Armchair Expert with Dax Shepard
Book Recommendations

Armchair Expert with Dax Shepard

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate,...

Episodes 846
Books 630

Recently mentioned

Latest Recommendations

The Intimate Animal: The Science of Sex, Fidelity, and Why We Live and Die for Love cover

The Intimate Animal

Justin R. Garcia PhD

Mentioned 5 months ago

Justin Garcia (on the science of sex)

Dax praised it as a phenomenal and eyeopening read that explores the science of sex, fidelity, and why we live and die for love.

he has a book out now called The Intimate Animal, The Science of Sex, Fidelity, and Why We Live and Die for Love, which is a phenomenal read and very eyeopening.

Buy on Amazon
Sexual Behavior in the Human Female by Alfred C Kinsey (1998-05-01) cover

Sexual Behavior in the Human Female by Alfred C Kinsey (1998-05-01)

Alfred C. Kinsey

Mentioned 5 months ago

Justin Garcia (on the science of sex)

The hosts noted it was the first Kinsey volume, a huge bestseller that revealed unprecedented data on male sexuality.

the first book comes out, Sexual Behavior of the Human Male, Huge bestseller.

Buy on Amazon
Sexual Behavior in the Human Female cover

Sexual Behavior in the Human Female

Alfred C. Kinsey

Mentioned 5 months ago

Justin Garcia (on the science of sex)

They mentioned it followed the male volume, also becoming a bestseller despite controversy and book burnings.

five years later, Sexual Behavior of the Human Female came out.

Buy on Amazon
The Spider and the Fly: A Reporter, a Serial Killer, and the Meaning of Murder cover

The Spider and the Fly

Claudia Rowe

Mentioned 5 months ago

Claudia Rowe (on the foster care system)

Claudia Rowe released the truecrime memoir in 2017, detailing her fiveyear correspondence with a confessed serial killer and the unsettling investigation that followed.

Her previous book, which is super interesting, we actually learned a bit about her previous book, The Spider and the Fly, with her intertwinement.

Buy on Amazon
Empire of Orgasm: Sex, Power, and the Downfall of a Wellness Cult cover

Empire of Orgasm

Ellen Huet

Mentioned 5 months ago

Ellen Huet (on wellness cults)

The hosts highlighted Ellen Huet's new investigative book about the OneTaste wellness cult, praising its compelling narrative and urging listeners to read it.

She's got a new book out now called Empire of Orgasm, Sex, Power and the Downfall of a Wellness Cult.

Buy on Amazon
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman cover

The 4-Hour Body

Timothy Ferriss

Mentioned 5 months ago

Ellen Huet (on wellness cults)

The conversation noted that Tim Ferriss mentioned OneTaste in his bestselling health book, highlighting its cultural relevance.

Tim wrote about One Taste in the four hour body.

Buy on Amazon
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma cover

The Body Keeps the Score

Bessel van der Kolk M.D.

Mentioned 5 months ago

Marcello Hernández

The book was cited as a great work on trauma, noting its relevance to a doctor's early experiences at the VA hospital.

There's a great book The Body Keeps the Score maybe you've heard about that book but this doctor's work starts because he's working when he's young in the VA hospital and he's watching these vets come in and they're getting confronted with something that's just a little difficult like it's paperwork and he's watching people have this insane flight or fight reaction full 180 heartbeat per minute unraveling.

Buy on Amazon
Maeve and Charlie Meet the Neighbors cover

Maeve and Charlie Meet the Neighbors

Joseph Lopez

Mentioned 6 months ago

Elizabeth Smart

He shared that Groot received a fanmail book titled Maeve and Charlie Meet the Neighbors, which was dedicated to the dog.

He got a book ... it's called Maeve and Charlie Meet the Neighbors, and it's about a dog.

Buy on Amazon
The Neverending Story cover

The Neverending Story

Michael Ende

Mentioned 6 months ago

Elizabeth Smart

The book was mentioned as the childhood movie that scared Elizabeth, and she recalled it being a beautiful story about a boy on an adventure.

The movie that scared me most as a kid was The NeverEnding Story. Oh yeah, sure. Oh, it scared you. Oh, I hated it. You hated a tray with a huge dog or? I mean, honestly, I haven't watched it since then. So I couldn't even tell you what it's about. Oh, wow. It's a beautiful story about a little boy on an adventure.

