This Past Weekend w/ Theo Von

But nonetheless, I mean he talks about how it's really important for us a Matthew Walker to for his book Why we sleep? but about you know that we need to have blue light during the day that we should get out and Experience blue light really have an exposure to to bright sunlight because that really will tamp down Melatonin and then in the evening time we want to back down off blue light significantly

There's a great book called their circadian code by dr. Sachin Panda Great be a great guest for you

He has a new book available for pre-order right now called The Dichotomy of Leadership.

He's the host of Jocko podcast. You can find him on social media at Jocko Willink. It is the retired Navy SEAL, a man that turns wanderers into warriors, Mr. Jocko Willink.

My first one was MONEY Master the Game. It's most, most read, most successful financial book of the last 23 years. I'm really proud of it.

And it shows you how to go from nothing to where you want to be.

I like Napoleon Hill. Um, you know, he wrote "Think and Grow Rich," but he has the, also the laws, I forget the, I forget the rules of success. That's what he talks about. Positive mental attitude.

So if you read Strauss Howe about generational theory, there's a book called the fourth turning. I interview these guys.

It's a book worth reading because what you'll be reading about how life is and it's like right now, and then they reveal it from 80 years ago from the New York Times.

I got somebody brought me this Into the Wild book

He had a book, If I Did It.

Michael Crichton, Shel Silverston.

Do you know who Charles Portis is? He wrote "True Grit".

He was from, I believe Little Rock, Arkansas. He's a Southerner, and he's dead now. Brilliant writer. Everything he wrote is a kind of classic of a kind, so he was a... he wasn't... he was just someone who my dad was like you should read Charles Portis. Like "True Grit"'s well known, but his other books are equally good, if not better.

So I read three of his books, but my point is just, and I totally recommend them. One is called "Norwood", another one is called "The Dog of the South".

I'm saying and he's as a person he said from person is paying a therapist $100 hour to talk to about problems

Yeah, I was black person from the hood can't afford a therapist right good for is a bag of weed

You know what I'm talking about?

It seemed that's what it seemed like.

Jocko Willink has a book. Yeah, he's got a lot of discipline to Discipline Equals Freedom Discipline Equals Freedom.

My wife read this book by Klaus Schwab like it was called the Great Reset and it was about COVID19 and the Great Reset; she said it wasn't a conspiracy book, it was a book he wrote.

He had talked about in there that entertainment jobs are safe because we're always going to need entertainment.

Four people are trying to rattle off half of Flowers for Algernon or something, they're just reading it as fast as they can with their hands.

One of my favorite books, the book and the movie it's identical. It's like word for word.

And I'm reading this book called Sandy Hook by Elizabeth Williamson.

Friday Night Lights Oh, I thought it was called market a Market a dude, that's what they always say. What is this guy? You know, I'm talking about Philip Allen or something I got quarterback. I read the book one

It's like if anybody's taking an edible, especially if you're in altitude like 9,000 feet Even if you're stone sober, it's like aggressive

It's a solid endorsement, but I was like, oh god And it's like if anybody's taking an edible, especially if you're in altitude like 9,000 feet Even if you're stone sober, it's like aggressive

This fall Nick Swanson net toilet head Floss and we had a floss sound right there So, yeah, I took an edible 9,000 feet, uh-uh, yeah, and it was like The shows were great after that, but it was like Yeah

Toilet head this fall Nick Swartz and net really? Yep

Oh nice a whole new hour and then a new hour coming out on YouTube July 18th Do you really yeah, go dude, not my first rodeo dog, bro.

I'm gonna play Adams caddy Yeah, super excited. Have you already read the script or now? There's no script yet, but we start shooting in the fall Congratulations excited about that And then David Spade

You can get out there now and catch him Any more edibles on stage Nick you're done. We don't know yet. Yeah, see how this plays out Well, I wish it was a night When I could touch your body

His tour toilet head you can get out there now and catch him Any more edibles on stage Nick you're done. We don't know yet. Yeah, see how this plays out Well, I wish it was a night When I could touch your body

July 18th YouTube. Yeah joke from face then toilet head this fall

Yeah game fucking on and sketch. We love you, dude. Hang in there Yeah, I just can't believe that this whole time he's been a Texans fan, you know Houston it's just a problem.

Yep, Wow Aaron and you're gonna play I'm gonna play Adams caddy Yeah, super excited. Have you already read the script or now?

He called me up. Mm-hmm, and he goes No, he goes hey I'm doing happy Gilmore to I'm like, oh that's fucking awesome because he had turned it down for like decades

He was like never wanted to do like a reboot of it or a sequel And he was like, yeah, he's like I don't know script yet, but I wanted to play the caddy and I'm like, yeah, yeah amazing so super stoked

Yep, and how did that come to pass did Adam ask you about it? How does that work?

Comedian X for nuts and announces you will play as Adam Sandler's Kennedy and happy Gilmore to