's book club.

"

The Motherless Land

The Life Cycle of the Common Octopus: A Read with Jenna Pick: A Novel Cover

Emma Knight

The Life Cycle of the Common Octopus

A Read with Jenna Pick

Lauren Graham said she had read "The Life Cycle of the Common Octopus" as part of the Jenna Bush Hager book club reading list.

"

The Life Cycle of the Common Octopus

— Episode: Lauren Graham Returns

Listen on Audible 7-day free trial

Episode: Lauren Graham Returns

Lauren Graham said she had read "The Life Cycle of the Common Octopus" as part of the Jenna Bush Hager book club reading list.

"

The Life Cycle of the Common Octopus

This Is a Love Story: A Read with Jenna Pick: A Novel Cover

Jessica Soffer

This Is a Love Story

A Read with Jenna Pick

Lauren Graham listed "This is a Love Story" as one of the books from Jenna Bush Hager's book club that she had finished reading.

"

This Is a Love Story

— Episode: Lauren Graham Returns

Listen on Audible 7-day free trial

Episode: Lauren Graham Returns

Lauren Graham listed "This is a Love Story" as one of the books from Jenna Bush Hager's book club that she had finished reading.

"

This Is a Love Story

Cher: Part One: The Memoir – An Intimate and Extraordinary Story of a Trailblazing Icon Who Topped Billboard for Seven Decades (The Cher Memoir, 1) Cover

Cher

Cher

Part One

Both hosts said they had read a biography of Cher and that it was a good book.

"

We both have read the Cher biography. It's so good.

— Episode: Lauren Graham Returns

Listen on Audible 7-day free trial

Episode: Lauren Graham Returns

Both hosts said they had read a biography of Cher and that it was a good book.

"

We both have read the Cher biography. It's so good.

The Age of Diagnosis: How Our Obsession with Medical Labels Is Making Us Sicker Cover

Suzanne O'Sullivan

The Age of Diagnosis

How Our Obsession with Medical Labels Is Making Us Sicker

The host introduced the guest's new book as The Age of Diagnosis, How Our Obsession with Medical Labels is Making Us Sicker, and highlighted that it would be discussed throughout the episode.

"

Her new book, which we're going to talk about a lot, is The Age of Diagnoses, How Our Obsession with Medical Labels is Making Us Sicker.

— Episode: Suzanne O'Sullivan (on over diagnosis)

Listen on Audible 7-day free trial

Episode: Suzanne O'Sullivan (on over diagnosis)

The host introduced the guest's new book as The Age of Diagnosis, How Our Obsession with Medical Labels is Making Us Sicker, and highlighted that it would be discussed throughout the episode.

"

Her new book, which we're going to talk about a lot, is The Age of Diagnoses, How Our Obsession with Medical Labels is Making Us Sicker.

Everyone should check out The Age of Diagnosis. Incredible book. Incredible message.

All in Your Head: Illness as Identity, Trauma as Fashion, and the Desire to be Disordered Cover

Fredrik deBoer

All in Your Head

Illness as Identity, Trauma as Fashion, and the Desire to be Disordered

The guest's first book was identified as All in Your Head, True Stories of Imaginary Illnesses, and the discussion linked its content to the prevalence of psychosomatic seizures.

"

The first book is All in Your Head, True Stories of Imaginary Illnesses.

— Episode: Suzanne O'Sullivan (on over diagnosis)

Listen on Audible 7-day free trial

Episode: Suzanne O'Sullivan (on over diagnosis)

The guest's first book was identified as All in Your Head, True Stories of Imaginary Illnesses, and the discussion linked its content to the prevalence of psychosomatic seizures.

"

The first book is All in Your Head, True Stories of Imaginary Illnesses.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.