Buy on Amazon
Guinness World Records 2026 cover

Guinness World Records 2026

Guinness World Records

Mentioned 6 months ago

Elizabeth Smart

The book was referenced when Elizabeth's sister was looking at a page about an extremely muscular woman, illustrating the family's casual reference to the famous records compendium.

My sister is looking at the Guinness Book of World Records.

Buy on Amazon
The Wright Brothers cover

The Wright Brothers

David McCullough

Mentioned 6 months ago

David McWilliams (on the history of money)

The hosts mentioned the book as a great read, highlighting its quality and relevance when discussing early air travel history. It was cited as an example of a wellwritten historical biography.

Great book, by the way, David McCullough, the Wright brothers book.

Buy on Amazon
The History of Money: A Story of Humanity cover

The History of Money

David McWilliams

Mentioned 6 months ago

David McWilliams (on the history of money)

The hosts described the book as absolutely fascinating, noting it blends history and economics and moves quickly with many characters and stories. They praised it as a fun ride that teaches the history of money while being entertaining.

Alas, David McWilliams' book is called The History of Money, and it's absolutely fascinating.

Buy on Amazon

Most Recommended

Destroy This House: A Memoir Cover

Amanda Uhle

Destroy This House

A Memoir

Amanda described her memoir as an incredible account of her childhood with hoarding parents, and Dax highlighted it as the focus of the interview. It was repeatedly mentioned as the central book of the episode.

"

she has an incredible memoir called Destroy This House.

— Episode: Amanda Uhle (on hoarding)

Listen on Audible 7-day free trial

Episode: Amanda Uhle (on hoarding)

Amanda described her memoir as an incredible account of her childhood with hoarding parents, and Dax highlighted it as the focus of the interview. It was repeatedly mentioned as the central book of the episode.

"

she has an incredible memoir called Destroy This House.

We are going to talk about your book, Destroy This House.

Destroy This House in the 26th. It'll be out. So I hope everyone checks it out.

The Catcher in the Rye Cover

J. D. Salinger

The Catcher in the Rye

Dax expressed reverence for Salinger's classic novel while comparing it to Vonnegut's work, highlighting its lasting impact.

"

I have such reverie for Salinger and Catcher in the Rye.

— Episode: Amanda Uhle (on hoarding)

Listen on Audible 7-day free trial

Episode: Amanda Uhle (on hoarding)

Dax expressed reverence for Salinger's classic novel while comparing it to Vonnegut's work, highlighting its lasting impact.

"

I have such reverie for Salinger and Catcher in the Rye.

The Twisted Tale of Amanda Knox: Revealing The Story of Justice, Media, And Personal Transformation Cover

Henry S. Snyder

The Twisted Tale of Amanda Knox

Revealing The Story of Justice, Media, And Personal Transformation

A companion book that expands on the media saga surrounding Knox's case, providing deeper context for the Hulu series.

"

She has a limited series coming out on Hulu that's based on her book, Waiting to Be Heard, The Twisted Tale of Amanda Knox on Hulu Now.

— Episode: Amanda Knox

Listen on Audible 7-day free trial

Episode: Amanda Knox

A companion book that expands on the media saga surrounding Knox's case, providing deeper context for the Hulu series.

"

She has a limited series coming out on Hulu that's based on her book, Waiting to Be Heard, The Twisted Tale of Amanda Knox on Hulu Now.

Everyone watch The Twisted Tale of Amanda Knox on Hulu and read Waiting to Be Heard if you love it because you'll get all the more details.

Free: My Search for Meaning Cover

Amanda Knox

Free

My Search for Meaning

Knox's latest memoir reflects on her life after exoneration, exploring her search for purpose and personal growth.

"

And then your newest book, Free My Search for Meaning.

— Episode: Amanda Knox

Listen on Audible 7-day free trial

Episode: Amanda Knox

Knox's latest memoir reflects on her life after exoneration, exploring her search for purpose and personal growth.

"

And then your newest book, Free My Search for Meaning.

I'm very grateful I got to meet you... and read Free My Search for Meaning if you love it because you'll get all the more details.

Entwined Lives: Twins and What They Tell Us About Human Behavior Cover

Nancy Segal

Entwined Lives

Twins and What They Tell Us About Human Behavior

Nancy Segal's early work was highlighted as one of several influential titles on twin research, noting its contribution to the field.

