Armchair Expert with Dax Shepard
Book Recommendations

Armchair Expert with Dax Shepard

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate,...

Episodes 846
Books 630

Recently mentioned

Latest Recommendations

The Intimate Animal: The Science of Sex, Fidelity, and Why We Live and Die for Love cover

The Intimate Animal

Justin R. Garcia PhD

Mentioned 5 months ago

Justin Garcia (on the science of sex)

Dax praised it as a phenomenal and eyeopening read that explores the science of sex, fidelity, and why we live and die for love.

he has a book out now called The Intimate Animal, The Science of Sex, Fidelity, and Why We Live and Die for Love, which is a phenomenal read and very eyeopening.

Buy on Amazon
Sexual Behavior in the Human Female by Alfred C Kinsey (1998-05-01) cover

Sexual Behavior in the Human Female by Alfred C Kinsey (1998-05-01)

Alfred C. Kinsey

Mentioned 5 months ago

Justin Garcia (on the science of sex)

The hosts noted it was the first Kinsey volume, a huge bestseller that revealed unprecedented data on male sexuality.

the first book comes out, Sexual Behavior of the Human Male, Huge bestseller.

Buy on Amazon
Sexual Behavior in the Human Female cover

Sexual Behavior in the Human Female

Alfred C. Kinsey

Mentioned 5 months ago

Justin Garcia (on the science of sex)

They mentioned it followed the male volume, also becoming a bestseller despite controversy and book burnings.

five years later, Sexual Behavior of the Human Female came out.

Buy on Amazon
The Spider and the Fly: A Reporter, a Serial Killer, and the Meaning of Murder cover

The Spider and the Fly

Claudia Rowe

Mentioned 5 months ago

Claudia Rowe (on the foster care system)

Claudia Rowe released the truecrime memoir in 2017, detailing her fiveyear correspondence with a confessed serial killer and the unsettling investigation that followed.

Her previous book, which is super interesting, we actually learned a bit about her previous book, The Spider and the Fly, with her intertwinement.

Buy on Amazon
Empire of Orgasm: Sex, Power, and the Downfall of a Wellness Cult cover

Empire of Orgasm

Ellen Huet

Mentioned 5 months ago

Ellen Huet (on wellness cults)

The hosts highlighted Ellen Huet's new investigative book about the OneTaste wellness cult, praising its compelling narrative and urging listeners to read it.

She's got a new book out now called Empire of Orgasm, Sex, Power and the Downfall of a Wellness Cult.

Buy on Amazon
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman cover

The 4-Hour Body

Timothy Ferriss

Mentioned 5 months ago

Ellen Huet (on wellness cults)

The conversation noted that Tim Ferriss mentioned OneTaste in his bestselling health book, highlighting its cultural relevance.

Tim wrote about One Taste in the four hour body.

Buy on Amazon
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma cover

The Body Keeps the Score

Bessel van der Kolk M.D.

Mentioned 5 months ago

Marcello Hernández

The book was cited as a great work on trauma, noting its relevance to a doctor's early experiences at the VA hospital.

There's a great book The Body Keeps the Score maybe you've heard about that book but this doctor's work starts because he's working when he's young in the VA hospital and he's watching these vets come in and they're getting confronted with something that's just a little difficult like it's paperwork and he's watching people have this insane flight or fight reaction full 180 heartbeat per minute unraveling.

Buy on Amazon
Maeve and Charlie Meet the Neighbors cover

Maeve and Charlie Meet the Neighbors

Joseph Lopez

Mentioned 6 months ago

Elizabeth Smart

He shared that Groot received a fanmail book titled Maeve and Charlie Meet the Neighbors, which was dedicated to the dog.

He got a book ... it's called Maeve and Charlie Meet the Neighbors, and it's about a dog.

Buy on Amazon
The Neverending Story cover

The Neverending Story

Michael Ende

Mentioned 6 months ago

Elizabeth Smart

The book was mentioned as the childhood movie that scared Elizabeth, and she recalled it being a beautiful story about a boy on an adventure.

