Your Future Self: How to Make Tomorrow Better Today Cover
Podcast Mentions

Your Future Self How to Make Tomorrow Better Today

Hal Hershfield

Set your future self up for success with the “fascinating, profound, and immediately practical guide to shaping your life to come, while living more richly in the moment."―Oliver Burkeman, author of We've all had the desire to travel through time and see what our lives will be like later in life. B...

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Hidden Brain

Podcast

Hidden Brain

The book explores how to cultivate a stronger relationship with our future selves, helping us make better choices today that will benefit our future selves.

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Hal Hirschfeld is a psychologist at UCLA. He studies our relationship to our future selves the people we are going to become.

— Episode: You 2.0: Your Future Is Now

Episode: You 2.0: Your Future Is Now

The book explores how to cultivate a stronger relationship with our future selves, helping us make better choices today that will benefit our future selves.

"

Hal Hirschfeld is a psychologist at UCLA. He studies our relationship to our future selves the people we are going to become.

Hal, one of the challenges of seeing our future selves as a friend, a friend that we should care about, is that all the hard work only seems to go in one direction.

Hal Hirschfield is a psychologist at the Anderson School of Management at UCLA. He's the author of Your Future Self How to Make Tomorrow Better Today.

10% Happier with Dan Harris

Podcast

10% Happier with Dan Harris

His book explores how to make tomorrow better today, focusing on the research he's done on future selves and their impact on current decisions.

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You are actually a wee so can you just unpack that a little bit before we dive back into the practical stuff?

— Episode: The Science of Making — and Keeping — Ne...

Episode: The Science of Making — and Keeping — New Year’s R...

His book explores how to make tomorrow better today, focusing on the research he's done on future selves and their impact on current decisions.

"

You are actually a wee so can you just unpack that a little bit before we dive back into the practical stuff?

Think Fast Talk Smart: Communication Techniques

Podcast

Think Fast Talk Smart: Communication Techniques

The book by Hal Hershfield explored the concept of communicating with one's future self as a way to make better choices in the present.

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He's the author of Your Future Self, How to Make Tomorrow Better Today.

— Episode: 180. Unlocking Your Future Self: Communi...

Episode: 180. Unlocking Your Future Self: Communication, Ha...

The book by Hal Hershfield explored the concept of communicating with one's future self as a way to make better choices in the present.

"

He's the author of Your Future Self, How to Make Tomorrow Better Today.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.