"

She has several incredible books on the topic. Entwined Lives, Born Together Reared Apart, Accidental Brothers, Deliberately Divided.

— Episode: Nancy Segal (on twins)

Listen on Audible 7-day free trial

Episode: Nancy Segal (on twins)

Nancy Segal's early work was highlighted as one of several influential titles on twin research, noting its contribution to the field.

"

She has several incredible books on the topic. Entwined Lives, Born Together Reared Apart, Accidental Brothers, Deliberately Divided.

Born Together―Reared Apart: The Landmark Minnesota Twin Study Cover

Nancy L. Segal

Born Together―Reared Apart

The Landmark Minnesota Twin Study

Segal referenced her book to explain the history and impact of the Minnesota twin study, emphasizing its discussion of early twin research milestones.

"

In my book, Born Together, Reared Apart, I talk all about this and how these developments sort of led to the perfect time and place for the University of Minnesota twin study.

— Episode: Nancy Segal (on twins)

Listen on Audible 7-day free trial

Episode: Nancy Segal (on twins)

Segal referenced her book to explain the history and impact of the Minnesota twin study, emphasizing its discussion of early twin research milestones.

"

In my book, Born Together, Reared Apart, I talk all about this and how these developments sort of led to the perfect time and place for the University of Minnesota twin study.

Accidental Brothers: The Story of Twins Exchanged at Birth and the Power of Nature and Nurture Cover

Dr. Nancy L. Segal

Accidental Brothers

The Story of Twins Exchanged at Birth and the Power of Nature and Nurture

Segal described this 2018 publication as documenting her fieldwork with Colombian twins and the striking similarities and differences she observed.

"

And I have a book that came out in 2018 called Accidental Brothers, where I document not only the research findings, but also just the impressions I had.

— Episode: Nancy Segal (on twins)

Listen on Audible 7-day free trial

Episode: Nancy Segal (on twins)

Segal described this 2018 publication as documenting her fieldwork with Colombian twins and the striking similarities and differences she observed.

"

And I have a book that came out in 2018 called Accidental Brothers, where I document not only the research findings, but also just the impressions I had.

Deliberately Divided: Inside the Controversial Study of Twins and Triplets Adopted Apart Cover

Dr. Nancy L. Segal

Deliberately Divided

Inside the Controversial Study of Twins and Triplets Adopted Apart

She noted that her 2021 book explored the controversial study of twins and triplets adopted apart, underscoring its relevance to her expertise.

"

My book, Deliberately Divided, came out in 2021.

— Episode: Nancy Segal (on twins)

Listen on Audible 7-day free trial

Episode: Nancy Segal (on twins)

She noted that her 2021 book explored the controversial study of twins and triplets adopted apart, underscoring its relevance to her expertise.

"

My book, Deliberately Divided, came out in 2021.

After Escobar: Taking Down the Notorious Cali Godfathers and the Biggest Drug Cartel in History Cover

Chris Feistl

After Escobar

Taking Down the Notorious Cali Godfathers and the Biggest Drug Cartel in History

They highlighted their new book, After Escobar, which detailed their work taking down the Cali cartel after Pablo Escobar's death.

"

They have a super interesting book out right now called After Escobar, taking down the notorious Kelly Godfathers in the biggest drug cartel in history.

— Episode: Chris Feistl & Dave Mitchell (former DEA...

Listen on Audible 7-day free trial

Episode: Chris Feistl & Dave Mitchell (former DEA agents)

They highlighted their new book, After Escobar, which detailed their work taking down the Cali cartel after Pablo Escobar's death.

"

They have a super interesting book out right now called After Escobar, taking down the notorious Kelly Godfathers in the biggest drug cartel in history.

Your book is incredible. After Escobar, taking down the notorious Cali godfathers and the biggest drug cartel in history.

The 5 Love Languages Hardcover Special Edition: The Secret to Love That Lasts Cover

Gary Chapman

The 5 Love Languages Hardcover Special Edition

The Secret to Love That Lasts

Shaquille and Dax discussed reading the book and realized that simply sitting together watching TV was not quality time, a concept they had not previously understood.

"

I was reading the five love languages. And I didn't realize that sitting with your wife watching TV is not spending quality time with her. I never knew that.