The movie that scared me most as a kid was The NeverEnding Story. Oh yeah, sure. Oh, it scared you. Oh, I hated it. You hated a tray with a huge dog or? I mean, honestly, I haven't watched it since then. So I couldn't even tell you what it's about. Oh, wow. It's a beautiful story about a little boy on an adventure.

Buy on Amazon
Guinness World Records 2026 cover

Guinness World Records 2026

Guinness World Records

Mentioned 6 months ago

Elizabeth Smart

The book was referenced when Elizabeth's sister was looking at a page about an extremely muscular woman, illustrating the family's casual reference to the famous records compendium.

My sister is looking at the Guinness Book of World Records.

Buy on Amazon
The Wright Brothers cover

The Wright Brothers

David McCullough

Mentioned 6 months ago

David McWilliams (on the history of money)

The hosts mentioned the book as a great read, highlighting its quality and relevance when discussing early air travel history. It was cited as an example of a wellwritten historical biography.

Great book, by the way, David McCullough, the Wright brothers book.

Buy on Amazon
The History of Money: A Story of Humanity cover

The History of Money

David McWilliams

Mentioned 6 months ago

David McWilliams (on the history of money)

The hosts described the book as absolutely fascinating, noting it blends history and economics and moves quickly with many characters and stories. They praised it as a fun ride that teaches the history of money while being entertaining.

Alas, David McWilliams' book is called The History of Money, and it's absolutely fascinating.

Buy on Amazon

Most Recommended

Maybe Now: A Novel (Maybe Someday) Cover

Colleen Hoover

Maybe Now

A Novel (Maybe Someday)

He also highlighted Someday Now as a warm, reflective book worth checking out.

"

And Someday Now, which everyone says is incredibly warm and reflective.

— Episode: Holiday Dinner 2025

Listen on Audible 7-day free trial

Episode: Holiday Dinner 2025

He also highlighted Someday Now as a warm, reflective book worth checking out.

"

And Someday Now, which everyone says is incredibly warm and reflective.

Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most Cover

Adam Alter

Anatomy of a Breakthrough

How to Get Unstuck When It Matters Most

They said they had been reading the book after the Golden Globes because they felt stuck, and it helped them think about writing again.

"

I was just reading a book called The Anatomy of a Breakthrough because I just felt stuck. After the Golden Globes, I took a month off and was like how do I even write again? It has re...

— Episode: Rerelease: Nikki Glaser

Listen on Audible 7-day free trial

Episode: Rerelease: Nikki Glaser

They said they had been reading the book after the Golden Globes because they felt stuck, and it helped them think about writing again.

"

I was just reading a book called The Anatomy of a Breakthrough because I just felt stuck. After the Golden Globes, I took a month off and was like how do I even write again? It has really been helping me. There's this one part about the guy that Ray Solo climbs...

Allen Carr's Easy Way to Stop Smoking: Over 20 Million Copies Sold Cover

Allen Carr

Allen Carr's Easy Way to Stop Smoking

Over 20 Million Copies Sold

They mentioned the book as a method they read years ago to quit smoking, noting that it worked for them and that everyone loves it.

"

I had 12 years ago and quit drinking. Alan Carr. Alan Carr. The easy way. Everyone loves that. So what happens? Because I'm just curious. I think I heard Ellen on Jay Leno's Tonight Show talk about qu...

— Episode: Rerelease: Nikki Glaser

Listen on Audible 7-day free trial

Episode: Rerelease: Nikki Glaser

They mentioned the book as a method they read years ago to quit smoking, noting that it worked for them and that everyone loves it.

