Podcast
The Mel Robbins Podcast
Mel referenced the book as an "incredible" guide that outlines three ingredients of fun--playfulness, connection, and flow--and used its framework to explain how to bring more joy into everyday life.
There's also this incredible book, The Power of Fun by Catherine Price. And she says that fun has three ingredients, playfulness, connection, and flow.
— Episode: Try This Today: 6 Small Ways to Have Mor...
Episode: Try This Today: 6 Small Ways to Have More Fun Even...
Mel referenced the book as an "incredible" guide that outlines three ingredients of fun--playfulness, connection, and flow--and used its framework to explain how to bring more joy into everyday life.
There's also this incredible book, The Power of Fun by Catherine Price. And she says that fun has three ingredients, playfulness, connection, and flow.
Playfulness means you're not taking yourself too seriously. Connection means fun usually involves other people. Flow means you're immersed in the moment and time disappears.