Podcast
The Ezra Klein Show
Ezra recommended Burn as a wellwritten, entertaining book that uncovers a striking discovery about the relationship between human energy expenditure and physical activity.
The first one I want to recommend is Herman Pontzer's book, Burn. It's a really great book on several levels. First of all, it's really wellwritten, really entertaining. And second of all, as opposed...
— Episode: Our Brains Weren’t Designed for This Kin...
Episode: Our Brains Weren’t Designed for This Kind of Food
Ezra recommended Burn as a wellwritten, entertaining book that uncovers a striking discovery about the relationship between human energy expenditure and physical activity.
The first one I want to recommend is Herman Pontzer's book, Burn. It's a really great book on several levels. First of all, it's really wellwritten, really entertaining. And second of all, as opposed to a lot of nutrition books ... this book actually does have an incredible discovery about the human body. And it relates to the relationship between our energy expenditure and our physical activity level.