"

I had 12 years ago and quit drinking. Alan Carr. Alan Carr. The easy way. Everyone loves that. So what happens? Because I'm just curious. I think I heard Ellen on Jay Leno's Tonight Show talk about quitting that way, quitting smoking. I heard maybe Ashton Kutcher. It was a couple of celebrities had talked about it and I was like, oh, I'll just get the book to see what happens. And then I was ready to quit smoking. And I just was like, I'll read it because you get to smoke while you read it. That's the thing that made me go, okay, great. And then by the end of it, he goes, have your last cigarette, but I bet you don't want one. And he's right. You just don't want one.

The Hemingses of Monticello: An American Family Cover

Annette Gordon-Reed

The Hemingses of Monticello

An American Family

Dax highlighted Annette GordonReed's acclaimed biography of the JeffersonHemings relationship.

"

She wrote The Hemings of Monticello.

— Episode: Walter Isaacson Returns (biographer & hi...

Listen on Audible 7-day free trial

Episode: Walter Isaacson Returns (biographer & historian)

Dax highlighted Annette GordonReed's acclaimed biography of the JeffersonHemings relationship.

"

She wrote The Hemings of Monticello.

The Tyranny of the Meritocracy: Democratizing Higher Education in America Cover

Lani Guinier

The Tyranny of the Meritocracy

Democratizing Higher Education in America

Dax suggested bringing Michael Sandel onto the show to discuss his book critiquing modern meritocracy.

"

Michael Sandel has a good book. You got to get him on the show called The Tyranny of Meritocracy because the meritocracy got a lot wrong.

— Episode: Walter Isaacson Returns (biographer & hi...

Listen on Audible 7-day free trial

Episode: Walter Isaacson Returns (biographer & historian)

Dax suggested bringing Michael Sandel onto the show to discuss his book critiquing modern meritocracy.

"

Michael Sandel has a good book. You got to get him on the show called The Tyranny of Meritocracy because the meritocracy got a lot wrong.

Tomorrow, and Tomorrow, and Tomorrow: A novel Cover

Gabrielle Zevin

Tomorrow, and Tomorrow, and Tomorrow

A novel

A listener mentioned finishing the novel and called it their favorite book of the past decade, noting it made them feel melancholy.

"

I finished a book Tomorrow and Tomorrow and Tomorrow. Which is my favorite book I've read in the past decade. And that also made me feel so melancholy.

— Episode: Cher

Listen on Audible 7-day free trial

Episode: Cher

A listener mentioned finishing the novel and called it their favorite book of the past decade, noting it made them feel melancholy.

"

I finished a book Tomorrow and Tomorrow and Tomorrow. Which is my favorite book I've read in the past decade. And that also made me feel so melancholy.

The Hemingses of Monticello: An American Family Cover

Annette Gordon-Reed

The Hemingses of Monticello

An American Family

It was cited as a book written by Annette GordonReed that explores the lives of Thomas Jefferson's enslaved family.

"

She wrote The Hemings of Monticello.

— Episode: Walter Isaacson Returns (biographer & hi...

Listen on Audible 7-day free trial

Episode: Walter Isaacson Returns (biographer & historian)

It was cited as a book written by Annette GordonReed that explores the lives of Thomas Jefferson's enslaved family.

"

She wrote The Hemings of Monticello.

The Tyranny of the Meritocracy: Democratizing Higher Education in America Cover

Lani Guinier

The Tyranny of the Meritocracy

Democratizing Higher Education in America

It was referenced as a book by Michael Sandel that critiques modern meritocratic systems.

"

Michael Sandel has a good book called The Tyranny of the Meritocracy.

— Episode: Walter Isaacson Returns (biographer & hi...

Listen on Audible 7-day free trial

Episode: Walter Isaacson Returns (biographer & historian)

It was referenced as a book by Michael Sandel that critiques modern meritocratic systems.

"

Michael Sandel has a good book called The Tyranny of the Meritocracy.

Heart the Lover Cover

Lily King

Heart the Lover

Cher mentioned finishing the book during a break, calling it a sad story that left her feeling melancholy.

"

I finished a book though over the break. It's called Heart the Lover. I finished it. It was really sad and made me feel melancholy.