— Episode: Shaquille O'Neal

Listen on Audible 7-day free trial

Episode: Shaquille O'Neal

Shaquille and Dax discussed reading the book and realized that simply sitting together watching TV was not quality time, a concept they had not previously understood.

"

I was reading the five love languages. And I didn't realize that sitting with your wife watching TV is not spending quality time with her. I never knew that.

Murderland: Crime and Bloodlust in the Time of Serial Killers Cover

Caroline Fraser

Murderland

Crime and Bloodlust in the Time of Serial Killers

Caroline Fraser released Murderland, a new hardcover that examined the history and health dimensions of serial killers in America.

"

She's got many great books, Prairie Fires, God's Perfect Child, Church, and she has a new book out now called Murderland, Crime and Bloodlust in the Time of Serial Killers.

— Episode: Caroline Fraser (on serial killers)

Listen on Audible 7-day free trial

Episode: Caroline Fraser (on serial killers)

Caroline Fraser released Murderland, a new hardcover that examined the history and health dimensions of serial killers in America.

"

She's got many great books, Prairie Fires, God's Perfect Child, Church, and she has a new book out now called Murderland, Crime and Bloodlust in the Time of Serial Killers.

Murder, land, crime, and bloodlust in the time of serial killers Seattle, Washington.

Prairie Fires: The American Dreams of Laura Ingalls Wilder Cover

Caroline Fraser

Prairie Fires

The American Dreams of Laura Ingalls Wilder

Prairie Fires, a paperback biography of Laura Ingalls Wilder, won the Pulitzer and several other awards for its compelling historical narrative.

"

In 2017, you wrote Prairie Friars. I'm laying this out because they share some connective tissue as we'll get into with Murderland, but Prairie Fires, the American dreams of Laura Ing...

— Episode: Caroline Fraser (on serial killers)

Listen on Audible 7-day free trial

Episode: Caroline Fraser (on serial killers)

Prairie Fires, a paperback biography of Laura Ingalls Wilder, won the Pulitzer and several other awards for its compelling historical narrative.

"

In 2017, you wrote Prairie Friars. I'm laying this out because they share some connective tissue as we'll get into with Murderland, but Prairie Fires, the American dreams of Laura Ingalls Wilder.

They're great adventure stories about a girl and her family, and they're sort of about family and domesticity and farming.

You won the Pulitzer for that, the National Book Critics Circle Award, numerous awards for that.

God's Perfect Child: Living and Dying in the Christian Science Church Cover

Caroline Fraser

God's Perfect Child

Living and Dying in the Christian Science Church

God's Perfect Child explored the rise and decline of the Christian Science movement, focusing on its founders and cultural impact.

"

I want to talk first a little bit about the Christian science book, God's Perfect Child Living and Dying in the Christian Science Church.

— Episode: Caroline Fraser (on serial killers)

Listen on Audible 7-day free trial

Episode: Caroline Fraser (on serial killers)

God's Perfect Child explored the rise and decline of the Christian Science movement, focusing on its founders and cultural impact.

"

I want to talk first a little bit about the Christian science book, God's Perfect Child Living and Dying in the Christian Science Church.

The Second Coming: Sex and the Next Generation's Fight Over Its Future Cover

Carter Sherman

The Second Coming

Sex and the Next Generation's Fight Over Its Future

Carter Sherman was introduced as having a new book titled The Second Coming, which explored the sex recession among Gen Z and offered her analysis of the topic.

"

She has a book out now called The Second Coming, Sex and the Next Generation's Fight Over Its Future.

— Episode: Carter Sherman (on the sex recession)

Listen on Audible 7-day free trial

Episode: Carter Sherman (on the sex recession)

Carter Sherman was introduced as having a new book titled The Second Coming, which explored the sex recession among Gen Z and offered her analysis of the topic.

"

She has a book out now called The Second Coming, Sex and the Next Generation's Fight Over Its Future.

The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity―and Will Determine the Fate of the Human Race Cover

Daniel Z. Lieberman

The Molecule of More

How a Single Chemical in Your Brain Drives Love, Sex, and Creativity―and Will Determine the Fate of the Human Race

The hosts referenced a data point from Anna Lembke's book The Molecule of More while discussing dopaminedriven behavior.

"

This does actually make sense because I think we have this idea that ... This is an unfortunate bit of data I read in I think The Molecule of More or Dopamine Nation by Anna Lemke.