— Episode: Cher

Listen on Audible 7-day free trial

Episode: Cher

Cher mentioned finishing the book during a break, calling it a sad story that left her feeling melancholy.

"

I finished a book though over the break. It's called Heart the Lover. I finished it. It was really sad and made me feel melancholy.

Tomorrow, and Tomorrow, and Tomorrow: A novel Cover

Gabrielle Zevin

Tomorrow, and Tomorrow, and Tomorrow

A novel

Cher said it was her favorite book of the past decade after finishing it following Heart the Lover.

"

I finished Heart the Lover, then I thought when I finished Tomorrow and Tomorrow and Tomorrow, which is my favorite book I've read in the past decade.

— Episode: Cher

Listen on Audible 7-day free trial

Episode: Cher

Cher said it was her favorite book of the past decade after finishing it following Heart the Lover.

"

I finished Heart the Lover, then I thought when I finished Tomorrow and Tomorrow and Tomorrow, which is my favorite book I've read in the past decade.

The Catcher in the Rye Cover

J. D. Salinger

The Catcher in the Rye

The hosts noted that a test question included The Catcher in the Rye even though it wasn't part of the material they were discussing.

"

They put in Catcher in the Rye, which wasn't in the book.

— Episode: Rerelease: Walton Goggins

Listen on Audible 7-day free trial

Episode: Rerelease: Walton Goggins

The hosts noted that a test question included The Catcher in the Rye even though it wasn't part of the material they were discussing.

"

They put in Catcher in the Rye, which wasn't in the book.

The History of Money: A Story of Humanity Cover

David McWilliams

The History of Money

A Story of Humanity

The hosts described the book as absolutely fascinating, noting it blends history and economics and moves quickly with many characters and stories. They praised it as a fun ride that teaches the history of money while being entertaining.

"

Alas, David McWilliams' book is called The History of Money, and it's absolutely fascinating.

— Episode: David McWilliams (on the history of mone...

Listen on Audible 7-day free trial

Episode: David McWilliams (on the history of money)

The hosts described the book as absolutely fascinating, noting it blends history and economics and moves quickly with many characters and stories. They praised it as a fun ride that teaches the history of money while being entertaining.

"

Alas, David McWilliams' book is called The History of Money, and it's absolutely fascinating.

I love this book and I'll tell you why it's a great read because it is every bit as much a history book as it is a book about money; you learn so many fascinating details from the beginning until now, it's a very fun ride and it's wonderful The History of Money a story of humanity.

The Neverending Story Cover

Michael Ende

The Neverending Story

The book was mentioned as the childhood movie that scared Elizabeth, and she recalled it being a beautiful story about a boy on an adventure.

"

The movie that scared me most as a kid was The Neverending Story. Oh yeah, sure. Oh, it scared you. Oh, I hated it. You hated a tray with a huge dog or? I mean, honestly, I haven't wa...

— Episode: Elizabeth Smart

Listen on Audible 7-day free trial

Episode: Elizabeth Smart

The book was mentioned as the childhood movie that scared Elizabeth, and she recalled it being a beautiful story about a boy on an adventure.

"

The movie that scared me most as a kid was The Neverending Story. Oh yeah, sure. Oh, it scared you. Oh, I hated it. You hated a tray with a huge dog or? I mean, honestly, I haven't watched it since then. So I couldn't even tell you what it's about. Oh, wow. It's a beautiful story about a little boy on an adventure.

Guinness World Records 2026 Cover

Guinness World Records

Guinness World Records 2026

The book was referenced when Elizabeth's sister was looking at a page about an extremely muscular woman, illustrating the family's casual reference to the famous records compendium.

"

My sister is looking at the Guinness Book of World Records.

— Episode: Elizabeth Smart

Listen on Audible 7-day free trial

Episode: Elizabeth Smart

The book was referenced when Elizabeth's sister was looking at a page about an extremely muscular woman, illustrating the family's casual reference to the famous records compendium.

"

My sister is looking at the Guinness Book of World Records.

Guinness World Records 2026 Cover

Guinness World Records

Guinness World Records 2026

She mentioned that her sister was looking at the Guinness Book of World Records and pointed out a muscular woman on a page.

"

She was looking at the Guinness Book of World Records and pointed out a muscular woman on the page.

— Episode: Elizabeth Smart

Listen on Audible 7-day free trial

Episode: Elizabeth Smart

She mentioned that her sister was looking at the Guinness Book of World Records and pointed out a muscular woman on a page.

"

She was looking at the Guinness Book of World Records and pointed out a muscular woman on the page.

The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman Cover

Timothy Ferriss

The 4-Hour Body

An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

The conversation noted that Tim Ferriss mentioned OneTaste in his bestselling health book, highlighting its cultural relevance.

"

Tim wrote about One Taste in the four hour body.

— Episode: Ellen Huet (on wellness cults)

Listen on Audible 7-day free trial

Episode: Ellen Huet (on wellness cults)

The conversation noted that Tim Ferriss mentioned OneTaste in his bestselling health book, highlighting its cultural relevance.

"

Tim wrote about One Taste in the four hour body.

The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman Cover

Timothy Ferriss

The 4-Hour Body

An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

The conversation noted that Tim Ferriss mentioned OneTaste in his book The 4-Hour Body, using it as an example of a wellness practice.

"

Tim wrote about One Taste in the four-hour body.

— Episode: Ellen Huet (on wellness cults)

Listen on Audible 7-day free trial

Episode: Ellen Huet (on wellness cults)

The conversation noted that Tim Ferriss mentioned OneTaste in his book The 4-Hour Body, using it as an example of a wellness practice.

"

Tim wrote about One Taste in the four-hour body.

Why We Dream: The Transformative Power of Our Nightly Journey Cover

Alice Robb

Why We Dream

The Transformative Power of Our Nightly Journey

Dax mentioned Alice Robb's forthcoming book, noting its title as "Why We Dream, The Transformative Power" while discussing the role of dreams and technology.

"

I asked Alice Robb, author of the forthcoming book, Why We Dream, The Transformive Power.

— Episode: Brian Chesky (co-founder of airbnb)

Listen on Audible 7-day free trial

Episode: Brian Chesky (co-founder of airbnb)

Dax mentioned Alice Robb's forthcoming book, noting its title as "Why We Dream, The Transformative Power" while discussing the role of dreams and technology.

"

I asked Alice Robb, author of the forthcoming book, Why We Dream, The Transformive Power.

Walt Disney: The Triumph of the American Imagination Cover

Neal Gabler

Walt Disney

The Triumph of the American Imagination

Brian noted that he had just finished reading a new biography of Walt Disney authored by Neil Gabler, highlighting its relevance to his own design and storytelling interests.

"

I read a biography about Walt Disney by Neil Gabler.

— Episode: Brian Chesky (co-founder of airbnb)

Listen on Audible 7-day free trial

Episode: Brian Chesky (co-founder of airbnb)

Brian noted that he had just finished reading a new biography of Walt Disney authored by Neil Gabler, highlighting its relevance to his own design and storytelling interests.

"

I read a biography about Walt Disney by Neil Gabler.

The Blessing of a B Minus: Using Jewish Teachings to Raise Resilient Teenagers Cover

Wendy Mogel Ph.D.

The Blessing of a B Minus

Using Jewish Teachings to Raise Resilient Teenagers

The hosts listed this title as another of Mogel's bestselling works that parents might find helpful.

"

Her books are wildly popular and wonderful. Voice lessons for parents, The Blessing of a Skin Knee, and The Blessing of a B-.

— Episode: Wendy Mogel

Listen on Audible 7-day free trial

Episode: Wendy Mogel

The hosts listed this title as another of Mogel's bestselling works that parents might find helpful.

"

Her books are wildly popular and wonderful. Voice lessons for parents, The Blessing of a Skin Knee, and The Blessing of a B-.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.