— Episode: Carter Sherman (on the sex recession)

Listen on Audible 7-day free trial

Episode: Carter Sherman (on the sex recession)

The hosts referenced a data point from Anna Lembke's book The Molecule of More while discussing dopaminedriven behavior.

"

This does actually make sense because I think we have this idea that ... This is an unfortunate bit of data I read in I think The Molecule of More or Dopamine Nation by Anna Lemke.

Zen Entrepreneurship (Zen Entrepreneur Saga Book 1) Cover

Rizwan Virk

Zen Entrepreneurship (Zen Entrepreneur Saga Book 1)

Rizwan described writing this book to share his experiences juggling a software startup with explorations of consciousness and meditation.

"

I wrote a book called Zen Entrepreneurship about my experiences at that time where I was leading this double life by day I was running a software company and in the evenings and weeke...

— Episode: Rizwan Virk (on the simulation)

Listen on Audible 7-day free trial

Episode: Rizwan Virk (on the simulation)

Rizwan described writing this book to share his experiences juggling a software startup with explorations of consciousness and meditation.

"

I wrote a book called Zen Entrepreneurship about my experiences at that time where I was leading this double life by day I was running a software company and in the evenings and weekends I was exploring different aspects of consciousness.

App Funding: Fear of Missing Opportunity Cover

Kondaveeti Venkata Naga Satyanarayana

App Funding

Fear of Missing Opportunity

The title was listed among Rizwan's published works during the episode introduction.

"

His books are The Simulation Hypothesis, Startup Missing Models, Zen Entrepreneurship, Treasure Hunt, and now the second edition of The Simulation Hypothesis out now.

— Episode: Rizwan Virk (on the simulation)

Listen on Audible 7-day free trial

Episode: Rizwan Virk (on the simulation)

The title was listed among Rizwan's published works during the episode introduction.

"

His books are The Simulation Hypothesis, Startup Missing Models, Zen Entrepreneurship, Treasure Hunt, and now the second edition of The Simulation Hypothesis out now.

There's Treasure Inside Cover

Jon Collins-Black

There's Treasure Inside

The title appeared in the list of Rizwan's books mentioned at the start of the episode.

"

His books are The Simulation Hypothesis, Startup Missing Models, Zen Entrepreneurship, Treasure Hunt, and now the second edition of The Simulation Hypothesis out now.

— Episode: Rizwan Virk (on the simulation)

Listen on Audible 7-day free trial

Episode: Rizwan Virk (on the simulation)

The title appeared in the list of Rizwan's books mentioned at the start of the episode.

"

His books are The Simulation Hypothesis, Startup Missing Models, Zen Entrepreneurship, Treasure Hunt, and now the second edition of The Simulation Hypothesis out now.

Little Bosses Everywhere: How the Pyramid Scheme Shaped America Cover

Bridget Read

Little Bosses Everywhere

How the Pyramid Scheme Shaped America

Bridget explained that her book traced the history of multilevel marketing and argued that pyramid schemes and MLMs functionally operate the same way.

"

she has a new book out now called Little Bosses Everywhere, How the Pyramid Scheme Shaped America.

— Episode: Bridget Read (on multilevel marketing)

Listen on Audible 7-day free trial

Episode: Bridget Read (on multilevel marketing)

Bridget explained that her book traced the history of multilevel marketing and argued that pyramid schemes and MLMs functionally operate the same way.

"

she has a new book out now called Little Bosses Everywhere, How the Pyramid Scheme Shaped America.

I love your book. I'm delighted you wrote this book and it is crazy how little existed on this topic as you endeavored it.

Everyone should check out Little Bosses Everywhere, How the Pyramid Scheme Shaped America. It's kind of like a glimpse of an aspect of our country that is very much fractal of our whole setup.

Power of Positive Thinking - HB Cover

Norman Vincent Peale

Power of Positive Thinking - HB

The book was mentioned alongside other motivational titles as part of the ideological toolkit used by early MLM promoters.

"

He writes a book called Think and Grow Rich... The Power of Positive Thinking.

— Episode: Bridget Read (on multilevel marketing)

Listen on Audible 7-day free trial

Episode: Bridget Read (on multilevel marketing)

The book was mentioned alongside other motivational titles as part of the ideological toolkit used by early MLM promoters.

"

He writes a book called Think and Grow Rich... The Power of Positive Thinking.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.